| 1 | Ben F RUSSELL | 7 | M | 00:15:29 | Norwich Road Runners |
| 2 | Craig HOPKINS | 2 | M | 00:15:59 | Swansea Harriers AC |
| 3 | Carl PREWER | 17 | M | 00:16:22 | Lowestoft Road Runners |
| 4 | Benjamin HARRIS | 8 | M | 00:16:41 | |
| 5 | Kevin SHARMAN | 11 | M | 00:16:42 | Lowestoft Road Runners |
| 6 | Luke ALLEN | 1 | M | 00:16:49 | Waveney Valley AC |
| 7 | Wayne SMITH | 1 | M | 00:16:54 | Stragglers |
| 8 | Paul ROBERSON | 1 | M | 00:17:01 | Reading Roadrunners |
| 9 | Paul WHALL | 12 | M | 00:17:09 | Lowestoft Road Runners |
| 10 | Dominic David Neil OLIVER | 10 | M | 00:17:18 | Great Yarmouth & District AC |
| 11 | Ian LIFFEN | 1 | M | 00:17:20 | |
| 12 | Kyle ELLA | 13 | M | 00:17:27 | Great Yarmouth & District AC |
| 13 | John WHITE | 6 | M | 00:17:35 | Bungay Black Dog RC |
| 14 | John TERRY | 1 | M | 00:17:35 | Westbury Harriers |
| 15 | Danny NORMAN | 1 | M | 00:17:43 | Stragglers |
| 16 | Nolan WILKENS | 7 | M | 00:17:43 | Beckenham RC |
| 17 | Andy COLLINS | 1 | M | 00:17:45 | South London Harriers |
| 18 | Mark SHEPHERD | 2 | M | 00:17:45 | Team Kennet |
| 19 | Marcos SANZ | 2 | M | 00:17:46 | Poole Runners |
| 20 | Johnny LEE | 11 | M | 00:17:48 | City of Norwich AC |
| 21 | Jess PETERSSON | 1 | F | 00:17:50 | Stragglers |
| 22 | Ted OLDMAN | 9 | M | 00:17:52 | Bungay Black Dog RC |
| 23 | Kieran MCMORRAN | 2 | M | 00:17:52 | Bungay Black Dog RC |
| 24 | Chris SCOTT | 17 | M | 00:17:54 | Lowestoft Road Runners |
| 25 | Mark L THOMPSON | 16 | M | 00:17:57 | Great Yarmouth Road Runners |
| 26 | Andrew MANNING | 3 | M | 00:18:03 | Great Yarmouth Road Runners |
| 27 | Andrew BUNN | 1 | M | 00:18:03 | Norwich Road Runners |
| 28 | Tim GROSE | 1 | M | 00:18:06 | Victoria Park Harriers & Tower Hamlets AC |
| 29 | Steve DARBY | 1 | M | 00:18:10 | Barnsley Harriers |
| 30 | Andrew K DAVIES | 1 | M | 00:18:10 | Serpentine RC |
| 31 | Robert FRYER | 1 | M | 00:18:12 | Warwick University AC |
| 32 | Laurence DUFFY | 4 | M | 00:18:16 | Stragglers |
| 33 | David ROWE | 1 | M | 00:18:17 | Ranelagh Harriers |
| 34 | Allan BARRIE | 1 | M | 00:18:19 | Stragglers |
| 35 | Paul James SMITH | 7 | M | 00:18:19 | Norwich Road Runners |
| 36 | Roy REEDER | 1 | M | 00:18:20 | Stragglers |
| 37 | Keelan PYWELL | 52 | M | 00:18:20 | Great Yarmouth & District AC |
| 38 | Shaun LARK | 3 | M | 00:18:20 | Lowestoft Road Runners |
| 39 | Jordon REED | 2 | M | 00:18:21 | |
| 40 | Peter GEDGE | 1 | M | 00:18:21 | |
| 41 | Philip QUANTRILL | 12 | M | 00:18:21 | Great Yarmouth Road Runners |
| 42 | Christopher COOPER | 19 | M | 00:18:22 | Lowestoft Road Runners |
| 43 | David R HUGHES | 124 | M | 00:18:22 | |
| 44 | Tony ARNELL | 2 | M | 00:18:26 | |
| 45 | Richard LESSLIE | 7 | M | 00:18:26 | |
| 46 | Adam OVERY | 13 | M | 00:18:28 | |
| 47 | Jonathan MEADOWS | 32 | M | 00:18:29 | Lowestoft Road Runners |
| 48 | Jamie GOODRICH | 3 | M | 00:18:30 | |
| 49 | Kristin BARNARD | 1 | M | 00:18:34 | Wymondham AC |
| 50 | Matthew SUTTON | 88 | M | 00:18:36 | Great Yarmouth Road Runners |
| 51 | John DURRANT | 1 | M | 00:18:37 | Runnymede Runners |
| 52 | Sean JERMY | 20 | M | 00:18:38 | Great Yarmouth Road Runners |
| 53 | Marc EVANS | 5 | M | 00:18:43 | |
| 54 | Vinny JONES | 85 | M | 00:18:46 | |
| 55 | Clive STEWARD | 2 | M | 00:18:49 | Coltishall Jaguars |
| 56 | John HARTLEY | 4 | M | 00:18:56 | Great Yarmouth Road Runners |
| 57 | Chris PUDNEY | 1 | M | 00:18:57 | Newbury AC |
