Cardiff parkrun Mixed League

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Cardiff parkrun Fastest 500

Rank	parkrunner	Number Runs	Sex	Fastest Time	Club
1	Michael E JOHNSON	2	M	00:14:40	Cardiff AAC
2	Tom MARSHALL	3	M	00:14:44	Brecon AC
3	Stephen Gary DAVIES	3	M	00:14:46	Belgrave Harriers
4	Matthew CLOWES	1	M	00:14:52	Staffordshire Moorlands AC
5	Rowan AXE	6	M	00:14:57	Cardiff AAC
6	Simon A JONES	2	M	00:14:57	Belgrave Harriers
7	Daniel STEVENS	5	M	00:14:59
8	Ieuan THOMAS	4	M	00:15:00	Cardiff AAC
9	Carwyn JONES	14	M	00:15:00	Cardiff AAC
10	Chris DISCOMBE	8	M	00:15:05	Les Croupiers RC
11	Afan HUMPHRIES	2	M	00:15:07	Swansea Harriers AC
12	Adam BITCHELL	1	M	00:15:07	Cardiff AAC
13	Richard Huw GARDINER	4	M	00:15:08	Aberdare Valley AAC
14	Nathaniel Robert LANE	22	M	00:15:08	Cardiff AAC
15	James THIE	5	M	00:15:10	Cardiff AAC
16	Marc HOBBS	1	M	00:15:12	Swansea Harriers AC
17	John MILLINGTON	1	M	00:15:13	Tipton Harriers
18	Daniel GURMIN	5	M	00:15:18	Swansea Harriers AC
19	Andrew FRIEND	1	M	00:15:23	Cardiff AAC
20	Nelson SILVA	1	M	00:15:25
21	Rob BUGDEN	1	M	00:15:27	Bristol and West AC
22	Christopher CARPANINI	5	M	00:15:28
23	Rhodri BUFFETT	2	M	00:15:30
24	Chris MOSS	4	M	00:15:30	Cardiff AAC
25	Simon LAWSON	1	M	00:15:31	Cardiff AAC
26	James MILLS	2	M	00:15:32	Cardiff AAC
27	Michael KERSHAW	4	M	00:15:35	Cardiff AAC
28	James J WILLIAMS	1	M	00:15:38	Cardiff AAC
29	Philip PARRY	4	M	00:15:40	Bristol and West AC
30	Aaron SCOTT	1	M	00:15:41	Notts AC
31	Sean HOGAN	5	M	00:15:41
32	Michael KALLENBERG	3	M	00:15:42	Carmarthen & District Harriers AC
33	Graham BREEN	4	M	00:15:44	Aldershot, Farnham & District AC
34	Peter GRIST	4	M	00:15:44	Wells City Harriers
35	Elliot COLE	2	M	00:15:44	Leeds City AC
36	Lewys WINFIELD YOUNG	17	M	00:15:45
37	Matthew EVANS	15	M	00:15:47	Swansea Harriers AC
38	Mark MORGAN	3	M	00:15:49
39	Chris GREEN	6	M	00:15:49	University of Wales Institute Cardiff AC
40	Alex BODIN	2	M	00:15:50	Belgrave Harriers
41	Stephen PATERSON	30	M	00:15:51	Les Croupiers RC
42	Jonathan PETERS	2	M	00:15:51	Cardiff AAC
43	Nicholas WOOD	7	M	00:15:53	Dartford Harriers AC
44	Julian BAKER	22	M	00:15:55	Les Croupiers RC
45	Andy FRIEND	4	M	00:15:56	Cardiff AAC
46	Guy SMITH	3	M	00:15:58	Swansea Harriers AC
47	Luke MASON	2	M	00:16:00	Wye Valley Runners
48	Edward R TAKATA	118	M	00:16:00	Cardiff AAC
49	Steve Rhys DAVIES	2	M	00:16:00	Swansea Harriers AC
50	Darran HISCOX	7	M	00:16:01	Bridgend AC
51	Johnathan MORGAN	4	M	00:16:01	Newport Harriers AC
52	Paul RICHARDS	6	M	00:16:02	Neath Harriers
53	David REES	14	M	00:16:02	Swansea Harriers AC
54	Jerome EDWARDS	17	M	00:16:03	Les Croupiers RC
55	Luke Anthony REDDY	1	M	00:16:04	Liverpool Harriers & AC
56	Sam WADE	2	M	00:16:06	Phoenix Athletics and Triathlon Club
57	Paul HALFORD	1	M	00:16:07	Werrington Joggers
58	Andrew HUNT	1	M	00:16:07
59	Matt FURBER	3	M	00:16:08	Crawley AC
