| 1 | Ben F RUSSELL | 7 | M | 00:15:29 | Norwich Road Runners |
| 2 | Craig HOPKINS | 2 | M | 00:15:59 | Swansea Harriers AC |
| 3 | Carl PREWER | 19 | M | 00:16:22 | Lowestoft Road Runners |
| 4 | Benjamin HARRIS | 8 | M | 00:16:41 | |
| 5 | Kevin SHARMAN | 11 | M | 00:16:42 | Lowestoft Road Runners |
| 6 | Luke ALLEN | 1 | M | 00:16:49 | Waveney Valley AC |
| 7 | Wayne SMITH | 1 | M | 00:16:54 | Stragglers |
| 8 | Paul ROBERSON | 1 | M | 00:17:01 | Reading Roadrunners |
| 9 | Paul WHALL | 12 | M | 00:17:09 | Lowestoft Road Runners |
| 10 | Dominic David Neil OLIVER | 10 | M | 00:17:18 | Great Yarmouth & District AC |
| 11 | Ian LIFFEN | 1 | M | 00:17:20 | |
| 12 | Kyle ELLA | 15 | M | 00:17:27 | Great Yarmouth & District AC |
| 13 | John WHITE | 6 | M | 00:17:35 | Bungay Black Dog RC |
| 14 | John TERRY | 1 | M | 00:17:35 | Westbury Harriers |
| 15 | Ted OLDMAN | 18 | M | 00:17:36 | Bungay Black Dog RC |
| 16 | Nolan WILKENS | 8 | M | 00:17:43 | Beckenham RC |
| 17 | Danny NORMAN | 1 | M | 00:17:43 | Stragglers |
| 18 | Mark SHEPHERD | 2 | M | 00:17:45 | Team Kennet |
| 19 | Andy COLLINS | 1 | M | 00:17:45 | South London Harriers |
| 20 | Marcos SANZ | 2 | M | 00:17:46 | Poole Runners |
| 21 | Johnny LEE | 11 | M | 00:17:48 | City of Norwich AC |
| 22 | Jess PETERSSON | 1 | F | 00:17:50 | Stragglers |
| 23 | Kieran MCMORRAN | 2 | M | 00:17:52 | Bungay Black Dog RC |
| 24 | Chris SCOTT | 17 | M | 00:17:54 | Lowestoft Road Runners |
| 25 | Mark L THOMPSON | 16 | M | 00:17:57 | Great Yarmouth Road Runners |
| 26 | Andrew MANNING | 3 | M | 00:18:03 | Great Yarmouth Road Runners |
| 27 | Andrew BUNN | 1 | M | 00:18:03 | Norwich Road Runners |
| 28 | Tim GROSE | 1 | M | 00:18:06 | Victoria Park Harriers & Tower Hamlets AC |
| 29 | Steve DARBY | 1 | M | 00:18:10 | Barnsley Harriers |
| 30 | Andrew K DAVIES | 1 | M | 00:18:10 | Serpentine RC |
| 31 | Robert FRYER | 1 | M | 00:18:12 | Warwick University AC |
| 32 | Laurence DUFFY | 4 | M | 00:18:16 | Stragglers |
| 33 | David ROWE | 1 | M | 00:18:17 | Ranelagh Harriers |
| 34 | Paul James SMITH | 8 | M | 00:18:19 | Norwich Road Runners |
| 35 | Allan BARRIE | 1 | M | 00:18:19 | Stragglers |
| 36 | Shaun LARK | 3 | M | 00:18:20 | Lowestoft Road Runners |
| 37 | Keelan PYWELL | 56 | M | 00:18:20 | Great Yarmouth & District AC |
| 38 | Roy REEDER | 1 | M | 00:18:20 | Stragglers |
| 39 | Peter GEDGE | 1 | M | 00:18:21 | |
| 40 | Philip QUANTRILL | 12 | M | 00:18:21 | Great Yarmouth Road Runners |
| 41 | Jordon REED | 2 | M | 00:18:21 | |
| 42 | Christopher COOPER | 19 | M | 00:18:22 | Lowestoft Road Runners |
| 43 | David R HUGHES | 137 | M | 00:18:22 | |
| 44 | Andrew PRESTON | 1 | M | 00:18:23 | Wymondham AC |
| 45 | Tony ARNELL | 2 | M | 00:18:26 | |
| 46 | Richard LESSLIE | 8 | M | 00:18:26 | |