| 58 | Mark EDWARDS | 1 | M | 00:18:58 | Norwich Road Runners |
| 59 | Leo ALTARELLI | 3 | M | 00:19:00 | Bungay Black Dog RC |
| 60 | Gweneth HACON | 2 | F | 00:19:01 | Sittingbourne Striders |
| 61 | Ryan UNSWORTH | 5 | M | 00:19:01 | |
| 62 | Steve R JAMES | 6 | M | 00:19:01 | Ampthill & Flitwick Flyers RC |
| 63 | Mark THOMSON | 1 | M | 00:19:02 | |
| 64 | Paul MOORCROFT | 1 | M | 00:19:02 | Coventry Godiva Harriers |
| 65 | Neil SIBLEY | 2 | M | 00:19:03 | Great Yarmouth Road Runners |
| 66 | Rachael ELLIOTT | 2 | F | 00:19:04 | Team Kennet |
| 67 | Chris TYE | 7 | M | 00:19:06 | Ipswich Triathlon Club |
| 68 | Eleanor MATTHEWS | 3 | F | 00:19:08 | City of Norwich AC |
| 69 | Dave CLAYTON | 2 | M | 00:19:10 | Larkfield AC |
| 70 | Matthew FRARY | 6 | M | 00:19:11 | Norwich Road Runners |
| 71 | Rich MCLELLAN | 2 | M | 00:19:11 | Tri-Anglia |
| 72 | Chris LANGTON | 1 | M | 00:19:14 | City of Norwich AC |
| 73 | Ryan CHAPMAN | 20 | M | 00:19:15 | |
| 74 | Stephen BALFE | 1 | M | 00:19:15 | City of Norwich AC |
| 75 | Nick OVERY | 140 | M | 00:19:16 | |
| 76 | Ian R THOMAS | 4 | M | 00:19:16 | Norfolk Gazelles AC |
| 77 | Desmond MICHAEL | 1 | M | 00:19:19 | Barnet and District AC |
| 78 | Patrick COLBY | 4 | M | 00:19:20 | |
| 79 | Brian TATE | 12 | M | 00:19:20 | |
| 80 | Terry FOWLER | 2 | M | 00:19:21 | Staffordshire Moorlands AC |
| 81 | Laura Katy ODELL | 2 | F | 00:19:21 | Aldershot, Farnham & District AC |
| 82 | Richard A BLAKE | 1 | M | 00:19:26 | Great Yarmouth Road Runners |
| 83 | Jeff HELMORE | 4 | M | 00:19:30 | Great Yarmouth Road Runners |
| 84 | Adrian GRAND | 9 | M | 00:19:31 | Norwich Road Runners |
| 85 | Frank PODD | 1 | M | 00:19:31 | |
| 86 | Shawn MASON | 6 | M | 00:19:34 | |
| 87 | John MATTHEWS | 2 | M | 00:19:34 | 26.2 RRC |
| 88 | Mark TURNER | 11 | M | 00:19:35 | Great Yarmouth & District AC |
| 89 | Craig JOHNSTONE | 3 | M | 00:19:36 | Harriers |
| 90 | David WRIGHT | 1 | M | 00:19:40 | Newbury AC |
| 91 | Adrian Richard SIMMONDS | 33 | M | 00:19:41 | |
| 92 | Neil HACON | 2 | M | 00:19:41 | Sittingbourne Striders |
| 93 | Tim EARL | 1 | M | 00:19:41 | Waveney Valley AC |
| 94 | Darren CAINS | 70 | M | 00:19:43 | |
| 95 | Josh CLARK | 33 | M | 00:19:43 | Great Yarmouth & District AC |
| 96 | Megan SOANES | 1 | F | 00:19:44 | City of Norwich AC |
| 97 | Karen ARCHBOLD | 12 | F | 00:19:45 | Lowestoft Road Runners |
| 98 | Trevor ASLAN | 1 | M | 00:19:47 | |
| 99 | Marc DOYLE | 1 | M | 00:19:48 | East Cornwall Harriers |
| 100 | Matthew FENNELL | 16 | M | 00:19:50 | |
| 101 | Matthew John BUCKOKE | 40 | M | 00:19:50 | Great Yarmouth Road Runners |
| 102 | Blair SCADDEN | 1 | M | 00:19:53 | |
| 103 | Martin YEOMANS | 1 | M | 00:19:53 | Norwich Road Runners |
| 104 | Stu BARNARD | 2 | M | 00:19:53 | |
| 105 | Joel PAYNE | 8 | M | 00:19:54 | Barrow Runners |
| 106 | Lewis GOOK | 2 | M | 00:19:55 | |
| 107 | Chris MEADOWS | 4 | M | 00:19:57 | |
| 108 | Dave BARNETT | 1 | M | 00:19:58 | Marshall Milton Keynes AC |
| 109 | John PEERLESS | 1 | M | 00:19:59 | Handy Cross Runners |
| 110 | Steven James RIX | 1 | M | 00:20:00 | Dereham Runners AC |
| 111 | Simon ASHER | 1 | M | 00:20:01 | Bungay Black Dog RC |
| 112 | Raymond LINDSAY | 2 | M | 00:20:01 | Norwich Road Runners |
| 113 | Darren BARNES | 2 | M | 00:20:05 | |
| 114 | Ian Keith TAYLOR | 6 | M | 00:20:05 | Bungay Black Dog RC |
| 115 | Paul WOODYATT | 11 | M | 00:20:07 | City of Norwich AC |
| 116 | Tim WOODS | 2 | M | 00:20:08 | Norfolk Gazelles AC |