60	Lee AHERNE	17	M	00:16:08	Les Croupiers RC
61	Matthew CRANE	1	M	00:16:08	Bristol Orienteering Club
62	Phil COOK	16	M	00:16:09	Les Croupiers RC
63	Gareth WILTSHIRE	3	M	00:16:10	Cardiff AAC
64	David NOTMAN	8	M	00:16:10	Swansea Harriers AC
65	Iestyn HARRETT	2	M	00:16:11	Celtic Tri
66	Liam LLOYD	1	M	00:16:11	Swansea Harriers AC
67	Stuart CREES	62	M	00:16:12	Les Croupiers RC
68	Christopher J WILLIAMS	1	M	00:16:12	Neath Harriers
69	Daniel PETTIT	1	M	00:16:12
70	Matthew David WELLS	24	M	00:16:12	Bridgend AC
71	Sigmund FRIGATE	42	M	00:16:14
72	Anthony JACKSON	1	M	00:16:14	Sittingbourne Striders
73	Elliot SLADE	33	M	00:16:15
74	Adam DAVIES	1	M	00:16:15
75	Ramsey KECHACHA	1	M	00:16:16
76	Phillip MATTHEWS	1	M	00:16:16	Swansea Harriers AC
77	Craig J HUDSON	2	M	00:16:17	Newport Harriers AC
78	Mark PALSER	41	M	00:16:17	Les Croupiers RC
79	Sam LUCKING	2	M	00:16:17	Staffordshire Moorlands AC
80	Michael WARD	3	M	00:16:17	Cardiff AAC
81	Martin ALVAREZ ESPINAR	1	M	00:16:17
82	Victor VINYALS	4	M	00:16:18	Les Croupiers RC
83	Matthew GURMIN	23	M	00:16:18	Swansea Harriers AC
84	Edward DONOVAN	115	M	00:16:19	Les Croupiers RC
85	Chris PROTHERO	9	M	00:16:19	Cardiff AAC
86	Helen JENKINS	2	F	00:16:20
87	Joshua DIXON	2	M	00:16:20	Abergele Harriers
88	Tom HESLOP	1	M	00:16:20	Cambridge University Hare & Hounds
89	Jonathan STEAD	1	M	00:16:21	Herne Hill Harriers
90	Matthew THOMAS	2	M	00:16:22	Swansea Harriers AC
91	Alex MATCHETT	1	M	00:16:22	Pembrokeshire Harriers AAC
92	Pete RYDER	1	M	00:16:23	Cardiff AAC
93	Gareth THOMAS	20	M	00:16:24	San Domenico RRC
94	Matthew EDWARDS	1	M	00:16:24	Barry & Vale Harriers
95	Joseph MAYNARD	1	M	00:16:25
96	Daniel CHESWORTH	1	M	00:16:26	Newport Harriers AC
97	Claire HALLISSEY	1	F	00:16:26	Bristol and West AC
98	John BROOM	1	M	00:16:27	Barnsley Harriers
99	Rob ATKIN	2	M	00:16:27	Bridgend AC
100	Nick DUKES	67	M	00:16:27	Les Croupiers RC
101	Daniel HISCOX	1	M	00:16:27	Swansea Harriers AC
102	Abde TULE	1	M	00:16:27	Newport Harriers AC
103	Davo SMITH	1	M	00:16:28	Army AA
104	Jonathan BARNES	10	M	00:16:29	Wye Valley Runners
105	Chris MOORE	3	M	00:16:29	Cardiff University AC
106	Calum CHESHIRE	39	M	00:16:29	Les Croupiers RC
107	David COALES	1	M	00:16:30	Team Bath AC
108	Gareth AYRES	4	M	00:16:30	Port Talbot Harriers & AC
109	Richard WILDER	151	M	00:16:30	San Domenico RRC
110	Krzysztof CHROSTEK	9	M	00:16:31
111	Rob SAGE	83	M	00:16:31	Les Croupiers RC
112	Jim NORRIS	2	M	00:16:31	University of Wales Institute Cardiff AC
113	Emrys PENNY	3	M	00:16:32	Newport Harriers AC
114	Greg HULL	1	M	00:16:33	Leeds City AC
115	James TUGWELL	4	M	00:16:33	Bristol and West AC
116	Peter HART	3	M	00:16:35	Southampton AC
117	Jonathan Mark PHILLIPS	2	M	00:16:36
118	Mike LEWIS	5	M	00:16:36	Cwmbran Harriers
119	David John WILLIAMS	6	M	00:16:36	Les Croupiers RC
120	Matthew DAVIES	1	M	00:16:36
121	Matt COOK	2	M	00:16:41
