run report – 319

Barrow parkrun – 319

A very cold start to our run with temperatures hitting zero and then hail coming down hard and settling on our course making the conditions a little tricky, particularly coming down the cenotaph hill.  Despite the wintry weather we still had 125 running, jogging or walking the 5k course with 6 people joining us for the first time and 17 people achieving new Personal Best times.

Well done to junior runner Poppy Gomersall who ran her fastest time wearing her new 10th parkrun t-shirt and took 46 seconds off, giving her a time of 30:59.  Also to Lucy Montague who only recently started running with us and after 8 runs she has achieved 7 new Pbs and took her time from 30:39 to 24:50 in the space of 2 months.

It was a milestone run for junior runner Milly Dickinson who completed her 50th run and also for Alfie Dale who completed his 10th run.  Well done and be sure to look out for your email that will allow you to order your technical t-shirt.

milly 50th parkrun

Stu Wallace also formally handed over Event Director responsibilities to Donna Bates and Fiona Bannister as he stepped down to take over the junior parkrun event.  This is an event that is aimed at children between 4-14 years old and is a 2k course on Sunday at 9am.  More information about this event can be found at http://www.parkrun.org.uk/barrow-juniors/.baton hand over

Finally a big thanks to all those people that volunteered, we could not run this event without you.  If you can help out please drop an email to Donna at barrowhelpers@parkrun.com or let us know on facebook. We also need helpers for the junior event so if you can help out, please message Stu on barrow-juniorshelpers@parkrun.com.

On to the results, in the men’s placing David Harker finished in first position in 19:39 and was followed by first timer junior runner Isaac McKenna in 19:48.  Ben Lindsay, another junior runner, finished in third place with his first sub 20 time of 19:56 setting himself a new PB in the process.

In the ladies placing, the first to finish was Janice Callister who finished in 23:08 and was followed by Karen Oldham in 23:11.  In third position was Joanna Barnard who ran the course in 24:11.

The following runners recorded the best Age Grade scores;

  • Greg Barnard MacKenzie 73.33% (4th overall)
  • Janice Callister 73.34% (15th overall
  • Brenda Bagley 73.13% (40th  overall)

Remember parkrun is for people of all abilities and ages. If you want to get fit as a new year’s resolution, train for a future race or meet new friends then barrow parkrun provides the solution to anyone’s motivation. Participants can walk, jog/walk or sprint. No pressure is put on people only encouragement to finish the course. If you are a first time runner wanting to join us it is recommended that you register at http://www.parkrun.org.uk/register/barcode and arrive at the bandstand at 8.45am for the pre run briefing. Please bring along your barcode if you want your time to be registered.

Happy running,

Fiona Bannister

 

Barrow parkrun report #318 – 2nd December 2017

 

318-2

Mick Cull, this weeks run director opened proceedings with a quick course briefing before parkrunners made their way to the start line by 9 o'clock. The weather was mild and the puddles from recent heavy rainfall had dried up nicely.
132 participants completed the weekly 5km timed event, quiter than usual perhaps due to another popular event taking place the following morning.
39 runners represented local running club Walney Wind Cheetahs and 15 Parkside Panthers joined in. Many other club members and unregistered runners take part.
2 debut parkrunners this week, Mark Wallis and Mark Grenfell-Shaw, welcome to parkrun.
Tourist parkrunners joined us from neighbouring Fell Foot and Millom and further afield from Rotherham, Middlesbrough and Kingston to name a few. Thanks for joining us.
23 achieved new personal best times, well done to you all! Congratulations to Andrew Leece who ran his milestone 100th run this week, a new Tribesports tshirt well deserved.
The fastest 3 runners were -
David McNally, in 18:47 - his 6th parkrun to date and a new PB time.
Barrow regular Ryan Everett was just a second behind David, in 18:48 and his 73rd parkrun so far.
3rd place went to David Harker in 19:16 with 229 parkruns completed.
First lady home this week was Georgia Bell, with a brilliant time of 21:30 in 16th position and a new PB time. Excellent effort Georgia.
The top 3 age grade scores went to -
Raymond Gill with 77.56%
Ian Sadler with 77.50%
Georgia Bell with 77.36%
Age grading is an accurate way to measure a runners performance according to age and gender.
A team of 26 volunteers made parkrun happen this week. Their time and effort is much appreciated. Thank you. If you would like to volunteer please email barrowhelpers@parkrun.com or ask a volunteer next week. It's a great way to get involved. There are many roles to fill ranging from scanning barcodes to marshalling at key points along the course.
If you'd like to give parkrun a try just register at http://www.parkrun.org.uk/register/.
Print a barcode and bring it along with you and meet us at the bandstand in Barrow park at 08:45 on Saturday morning. You don't need to be a top athlete to take part, you can run, jog or walk, dog owners can bring their pooch on a short lead and under 11's can join in with a responsible adult, starting at the back are many buggy pushing parents so there's plenty of scope to join in, whatever your level.
The latest results can be found here - http://www.parkrun.org.uk/barrow/results/latestresults/
After parkrun many runners, volunteers and spectators have a cuppa, chat and more often than not -a slice of milestone cake. It's a good way to rest your legs and catch up with fellow runners. (in more ways than one).
Barrow parkrun began in September 2011 with 25 runners. The record holder is Phil Waite in 15:12, the female record holder is Lizzie Browne in 16:24. Those times are brilliant, but not essential.
Come along and join us, what's to lose?
Gary Woodhouse.