| 47 | Adam OVERY | 15 | M | 00:18:28 | |
| 48 | Sean JERMY | 21 | M | 00:18:28 | Great Yarmouth Road Runners |
| 49 | Jonathan MEADOWS | 32 | M | 00:18:29 | Lowestoft Road Runners |
| 50 | Jamie GOODRICH | 3 | M | 00:18:30 | |
| 51 | Kristin BARNARD | 1 | M | 00:18:34 | Wymondham AC |
| 52 | Matthew SUTTON | 99 | M | 00:18:36 | Great Yarmouth Road Runners |
| 53 | John DURRANT | 1 | M | 00:18:37 | Runnymede Runners |
| 54 | Marcus Andrew SLADDEN | 2 | M | 00:18:40 | Bungay Black Dog RC |
| 55 | Jason MOUNTAIN | 1 | M | 00:18:41 | Wymondham AC |
| 56 | Marc EVANS | 6 | M | 00:18:43 | |
| 57 | Vinny JONES | 87 | M | 00:18:46 | |
| 58 | Darren BARNES | 12 | M | 00:18:48 | |
| 59 | Clive STEWARD | 2 | M | 00:18:49 | |
| 60 | John HARTLEY | 4 | M | 00:18:56 | Great Yarmouth Road Runners |
| 61 | Chris PUDNEY | 1 | M | 00:18:57 | Newbury AC |
| 62 | Mark EDWARDS | 1 | M | 00:18:58 | Norwich Road Runners |
| 63 | Darren CAINS | 81 | M | 00:18:59 | |
| 64 | Leo ALTARELLI | 3 | M | 00:19:00 | Bungay Black Dog RC |
| 65 | Steve R JAMES | 6 | M | 00:19:01 | Ampthill & Flitwick Flyers RC |
| 66 | Gweneth HACON | 2 | F | 00:19:01 | Sittingbourne Striders |
| 67 | Ryan UNSWORTH | 5 | M | 00:19:01 | |
| 68 | Mark THOMSON | 1 | M | 00:19:02 | |
| 69 | Paul MOORCROFT | 1 | M | 00:19:02 | Coventry Godiva Harriers |
| 70 | David TANDY | 1 | M | 00:19:03 | Norwich Road Runners |
| 71 | Neil SIBLEY | 2 | M | 00:19:03 | Great Yarmouth Road Runners |
| 72 | Rachael ELLIOTT | 2 | F | 00:19:04 | Team Kennet |
| 73 | Megan SOANES | 5 | F | 00:19:05 | City of Norwich AC |
| 74 | Chris TYE | 7 | M | 00:19:06 | Ipswich Triathlon Club |
| 75 | Eleanor MATTHEWS | 3 | F | 00:19:08 | City of Norwich AC |
| 76 | Dave CLAYTON | 2 | M | 00:19:10 | Larkfield AC |
| 77 | Matthew FRARY | 10 | M | 00:19:11 | Norwich Road Runners |
| 78 | Rich MCLELLAN | 2 | M | 00:19:11 | Tri-Anglia |
| 79 | Chris LANGTON | 1 | M | 00:19:14 | City of Norwich AC |
| 80 | Stephen BALFE | 1 | M | 00:19:15 | City of Norwich AC |
| 81 | Ryan CHAPMAN | 20 | M | 00:19:15 | |
| 82 | Nick OVERY | 154 | M | 00:19:16 | |
| 83 | Ian R THOMAS | 4 | M | 00:19:16 | Norfolk Gazelles AC |
| 84 | Shawn MASON | 10 | M | 00:19:17 | |
| 85 | Desmond MICHAEL | 2 | M | 00:19:19 | Barnet and District AC |
| 86 | Brian TATE | 12 | M | 00:19:20 | |
| 87 | Patrick COLBY | 4 | M | 00:19:20 | |
| 88 | Adrian Richard SIMMONDS | 46 | M | 00:19:21 | |
| 89 | Laura Katy ODELL | 2 | F | 00:19:21 | Aldershot, Farnham & District AC |
| 90 | Terry FOWLER | 2 | M | 00:19:21 | Staffordshire Moorlands AC |
| 91 | Richard A BLAKE | 1 | M | 00:19:26 | Great Yarmouth Road Runners |
| 92 | Karl CHAPMAN | 1 | M | 00:19:27 | Shenley Striders |
| 93 | Jeff HELMORE | 4 | M | 00:19:30 | Great Yarmouth Road Runners |
| 94 | Adrian GRAND | 14 | M | 00:19:31 | Norwich Road Runners |