122	Paul TALBOT	1	M	00:16:42	Neath Harriers
123	Jamie FENAROLI	1	M	00:16:42	Swansea Harriers AC
124	Phil GEORGE	55	M	00:16:42	Les Croupiers RC
125	Richard BULLEN	17	M	00:16:43	Les Croupiers RC
126	Ian WITHERS	15	M	00:16:43	Les Croupiers RC
127	Stephen MORRIS	27	M	00:16:44	Wrexham AAC
128	Stephen SHIELDS	24	M	00:16:44	San Domenico RRC
129	Gareth JENKINS	6	M	00:16:45	Moray Road Runners
130	Simon Mark LINGARD	6	M	00:16:45	University of Wales Institute Cardiff AC
131	Philip KENDRICK	1	M	00:16:46	Brecon AC
132	Lian DAVIES	33	M	00:16:46	Islwyn RC
133	Tom FERRINGTON	1	M	00:16:48	Corstorphine AAC
134	Andrew Mark REYNOLDS	9	M	00:16:48	Port Talbot Harriers & AC
135	James ELGAR	5	M	00:16:49	Newport and East Wales Triathlon
136	Andy DICKENS	5	M	00:16:50	Nene Valley Harriers
137	Josh HARRIS	1	M	00:16:50	Newport and East Wales Triathlon
138	Rhys JONES	2	M	00:16:50	Rhondda Valley Runners
139	Daniel BODMAN	16	M	00:16:51	Aberdare Valley AAC
140	Paul BRETHERTON	1	M	00:16:51
141	Michael COOKE	1	M	00:16:51	Stockport Harriers & AC
142	Andrew CLEVERLY	5	M	00:16:52	Swansea Harriers AC
143	Steve MOSLEY	5	M	00:16:52	Swansea Harriers AC
144	David COLE	1	M	00:16:53
145	Matt CHAPMAN	1	M	00:16:54	South London Harriers
146	Dean LONGLEY	1	M	00:16:55	Prestatyn RC
147	Jason SCANLON	8	M	00:16:55	Pontypridd Roadents AC
148	Michael RIX	3	M	00:16:55	Farnham Runners
149	Steven PRITCHARD	11	M	00:16:55	Pontypridd Roadents AC
150	Anthony POWELL	11	M	00:16:56	Porthcawl Runnerslife
151	Mark WINDSOR	18	M	00:16:56	San Domenico RRC
152	Oliver M WILLIAMS	99	M	00:16:56	San Domenico RRC
153	Eddie HISCOCKS	40	M	00:16:56	Lliswerry Runners
154	Tom BEVAN	1	M	00:16:56	Cardiff AAC
155	David SHROLL	6	M	00:16:56	Neath Harriers
156	Henry WRIGHT	11	M	00:16:56	Virgin Active Road Runners
157	Andrew HODGSON	5	M	00:16:57	Brackla Harriers
158	Rich BAKER	45	M	00:16:57
159	Huw JENKINS	2	M	00:16:57	Cardiff Triathletes
160	Bernd KULESSA	2	M	00:16:57	3M Gorseinon RRC
161	Stacey MORGAN	2	M	00:16:58	Croft Ambrey RC
162	Rob ATKIN	1	M	00:16:58	Bridgend AC
163	Andy LANE	9	M	00:16:58	Newport and East Wales Triathlon
164	James DONALD	1	M	00:16:58
165	Michael BOOL	11	M	00:16:59	Cardiff Triathletes
166	Philip CRANE	5	M	00:16:59	Neath Harriers
167	James NUNN	5	M	00:16:59	Cardiff Triathletes
168	Naaman MORRIS	7	M	00:17:00	Cardiff AAC
169	Alexander James ROYFFE	3	M	00:17:00
170	Mark EMERY	7	M	00:17:01	Bridgend AC
171	Tom JEFFERY	12	M	00:17:01	Les Croupiers RC
172	Nick FROST	5	M	00:17:02	Pontypridd Roadents AC
173	Matthew HARVEY	2	M	00:17:02	Neath Harriers
174	Matthew Charles EDMONDS	1	M	00:17:02	Lliswerry Runners
175	Timothy Austen EDWARDS	2	M	00:17:03
176	Chris MILLINGTON	3	M	00:17:03	San Domenico RRC
177	Brian Anderson GARDNER	1	M	00:17:04	Swindon Harriers
178	Andrew WOODWARD	1	M	00:17:04	Blackpool, Wyre & Fylde AC
179	Gareth MORGAN	3	M	00:17:04	Les Croupiers RC