| 117 | Thomas MOORE | 1 | M | 00:20:10 | Springwell RC |
| 118 | Neil FARROW | 34 | M | 00:20:11 | |
| 119 | Robert KELF | 1 | M | 00:20:12 | |
| 120 | Alexandra SMITH | 1 | F | 00:20:12 | Norwich Road Runners |
| 121 | Giles DEVLIN | 1 | M | 00:20:13 | Fetch Everyone RC |
| 122 | Sam METCALFE | 39 | M | 00:20:15 | Bungay Black Dog RC |
| 123 | Mabel BECKETT | 1 | F | 00:20:16 | City of Norwich AC |
| 124 | Bruce BECKETT | 2 | M | 00:20:16 | City of Norwich AC |
| 125 | Jamie LAND | 25 | M | 00:20:18 | |
| 126 | Mark MOUNTAIN | 19 | M | 00:20:21 | Great Yarmouth Road Runners |
| 127 | Mark WOMACK | 38 | M | 00:20:21 | |
| 128 | Kenny CROWE | 21 | M | 00:20:22 | |
| 129 | Sean MASON | 1 | M | 00:20:24 | |
| 130 | Stephen PULLINGER | 20 | M | 00:20:25 | |
| 131 | Anna HOOGKAMER | 1 | F | 00:20:26 | City of Norwich AC |
| 132 | Rini HOOGKAMER | 1 | M | 00:20:27 | City of Norwich AC |
| 133 | Denver SLOWTHER | 1 | M | 00:20:27 | Coltishall Jaguars |
| 134 | Jonathan TODD | 11 | M | 00:20:27 | |
| 135 | Adam BROWN | 1 | M | 00:20:29 | |
| 136 | David MOULD | 1 | M | 00:20:30 | Ely Runners |
| 137 | Jethro WALTERS | 12 | M | 00:20:30 | |
| 138 | Scott CHADWICK | 2 | M | 00:20:31 | Coltishall Jaguars |
| 139 | Christopher HAYLOCK | 6 | M | 00:20:32 | Lowestoft Road Runners |
| 140 | Nigel JONES | 1 | M | 00:20:32 | |
| 141 | Steve BIRD | 2 | M | 00:20:32 | City of Norwich AC |
| 142 | Jody HARRISON | 7 | M | 00:20:32 | |
| 143 | David OLIVER | 7 | M | 00:20:33 | |
| 144 | Stephen ETHERINGTON | 7 | M | 00:20:33 | Great Yarmouth Road Runners |
| 145 | Mark STONE | 10 | M | 00:20:34 | Great Yarmouth Road Runners |
| 146 | John FIGIEL | 13 | M | 00:20:35 | |
| 147 | Mark RING | 1 | M | 00:20:36 | Norwich Road Runners |
| 148 | Andrew Neil BAKER | 59 | M | 00:20:38 | Great Yarmouth Road Runners |
| 149 | Jack OLLINGTON | 2 | M | 00:20:38 | |
| 150 | Ryan STRINGER | 4 | M | 00:20:39 | |
| 151 | Chris CHORLEY | 20 | M | 00:20:40 | Bungay Black Dog RC |
| 152 | Rob PLANE | 4 | M | 00:20:41 | |
| 153 | James NORMAN | 9 | M | 00:20:42 | |
| 154 | Stephen LEEVES | 77 | M | 00:20:44 | Great Yarmouth Road Runners |
| 155 | Catherine LEE | 3 | F | 00:20:45 | Great Yarmouth & District AC |
| 156 | Paul EVANS | 9 | M | 00:20:48 | |
| 157 | John MCLELLAN | 4 | M | 00:20:49 | |
| 158 | Claire O'HARA | 3 | F | 00:20:49 | City of Norwich AC |
| 159 | Evan BEALES | 1 | M | 00:20:49 | |
| 160 | Ed HARRIS | 3 | M | 00:20:50 | |
| 161 | Katie SAMUELSON | 3 | F | 00:20:51 | Cambridge and Coleridge AC |
| 162 | Andrea BENNETT | 1 | F | 00:20:51 | Reading Roadrunners |
| 163 | Ian HACON | 10 | M | 00:20:53 | Tri-Anglia |
| 164 | Cheryl HOLDER | 6 | F | 00:20:54 | Purple Patch Runners |
| 165 | Marcus Andrew SLADDEN | 1 | M | 00:20:54 | Bungay Black Dog RC |
| 166 | Lee DANIELS | 3 | M | 00:20:54 | |
| 167 | Timothy HARRIS | 25 | M | 00:20:55 | |
| 168 | Will MCMORRIS | 1 | M | 00:20:56 | |
| 169 | Luke BLACKWELL | 50 | M | 00:20:56 | |
| 170 | Mark SHERWOOD | 12 | M | 00:20:56 | Tadley Runners |
| 171 | Kane SIMMONDS | 29 | M | 00:20:58 | Great Yarmouth & District AC |
| 172 | Matt ELLIS | 16 | M | 00:20:59 | Lowestoft Road Runners |
| 173 | Nathan CLARK | 7 | M | 00:20:59 | |
| 174 | Kevan PYWELL | 45 | M | 00:21:00 | Great Yarmouth & District AC |
| 175 | Adam TOWFIGHI | 3 | M | 00:21:01 | |
| 176 | Michael PAPAGEORGIOU | 10 | M | 00:21:01 | |
| 177 | Mark CADDY | 3 | M | 00:21:01 | |
| 178 | Stephen KENWORTHY | 5 | M | 00:21:02 | |
