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Knowle and Dorridge Club Day


 

 

 Brueton parkrun presents

 
CLUB DAY
 
26th May 2012
 
 
Brought to you by
 
Knowle and Dorridge Running Club
 
 

Photo: Kev Baldry

As well as publicising local events, we at parkrun also support our local clubs. Approximately 80% of Brueton parkrun runners are not linked to a club, so could be missing out on the benefits that club membership can bring.

For the second time, Knowle & Dorridge Running Club is hosting a Club Day to give you the opportunity to find out what club membership is all about.
Knowle and Dorridge Running Club's main night is on Wednesdays at 7:30pm, meeting at K&D cricket club. All are welcome. There is a beginners group on Friday mornings at 9:15am, with track sessions and plenty of informal runs arranged throughout the week. Further details will be provided on Club Day. Alternatively, turn up on Weds at 7:30pm or contact the membership secretary on membershipsecretary@knowleanddorridgerunning.org
The club will also be providing pacers for runners to chase down in their quest to achieve a new personal best time. Pacers are provisionally provided as follows:
20 mins – Max BURGOYNE – approx. 6:30 mins per mile/4:00 mins per km
22 mins – Russell DAVIES – approx. 7:00 mins per mile/4:20 mins per km
24 mins – Max MLADENOVIC – approx. 7:45 mins per mile/4:45 mins per km
26 mins – Mike McDONALD – approx. 8:30 mins per mile/5:15 mins per km
28 mins – Jo HITCHCOCK – approx. 9:00 mins per mile/5:40 mins per km
30 mins – TBC – approx. 9:40 mins per mile/6:00 mins per km
35 mins – Kevin BOAKE – approx. 11:15 mins per mile/7:00 mins per km
 
Let's make Club Day a PB Day!

 



Wed 05/16/2012

 
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Local Event - K&D Arden 9


 

 K&D Arden 9 Mile Road Race

 
Sunday 24th June 2012 at 10:30 a.m.
 

Hampton-in-Arden Sports Club

Shadowbrook Lane
Hampton-in-Arden
Solihull B92 0DQ
 
 
One lap road race set in the lovely countryside east of Solihull, passing through the villages of Catherine de Barnes, Eastcote, Barston and Bradnocks Marsh.
 
Hosted by Knowle & Dorridge Running Club
 
 
 
Online entries only please at
 
See www.arden9.org.uk for more information
 
Affiliated Entries £10.00
Unaffiliated Entries £12.00
 
As in previous years the race is intended for both regular runners and novices*. It has been approved by the Midland Counties Athletic Association as a race to be held under the current laws of competition of the Amateur Athletic Association of England and in accordance with the bye-laws of the Midland Counties Athletic Association. The course has been measured as nine miles by the UK Athletics Course Measurement Scheme.
 
 *Please note that we expect you to enter the race only if you can complete the nine-mile course within two hours (average pace per mile of 13 minutes) and that you should not enter the race if you intend to walk.

 



Sun 03/04/2012

 
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Diamond Jubilee @ Brueton parkrun - 2nd June 2012


 

The Diamond Jubilee

of Her Majesty Queen Elizabeth II


Join us for a Diamond Jubilee celebration at

Brueton parkrun

Saturday 2nd June

Dress code

fancy dress

or wear Red, White and Blue



Mon 05/21/2012

 
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Dorridge Fun Run 2012


 

 




Mon 05/21/2012

 
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Event #96 Report - 19 May 2012


 

Rain, Puddles and Personal Bests!

By Guest Report Writers
Helen Lane and Andy Lane

The 96th Brueton parkrun set off at a fast and furious pace. A deep puddle on the first corner caught many leading runners out, with the effervescent Gavin DAVIES storming through the middle, creating a splash for those around him!!!. The early running saw Jonathan JENNINGS heading the field with the in-form Peter H. BROOKES in hot pursuit, followed by first time Brueton parkrunner, Stuart MALE.
 

From the half way stage, Jennings begins to extend his lead and finishes his 26th parkrun in a new VM45-49 course best time. Peter H BROOKES came second in an over 45s sandwich!!!. In the female run, Catherine RICKETTS came first narrowly missing her PB by 1 second, followed by Corinne FOX and Janet BARRACLOUGH.  Two runners broke the 80% age-group rating, Jonathan JENNINGS and Louis SATTERTHWAITE, with Louis completing his 50th run.