| 95 | Frank PODD | 1 | M | 00:19:31 | |
| 96 | John MATTHEWS | 2 | M | 00:19:34 | 26.2 RRC |
| 97 | Mark TURNER | 11 | M | 00:19:35 | Great Yarmouth & District AC |
| 98 | Karl HINER | 1 | M | 00:19:36 | Riverside Runners |
| 99 | Craig JOHNSTONE | 4 | M | 00:19:36 | Harriers |
| 100 | Laurie POPE | 1 | M | 00:19:36 | South London Harriers |
| 101 | Alexandra SMITH | 2 | F | 00:19:38 | Norwich Road Runners |
| 102 | Kelvin DICKINSON | 1 | M | 00:19:39 | Wirral AC |
| 103 | David WRIGHT | 1 | M | 00:19:40 | Newbury AC |
| 104 | Neil HACON | 2 | M | 00:19:41 | Sittingbourne Striders |
| 105 | Eric MCFARLANE | 1 | M | 00:19:41 | |
| 106 | Tim EARL | 1 | M | 00:19:41 | Waveney Valley AC |
| 107 | Josh CLARK | 38 | M | 00:19:42 | Great Yarmouth & District AC |
| 108 | James NORMAN | 14 | M | 00:19:43 | |
| 109 | Karen ARCHBOLD | 12 | F | 00:19:45 | Lowestoft Road Runners |
| 110 | Trevor ASLAN | 1 | M | 00:19:47 | |
| 111 | Marc DOYLE | 1 | M | 00:19:48 | East Cornwall Harriers |
| 112 | Matthew John BUCKOKE | 44 | M | 00:19:50 | Great Yarmouth Road Runners |
| 113 | Matthew FENNELL | 16 | M | 00:19:50 | |
| 114 | Christopher HAYLOCK | 7 | M | 00:19:52 | Lowestoft Road Runners |
| 115 | Martin YEOMANS | 1 | M | 00:19:53 | Norwich Road Runners |
| 116 | Stu BARNARD | 2 | M | 00:19:53 | |
| 117 | Blair SCADDEN | 1 | M | 00:19:53 | |
| 118 | Joel PAYNE | 8 | M | 00:19:54 | Barrow Runners |
| 119 | Lewis GOOK | 2 | M | 00:19:55 | |
| 120 | Chris MEADOWS | 4 | M | 00:19:57 | |
| 121 | Sebastian LAKES | 1 | M | 00:19:58 | |
| 122 | Dave BARNETT | 1 | M | 00:19:58 | Marshall Milton Keynes AC |
| 123 | John PEERLESS | 1 | M | 00:19:59 | Handy Cross Runners |
| 124 | Steven James RIX | 1 | M | 00:20:00 | Dereham Runners AC |
| 125 | Raymond LINDSAY | 2 | M | 00:20:01 | Norwich Road Runners |
| 126 | Simon ASHER | 1 | M | 00:20:01 | Bungay Black Dog RC |
| 127 | Ian Keith TAYLOR | 7 | M | 00:20:05 | Bungay Black Dog RC |
| 128 | Wayne GIBBS | 1 | M | 00:20:06 | Coltishall Jaguars |
| 129 | Paul WOODYATT | 12 | M | 00:20:07 | City of Norwich AC |
| 130 | Tim WOODS | 2 | M | 00:20:08 | Norfolk Gazelles AC |
| 131 | John FIGIEL | 19 | M | 00:20:10 | Great Yarmouth Road Runners |
| 132 | Thomas MOORE | 1 | M | 00:20:10 | Springwell RC |
| 133 | Neil FARROW | 34 | M | 00:20:11 | |
| 134 | Robert KELF | 1 | M | 00:20:12 | |
| 135 | Giles DEVLIN | 1 | M | 00:20:13 | Fetch Everyone RC |
| 136 | Sam METCALFE | 39 | M | 00:20:15 | Bungay Black Dog RC |
| 137 | Mabel BECKETT | 1 | F | 00:20:16 | City of Norwich AC |
| 138 | Bruce BECKETT | 2 | M | 00:20:16 | City of Norwich AC |
| 139 | Jamie LAND | 25 | M | 00:20:18 | |
| 140 | Mark WOMACK | 38 | M | 00:20:21 | |
| 141 | Mark MOUNTAIN | 21 | M | 00:20:21 | Great Yarmouth Road Runners |