 

318

 

 

 

Barow parkrun event #317 – 25th November 2017

317-2

A cold wet and windy morning with several puddles from the recent heavy rain did not dissuade the 164 participants, a team of 21 volunteers or the spectators from coming along to Barrow park for the weekly timed 5km event.
As usual the event begins with a pre-run briefing at 08:50 around the bandstand and ready at the start line for 09:00.
From serious runners who sprint the 3.1 mile route to casual walkers who amble with a dog, young and old, ladies and gentlemen, boys and girls, they are all here and make up the parkrun community.
1st over the line this week was Ian Sadler, a regular at Barrow parkrun. His 219th event to date with a time of 19:04 puts him at the top of the age grade table with a score of 78:58%. Newark parkrunner Geoffrey Gregory joined us for a tourist parkrun this week and completed our course in 4th position with a time of 19:35. Luke Broadbent was the 1st junior runner home in 5th positon in 19:53, a new personal best time. Preston parkrunner Andrew Duffy joined us for the 1st time and finished with a very impressive time of 20:18.
1st Lady to finish was Janice Callister in 23:04, a good effort especially with the paths being wet and muddy in places. Junior runner Poppy Gomersall completed her milestone 10th parkrun and Duncan Mill completed his 100th event, Poppy and Duncan will be rewarded with a Tribestorts running tshirt. Well done to you both!
9 taking part were new to parkrun, and visitors from Manchester, Riverside parkrun and Birkenhead to name a few, I hope they enjoyed our parkrun and come back again soon.
20 taking part achieved a personal best time, well done to you all. It takes determination to achieve a PB and more so in difficult weather conditions.
A big thank you to our volunteers who make this event happen. Your time and effort was much appreciated.Andy Jones-Barnes, Christopher Hughes, Christopher Punton, David Farish, Donna Bates, Fred Bagley, Gemma MCGlinchey, John Wearing, Julie Clark, Mark Noble, Melissa Greaves, Michael Cook, Nicholas Emerson, Oscar Punton, Philip Leigh, Ray Robb, Sam Jones-Barnes, Stuart Wallace, Tom Mortlack-Jackson and Valerie Hayward.
The cafe was open as usual and many meet afterwards for a brew and a chat. Feel free to join us next time.
If you'd like to give parkrun a try then why not? Just register and print a barcode http://www.parkrun.org.uk/register/ bring your barcode and meet us at the bandstand at 08:50 each Saturday morning. You can bring a pet on a short lead, or push a young one in a buggy, under 11's must be within arms reach of their responsible adult.
If you'd like to volunteer then we'd be very grateful, it's also a good way to get involved. You can email barrowhelpers@parkrun.com or come along and ask.
Happy running.
Gary Woodhouse

317

 

 

 

Run report – 316

levensBarrow parkrun – 316

Another great turnout at Barrow parkrun with 170 runners and walkers tackling the 5k course. Well done to the 5 first timers and 19 runners who achieved new PBs (listed below).

Derek Fryer, Danny Turner, Lucy Montague, Matt Messenger, Carol Park, Susan Clarkson, Rachael Park, Helen Thomas, Linda Allonby, Stephen Donnelly, Oscar Punton, Eleanor Harvey, Malini Kamalanthan, Maya Coxon, Noah Goodings, Jakob Nelson, Dean Steele, Tim Winder and Freyah Nelson

Also well done to Megan Carter who as part of her Duke of Edinburgh volunteering, stepped up and did her first Run Director role.  You did an amazing job.