180	Evan WYNNE	5	M	00:17:05	Newport Harriers AC
181	Christopher HARRHY	2	M	00:17:05	Lliswerry Runners
182	Lauren JESKA	3	F	00:17:05	Todmorden Harriers & AC
183	Gavin MANTLE	3	M	00:17:07
184	Philip TUGWELL	5	M	00:17:07	Cornwall AC
185	Mark SHEPHERD	2	M	00:17:07	Team Kennet
186	Daniel THOMAS	1	M	00:17:08	Swansea Harriers AC
187	Emyr ROBERTS	6	M	00:17:08
188	Owen HASWELL	3	M	00:17:09	Barry & Vale Harriers
189	Mark PITTAWAY	6	M	00:17:09	Royal Manor of Portland AC
190	Robert RIDLEY	2	M	00:17:09	University of Wales Institute Cardiff AC
191	Elliott HARDEE	1	M	00:17:09	Newport Harriers AC
192	Mark CASON	4	M	00:17:10	Les Croupiers RC
193	S THOMAS	5	M	00:17:10	Islwyn RC
194	Johannes GERLING	6	M	00:17:11
195	Christopher ABBOTT	9	M	00:17:11
196	Chris MORGAN	30	M	00:17:12
197	Peter John CRANE	3	M	00:17:12	Neath Harriers
198	Simon BAGGULEY	5	M	00:17:12	Cardiff University AC
199	Ben MOON	19	M	00:17:13	Mynyddwyr De Cymru
200	Tom DAVIS	2	M	00:17:13
201	Robert DYDE	1	M	00:17:13	Pembrokeshire Harriers AAC
202	Carl Thomas HILL	4	M	00:17:14
203	Steffan HUGHES	1	M	00:17:17	Carmarthen & District Harriers AC
204	Thomas GRIFFITHS	1	M	00:17:18	Les Croupiers RC
205	John JACKSON	1	M	00:17:18
206	Ciaran LEWIS	6	M	00:17:19	Cardiff AAC
207	Martin WILLIAMS	26	M	00:17:20	Les Croupiers RC
208	Andy GARDINER	105	M	00:17:20	San Domenico RRC
209	Michael DURY	24	M	00:17:20	Islwyn RC
210	Paul SPEYER	18	M	00:17:22	Brackla Harriers
211	Stuart NICHOLAS	2	M	00:17:22	St Austell Running club
212	Steven SHEARD	12	M	00:17:22	Cardiff AAC
213	Alaw BEYNON -THOMAS	1	F	00:17:23	Swansea Harriers AC
214	Sophie LOVELL	1	F	00:17:23	Army AA
215	Ben MITCHELL	1	M	00:17:23
216	Rory HESLOP	14	M	00:17:23
217	Stuart John WADLOW	8	M	00:17:24	Outdoor Fitness Running Club
218	Matthew TOWNSEND	7	M	00:17:24	Les Croupiers RC
219	Adrian WEAVER	5	M	00:17:24	Port Talbot Harriers & AC
220	Alastair MCGEOCH-WILLIAMS	2	M	00:17:25
221	Geoff BRIMBLE	1	M	00:17:25	Newport Harriers AC
222	Joshua CLARK	1	M	00:17:25	Reigate Priory AC
223	Royston WHITEHOUSE	2	M	00:17:26	Neath Harriers
224	Matthew HURFORD	36	M	00:17:26	Les Croupiers RC
225	Hywel JONES	1	M	00:17:26	Aberdare Valley AAC
226	Dan BOOTH	2	M	00:17:26
227	Justtin UNDERWOOD	8	M	00:17:27
228	John PALSER	7	M	00:17:27
229	Debbie REES	2	F	00:17:28	Cardiff AAC
230	Daniel HARRIS	4	M	00:17:28	Les Croupiers RC
231	Deri THOMAS	1	M	00:17:29
232	Frank HANDY	44	M	00:17:29	New Forest Runners
233	Lyndon TUDOR MAISEY	6	M	00:17:29	Les Croupiers RC
234	Kate ROBERTS	1	F	00:17:29	Bridgend AC
235	Mark JONES	7	M	00:17:30
236	Mike ANDERSON	1	M	00:17:30	Farnham Runners
237	Leighton RAWLINSON	6	M	00:17:30
238	Scott HOWELL	8	M	00:17:31	Les Croupiers RC
239	Mark RICHMOND	84	M	00:17:31	San Domenico RRC
240	Mikey BRYANT	45	M	00:17:32	Avon Valley Runners
241	Leigh HISCOX	1	M	00:17:32	Pontypridd Roadents AC
242	Geoff BRIMBLE	1	M	00:17:33	Newport Harriers AC