Males
1st.  Jonathan JENNINGS     VM45-49     16.52
2nd. Peter H. BROOKES        JM15-19      17.39
3rd.  Andy LANE                       VM45-49     17.58

Females
1st.  Catherine RICKETTS      SW30-34   20.54 
2nd.  Corinne FOX                    SW25-29   21.50
3rd.  Janet BARRACLOUGH   VW50-54   23.08

Considering the weather there was still a big turnout - 134 runners, with 91 of these being male and 43 females there were a total of 40 PB’s. The under 14s seem robust to the effects of the weather with all male runners achieving PBs this week.

Under 14 male runners
1st. George SATTERTHWAITE             19.23  
2nd. Hallam COX ( with dad Andrew)  20.28
3rd. William RANDELL                           21.57
4th. Elliott WADSWORTH                       22.54 his second PB this month
5th. Dylan MURPHY                                22.56 his second PB this month
6th. Harry SAMPSON                               26.59 (his 6th PB in just 10 weeks)
7th. James SPENCE                              28.28
8th. Cameron BROWN                           29.44 (his 9th PB in just 12 weeks)

In the Under 14 female run, Taylor MAGGS came first. Her great effort was rewarded with a time of 23.47, her 4th PB in 6 weeks with dad Darren finishing 1 second behind. We also had visiting parkrun runner; Mark JENNINGS. Some might describe him as a tourist park runner completing 60 different parkrun events throughout Scotland and England and today was his 125th parkrun.

For those trying to achieve a new PB and might be getting frustrated at lack of progress, perseverance can get you there in the end. A great example of this point is Stuart BEDDOWS. After 25 weeks, Stuart finally achieved a new in a time of 22.46. Mary SHELTON got her 6th PB in 9 weeks, and so one PB might be the start of a flurry of them.
 

Runners faces as they come to finish line are a mix of grimacing with fatigue and the joy of completion as they try to squeeze a few seconds off their time, and/or try to pip someone to the line.  The friendly rivalry that develops throughout the field provides has a motivating effect for many runners. However, after finishing, a grimace turns into a smile, and the enjoyment is shared between runners. If you are pipped this week, then there is always next week; same place, same course, and hopefully better weather (that is said most weeks). Louis Satterthwaite forum (http://www.facebook.com/Lous5kForum) provides training tips to follow, and the face book page offers an opportunity to share your experiences. 
 

In addition to the runners, there were some other fantastic achievements:
It's 100 not out for parkrun Director Nick Bowler who was involved in his 100th event. He celebrated by riding the safety bike (a great volunteering position as you see the run unfold and everyone cheers as you go by!). Nick is running the Chester marathon in October (as is Co-Event Director Larry) and so let us see if we can see them running each Saturday which is possible if we are inundated with requests to volunteer. If you have done more than 10 runs this year, then you should consider volunteering if you have not already. With this point in mind, all runners should thank this week's volunteers:
Charles Edward MORLEY  •  Dawn PRICE  •  Demi FENTIMAN  •  Ella FENTIMAN  •  Gemma NASH  •  Gracey COLLINS  •  Ian COOPER  •  Jenni BLAKE  •  Margaret SMITH  •  Mark THURSFIELD  •  Martin HANCOCK  •  Nick BOWLER  •  Peter COLLINS  •  Richard A CLARKE  •  Samantha BARRETT  •  Susan HARVEY  •  Tanya MURPHY  •  Tom MORRIS  •  Trish CHAMBERS  •  Viv COLLINS
 

So we move to next week, and it might be a farewell to the Winter course as Knowle and Dorridge Running Club are providing us with pacers to hunt down in that quest for a new PB. It was nearly summer this week but the summer course failed the course inspection at 8.00am with the grass representing more of a swamp than a finishing straight; maybe next week Winter will finally be over when it’s the last week in May. June, is officially Summer and who wants to be associated with putting off summer!!!!!

See you all next week….

Andy and Helen Lane



Sat 05/19/2012

 
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