It is a 5km run - it's you against the clock.
Every Saturday at 9:00am.
It's run in Saltwell Park, Gateshead. See Course page for more details.
Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.
We all run for our own enjoyment. Please come along and join in whatever your pace!
It is entirely organised by volunteers - email firstname.lastname@example.org to help.
Every week we grab a post parkrun coffee at the Saltwell Towers Cafe behind petsâ?™ corner - please come and join us.
Chris WATSON • Dale SMITH • David MANNERS • Dominic MARTIN • Fred SMITH • Ian HARMAN • Janis OLIVER • Margaret SMITH • Mark SHAVERIN • Matt KNOWLES • Sarah MCMAHON
Gateshead parkrun takes place