Cardiff parkrun Mixed League

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Cardiff parkrun Fastest 500

Rank	parkrunner	Number Runs	Sex	Fastest Time	Club
1	Michael E JOHNSON	2	M	00:14:40	Cardiff AAC
2	Tom MARSHALL	3	M	00:14:44	Brecon AC
3	Stephen Gary DAVIES	3	M	00:14:46	Belgrave Harriers
4	Matthew CLOWES	1	M	00:14:52	Staffordshire Moorlands AC
5	Rowan AXE	6	M	00:14:57	Cardiff AAC
6	Simon A JONES	2	M	00:14:57	Belgrave Harriers
7	Daniel STEVENS	5	M	00:14:59
8	Ieuan THOMAS	3	M	00:15:00	Cardiff AAC
9	Carwyn JONES	14	M	00:15:00	Cardiff AAC
10	Chris DISCOMBE	8	M	00:15:05	Les Croupiers RC
11	Adam BITCHELL	1	M	00:15:07	Cardiff AAC
12	Afan HUMPHRIES	2	M	00:15:07	Swansea Harriers AC
13	Richard Huw GARDINER	4	M	00:15:08	Aberdare Valley AAC
14	Nathaniel Robert LANE	22	M	00:15:08	Cardiff AAC
15	James THIE	4	M	00:15:10	Cardiff AAC
16	Marc HOBBS	1	M	00:15:12	Swansea Harriers AC
17	John MILLINGTON	1	M	00:15:13	Tipton Harriers
18	Daniel GURMIN	5	M	00:15:18	Swansea Harriers AC
19	Andrew FRIEND	1	M	00:15:23	Cardiff AAC
20	Nelson SILVA	1	M	00:15:25
21	Rob BUGDEN	1	M	00:15:27	Bristol and West AC
22	Rhodri BUFFETT	2	M	00:15:30
23	Chris MOSS	4	M	00:15:30	Cardiff AAC
24	Simon LAWSON	1	M	00:15:31	Cardiff AAC
25	James MILLS	2	M	00:15:32	Cardiff AAC
26	Michael KERSHAW	3	M	00:15:35	Cardiff AAC
27	James J WILLIAMS	1	M	00:15:38	Cardiff AAC
28	Philip PARRY	4	M	00:15:40	Bristol and West AC
29	Aaron SCOTT	1	M	00:15:41	Notts AC
30	Sean HOGAN	5	M	00:15:41
31	Michael KALLENBERG	3	M	00:15:42	Carmarthen & District Harriers AC
32	Elliot COLE	2	M	00:15:44	Leeds City AC
33	Peter GRIST	4	M	00:15:44	Cardiff AAC
34	Lewys WINFIELD YOUNG	16	M	00:15:45
35	Matthew EVANS	15	M	00:15:47	Swansea Harriers AC
36	Mark MORGAN	3	M	00:15:49
37	Chris GREEN	6	M	00:15:49	University of Wales Institute Cardiff AC
38	Alex BODIN	2	M	00:15:50	Belgrave Harriers
39	Stephen PATERSON	28	M	00:15:51	Les Croupiers RC
40	Jonathan PETERS	2	M	00:15:51	Cardiff AAC
41	Nicholas WOOD	7	M	00:15:53	Dartford Harriers AC
42	Graham BREEN	3	M	00:15:54	Aldershot, Farnham & District AC
43	Julian BAKER	21	M	00:15:55	Les Croupiers RC
44	Andy FRIEND	4	M	00:15:56	Cardiff AAC
45	Guy SMITH	3	M	00:15:58	Swansea Harriers AC
46	Steve Rhys DAVIES	2	M	00:16:00	Swansea Harriers AC
47	Edward R TAKATA	115	M	00:16:00	Cardiff AAC
48	Luke MASON	2	M	00:16:00	Wye Valley Runners
49	Darran HISCOX	7	M	00:16:01	Bridgend AC
50	David REES	14	M	00:16:02	Swansea Harriers AC
51	Paul RICHARDS	6	M	00:16:02	Neath Harriers
52	Luke Anthony REDDY	1	M	00:16:04	Liverpool Harriers & AC
53	Christopher CARPANINI	4	M	00:16:05
54	Sam WADE	2	M	00:16:06	Phoenix Athletics and Triathlon Club
55	Jerome EDWARDS	16	M	00:16:07	Les Croupiers RC
56	Andrew HUNT	1	M	00:16:07
57	Paul HALFORD	1	M	00:16:07	Werrington Joggers
58	Lee AHERNE	17	M	00:16:08	Les Croupiers RC
59	Matthew CRANE	1	M	00:16:08	Bristol Orienteering Club