| 179 | Peter EDMUNDS | 21 | M | 00:21:02 | |
| 180 | Mark BURNS | 9 | M | 00:21:04 | |
| 181 | Ed TAYLOR | 1 | M | 00:21:05 | |
| 182 | Bryn WILLIAMS | 26 | M | 00:21:05 | |
| 183 | Tony David BLAXELL | 3 | M | 00:21:06 | |
| 184 | Paul GREENSIDES | 16 | M | 00:21:06 | |
| 185 | Myles DUFFIELD | 6 | M | 00:21:06 | |
| 186 | Paul SINTON-HEWITT | 1 | M | 00:21:10 | Ranelagh Harriers |
| 187 | Jamie CHILDS | 6 | M | 00:21:11 | |
| 188 | Alex WILLIAMSON | 1 | M | 00:21:11 | St Mary's Richmond AC |
| 189 | Philip HARVEY | 22 | M | 00:21:14 | |
| 190 | Andy PECK | 10 | M | 00:21:19 | Great Yarmouth Road Runners |
| 191 | Nick J HAIGH | 11 | M | 00:21:20 | Cani-Cross |
| 192 | Martin HAZELL | 78 | M | 00:21:20 | |
| 193 | Sarah Louise KIBBLE | 1 | F | 00:21:21 | |
| 194 | Mike KING | 13 | M | 00:21:21 | Bungay Black Dog RC |
| 195 | Sarah KIMPTON | 3 | F | 00:21:22 | Lincoln Wellington AC |
| 196 | Colleen Nicole MUKUYA | 8 | F | 00:21:22 | |
| 197 | Carl CLEMENTS | 5 | M | 00:21:24 | |
| 198 | Mark ELFLETT | 21 | M | 00:21:27 | Lowestoft Road Runners |
| 199 | Ethan ROWDEN | 2 | M | 00:21:27 | |
| 200 | Stephen DADY | 2 | M | 00:21:28 | Great Yarmouth Road Runners |
| 201 | Kevin HOWARD | 16 | M | 00:21:28 | |
| 202 | Ashley NORTON | 2 | M | 00:21:29 | Lowestoft Road Runners |
| 203 | Sandra ROBERTS | 14 | F | 00:21:30 | Norfolk Gazelles AC |
| 204 | Neil FORD | 1 | M | 00:21:31 | |
| 205 | Thomas WOODRUFF | 1 | M | 00:21:32 | |
| 206 | Callum MORDECAI | 3 | M | 00:21:34 | |
| 207 | Oliver POSTLE | 1 | M | 00:21:34 | |
| 208 | Jeremy DURKIN | 1 | M | 00:21:35 | |
| 209 | Mal GARWOOD | 2 | M | 00:21:35 | Wymondham AC |
| 210 | Alan CHURCHMAN | 6 | M | 00:21:37 | |
| 211 | Paul TIMMS | 7 | M | 00:21:40 | |
| 212 | Tom CHEONGVEE | 9 | M | 00:21:41 | |
| 213 | Jamie JAKAB | 5 | M | 00:21:42 | |
| 214 | James BEARMAN | 3 | M | 00:21:43 | |
| 215 | David MCWILLIAM | 14 | M | 00:21:45 | Tri-Anglia |
| 216 | Sam GALLANT | 6 | M | 00:21:45 | |
| 217 | Sylvia WAFULA | 3 | F | 00:21:46 | |
| 218 | Philip MORDECAI | 2 | M | 00:21:47 | |
| 219 | Tina Michelle JORDAN | 12 | F | 00:21:47 | |
| 220 | Neil LEEDS | 4 | M | 00:21:47 | |
| 221 | Matthew P SMITH | 13 | M | 00:21:47 | |
| 222 | Martin SIMPSON | 84 | M | 00:21:48 | |
| 223 | Dan LETCHFORD | 5 | M | 00:21:48 | |
| 224 | Paul Gerhard BALTRUSCHAT | 2 | M | 00:21:49 | |
| 225 | Lawrence COLBY | 21 | M | 00:21:49 | |
| 226 | Chris BEARD | 1 | M | 00:21:50 | |
| 227 | Joel ATKIN | 1 | M | 00:21:50 | Durham City Harriers AC |
| 228 | Matthew STEPHENS | 1 | M | 00:21:51 | |
| 229 | Glenn ELLIS | 43 | M | 00:21:51 | |
| 230 | Peter MATTHEWS | 5 | M | 00:21:52 | Great Yarmouth Road Runners |
| 231 | Sharon GAYTER | 1 | F | 00:21:53 | North York Moors Athletic Club |
| 232 | David WOMERSLEY | 1 | M | 00:21:54 | Hyde Park Harriers |
| 233 | Martyn GEORGE | 6 | M | 00:21:55 | |
| 234 | Darren GILLMAN | 2 | M | 00:21:56 | Spa Striders RC |
| 235 | Craig LAND | 20 | M | 00:21:56 | |
| 236 | Duncan HARRISON | 74 | M | 00:21:57 | |
| 237 | Mark BARBER | 43 | M | 00:21:59 | |
| 238 | Alan NUDD | 2 | M | 00:22:00 | |
| 239 | Paul WESTGATE | 47 | M | 00:22:00 | Great Yarmouth Road Runners |
| 240 | Gareth SNELSON | 1 | M | 00:22:00 | David Lloyd Redway Runners |
| 241 | Vicky QUANTRILL | 5 | F | 00:22:01 | Great Yarmouth Road Runners |
| 242 | Mark PEACH | 12 | M | 00:22:04 | Great Yarmouth Road Runners |
| 243 | Grant LAYTON | 6 | M | 00:22:04 | Lowestoft Road Runners |