243	Stefan TROMMLER	22	M	00:17:33	Cardiff University AC
244	Dave JAMES	11	M	00:17:33	Les Croupiers RC
245	Sylvie LLOYD	11	F	00:17:33
246	Dylan LEWIS	1	M	00:17:33	University of Wales Aberystwyth Harriers
247	Roy REEDER	1	M	00:17:33	Stragglers
248	Gethin HOLLAND	9	M	00:17:33	Aberystwyth AC
249	Thomas CROWTHER	7	M	00:17:34
250	Ross FRIPP	1	M	00:17:35	Pontypridd Roadents AC
251	Matt EVANS	1	M	00:17:35
252	Stuart MCILROY	44	M	00:17:36	Les Croupiers RC
253	Kenvin MORRIS	1	M	00:17:36
254	Jack BROWN	1	M	00:17:36
255	David HEADON	16	M	00:17:37	Les Croupiers RC
256	George ASHDOWN	1	M	00:17:37	Marshall Milton Keynes AC
257	Rhodri PASHLEY	2	M	00:17:37	Cambridge Triathlon Club
258	Niall TUCKER	1	M	00:17:37
259	David John HAINES	2	M	00:17:37
260	Rich BRADY	1	M	00:17:38
261	Mark MORRISON	1	M	00:17:39	Bristol and West AC
262	John SUTHERLAND	13	M	00:17:39	Les Croupiers RC
263	Dee BUCHANAN	11	M	00:17:40	San Domenico RRC
264	Jordan BATEMAN	2	M	00:17:40	Bracknell AC
265	Mickey HAVARD	10	M	00:17:41	San Domenico RRC
266	Carlton ROWLANDS	1	M	00:17:41
267	Joe KEALEY	1	M	00:17:41	Ronhill Cambuslang Harriers
268	Gavin COLCOMBE	1	M	00:17:41
269	Alex DONALD	10	M	00:17:42	Cardiff AAC
270	Ryan HILLIER-SMITH	5	M	00:17:43
271	Harrison BELFIELD	2	M	00:17:43	Cardiff Triathletes
272	Matthew JACKLIN	3	M	00:17:44
273	Davey CHALLENGER	2	M	00:17:44	Griffithstown Harriers
274	Simon John WILLIAMS	4	M	00:17:44
275	Chris FULCHER	1	M	00:17:44	Port Talbot Harriers & AC
276	Wayne ELLIS	2	M	00:17:45	Bitton Road Runners
277	James HEATON	10	M	00:17:45	Parc Bryn Bach Running Club
278	Rhys PITMAN	1	M	00:17:45	Pontypridd Roadents AC
279	David CRANE	2	M	00:17:45	Neath Harriers
280	Nathan Lee ALLEN	4	M	00:17:45
281	Richard BAGGOTT	2	M	00:17:45	Woking AC
282	Matt IANDOLI	1	M	00:17:46
283	Richard SELF	66	M	00:17:46	Les Croupiers RC
284	Gwenno Alice BROWN	7	F	00:17:46
285	James MOYER	11	M	00:17:46	Cardiff Triathletes
286	Tyrone FOWLER	17	M	00:17:46	Newport Harriers AC
287	Joff WRIGHT	4	M	00:17:47	Penarth & Dinas Runners
288	Richard EDWARDS	4	M	00:17:47
289	Mick MCGEOCH	15	M	00:17:47	Les Croupiers RC
290	Moses TUTESIGENSI	20	M	00:17:47	Cardiff University AC
291	Andy BALLARD	2	M	00:17:47
292	Dan WHAITES	11	M	00:17:47
293	Max DILLON	1	M	00:17:47
294	Nigel BARNES	1	M	00:17:48	Port Talbot Harriers & AC
295	Steffen SCHOLZ	9	M	00:17:48	Les Croupiers RC
296	Geraint WILLIAMS	23	M	00:17:48	Aberdare Valley AAC
297	Thomas Paul WALLACE	1	M	00:17:48
298	Kane LEE	1	M	00:17:48	Yate & District AC
299	Ian BOUND	1	M	00:17:49	Les Croupiers RC
300	Richard DANDO	1	M	00:17:49	Bridgend AC
301	Stuart PRICE	1	M	00:17:49	Macclesfield Harriers & AC
302	David COLES	9	M	00:17:49	Les Croupiers RC
303	Gareth M CULLEN	1	M	00:17:49	Bristol and West AC
304	Steven BARBER	1	M	00:17:49	Dulwich Park RC
305	Brian RICHARDSON	14	M	00:17:50	Les Croupiers RC