60	Matt FURBER	3	M	00:16:08	Crawley AC
61	Phil COOK	15	M	00:16:09	Les Croupiers RC
62	Gareth WILTSHIRE	3	M	00:16:10	Cardiff AAC
63	David NOTMAN	7	M	00:16:10	Swansea Harriers AC
64	Liam LLOYD	1	M	00:16:11	Swansea Harriers AC
65	Iestyn HARRETT	2	M	00:16:11	Celtic Tri
66	Stuart CREES	57	M	00:16:12	Les Croupiers RC
67	Matthew David WELLS	20	M	00:16:12	Bridgend AC
68	Christopher J WILLIAMS	1	M	00:16:12	Neath Harriers
69	Daniel PETTIT	1	M	00:16:12
70	Elliot SLADE	33	M	00:16:15
71	Phillip MATTHEWS	1	M	00:16:16	Swansea Harriers AC
72	Ramsey KECHACHA	1	M	00:16:16
73	Sigmund FRIGATE	33	M	00:16:17
74	Craig J HUDSON	2	M	00:16:17	Newport Harriers AC
75	Martin ALVAREZ ESPINAR	1	M	00:16:17
76	Mark PALSER	40	M	00:16:17	Les Croupiers RC
77	Michael WARD	3	M	00:16:17	Cardiff AAC
78	Sam LUCKING	2	M	00:16:17	Staffordshire Moorlands AC
79	Victor VINYALS	4	M	00:16:18	Les Croupiers RC
80	Matthew GURMIN	21	M	00:16:18	Swansea Harriers AC
81	Chris PROTHERO	9	M	00:16:19	Cardiff AAC
82	Joshua DIXON	2	M	00:16:20	Abergele Harriers
83	Tom HESLOP	1	M	00:16:20	Cambridge University Hare & Hounds
84	Helen JENKINS	2	F	00:16:20
85	Jonathan STEAD	1	M	00:16:21	Herne Hill Harriers
86	Alex MATCHETT	1	M	00:16:22	Pembrokeshire Harriers AAC
87	Pete RYDER	1	M	00:16:23	Cardiff AAC
88	Johnathan MORGAN	3	M	00:16:24	Newport Harriers AC
89	Matthew EDWARDS	1	M	00:16:24	Barry & Vale Harriers
90	Gareth THOMAS	18	M	00:16:25	San Domenico RRC
91	Joseph MAYNARD	1	M	00:16:25
92	Daniel CHESWORTH	1	M	00:16:26	Newport Harriers AC
93	Claire HALLISSEY	1	F	00:16:26	Bristol and West AC
94	Nick DUKES	66	M	00:16:27	Les Croupiers RC
95	John BROOM	1	M	00:16:27	Barnsley Harriers
96	Daniel HISCOX	1	M	00:16:27	Swansea Harriers AC
97	Rob ATKIN	2	M	00:16:27	Bridgend AC
98	Abde TULE	1	M	00:16:27	Newport Harriers AC
99	Edward DONOVAN	107	M	00:16:28	Les Croupiers RC
100	Davo SMITH	1	M	00:16:28	Army AA
101	Calum CHESHIRE	39	M	00:16:29	Les Croupiers RC
102	Jonathan BARNES	10	M	00:16:29	Wye Valley Runners
103	Chris MOORE	3	M	00:16:29	Cardiff University AC
104	Richard WILDER	141	M	00:16:30	San Domenico RRC
105	David COALES	1	M	00:16:30	Team Bath AC
106	Jim NORRIS	1	M	00:16:31	University of Wales Institute Cardiff AC
107	Rob SAGE	75	M	00:16:31	Les Croupiers RC
108	Emrys PENNY	3	M	00:16:32	Newport Harriers AC
109	Greg HULL	1	M	00:16:33	Leeds City AC
110	James TUGWELL	3	M	00:16:33	Bristol and West AC
111	Peter HART	3	M	00:16:35	Southampton AC
112	David John WILLIAMS	6	M	00:16:36	Les Croupiers RC
113	Mike LEWIS	5	M	00:16:36	Cwmbran Harriers
114	Matthew DAVIES	1	M	00:16:36
115	Jonathan Mark PHILLIPS	1	M	00:16:36
116	Matt COOK	2	M	00:16:41
117	Phil GEORGE	48	M	00:16:42	Les Croupiers RC
118	Paul TALBOT	1	M	00:16:42	Neath Harriers
119	Jamie FENAROLI	1	M	00:16:42	Swansea Harriers AC
120	Ian WITHERS	15	M	00:16:43	Les Croupiers RC
121	Richard BULLEN	15	M	00:16:43	Les Croupiers RC