| 244 | Brian John HUDSON | 48 | M | 00:22:04 | |
| 245 | Jeff ASTON | 1 | M | 00:22:04 | Les Croupiers RC |
| 246 | Stuart KERRISON | 1 | M | 00:22:05 | |
| 247 | John BONE | 2 | M | 00:22:05 | Great Yarmouth Road Runners |
| 248 | Jim HARBORD | 3 | M | 00:22:05 | Goyt Valley Striders |
| 249 | David PUNT | 21 | M | 00:22:07 | Bungay Black Dog RC |
| 250 | Matt BECKETT | 16 | M | 00:22:08 | |
| 251 | Daniel BLACKWELL | 16 | M | 00:22:08 | |
| 252 | Mark WINFIELD | 1 | M | 00:22:08 | Tri-Anglia |
| 253 | James WHEELER | 1 | M | 00:22:08 | |
| 254 | Chris DUFFY | 1 | M | 00:22:09 | |
| 255 | Peter SMITH | 70 | M | 00:22:10 | |
| 256 | Simon BEKKER | 6 | M | 00:22:10 | |
| 257 | Nigel HALLYBONE | 29 | M | 00:22:12 | |
| 258 | Matt APPLEGATE | 2 | M | 00:22:13 | |
| 259 | Phoebe BAKER | 8 | F | 00:22:13 | Great Yarmouth & District AC |
| 260 | Paul BEALES | 1 | M | 00:22:14 | |
| 261 | Josh POPAY | 2 | M | 00:22:16 | |
| 262 | Mark DYBLE | 5 | M | 00:22:16 | |
| 263 | Gemma GREENWOOD | 1 | F | 00:22:17 | Serpentine RC |
| 264 | Timothy John HOWARD | 3 | M | 00:22:18 | |
| 265 | Lee HARVEY | 2 | M | 00:22:18 | |
| 266 | Richard RUDDICK | 4 | M | 00:22:18 | |
| 267 | Terry GARRITY | 1 | M | 00:22:18 | Bungay Black Dog RC |
| 268 | Neil READ | 72 | M | 00:22:18 | Cani-Cross |
| 269 | Harry GREENSIDES | 9 | M | 00:22:19 | |
| 270 | John Stewart WHARTON | 1 | M | 00:22:19 | Bungay Black Dog RC |
| 271 | Paul Steven LAND | 2 | M | 00:22:19 | |
| 272 | James DONNELLY | 42 | M | 00:22:20 | |
| 273 | Richard POLLEY | 1 | M | 00:22:21 | City of Norwich AC |
| 274 | Victoria SWANSTON | 48 | F | 00:22:21 | Lowestoft Road Runners |
| 275 | Nathanial INGRAM | 1 | M | 00:22:21 | |
| 276 | Stephen DOWNING | 2 | M | 00:22:22 | |
| 277 | Ian TIMMS | 42 | M | 00:22:22 | |
| 278 | Dave GIRLING | 47 | M | 00:22:22 | Great Yarmouth Road Runners |
| 279 | Penny STUDLEY | 32 | F | 00:22:23 | Great Yarmouth & District AC |
| 280 | Andrew P NICHOLLS | 3 | M | 00:22:23 | Hyde Park Harriers |
| 281 | Charles ALLEN | 1 | M | 00:22:24 | Burnham Joggers |
| 282 | Mark DIXON | 3 | M | 00:22:25 | Tri-Anglia |
| 283 | Stuart RUDDICK | 1 | M | 00:22:25 | |
| 284 | Al WARD | 7 | M | 00:22:26 | Great Yarmouth Road Runners |
| 285 | Phil DENBY | 4 | M | 00:22:26 | |
| 286 | Chris P WRIGHT | 1 | M | 00:22:27 | Ranelagh Harriers |
| 287 | Ian TOOLEY | 7 | M | 00:22:27 | |
| 288 | Rory ABEL | 1 | M | 00:22:27 | |
| 289 | Richard SARGEANT | 1 | M | 00:22:28 | Tri-Anglia |
| 290 | Campbell PRATT | 5 | M | 00:22:28 | |
| 291 | Peter ALLEN | 3 | M | 00:22:28 | Burnham Joggers |
| 292 | Liam SPARKES | 20 | M | 00:22:28 | |
| 293 | Michael Paul SWANN | 45 | M | 00:22:29 | |
| 294 | Aaron ROBERTS | 8 | M | 00:22:29 | |
| 295 | Sidney OVERY | 32 | M | 00:22:30 | |
| 296 | Jon ROWDEN | 4 | M | 00:22:31 | |
| 297 | Daisy SPURWAY | 12 | F | 00:22:32 | Great Yarmouth & District AC |
| 298 | Daniel DAVIS | 2 | M | 00:22:32 | |
| 299 | Damian ASHCROFT | 10 | M | 00:22:32 | |
| 300 | Louise BERNASCONI | 3 | F | 00:22:34 | |
| 301 | Chris ORANGE | 1 | M | 00:22:34 | |
| 302 | Lee ALDRED | 5 | M | 00:22:35 | |
| 303 | Simon BECKETT | 2 | M | 00:22:35 | |
| 304 | Tom MALLION | 1 | M | 00:22:35 | |
| 305 | Emma LEEVES | 1 | F | 00:22:35 | Great Yarmouth Road Runners |
| 306 | Steve STRINGER | 51 | M | 00:22:36 | Great Yarmouth Road Runners |
| 307 | Dan HURREN | 36 | M | 00:22:38 | |
| 308 | Christopher MORGAN | 1 | M | 00:22:38 | Thames Turbo Triathlon |