It was a milestone run for junior runner Bobby Dempsey who completed his 50th run and also to Sarah Bouffler who became the 7th person to complete her 250th run at our parkrun.  Well done and be sure to look out for your email that will allow you to order your technical t-shirt.

Sarah Bouffler - 250th run

A big thanks to all those people that volunteered, we could not run this event without you.  If you can help out please drop an email to Donna at barrowhelpers@parkrun.com or let us know on facebook.

On to the results, in the men’s placing Ryan Everett finished in first position in 17:16 which is his fastest time this year.  In second placing was Jeff Chadwick who ran the course in 18:47 and was followed by Ian Sadler in 19:10.

In the ladies placing, the first to finish was 12 year old runner phenomena Olesia Winder who finished in 19:35, just one second from her PB. In second placing was our mayoress Janice Callister who ran in 21:51 and was followed by Karen Oldham in 23:41.

The following runners recorded the best Age Grade scores;

  • Olesia Winder 83.15% (4th overall)
  • David Spencer 81.09% (46th overall
  • Ian Sadler 78.17% (3rd overall)

Remember parkrun is for people of all abilities and ages. If you want to get fit as a new year’s resolution, train for a future race or meet new friends then barrow parkrun provides the solution to anyone’s motivation. Participants can walk, jog/walk or sprint. No pressure is put on people only encouragement to finish the course. If you are a first time runner wanting to join us it is recommended that you register at http://www.parkrun.org.uk/register/barcode and arrive at the bandstand at 8.45am for the pre run briefing. Please bring along your barcode if you want your time to be registered.

Happy running,

Fiona Bannister

 

Barrow parkrun Event 315 – 11th November 2017

This week, Jennifer Fazackerley was our volunteer run director and began proceedings with a course briefing before participants made their way to the start line ready for the off at 09:00.
183 participants, a team of 27 much appreciated volunteers and many spectators made for a lively parkrun - a challenging timed 5km event around Barrow park. Volunteers always offer encouragement and applause along the way and other roles include handing out tokens, scanning barcodes and collecting up flags and pointers afterwards.
Of 183 participants, 5 were 1st timers and possibly the 1st of many to come. Tourist runners Agnieszka Colcomb joined us from her regular Newbury parkrun and Christine Rodgers from Millom parkrun made Barrow parkrun her 5th event to date.
30 parkrunners achieved new personal best times this week. Well done to each of you. Good weather conditions may have helped but mostly it's due to determination and attitude. 13 taking part were unknown, which means they either forgot to bring along their barcode or have yet to registered at http://www.parkrun.org.uk/register/.
1st finisher was unknown, if I finished 1st I'd really want to see my name on the results page! http://www.parkrun.org.uk/barrow/results/latestresults/
Andrew Dorrian finished 2nd in a nimble 18:56 making his 20th parkrun event to date. 1st Junior runner home was Greg Barnard-Mackenzie in 20:00 and his 113th parkrun done. 1st lady this week was Janice Callister in 23rd place and just 8 seconds shy of a PB with a time of 22:36.
Merryn Stangroom ran her milestone 10th parkrun in fine style with a new personal best time of 25:52 and also Daisy Parkinson earns her milestone Tshirt supplied by Tribesports, completing her 10th parkrun this week. Congratulations to you both.
David Spencer tops the age grade chart this week with a very impressive 81.94% with an equally impressive time of 25:39 and 204th parkrun to date. David is a regular at Barrow and runs in the 80-84 age catagory. A true inspiration to many a younger runner,
The 280th event completed today by Jacqui Armstrong is the highest attendance of a Barrow regular. Many more are fast approaching their milestone 250th run as Barrow parkrun has become well established since it began in September 2011 with just 25 taking part.
Many taking part meet afterwards at the cafe for a refreshments and a chat. It's good to catch up with friends and fellow runners if you can't catch up with them along the route you probably can here.
If you'd like to give parkrun a try then you are more than welcome, we'd like to see you and you don't need to go like the clappers, just at a pace that suits you - run, jog or walk. Many dog lovers bring their pooch on a short lead and parents can be seen pushing their young ones in a buggy. The volunteer tail walkers finish the event and scan in last to ensure nobody is left behind or loses their way. If you don't feel up to running then a volunteer role is good way to get involved and see how things work. FInd out more here http://www.parkrun.org.uk/barrow/volunteer/
Junoir parkrun starts on the 3rd December. More details can be found here - http://www.parkrun.org.uk/barrow-juniors/
The male record holder at Barrow parkrun is Phil Waite in a keen 15:12 while Lizzie Browne holds the fastest female top spot in an equally keen 16:24.
We don't need to be THAT keen.
See you soon!
Gary Woodhouse

11th Nov parkrun.