122	Stephen SHIELDS	22	M	00:16:44	San Domenico RRC
123	Gareth JENKINS	6	M	00:16:45	Moray Road Runners
124	Simon Mark LINGARD	6	M	00:16:45	University of Wales Institute Cardiff AC
125	Lian DAVIES	32	M	00:16:46	Islwyn RC
126	Philip KENDRICK	1	M	00:16:46	Brecon AC
127	Tom FERRINGTON	1	M	00:16:48	Corstorphine AAC
128	Andrew Mark REYNOLDS	9	M	00:16:48	Port Talbot Harriers & AC
129	Andy DICKENS	5	M	00:16:50	Nene Valley Harriers
130	Josh HARRIS	1	M	00:16:50	Newport and East Wales Triathlon
131	Rhys JONES	2	M	00:16:50	Rhondda Valley Runners
132	Krzysztof CHROSTEK	7	M	00:16:50
133	Daniel BODMAN	16	M	00:16:51	Aberdare Valley AAC
134	Michael COOKE	1	M	00:16:51	Stockport Harriers & AC
135	Steve MOSLEY	5	M	00:16:52	Swansea Harriers AC
136	Andrew CLEVERLY	5	M	00:16:52	Swansea Harriers AC
137	Matt CHAPMAN	1	M	00:16:54	South London Harriers
138	Stephen MORRIS	26	M	00:16:55	Wrexham AAC
139	Jason SCANLON	8	M	00:16:55	Pontypridd Roadents AC
140	Dean LONGLEY	1	M	00:16:55	Prestatyn RC
141	Steven PRITCHARD	11	M	00:16:55	Pontypridd Roadents AC
142	Michael RIX	3	M	00:16:55	Farnham Runners
143	Eddie HISCOCKS	40	M	00:16:56	Lliswerry Runners
144	Henry WRIGHT	10	M	00:16:56	Corus Multisport
145	Tom BEVAN	1	M	00:16:56	Cardiff AAC
146	Anthony POWELL	7	M	00:16:56	Porthcawl Runnerslife
147	David SHROLL	6	M	00:16:56	Neath Harriers
148	Mark WINDSOR	18	M	00:16:56	San Domenico RRC
149	Rich BAKER	38	M	00:16:57
150	Bernd KULESSA	2	M	00:16:57	3M Gorseinon RRC
151	Huw JENKINS	2	M	00:16:57	Cardiff Triathletes
152	Andrew HODGSON	5	M	00:16:57	Brackla Harriers
153	James DONALD	1	M	00:16:58
154	Rob ATKIN	1	M	00:16:58	Bridgend AC
155	Andy LANE	9	M	00:16:58	Newport and East Wales Triathlon
156	Stacey MORGAN	2	M	00:16:58	Croft Ambrey RC
157	Philip CRANE	5	M	00:16:59	Neath Harriers
158	James NUNN	5	M	00:16:59	Cardiff Triathletes
159	Michael BOOL	11	M	00:16:59	Cardiff Triathletes
160	Oliver M WILLIAMS	85	M	00:17:00	San Domenico RRC
161	Naaman MORRIS	6	M	00:17:00	Cardiff AAC
162	Mark EMERY	7	M	00:17:01	Bridgend AC
163	Tom JEFFERY	11	M	00:17:01	Les Croupiers RC
164	Matthew Charles EDMONDS	1	M	00:17:02	Lliswerry Runners
165	Matthew HARVEY	2	M	00:17:02	Neath Harriers
166	Nick FROST	5	M	00:17:02	Pontypridd Roadents AC
167	Timothy Austen EDWARDS	2	M	00:17:03
168	Chris MILLINGTON	2	M	00:17:03	San Domenico RRC
169	Brian Anderson GARDNER	1	M	00:17:04	Swindon Harriers
170	Gareth MORGAN	3	M	00:17:04	Les Croupiers RC
171	Andrew WOODWARD	1	M	00:17:04	Blackpool, Wyre & Fylde AC
172	Christopher HARRHY	2	M	00:17:05	Lliswerry Runners
173	Mark SHEPHERD	2	M	00:17:07	Team Kennet
174	Philip TUGWELL	5	M	00:17:07	Cornwall AC
175	Gavin MANTLE	3	M	00:17:07
176	Emyr ROBERTS	6	M	00:17:08
177	Robert RIDLEY	2	M	00:17:09	University of Wales Institute Cardiff AC
178	Mark PITTAWAY	6	M	00:17:09	Royal Manor of Portland AC
179	Elliott HARDEE	1	M	00:17:09	Newport Harriers AC