306	Pez BULLEN	3	M	00:17:50	Keswick AC
307	David James WILLIAMS	9	M	00:17:50	Aberdare Valley AAC
308	David WOODSFORD	1	M	00:17:50	Cardiff Triathletes
309	David REYNOLDS	5	M	00:17:51	Bitton Road Runners
310	Robert JACKSON	14	M	00:17:51
311	Philip LAWRENCE	1	M	00:17:51
312	Jonathan GRIMES	14	M	00:17:51	Southampton AC
313	James RICHARDS	1	M	00:17:51	Fairwater Runners
314	Jenny JAGGER	1	F	00:17:51	Bristol and West AC
315	Glyn SANSOM	120	M	00:17:52	San Domenico RRC
316	Allan BARRIE	1	M	00:17:52	Stragglers
317	Shaun CHANDLER	6	M	00:17:52	Deal Triathlon & RC
318	James WHISTLER	1	M	00:17:53	Ranelagh Harriers
319	Beckie WOODLAND	2	F	00:17:53	South London Harriers
320	Laurie CARTER	15	M	00:17:53	Chepstow Harriers
321	Owen FLAGE	1	M	00:17:54	Oldham and Royton Harriers AC
322	Phil HAMER	11	M	00:17:55
323	John MORGAN	33	M	00:17:55	Bridgend AC
324	Michael BAGGOTT	1	M	00:17:55	Woking AC
325	Paul DODD	1	M	00:17:56	Chepstow Harriers
326	Mark WHITTLE	34	M	00:17:56	San Domenico RRC
327	Colin TRAER	12	M	00:17:56	Bristol and West AC
328	Nicola KNAPP	3	F	00:17:56	Swansea Harriers AC
329	Scott FRAME	22	M	00:17:57	Outdoor Fitness Running Club
330	Paul DAWES	10	M	00:17:57	San Domenico RRC
331	Gareth W ROBERTS	1	M	00:17:58
332	Gareth Michael GREEN	3	M	00:17:58	San Domenico RRC
333	Steven BRIDGES	7	M	00:17:58	Aberdare Valley AAC
334	Peter KELLAM	26	M	00:17:59	Les Croupiers RC
335	Alun JONES	21	M	00:17:59	Les Croupiers RC
336	Alexander MORGAN	11	M	00:17:59
337	Philip Rosser DAVIES	2	M	00:18:00
338	William MCINTOSH	1	M	00:18:00
339	Mick TABOR	66	M	00:18:00	Les Croupiers RC
340	Steven HOOPER	12	M	00:18:01	Pontypridd Roadents AC
341	Ben FARAG	10	M	00:18:01	Les Croupiers RC
342	Alex PRICE	11	M	00:18:01	Aberdare Valley AAC
343	Rob HUGHES	11	M	00:18:01
344	Jeffrey COX	102	M	00:18:01	San Domenico RRC
345	Edward V BALL	5	M	00:18:01	San Domenico RRC
346	David GARNER	1	M	00:18:02	Cardiff University AC
347	Alun REES	8	M	00:18:02	Neath Harriers
348	Andrew MACLAEN	9	M	00:18:02	Cardiff Triathletes
349	Anthony WILLIAMS	4	M	00:18:03
350	Richard James HUGHES	3	M	00:18:03	Caerleon RC
351	Eric Pierre CHERET	1	M	00:18:03
352	Alistair WOOD	113	M	00:18:04	San Domenico RRC
353	Paul COKER	15	M	00:18:04	Les Croupiers RC
354	Haydn HARTNELL	2	M	00:18:04	Islwyn RC
355	Camilla BRIGGS	2	F	00:18:04	Bristol and West AC
356	Neil LEWIS	32	M	00:18:05
357	Tom NEWMAN	6	M	00:18:05
358	Daniel MILES	30	M	00:18:05	Cardiff Triathletes
359	Angela HEELEY	4	F	00:18:05	San Domenico RRC
360	Richard RALPHS	2	M	00:18:05
361	David MOORE	2	M	00:18:05	Cardiff University AC
362	Paul SPERRIN	2	M	00:18:06	Bitton Road Runners
363	Ben JONES	1	M	00:18:06
364	Justin Mark PHILLIPS	3	M	00:18:06
365	Miles THOMAS	1	M	00:18:07	Lliswerry Runners
366	John SKELTON	2	M	00:18:07	Marshall Milton Keynes AC
367	Jamie NUTT	1	M	00:18:07	Les Croupiers RC
368	Doug NICHOLLS	5	M	00:18:07
