It is a 5km run - it's you against the clock.
Every Saturday at 9:00am.
It's run in Delamere Forest, starting at Old Pale car park, on the left a hundred yards past Linmere Visitor Centre. See Course page for more details.
Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.
We all run for our own enjoyment. Please come along and join in whatever your pace!
It is entirely organised by volunteers - email firstname.lastname@example.org to help.
Every week we grab a post parkrun coffee in Linmere Visitor Centre - please come and join us!
Amanda WILLIAMS • Cathy GEORGE • Claire SHAW • Donna GEER • Gareth BOYD • Hannah BOYD • James SIMPSON • Lance BOSELEY • Lesley FEAKES • Nicola PERRINS • Phil GILLARD • Rebecca NORMAN • Siobhan HENN
Delamere parkrun takes place
Please note Delamere parkrun is cancelled on 4 July 2015:
See the news page for more detail