180	S THOMAS	5	M	00:17:10	Islwyn RC
181	Mark CASON	4	M	00:17:10	Les Croupiers RC
182	Christopher ABBOTT	9	M	00:17:11
183	Gareth AYRES	2	M	00:17:11	Port Talbot Harriers & AC
184	Chris MORGAN	28	M	00:17:12
185	Peter John CRANE	3	M	00:17:12	Neath Harriers
186	Simon BAGGULEY	5	M	00:17:12	Cardiff University AC
187	James ELGAR	4	M	00:17:13	Newport and East Wales Triathlon
188	Tom DAVIS	2	M	00:17:13
189	Ben MOON	16	M	00:17:13	Mynyddwyr De Cymru
190	Robert DYDE	1	M	00:17:13	Pembrokeshire Harriers AAC
191	Steffan HUGHES	1	M	00:17:17	Carmarthen & District Harriers AC
192	Owen HASWELL	2	M	00:17:17	Barry & Vale Harriers
193	Thomas GRIFFITHS	1	M	00:17:18	Les Croupiers RC
194	John JACKSON	1	M	00:17:18
195	Martin WILLIAMS	25	M	00:17:20	Les Croupiers RC
196	Michael DURY	24	M	00:17:20	Islwyn RC
197	Lauren JESKA	1	F	00:17:21	Todmorden Harriers & AC
198	Paul SPEYER	14	M	00:17:22	Brackla Harriers
199	Steven SHEARD	12	M	00:17:22	Cardiff AAC
200	Rory HESLOP	14	M	00:17:23
201	Matthew TOWNSEND	7	M	00:17:24	Les Croupiers RC
202	Stuart John WADLOW	6	M	00:17:24	Islwyn RC
203	Adrian WEAVER	5	M	00:17:24	Port Talbot Harriers & AC
204	Alastair MCGEOCH-WILLIAMS	1	M	00:17:25
205	Royston WHITEHOUSE	2	M	00:17:26	Neath Harriers
206	Hywel JONES	1	M	00:17:26	Aberdare Valley AAC
207	Matthew HURFORD	30	M	00:17:26	Les Croupiers RC
208	Dan BOOTH	2	M	00:17:26
209	John PALSER	7	M	00:17:27
210	Justtin UNDERWOOD	8	M	00:17:27
211	Debbie REES	2	F	00:17:28	Cardiff AAC
212	Daniel HARRIS	4	M	00:17:28	Les Croupiers RC
213	Deri THOMAS	1	M	00:17:29
214	Kate ROBERTS	1	F	00:17:29	Bridgend AC
215	Lyndon TUDOR MAISEY	6	M	00:17:29	Les Croupiers RC
216	Frank HANDY	44	M	00:17:29	New Forest Runners
217	Mike ANDERSON	1	M	00:17:30	Farnham Runners
218	Leighton RAWLINSON	6	M	00:17:30
219	Mark JONES	6	M	00:17:30
220	Scott HOWELL	7	M	00:17:31	Les Croupiers RC
221	Mark RICHMOND	74	M	00:17:31	San Domenico RRC
222	Mikey BRYANT	45	M	00:17:32	Avon Valley Runners
223	Leigh HISCOX	1	M	00:17:32	Pontypridd Roadents AC
224	Roy REEDER	1	M	00:17:33	Stragglers
225	Geoff BRIMBLE	1	M	00:17:33	Newport Harriers AC
226	Stefan TROMMLER	22	M	00:17:33	Cardiff University AC
227	Gethin HOLLAND	9	M	00:17:33	Aberystwyth AC
228	Sylvie LLOYD	11	F	00:17:33
229	Thomas CROWTHER	7	M	00:17:34
230	Matt EVANS	1	M	00:17:35
231	Stuart MCILROY	42	M	00:17:36	Les Croupiers RC
232	Kenvin MORRIS	1	M	00:17:36
233	Jack BROWN	1	M	00:17:36
234	David HEADON	16	M	00:17:37	Les Croupiers RC
235	Rhodri PASHLEY	2	M	00:17:37	Cambridge Triathlon Club
236	Niall TUCKER	1	M	00:17:37
237	David John HAINES	2	M	00:17:37
238	George ASHDOWN	1	M	00:17:37	Marshall Milton Keynes AC
239	Rich BRADY	1	M	00:17:38
240	John SUTHERLAND	13	M	00:17:39	Les Croupiers RC
241	Mark MORRISON	1	M	00:17:39	Bristol and West AC
242	Jordan BATEMAN	2	M	00:17:40	Bracknell AC
243	Dee BUCHANAN	11	M	00:17:40	San Domenico RRC