369	Huw EVANS	9	M	00:18:09	Penarth & Dinas Runners
370	Grafton LAWFORD	1	M	00:18:09
371	Tim ELVIDGE	1	M	00:18:09
372	Huw D ROBERTS	16	M	00:18:09	Bridgend AC
373	Gary W BROWN	7	M	00:18:10	Penarth & Dinas Runners
374	Jim DESMOND	1	M	00:18:11	Stragglers
375	Chris PAUL-JOSEPH WILLIAMS	1	M	00:18:11	Reigate Priory AC
376	Craig SPROD	6	M	00:18:11	Aberdare Valley AAC
377	Oliver ANTHONY	1	M	00:18:12
378	Gemma LEAHY	5	F	00:18:13	Cardiff AAC
379	Ellie SHERRARD-SMITH	2	F	00:18:13	Swansea Harriers AC
380	James Christopher URWIN	1	M	00:18:14
381	Daniel WARNER	1	M	00:18:14
382	Jonty DAVIES	15	M	00:18:15	San Domenico RRC
383	Catherine DUGDALE	5	F	00:18:15	Swansea Harriers AC
384	Dario CULITA	10	M	00:18:15
385	Wayne BEYNON	22	M	00:18:15
386	Adam MORTON	58	M	00:18:15
387	Simon John BIRD	9	M	00:18:16
388	Sarah TUNSTALL	1	F	00:18:16	Kendal AAC
389	Jessica PARRY-WILLIAMS	2	F	00:18:16	Cardiff Triathletes
390	Lyndon TUDOR-MAISEY	2	M	00:18:16	Les Croupiers RC
391	Bethan STRANGE	3	F	00:18:16	Cardiff AAC
392	Geraint KING	1	M	00:18:16	Swansea Harriers AC
393	Stephen JUDICE	1	M	00:18:17
394	Christina Rose BRIDGE	2	F	00:18:17
395	Sally WILDER	90	F	00:18:17	San Domenico RRC
396	Jack FEAR	10	M	00:18:18	Newport Harriers AC
397	Alun Wyn EVANS	26	M	00:18:18
398	Laurence PEARCE	24	M	00:18:19
399	Patrick LEES	2	M	00:18:19	Cardiff Triathletes
400	Paul Philip GRONOW	4	M	00:18:19
401	Bryce ALFORD	1	M	00:18:20
402	Damian James HEWARD	4	M	00:18:20	Parc Bryn Bach Running Club
403	Alan Gilruth FYFE	2	M	00:18:20
404	Ben PITMAN	12	M	00:18:20	Lordshill Road Runners
405	Sandy JOHNSTON	50	M	00:18:20	Les Croupiers RC
406	Eero KERANEN	3	M	00:18:21	Les Croupiers RC
407	James BRUCE	21	M	00:18:22	Les Croupiers RC
408	Elio LEPORE	61	M	00:18:22	Les Croupiers RC
409	Dave STONE	23	M	00:18:22
410	Mark Stephen KELLY	1	M	00:18:22	Royton Road Runners
411	Morris ATTARD	21	M	00:18:22	Outdoor Fitness Running Club
412	Ian JONES	9	M	00:18:23	Les Croupiers RC
413	Rob (Robot) JONES	13	M	00:18:23	Les Croupiers RC
414	Todd Antony JENKINS	1	M	00:18:23
415	Richard M WOOD	4	M	00:18:24
416	Paulo SIMOES	66	M	00:18:24
417	Douglas YOUNG	3	M	00:18:24
418	Alan WALTON	55	M	00:18:25	San Domenico RRC
419	Stuart J PEARCE	5	M	00:18:25	Newport Harriers AC
420	Matt WHITEHOUSE	25	M	00:18:25
421	Jukka OIKARINEN	1	M	00:18:25
422	Sean BIRCH	6	M	00:18:26	Islwyn RC
423	Pete MOUNTAIN	1	M	00:18:26	Bristol and West AC
424	Andrew R BAKER	1	M	00:18:26	Pontypridd Roadents AC
425	Tom BARR	1	M	00:18:27
426	David COOPER	7	M	00:18:27
427	Richie BRISTOW	28	M	00:18:27	San Domenico RRC
428	Andrew PALMER	10	M	00:18:27	Penarth & Dinas Runners
429	Glen HARPER	3	M	00:18:27
430	Thomas WALTERS	2	M	00:18:28
431	Daniel BUCK	3	M	00:18:28
432	Robert John DAVIES	46	M	00:18:28	Islwyn RC
433	Henning KUHLMANN	6	M	00:18:28
434	Keith MCGHIE	1	M	00:18:28	Spenborough & District AC
435	Philip John WILLIAMS	5	M	00:18:28	Islwyn RC