| 309 | Philip Michael Oliver COX | 1 | M | 00:22:40 | |
| 310 | Emily HANNANT | 1 | F | 00:22:41 | Coltishall Jaguars |
| 311 | Crispian GARTH | 1 | M | 00:22:41 | Swindon Harriers |
| 312 | Stuart CANWELL | 6 | M | 00:22:42 | |
| 313 | Jeremy WOODRUFF | 1 | M | 00:22:43 | |
| 314 | Robert GREGORY | 9 | M | 00:22:44 | |
| 315 | William WEST | 2 | M | 00:22:44 | |
| 316 | Robert Paul OSBORNE | 11 | M | 00:22:44 | North Norfolk Beach Runners |
| 317 | Emily DYBLE | 1 | F | 00:22:45 | |
| 318 | Ben HARDING | 3 | M | 00:22:45 | |
| 319 | Michael MILLER | 9 | M | 00:22:45 | |
| 320 | Tom COLLIER | 2 | M | 00:22:45 | Lowestoft Road Runners |
| 321 | Shelley Louise SMITH | 8 | F | 00:22:46 | Lowestoft Road Runners |
| 322 | Kevin BURGESS | 8 | M | 00:22:47 | |
| 323 | Rex WADE | 3 | M | 00:22:47 | |
| 324 | Jim MIDDLETON | 2 | M | 00:22:48 | |
| 325 | Kevin BLACKWELL | 30 | M | 00:22:50 | Norfolk Gazelles AC |
| 326 | Steve GIBBS | 2 | M | 00:22:51 | Waveney Valley AC |
| 327 | Adrian PENN | 9 | M | 00:22:52 | |
| 328 | Chris CARTER | 6 | M | 00:22:54 | Norwich Road Runners |
| 329 | Adrian HUNT | 14 | M | 00:22:54 | |
| 330 | Nick RICHES | 16 | M | 00:22:55 | City of Norwich AC |
| 331 | Karen MANNING | 7 | F | 00:22:55 | Great Yarmouth Road Runners |
| 332 | Lawrence BULLETT | 8 | M | 00:22:56 | |
| 333 | Megan BIRD | 2 | F | 00:22:56 | City of Norwich AC |
| 334 | Matt BULLOCK | 16 | M | 00:22:57 | |
| 335 | Kelvin WATERS | 7 | M | 00:22:57 | |
| 336 | Steven REES | 67 | M | 00:22:59 | |
| 337 | Leslie SLATER | 26 | M | 00:22:59 | |
| 338 | Luka HENSHAW | 5 | M | 00:23:00 | |
| 339 | Mick STAINES | 9 | M | 00:23:01 | |
| 340 | Paul BROWN | 2 | M | 00:23:01 | Great Yarmouth & District AC |
| 341 | Abi GOOCH | 1 | F | 00:23:01 | David Lloyd Redway Runners |
| 342 | Simon RUDDICK | 5 | M | 00:23:01 | |
| 343 | Pete MORGAN | 1 | M | 00:23:03 | Fetch Everyone RC |
| 344 | Jenny GARTH | 1 | F | 00:23:03 | Swindon Harriers |
| 345 | Ben COLLINGS | 3 | M | 00:23:04 | |
| 346 | Nick WOODHOUSE | 15 | M | 00:23:04 | |
| 347 | Philipp LANGER | 1 | M | 00:23:04 | |
| 348 | Nigel AYERS | 14 | M | 00:23:05 | |
| 349 | Mark PEARSON | 1 | M | 00:23:06 | |
| 350 | David JENKINS | 1 | M | 00:23:06 | |
| 351 | Sam HARVEY | 2 | M | 00:23:06 | |
| 352 | Eddie ROBSON | 12 | M | 00:23:06 | |
| 353 | Lea FENNELLY | 12 | M | 00:23:07 | |
| 354 | Michael FRANKS | 2 | M | 00:23:08 | |
| 355 | Paul WILSON | 1 | M | 00:23:10 | |
| 356 | Cushla LAMEN | 1 | F | 00:23:10 | Cani-Cross |
| 357 | Kelly PYWELL | 4 | F | 00:23:11 | Great Yarmouth & District AC |
| 358 | Claire RAMSBOTTOM | 4 | F | 00:23:12 | Norwich Road Runners |
| 359 | Steven HARRIS | 2 | M | 00:23:14 | |
| 360 | Samuel WRIGHT | 1 | M | 00:23:14 | Newbury AC |
| 361 | Matthew ALP | 8 | M | 00:23:16 | |
| 362 | James Nicholas CARTER | 1 | M | 00:23:17 | |
| 363 | Joanne SINTON-HEWITT | 1 | F | 00:23:17 | Ranelagh Harriers |
| 364 | Leon ROUSE | 1 | M | 00:23:18 | |
| 365 | Liz PUDNEY | 1 | F | 00:23:18 | |
| 366 | Nicholas KEABLE | 5 | M | 00:23:18 | Great Yarmouth Road Runners |
| 367 | Steve NEW | 4 | M | 00:23:19 | 100 Marathon Club |
| 368 | Charles EVANS | 1 | M | 00:23:19 | |
| 369 | Hugh GATENBY | 1 | M | 00:23:19 | |
| 370 | Roger WILLIAMS | 7 | M | 00:23:19 | |
| 371 | Graham SHOOBRIDGE | 1 | M | 00:23:20 | |
| 372 | David (The Dungbeetle) KELF | 11 | M | 00:23:20 | Axe Valley Runners |
| 373 | Matthew PUDNEY | 1 | M | 00:23:22 | Newbury AC |