244	Joe KEALEY	1	M	00:17:41	Ronhill Cambuslang Harriers
245	Gavin COLCOMBE	1	M	00:17:41
246	Carlton ROWLANDS	1	M	00:17:41
247	Alex DONALD	10	M	00:17:42	Cardiff AAC
248	Ryan HILLIER-SMITH	2	M	00:17:43
249	Harrison BELFIELD	2	M	00:17:43	Cardiff Triathletes
250	Davey CHALLENGER	2	M	00:17:44	Griffithstown Harriers
251	Matthew JACKLIN	3	M	00:17:44
252	Chris FULCHER	1	M	00:17:44	Port Talbot Harriers & AC
253	Simon John WILLIAMS	4	M	00:17:44
254	Richard BAGGOTT	2	M	00:17:45	Woking AC
255	Rhys PITMAN	1	M	00:17:45	Pontypridd Roadents AC
256	David CRANE	2	M	00:17:45	Neath Harriers
257	Wayne ELLIS	1	M	00:17:45	Bitton Road Runners
258	James HEATON	10	M	00:17:45	Parc Bryn Bach Running Club
259	Ciaran LEWIS	5	M	00:17:46	Cardiff AAC
260	Richard SELF	62	M	00:17:46	Les Croupiers RC
261	Tyrone FOWLER	15	M	00:17:46	Newport Harriers AC
262	James MOYER	11	M	00:17:46	Cardiff Triathletes
263	Matt IANDOLI	1	M	00:17:46
264	Mick MCGEOCH	14	M	00:17:47	Les Croupiers RC
265	Moses TUTESIGENSI	20	M	00:17:47	Cardiff University AC
266	Joff WRIGHT	4	M	00:17:47	Penarth & Dinas Runners
267	Dan WHAITES	9	M	00:17:47
268	Andy BALLARD	2	M	00:17:47
269	Geraint WILLIAMS	23	M	00:17:48	Aberdare Valley AAC
270	Kane LEE	1	M	00:17:48	Yate & District AC
271	Steffen SCHOLZ	9	M	00:17:48	Les Croupiers RC
272	Nigel BARNES	1	M	00:17:48	Port Talbot Harriers & AC
273	Thomas Paul WALLACE	1	M	00:17:48
274	Ian BOUND	1	M	00:17:49	Les Croupiers RC
275	David COLES	9	M	00:17:49	Les Croupiers RC
276	Gareth M CULLEN	1	M	00:17:49	Bristol and West AC
277	Stuart PRICE	1	M	00:17:49	Macclesfield Harriers & AC
278	Steven BARBER	1	M	00:17:49	Sutton Runners
279	Richard DANDO	1	M	00:17:49	Bridgend AC
280	David WOODSFORD	1	M	00:17:50	Cardiff Triathletes
281	Brian RICHARDSON	14	M	00:17:50	Les Croupiers RC
282	Pez BULLEN	3	M	00:17:50	Keswick AC
283	David James WILLIAMS	9	M	00:17:50	Aberdare Valley AAC
284	David REYNOLDS	5	M	00:17:51	Bitton Road Runners
285	James RICHARDS	1	M	00:17:51	Fairwater Runners
286	Robert JACKSON	14	M	00:17:51
287	Shaun CHANDLER	4	M	00:17:52	Deal Triathlon & RC
288	Glyn SANSOM	119	M	00:17:52	San Domenico RRC
289	Allan BARRIE	1	M	00:17:52	Stragglers
290	James WHISTLER	1	M	00:17:53	Ranelagh Harriers
291	Beckie WOODLAND	2	F	00:17:53	South London Harriers
292	Owen FLAGE	1	M	00:17:54	Oldham and Royton Harriers AC
293	Michael BAGGOTT	1	M	00:17:55	Woking AC
294	John MORGAN	30	M	00:17:55	Bridgend AC
295	Phil HAMER	11	M	00:17:55
296	Andy GARDINER	99	M	00:17:56	San Domenico RRC
297	Nicola KNAPP	3	F	00:17:56	Swansea Harriers AC
298	Mark WHITTLE	27	M	00:17:56	San Domenico RRC
299	Paul JENKINS	2	M	00:17:58
300	Gareth Michael GREEN	3	M	00:17:58	San Domenico RRC
301	Gareth W ROBERTS	1	M	00:17:58
302	Steven BRIDGES	7	M	00:17:58	Aberdare Valley AAC
303	Alexander MORGAN	11	M	00:17:59
304	Laurie CARTER	5	M	00:17:59	Chepstow Harriers