 

Christmas Day and New Year Day parkrun

We have decided to host extra parkruns on both Christmas and New Year's Day.  Both will start at 9am but can only go ahead subject to having enough volunteers.  We will operate with a skeleton team but will need all the core (RD, timekeeper, finish token, barcode scanner) positions to be filled with a couple of marshals.  Millom are hosting their NY Days event at 10:30am so great opportunity to go for a double if you feel up to the challenge.

 

Barrow parkrun Event #314 – 04th November 2017

This morning was a chilly one, a definite winter nip in the air and a grey sky to go with it, this though didn't deter 182 parkrunners taking part in the 314th parkrun at Barrow, the usual buzz of excitement and enthusiasm was as apparent as ever as everyone gathered at the bandstand at 08:50 for a quick course briefing before heading to the start line for the off.
The grey morning was made a lot more colourful with fresh faces and brightly coloured sports gear. The volunteers brought encouragement and kind words along the way - this week was no exception as a team of 19 helpers made the event go smoothly and enjoyable for the others. Thank you to you all, you're efforts were appreciated.
1st over the finish line this week was Reuben Copley, his 5th appearence at Barrow and with a new PB (personal best) time of 17:48. Olesia Winder was the first female to complete the challenging route also with a PB of 19:34 and an age grade score of 83:22%, the highest score this week, Reuben and Olesia are both running in the junior age catagories, well done to you both.
6 taking part were new to parkrun and tourist parkrunners from Barnsley, London, Preston and somewhat further afield - Delhi! We hope you enjoyed your run, thanks for visiting.
37 taking part recorded new PB times, what a brilliant effort. Well done to you.
Junior runner Kirsty Noble ran her milestone 10th parkrun in fine style with a new PB time of 31:21, an improvement of nearly 2 minutes. Tribesports - a parkrun sponsor reward milestone runners with parkrun t-shirt. Well done Kirsty. Dave Aitken ran his 200th parkrun this week, well done to you Dave. 200 isn't a milestone tshirt run but it's still a great achievement.
Ian Sadler topped the male age grade score this week with 78.45% with Peter Hall close behind with 77.24%, Peter runs in the 75-79 age catagory. He has recently started taking part again after an absence and completed this mornings event in 24:58. It's great to see such a wide age range of people joining in at parkrun. Everyone is welcome. Under 11's are required to run with an adult, this is parkrun policy. If you fancy giving parkrun a try then why not come along. Register, bring a barcode and take part-you can walk, jog or run. Pets are required to be on a short lead, some parents even push their young ones around in pushchairs and buggies.
After the event many runners, spectators and volunteers meet for a brew and a chat at the cafe afterwards - it's a good way to catch up with the people you can't catch up to round the course. Why not join us next week?
Hope to see you there.
Gary Woodhouse
Full results of todays run can be found online at - http://www.parkrun.org.uk/barrow/results/latestresults/
Register here - http://www.parkrun.org.uk/register/314

 

Barrow parkrun 313

Barrow parkrun 313

There was a spooky feel to today's Barrow parkrun as an assortment of witches, pumpkins, skeletons and ghouls jogged, ran and walked around the park this morning, celebrating our Halloween run.

Unfortunately there was no celebratory runs this week, but we did get to celebrate the 8th birthday of one of our junior runners, William Jones Barnes, thank you very much for the chocolates that we all shared after the run, and we hope you enjoyed us all singing Happy Birthday.

We welcomed tourists this week from Manchester, Stevenage, Sheffield, Hanley, Liverpool and Marple.  We hope you enjoyed our slightly undulating course.

This week 171 people ran, jogged and walked the course, of whom 15 were first timers and 20 recorded new Personal Bests. Representatives of 16 different clubs took part.

Thank you to todays volunteers:

Stuart John WALLACE, James BEATON, Megan Jessica CARTER, Anthony CLARKE, David SHAW, David SPENCER, John WEARING, Michael COOK, David SPENCER, Fred BAGLEY, Gordon GIBSON            ,Laura JONES-BARNES, Sam JONES-BARNES, Lorraine O'NEILL,  Jenny FAZACKERLEY, Chris HUGHES,Fiona BANNISTER, Louise COOK, Claire O'HARE, Christopher O'HARE

Today's full results and a complete event history can be found on the Barrow parkrun Results Page.