| 374 | Tim MORTON | 1 | M | 00:23:22 | Bungay Black Dog RC |
| 375 | Chris DYE | 17 | M | 00:23:22 | |
| 376 | Nicola BAKER | 13 | F | 00:23:23 | Great Yarmouth Road Runners |
| 377 | Damian COWLISHAW | 1 | M | 00:23:25 | Long Eaton RC |
| 378 | Megan FRANKLAND | 1 | F | 00:23:25 | Milton Keynes AC |
| 379 | Scott MCPHAIL | 4 | M | 00:23:25 | |
| 380 | Michelle PENN | 2 | F | 00:23:26 | |
| 381 | Kevin OGILVIE | 1 | M | 00:23:28 | |
| 382 | Paul PUNCHARD | 1 | M | 00:23:29 | |
| 383 | Dale BULLOCK | 40 | M | 00:23:30 | |
| 384 | Douglas BECKETT | 2 | M | 00:23:31 | |
| 385 | Ivan LEES | 14 | M | 00:23:31 | Great Yarmouth Road Runners |
| 386 | Henry SPENCER | 1 | M | 00:23:31 | |
| 387 | Simon LAMEN | 1 | M | 00:23:32 | Cani-Cross |
| 388 | Stephen HARPER | 2 | M | 00:23:32 | |
| 389 | Dan WEBSTER | 2 | M | 00:23:32 | |
| 390 | Andrew CODLING | 1 | M | 00:23:33 | |
| 391 | Gavin BEAMAN | 2 | M | 00:23:33 | |
| 392 | Roger S WILSON | 1 | M | 00:23:33 | Ranelagh Harriers |
| 393 | Michael QUANTRILL | 2 | M | 00:23:33 | |
| 394 | Paula J JAMES | 8 | F | 00:23:34 | Ampthill & Flitwick Flyers RC |
| 395 | Kalvin SCOTT | 1 | M | 00:23:34 | |
| 396 | Logan MOORE | 2 | M | 00:23:35 | |
| 397 | Paul N ANDERSON | 1 | M | 00:23:35 | Great Yarmouth Road Runners |
| 398 | Mark Stephen STANCOMBE-DUHM | 1 | M | 00:23:37 | |
| 399 | Michael DALE | 59 | M | 00:23:37 | Great Yarmouth Road Runners |
| 400 | Jake GRAND | 1 | M | 00:23:38 | Norwich Road Runners |
| 401 | Howard WILCOX | 142 | M | 00:23:38 | |
| 402 | Stephen OLDMAN | 11 | M | 00:23:39 | Bungay Black Dog RC |
| 403 | Nigel BALL | 11 | M | 00:23:40 | |
| 404 | Ian Stuart JARVIS | 1 | M | 00:23:40 | North Norfolk Beach Runners |
| 405 | William GAYTER | 1 | M | 00:23:42 | North York Moors Athletic Club |
| 406 | Tim HARRIS | 2 | M | 00:23:42 | |
| 407 | Eddie CARMAN | 1 | M | 00:23:42 | North Norfolk Beach Runners |
| 408 | Frances J CHALONER | 7 | F | 00:23:42 | Cani-Cross |
| 409 | Alison ALLEN | 3 | F | 00:23:43 | Burnham Joggers |
| 410 | Jo ANVERALI | 11 | F | 00:23:46 | |
| 411 | Graham SEWELL | 1 | M | 00:23:46 | |
| 412 | Alan RICHARDSON | 9 | M | 00:23:47 | |
| 413 | Lorrain DAWSON | 32 | F | 00:23:48 | Great Yarmouth Road Runners |
| 414 | Elayne HILTON | 47 | F | 00:23:48 | Lowestoft Road Runners |
| 415 | Bobbie SAUERZAPF | 58 | F | 00:23:48 | Bungay Black Dog RC |
| 416 | Dave LINES | 4 | M | 00:23:49 | Bungay Black Dog RC |
| 417 | Stephen CORBOULD | 1 | M | 00:23:50 | Norfolk Gazelles AC |
| 418 | Paul ZARA | 1 | M | 00:23:50 | |
| 419 | Neil THOMAS | 17 | M | 00:23:50 | Bungay Black Dog RC |
| 420 | Kevin LAKE | 9 | M | 00:23:51 | |
| 421 | Jim BIDNALL | 2 | M | 00:23:51 | |
| 422 | Victor LING | 2 | M | 00:23:53 | |
| 423 | Daniel DYBALL | 1 | M | 00:23:54 | |
| 424 | Peter SAMUELSON | 1 | M | 00:23:54 | Spectrum Striders RC |
| 425 | Shaun TAYLOR | 53 | M | 00:23:54 | |
| 426 | Mark Anthony JORDAN | 6 | M | 00:23:55 | |
| 427 | Claire Louise MCDONALD | 1 | F | 00:23:56 | |
| 428 | Alison COLLINS | 1 | F | 00:23:56 | South London Harriers |
| 429 | Kerem HUSSEIN | 1 | M | 00:23:56 | |
| 430 | Kirsty JOHNSTONE | 1 | F | 00:23:56 | Barnet and District AC |
| 431 | Stephen John WILSON | 4 | M | 00:23:57 | |
| 432 | John PAMPLIN | 5 | M | 00:23:57 | |
| 433 | Pauline RICHARDSON | 88 | F | 00:23:57 | Great Yarmouth Road Runners |
| 434 | David Andrew LAWLOR | 1 | M | 00:23:58 | Great Yarmouth Road Runners |