305	Peter KELLAM	25	M	00:17:59	Les Croupiers RC
306	Mick TABOR	60	M	00:18:00	Les Croupiers RC
307	Philip Rosser DAVIES	2	M	00:18:00
308	Steven HOOPER	12	M	00:18:01	Pontypridd Roadents AC
309	Jeffrey COX	93	M	00:18:01	San Domenico RRC
310	Ben FARAG	10	M	00:18:01	Les Croupiers RC
311	Rob HUGHES	10	M	00:18:01
312	Edward V BALL	5	M	00:18:01	San Domenico RRC
313	Alun REES	6	M	00:18:02	Neath Harriers
314	David GARNER	1	M	00:18:02	Cardiff University AC
315	Andrew MACLAEN	9	M	00:18:02	Cardiff Triathletes
316	Anthony WILLIAMS	4	M	00:18:03
317	Eric Pierre CHERET	1	M	00:18:03
318	Richard James HUGHES	3	M	00:18:03	Caerleon RC
319	Alistair WOOD	102	M	00:18:04	San Domenico RRC
320	Paul COKER	15	M	00:18:04	Les Croupiers RC
321	Camilla BRIGGS	2	F	00:18:04	Bristol and West AC
322	Haydn HARTNELL	2	M	00:18:04	Islwyn RC
323	Angela HEELEY	4	F	00:18:05	San Domenico RRC
324	Tom NEWMAN	6	M	00:18:05
325	Richard RALPHS	2	M	00:18:05
326	Neil LEWIS	26	M	00:18:05
327	David MOORE	2	M	00:18:05	Cardiff University AC
328	Paul SPERRIN	2	M	00:18:06	Bitton Road Runners
329	Ben JONES	1	M	00:18:06
330	Justin Mark PHILLIPS	3	M	00:18:06
331	John SKELTON	2	M	00:18:07	Marshall Milton Keynes AC
332	Jamie NUTT	1	M	00:18:07	Les Croupiers RC
333	Mickey HAVARD	9	M	00:18:07	San Domenico RRC
334	Miles THOMAS	1	M	00:18:07	Lliswerry Runners
335	Huw EVANS	9	M	00:18:09	Penarth & Dinas Runners
336	Huw D ROBERTS	15	M	00:18:09	Bridgend AC
337	Grafton LAWFORD	1	M	00:18:09
338	Jonathan GRIMES	13	M	00:18:09	Southampton AC
339	Gary W BROWN	7	M	00:18:10	Penarth & Dinas Runners
340	Jim DESMOND	1	M	00:18:11	Stragglers
341	Oliver ANTHONY	1	M	00:18:12
342	Gemma LEAHY	5	F	00:18:13	Cardiff AAC
343	Ellie SHERRARD-SMITH	2	F	00:18:13	Swansea Harriers AC
344	James Christopher URWIN	1	M	00:18:14
345	Alun JONES	20	M	00:18:14	Les Croupiers RC
346	Catherine DUGDALE	5	F	00:18:15	Swansea Harriers AC
347	Dario CULITA	10	M	00:18:15
348	Jonty DAVIES	15	M	00:18:15	San Domenico RRC
349	Adam MORTON	54	M	00:18:15	Les Croupiers RC
350	Simon John BIRD	9	M	00:18:16
351	Lyndon TUDOR-MAISEY	2	M	00:18:16	Les Croupiers RC
352	Geraint KING	1	M	00:18:16	Swansea Harriers AC
353	Sarah TUNSTALL	1	F	00:18:16	Kendal AAC
354	Jessica PARRY-WILLIAMS	2	F	00:18:16	Cardiff Triathletes
355	Bethan STRANGE	2	F	00:18:16	Cardiff AAC
356	Sally WILDER	81	F	00:18:17	San Domenico RRC
357	Christina Rose BRIDGE	2	F	00:18:17
358	Stephen JUDICE	1	M	00:18:17
359	Wayne BEYNON	20	M	00:18:17
360	Jack FEAR	10	M	00:18:18	Newport Harriers AC
361	Alun Wyn EVANS	24	M	00:18:18
362	Paul Philip GRONOW	2	M	00:18:19
363	Stuart NICHOLAS	1	M	00:18:19	St Austell Running club
364	Laurence PEARCE	24	M	00:18:19
365	Patrick LEES	2	M	00:18:19	Cardiff Triathletes
366	Ben PITMAN	12	M	00:18:20	Lordshill Road Runners
367	Alan Gilruth FYFE	2	M	00:18:20
368	Damian James HEWARD	4	M	00:18:20	Parc Bryn Bach Running Club