Male placings:
Matthew ELKINGTON (SM20-24) of Kenilworth Runners, was first over the line in 16:20 - first appearance.
Harvey LORD (VM35-39) of Black Combe Runners, was second over the line in 17:50.
An unknown runner was third.

Female placings:
Kim ANDERSON (VW35-39) of Walney Wind Cheetahs, was first (16th overall) over the line in 21:34 - 4th time in 50 appearances.
Rachel NEWCOMBE (VW50-54) of Liverpool Harriers & AC, was second (23rd overall) over the line in 22:31.
Heather TRAVIS (VW40-44) of Hoad Hill Harriers, was third (26th overall) over the line in 22:48.

The three highest age grades were recorded by:
David SPENCER (VM80-84) – 81.20% for the time 25:53 (46th overall).
Matthew ELKINGTON (SM20-24) – 78.98% for the time 16:20 (first overall).
Raymond JONES (VM55-59) – 77.69% for the time 19:57 (7th overall).

The female record is held by Lizzie BROWNE who recorded a time of 16:24 on 21st January 2012 (event number 17).
The male record is held by Phil WAITE who recorded a time of 15:12 on 3rd October 2015 (event number 206).
The Age Grade course record is held by Lizzie BROWNE who recorded 90.24% (16:24) on 21st January 2012 (event number 17).

Barrow parkrun started on 24th September 2011. Since then 3,634 participants have completed 37,166 parkruns covering a total distance of 185,830 km, including 6,542 new Personal Bests.

We welcome children at parkrun. Please note that those under the age of 11 must be within arm's reach of a parent, guardian or designated adult of the parents' choice whilst attending 5k parkrun events. It must also be ensured that children place themselves appropriately at the start so as to prevent a situation where they are being repeatedly overtaken. This is to ensure the safety of your child.

See you all soon

Mike & Louise Cook

 

 

 

Barrow parkrun 2Barrow parkrun 1

 

Barrow parkrun 312

Barrow parkrun 312

Congratulations this morning to Jenny Fazackerley who completed her 100th milestone run and Lorraine Dickinson who completed her 50th run, both Jenny and Lorraine will be rewarded with a milestone T-Shirt courtesy of Wiggle.  It was also the 150th run for Jim Beaton, congratulations to Jim, and only another 100 to go to reach your next milestone T-shirt.

We were very lucky with the weather for most of the run this morning and Storm Brian just added a slight breeze on parts of our undulating course.

Next week we will be celebrating Halloween, so dust out your costumes and let's see how many witches, skeletons and ghosts we can spot running around the park at 9.00am.

This week 171 people ran, jogged and walked the course, of whom 17 were first timers and 27 recorded new Personal Bests. Representatives of 10 different clubs took part.

The event was made possible by 24 volunteers, thank you very much for all your encouragement.

Sonja FARISH • David FARISH • Donna BATES • Megan Jessica CARTER • Simon BARTON • David SPENCER • Michael COOK • Louise COOK • Gordon GIBSON • Charlie O'HARE • Scott WILSON • Anthony CLARKE • Paula HERBERT • Amanda MORTLOCK • Susan BIRKBY • Dave BAYLIFF • John WEARING • Fred BAGLEY • Alison MCMENEMY • Philip LEIGH • John WILLIAMSON • Mark WILLIAMSON • Ann HORTON • Tom MORTLOCK-JACKSON

Today's full results and a complete event history can be found on the Barrow parkrun Results Page.

Male placings:

Julian BARRABLE (SM30-34) of Corstorphine AAC, was first over the line in 16:42 - first appearance.
Ryan EVERETT (SM18-19) of Barrow & Furness Striders AC, was second over the line in 17:35.
Harvey LORD (VM35-39) of Black Combe Runners, was third over the line in 17:47.

Female placings:

Janice CALLISTER (VW50-54) of Walney Wind Cheetahs, was first (31st overall) over the line in 22:50.
Heather TRAVIS (VW40-44) of Hoad Hill Harriers, was second (33rd overall) over the line in 22:59.
Sarah BOUFFLER (VW35-39) (Unattached) was third (37th overall) over the line in 23:33.

The three highest age grades were recorded by:
Julian BARRABLE (SM30-34) – 77.64% for the time 16:42 (first overall).
Patrick THOMAS (VM65-69) – 77.47% for the time 22:16 (27th overall).
Ryan EVERETT (SM18-19) – 74.98% for the time 17:35 (second overall).