| 435 | Robert TRIGG | 1 | M | 00:23:59 | |
| 436 | Danny SANDERSON | 2 | M | 00:24:00 | |
| 437 | Michael BRIGGS | 1 | M | 00:24:00 | Tri-Anglia |
| 438 | David BOUND | 52 | M | 00:24:00 | |
| 439 | Paul FIELD | 2 | M | 00:24:00 | |
| 440 | Kyle John CLOUTING | 1 | M | 00:24:01 | |
| 441 | Kim SUMMERS | 15 | F | 00:24:01 | |
| 442 | Shay HAYLETT | 4 | M | 00:24:02 | |
| 443 | Donna Suzanne JONES | 7 | F | 00:24:05 | |
| 444 | Jody MCELROY | 14 | F | 00:24:05 | |
| 445 | Benjamin WILLIAMSON | 1 | M | 00:24:06 | Tiffin Boys |
| 446 | Harley AYERS | 11 | M | 00:24:07 | |
| 447 | Paul SPANDLER | 35 | M | 00:24:07 | Great Yarmouth Road Runners |
| 448 | Derek FENNELL | 2 | M | 00:24:08 | |
| 449 | Alison MORTON | 4 | F | 00:24:11 | Bungay Black Dog RC |
| 450 | Hugh ROBERTS | 2 | M | 00:24:12 | Bungay Black Dog RC |
| 451 | Ernie GEORGE | 2 | M | 00:24:12 | |
| 452 | Tommy SIMMONS | 3 | M | 00:24:12 | |
| 453 | Trudie COLEMAN | 1 | F | 00:24:15 | Tri-Anglia |
| 454 | Claire GREEN | 1 | F | 00:24:15 | |
| 455 | Robyn OLLINGTON | 5 | F | 00:24:16 | |
| 456 | Simon James BUNTING | 6 | M | 00:24:16 | Lowestoft Road Runners |
| 457 | Matthew John HARRISON | 36 | M | 00:24:16 | |
| 458 | Mark R RUSSELL | 3 | M | 00:24:16 | |
| 459 | Polly DYNE STEEL | 5 | F | 00:24:18 | |
| 460 | Andrea Judith OSBORNE | 11 | F | 00:24:19 | North Norfolk Beach Runners |
| 461 | Peter SPEECHLEY | 1 | M | 00:24:20 | |
| 462 | Stuart TIDBURY | 2 | M | 00:24:20 | |
| 463 | Rob SIMONS | 24 | M | 00:24:20 | |
| 464 | Nigel POOLE | 1 | M | 00:24:21 | |
| 465 | William DELF | 39 | M | 00:24:21 | |
| 466 | Paul MINNS | 2 | M | 00:24:22 | |
| 467 | Sarah SHARMAN | 30 | F | 00:24:22 | |
| 468 | Tamsin DESBOROUGH | 17 | F | 00:24:22 | Great Yarmouth & District AC |
| 469 | Jonathan BAXTER | 1 | M | 00:24:22 | |
| 470 | Sue FRASER | 29 | F | 00:24:25 | Great Yarmouth & District AC |
| 471 | Conner CHURCHMAN | 4 | M | 00:24:26 | |
| 472 | Gill WILSON | 1 | F | 00:24:26 | Ranelagh Harriers |
| 473 | Philip WILLIAMSON | 1 | M | 00:24:26 | Elmbridge RRC |
| 474 | Mark Richard HARRISON | 5 | M | 00:24:26 | |
| 475 | Daniel WALSH | 2 | M | 00:24:27 | |
| 476 | Paula SPEECHLEY | 1 | F | 00:24:28 | |
| 477 | Amanda NORMAN | 21 | F | 00:24:29 | |
| 478 | Robert SIVELL | 2 | M | 00:24:29 | Great Yarmouth Road Runners |
| 479 | Tim AMPHLETT | 10 | M | 00:24:30 | |
| 480 | Kieran DAINTY | 1 | M | 00:24:31 | |
| 481 | Kirsty BANGHAM | 1 | F | 00:24:31 | Ranelagh Harriers |
| 482 | Rye BILYARD | 2 | M | 00:24:31 | |
| 483 | Paul SCIBILIA | 1 | M | 00:24:31 | Tri-Anglia |
| 484 | Adele POSTLE | 14 | F | 00:24:32 | Great Yarmouth & District AC |
| 485 | Michael CHILDS | 36 | M | 00:24:33 | |
| 486 | Dave H EVANS | 1 | M | 00:24:34 | |
| 487 | Nichola SEELEY | 31 | F | 00:24:34 | |
| 488 | Rebecca HARRIS | 4 | F | 00:24:36 | |
| 489 | David Michael SMITH | 2 | M | 00:24:36 | |
| 490 | David HENSHAW | 12 | M | 00:24:37 | Bungay Black Dog RC |
| 491 | Timothy C JAMES | 3 | M | 00:24:42 | Dirty Harriers |
| 492 | Richard FARRAR | 13 | M | 00:24:44 | |
| 493 | Ross WATSON | 14 | M | 00:24:44 | |
| 494 | Mike J EVANS | 7 | M | 00:24:45 | Dirty Harriers |
| 495 | Edward DIXON | 3 | M | 00:24:46 | |
| 496 | Krysia Antonia SMITH | 3 | F | 00:24:46 | Coltishall Jaguars |
| 497 | Angela PEERLESS | 1 | F | 00:24:46 | Handy Cross Runners |
| 498 | Cottia THOROWGOOD | 1 | F | 00:24:47 | |
| 499 | Paul FREYNE | 1 | M | 00:24:47 | |
| 500 | Alwyn DAVIES | 11 | M | 00:24:48 | |