369	Bryce ALFORD	1	M	00:18:20
370	Sandy JOHNSTON	46	M	00:18:20	Les Croupiers RC
371	Eero KERANEN	3	M	00:18:21	Les Croupiers RC
372	James BRUCE	20	M	00:18:22	Les Croupiers RC
373	Mark Stephen KELLY	1	M	00:18:22	Royton Road Runners
374	Elio LEPORE	61	M	00:18:22	Les Croupiers RC
375	Dave STONE	23	M	00:18:22
376	Ian JONES	9	M	00:18:23	Les Croupiers RC
377	Rob (Robot) JONES	12	M	00:18:23	Les Croupiers RC
378	Todd Antony JENKINS	1	M	00:18:23
379	Douglas YOUNG	3	M	00:18:24
380	Richard M WOOD	4	M	00:18:24
381	Paulo SIMOES	64	M	00:18:24
382	Scott FRAME	17	M	00:18:24
383	Jukka OIKARINEN	1	M	00:18:25
384	Stuart J PEARCE	5	M	00:18:25	Newport Harriers AC
385	Alan WALTON	54	M	00:18:25	San Domenico RRC
386	Matt WHITEHOUSE	25	M	00:18:25
387	Andrew R BAKER	1	M	00:18:26	Pontypridd Roadents AC
388	Sean BIRCH	6	M	00:18:26	Islwyn RC
389	David COOPER	7	M	00:18:27
390	Glen HARPER	3	M	00:18:27
391	Andrew PALMER	10	M	00:18:27	Penarth & Dinas Runners
392	Richie BRISTOW	28	M	00:18:27	San Domenico RRC
393	Keith MCGHIE	1	M	00:18:28	Spenborough & District AC
394	Robert John DAVIES	45	M	00:18:28	Islwyn RC
395	Alex PRICE	7	M	00:18:28	Aberdare Valley AAC
396	Richard HAYES	3	M	00:18:28	Aberdare Valley AAC
397	Philip John WILLIAMS	4	M	00:18:28	Islwyn RC
398	Arthur JOHNS	4	M	00:18:28	Poole Runners
399	Chris BEDFORD	3	M	00:18:29
400	Roger CHAMBERLAIN	1	M	00:18:29	Sri Chinmoy AC
401	Gwenno Alice BROWN	5	F	00:18:29
402	Brian KERRY	11	M	00:18:29	Les Croupiers RC
403	James POTTS	56	M	00:18:30	San Domenico RRC
404	Dave STANTON	14	M	00:18:31
405	Nick REES	1	M	00:18:31	Les Croupiers RC
406	Phil BRISTOW	126	M	00:18:31	San Domenico RRC
407	Daniel MILES	27	M	00:18:31	Cardiff Triathletes
408	John APPLETON	1	M	00:18:31	St Helens Sutton AC
409	Aled ANDERSON	2	M	00:18:31	Cardiff University AC
410	Andrew CLEVES	19	M	00:18:32	Les Croupiers RC
411	Rhodri WILLIAMS	1	M	00:18:32
412	Ian MCDONALD	9	M	00:18:32	San Domenico RRC
413	Paul REES	4	M	00:18:32	Port Talbot Harriers & AC
414	Leanne FITZGERALD	1	F	00:18:33	Cardiff AAC
415	Brett DAVIS	2	M	00:18:33	Newport Harriers AC
416	Matt GOVIER	21	M	00:18:33	Cardiff AAC
417	Ruth TYLER	11	F	00:18:33	Les Croupiers RC
418	John T O'SHEA	10	M	00:18:34	Les Croupiers RC
419	James Cf MATTHEWS	9	M	00:18:34	Panthers Tri Club
420	Stuart Michael BAKER	3	M	00:18:34
421	Alun WILLIAMS	7	M	00:18:34	Fairwater Runners
422	Andrew Paul RUSSELL	32	M	00:18:34	Les Croupiers RC
423	Jack TREMLETT	2	M	00:18:34
424	Rob SCOTT	10	M	00:18:34	Les Croupiers RC
425	John MORRIS	1	M	00:18:35	Amman Valley Harriers
426	John NEEDHAM	1	M	00:18:35
427	Craig THOMAS	2	M	00:18:35
428	Michael MURPHY	20	M	00:18:35	Les Croupiers RC
429	Henry Graham DAVIES	2	M	00:18:36
430	Guto LLEWELYN	4	M	00:18:36
431	Timothy MOSS	16	M	00:18:36	Penarth & Dinas Runners
432	Rhodri BEYNON	1	M	00:18:36
433	Andrew Steven MUNDY	13	M	00:18:37	Brackla Harriers