The female record is held by Lizzie BROWNE who recorded a time of 16:24 on 21st January 2012 (event number 17).
The male record is held by Phil WAITE who recorded a time of 15:12 on 3rd October 2015 (event number 206).
The Age Grade course record is held by Lizzie BROWNE who recorded 90.24% (16:24) on 21st January 2012 (event number 17).

Barrow parkrun started on 24th September 2011. Since then 3,619 participants have completed 36,995 parkruns covering a total distance of 184,975 km, including 6,522 new Personal Bests.

We welcome children at parkrun. Please note that those under the age of 11 must be within arm's reach of a parent, guardian or designated adult of the parents' choice whilst attending 5k parkrun events. It must also be ensured that children place themselves appropriately at the start so as to prevent a situation where they are being repeatedly overtaken. This is to ensure the safety of your child.

See you all soon

Mike & Louise Cook

 

 

 

 

 

Barrow parkrun 311

Barrow parkrun 311

There was celebratory cakes this morning for the 200th run of Edward Tyson, the 100th run for John Sherwen and the 10th run for junior Billy Ashton. Thank you for the cakes, which we all enjoyed they were lovely.  Congratulations on reaching your milestone runs.

Keep an eye out for the junior parkrun, this is due to start in Barrow in December. Junior parkruns consist of a series of 2k runs for children aged between 4 and 14. Registered parkrunners do not need to register separately for the junior events.

parkruns are timed for people who want to keep track of their own personal improvements, there are finishing positions and age grading percentages too, all of these though are instruments for measuring personal progression, if that’s what you want. We regularly hear stories of people who are achieving what they never thought possible, but for many parkrunners it is simply about running or walking with like-minded people and being part of their local community. We value everyone at parkrun equally and the fact that 80,000 people who previously did no physical activity have become active through parkrun over the past three years alone, demonstrates how successful we have been at breaking down the barriers to taking part in regular physical activity.

This week 181 people ran, jogged and walked the course, of whom 25 were first timers and 26 recorded new Personal Bests. Representatives of 10 different clubs took part.

The event was made possible by 19 volunteers:

Fiona BANNISTER • David FARISH • Donna BATES • Jeff CROSTHWAITE • Megan Jessica CARTER • David SPENCER • Michael COOK • Louise COOK • Philip HORROCKS • Christopher HUGHES • Anthony CLARKE • Janice CALLISTER • Paula HERBERT • Ruth HAUGHIAN • Fred BAGLEY • Beth HUGHES • Amy SINGLETON • Erin SINGLETON • Philip LEIGH

Today's full results and a complete event history can be found on the Barrow parkrun Results Page.

Male placings:
Ian SADLER (VM50-54) of Barrow & Furness Striders AC, was first over the line in 19:17 - 7th time in 202 appearances.
Jamie ARMSTRONG (SM25-29) (Unattached) was second over the line in 19:39.
Neil GRACE (VM50-54) of Barrow & Furness Striders AC, was third over the line in 20:30.

Female placings:
Kate SINTON (SW25-29) of Newcastle Frontrunners, was first (35th overall) over the line in 24:56.
Suzanne BOYLE (VW45-49) of Walney Wind Cheetahs, was second (39th overall) over the line in 25:09.
Fiona BANNISTER (VW35-39) (Unattached) was third (40th overall) over the line in 25:13.

The three highest age grades were recorded by:
Ian SADLER (VM50-54) – 77.70% for the time 19:17 (first overall).
David HOWIE (VM70-74) – 73.31% for the time 24:40 (34th overall).
Cliff ETHERDEN (VM65-69) – 73.15% for the time 23:50 (28th overall).

The female record is held by Lizzie BROWNE who recorded a time of 16:24 on 21st January 2012 (event number 17).
The male record is held by Phil WAITE who recorded a time of 15:12 on 3rd October 2015 (event number 206).
The Age Grade course record is held by Lizzie BROWNE who recorded 90.24% (16:24) on 21st January 2012 (event number 17).

Barrow parkrun started on 24th September 2011. Since then 3,602 participants have completed 36,823 parkruns covering a total distance of 184,115 km, including 6,494 new Personal Bests.

We welcome children at parkrun. Please note that those under the age of 11 must be within arm's reach of a parent, guardian or designated adult of the parents' choice whilst attending 5k parkrun events. It must also be ensured that children place themselves appropriately at the start so as to prevent a situation where they are being repeatedly overtaken. This is to ensure the safety of your child.

See you all soon

Mike & Louise Cook

 

 

 

 

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