436	Richard HAYES	3	M	00:18:28	Aberdare Valley AAC
437	Arthur JOHNS	4	M	00:18:28	Poole Runners
438	James LOFTHOUSE	16	M	00:18:28
439	Roger CHAMBERLAIN	1	M	00:18:29	Sri Chinmoy AC
440	Brian KERRY	11	M	00:18:29	Les Croupiers RC
441	Chris BEDFORD	3	M	00:18:29
442	Alec CARE	8	M	00:18:29	Cardiff University AC
443	James POTTS	61	M	00:18:30	San Domenico RRC
444	John APPLETON	1	M	00:18:31	St Helens Sutton AC
445	Nick REES	1	M	00:18:31	Les Croupiers RC
446	Aled ANDERSON	2	M	00:18:31	Cardiff University AC
447	Dave STANTON	14	M	00:18:31
448	Phil BRISTOW	138	M	00:18:31	San Domenico RRC
449	Andrew CLEVES	20	M	00:18:32	Les Croupiers RC
450	Paul REES	4	M	00:18:32	Port Talbot Harriers & AC
451	Ian MCDONALD	9	M	00:18:32	San Domenico RRC
452	Rhodri WILLIAMS	1	M	00:18:32
453	Leanne FITZGERALD	1	F	00:18:33	Cardiff AAC
454	Matt GOVIER	21	M	00:18:33	Cardiff AAC
455	Ruth TYLER	11	F	00:18:33	Les Croupiers RC
456	Brett DAVIS	2	M	00:18:33	Newport Harriers AC
457	Stuart Michael BAKER	3	M	00:18:34
458	Andrew Paul RUSSELL	34	M	00:18:34	Les Croupiers RC
459	Alun WILLIAMS	7	M	00:18:34	Fairwater Runners
460	James Cf MATTHEWS	9	M	00:18:34	Panthers Tri Club
461	John T O'SHEA	10	M	00:18:34	Les Croupiers RC
462	Jack TREMLETT	2	M	00:18:34
463	Rob SCOTT	10	M	00:18:34	Les Croupiers RC
464	John MORRIS	1	M	00:18:35	Amman Valley Harriers
465	John NEEDHAM	1	M	00:18:35
466	Michael MURPHY	21	M	00:18:35	Les Croupiers RC
467	Craig THOMAS	2	M	00:18:35
468	Henry Graham DAVIES	2	M	00:18:36
469	Guto LLEWELYN	4	M	00:18:36
470	Ceri GRIFFITHS	5	M	00:18:36	Brackla Harriers
471	Rhodri BEYNON	1	M	00:18:36
472	Timothy MOSS	16	M	00:18:36	Penarth & Dinas Runners
473	Dave HUGHES	13	M	00:18:37	Bridgend AC
474	Andrew Steven MUNDY	13	M	00:18:37	Brackla Harriers
475	Danny MORGAN	2	M	00:18:37	Aberdare Valley AAC
476	Sean PRICE	15	M	00:18:38	Rhondda AAC
477	Jamie ARNOLD	1	M	00:18:38	Fairwater Runners
478	Tim M LEWIS	15	M	00:18:38
479	Charlotte ARTER	1	F	00:18:38	University of Wales Institute Cardiff AC
480	Gina PALETTA	2	F	00:18:38	Wrexham AAC
481	Adam LITTLESTONE	1	M	00:18:38
482	Matthew HOOPER	35	M	00:18:39	Les Croupiers RC
483	Fenella LANGRIDGE	3	F	00:18:39	University of Wales Institute Cardiff AC
484	Gerard CRISPIE	36	M	00:18:39	Les Croupiers RC
485	Caroline JONES	2	F	00:18:39
486	Craig FOWLER	1	M	00:18:40
487	John David BLAKE	11	M	00:18:40	West 4 Harriers
488	Paul BEVAN	13	M	00:18:40	Cardiff AAC
489	Chris HIATT	1	M	00:18:41
490	Eloise CROWLEY	3	F	00:18:41
491	Katie BEECHER	35	F	00:18:41	Les Croupiers RC
492	Lee RICHARDS	2	M	00:18:41	Newport Harriers AC
493	Alun DAVIES	9	M	00:18:41	Les Croupiers RC
494	Chris ORMONDE	25	M	00:18:41
495	David A ROSS	1	M	00:18:41
496	Charlie GREEN	2	F	00:18:42
497	Jerry CLEALL-HARDING	8	M	00:18:42	Les Croupiers RC
498	Sean SMITH	2	M	00:18:43	Les Croupiers RC
499	Sheree SMITH	1	F	00:18:43
500	Justin HILLIER	2	M	00:18:43