434	Dave HUGHES	10	M	00:18:37	Bridgend AC
435	Paul DAWES	8	M	00:18:37	San Domenico RRC
436	Danny MORGAN	2	M	00:18:37	Aberdare Valley AAC
437	Charlotte ARTER	1	F	00:18:38	University of Wales Institute Cardiff AC
438	Jamie ARNOLD	1	M	00:18:38	Fairwater Runners
439	Adam LITTLESTONE	1	M	00:18:38
440	Sean PRICE	11	M	00:18:38	Rhondda AAC
441	Gina PALETTA	2	F	00:18:38	Wrexham AAC
442	Gerard CRISPIE	33	M	00:18:39	Les Croupiers RC
443	Doug NICHOLLS	4	M	00:18:39
444	Matthew HOOPER	35	M	00:18:39	Les Croupiers RC
445	Caroline JONES	2	F	00:18:39
446	Craig FOWLER	1	M	00:18:40
447	John David BLAKE	11	M	00:18:40	West 4 Harriers
448	Paul BEVAN	10	M	00:18:40	Cardiff AAC
449	Lee RICHARDS	2	M	00:18:41	Newport Harriers AC
450	Chris ORMONDE	25	M	00:18:41
451	David A ROSS	1	M	00:18:41
452	Eloise CROWLEY	3	F	00:18:41
453	Alun DAVIES	8	M	00:18:41	Les Croupiers RC
454	Katie BEECHER	33	F	00:18:41	Les Croupiers RC
455	Jerry CLEALL-HARDING	7	M	00:18:42	Les Croupiers RC
456	Charlie GREEN	2	F	00:18:42
457	Justin HILLIER	2	M	00:18:43
458	Matthew PEARCE	43	M	00:18:43
459	Sheree SMITH	1	F	00:18:43
460	Colin TRAER	8	M	00:18:43	Bristol and West AC
461	Sean SMITH	2	M	00:18:43	Les Croupiers RC
462	Clem CLEMENT	10	M	00:18:44	Penarth & Dinas Runners
463	Paul DAVIES	2	M	00:18:44	Port Talbot Harriers & AC
464	Richard GUAST	24	M	00:18:44
465	Adam G JONES	15	M	00:18:45	Chiltern Harriers AC
466	Andrew MCMASTER	2	M	00:18:45
467	Adam J SMITH	8	M	00:18:45	Cardiff Harlequins RC
468	Daniel BUCK	2	M	00:18:45
469	Philip HOWARD	7	M	00:18:45
470	Michael HALSALL	17	M	00:18:46	Llanelli AAC
471	Scott HEMMENS	16	M	00:18:46	Les Croupiers RC
472	Patrick SAILE	3	M	00:18:46
473	Clara EVANS	13	F	00:18:46	Hereford & County AC
474	Rod EVANS	12	M	00:18:46	Pontypridd Roadents AC
475	Robert WIGGINTON	24	M	00:18:46
476	Dylan OWEN	1	M	00:18:46	Les Croupiers RC
477	Gareth PHILLIPS	12	M	00:18:46
478	Ronald MORRIS	58	M	00:18:47	San Domenico RRC
479	Dave JAMES	5	M	00:18:47
480	Lyndon GWILLYM	1	M	00:18:47
481	Craig SPROD	4	M	00:18:47	Aberdare Valley AAC
482	Ed ASHLEY	1	M	00:18:47	Cardiff Triathletes
483	James Lee MANSON	12	M	00:18:48	Cardiff Triathletes
484	Shaun MCCLURE	10	M	00:18:48
485	Matthew GRANTHAM	19	M	00:18:48
486	Peter TURNBULL	18	M	00:18:48	Les Croupiers RC
487	Graham Stuart CLARK	1	M	00:18:48	Westbury Harriers
488	Del PITCHER	1	M	00:18:49	UK Police Running Sports
489	Emily CROWLEY	1	F	00:18:49
490	Paul WOODYATT	1	M	00:18:49	City of Norwich AC
491	Dougal WILSON-CROOME	5	M	00:18:49
492	Jonathan HOLMES	3	M	00:18:49
493	Matthew WHEELER	2	M	00:18:49	Cardiff University AC
494	Richard PHILLIPS	2	M	00:18:50
495	Jonathan WILSON	1	M	00:18:51	26.2 RRC
496	Morris ATTARD	16	M	00:18:51	Outdoor Fitness Running Club
497	Ricky JONES	17	M	00:18:51	Pegasus RC (Cardiff)
498	Michael RAMSEY	6	M	00:18:51
499	Brian LOVETT	15	M	00:18:51	San Domenico RRC
500	Darren MORGAN	9	M	00:18:52