| 142 | Kenny CROWE | 21 | M | 00:20:22 | |
| 143 | Ian HACON | 11 | M | 00:20:24 | Tri-Anglia |
| 144 | Sean MASON | 1 | M | 00:20:24 | |
| 145 | Stephen PULLINGER | 25 | M | 00:20:25 | |
| 146 | Anna HOOGKAMER | 1 | F | 00:20:26 | City of Norwich AC |
| 147 | Rini HOOGKAMER | 1 | M | 00:20:27 | City of Norwich AC |
| 148 | Denver SLOWTHER | 1 | M | 00:20:27 | Coltishall Jaguars |
| 149 | Jonathan TODD | 11 | M | 00:20:27 | |
| 150 | Adam BROWN | 1 | M | 00:20:29 | |
| 151 | David MOULD | 1 | M | 00:20:30 | Ely Runners |
| 152 | Jethro WALTERS | 12 | M | 00:20:30 | |
| 153 | Scott CHADWICK | 2 | M | 00:20:31 | Coltishall Jaguars |
| 154 | Steve BIRD | 2 | M | 00:20:32 | City of Norwich AC |
| 155 | Jody HARRISON | 8 | M | 00:20:32 | |
| 156 | Nigel JONES | 1 | M | 00:20:32 | |
| 157 | David OLIVER | 7 | M | 00:20:33 | |
| 158 | Stephen ETHERINGTON | 7 | M | 00:20:33 | Great Yarmouth Road Runners |
| 159 | Mark STONE | 17 | M | 00:20:34 | Great Yarmouth Road Runners |
| 160 | Kane SIMMONDS | 44 | M | 00:20:34 | Great Yarmouth & District AC |
| 161 | Kevin KEAREY | 1 | M | 00:20:35 | |
| 162 | Mark RING | 1 | M | 00:20:36 | Norwich Road Runners |
| 163 | Andrew Neil BAKER | 60 | M | 00:20:38 | Great Yarmouth Road Runners |
| 164 | Jack OLLINGTON | 2 | M | 00:20:38 | |
| 165 | Myles DUFFIELD | 14 | M | 00:20:38 | |
| 166 | James DOOLAN | 11 | M | 00:20:38 | |
| 167 | Jonathan FOULKES | 1 | M | 00:20:39 | |
| 168 | Ryan STRINGER | 5 | M | 00:20:39 | |
| 169 | Chris CHORLEY | 27 | M | 00:20:40 | Bungay Black Dog RC |
| 170 | Rob PLANE | 4 | M | 00:20:41 | |
| 171 | Craig STEWART | 1 | M | 00:20:41 | Harmeny AC |
| 172 | Stephen LEEVES | 83 | M | 00:20:44 | Great Yarmouth Road Runners |
| 173 | Catherine LEE | 3 | F | 00:20:45 | Great Yarmouth & District AC |
| 174 | Paul EVANS | 9 | M | 00:20:48 | |
| 175 | John MCLELLAN | 4 | M | 00:20:49 | |
| 176 | Evan BEALES | 1 | M | 00:20:49 | |
| 177 | Claire O'HARA | 3 | F | 00:20:49 | City of Norwich AC |
| 178 | Ed HARRIS | 3 | M | 00:20:50 | |
| 179 | Andrea BENNETT | 1 | F | 00:20:51 | Reading Roadrunners |
| 180 | Katie SAMUELSON | 3 | F | 00:20:51 | Cambridge and Coleridge AC |
| 181 | Ashley NORTON | 3 | M | 00:20:53 | Lowestoft Road Runners |
| 182 | Cheryl HOLDER | 7 | F | 00:20:54 | Purple Patch Runners |
| 183 | Lee DANIELS | 3 | M | 00:20:54 | |
| 184 | Philip HARVEY | 35 | M | 00:20:55 | |
| 185 | Timothy HARRIS | 25 | M | 00:20:55 | |
| 186 | Mark SHERWOOD | 13 | M | 00:20:56 | Tadley Runners |
| 187 | Luke BLACKWELL | 58 | M | 00:20:56 | |
| 188 | Will MCMORRIS | 1 | M | 00:20:56 | |
| 189 | Peter EDMUNDS | 22 | M | 00:20:58 | |
| 190 | Matt ELLIS | 18 | M | 00:20:59 | Lowestoft Road Runners |
| 191 | Nathan CLARK | 8 | M | 00:20:59 | |
| 192 | Daniel BLACKWELL | 21 | M | 00:20:59 | |
| 193 | Kevan PYWELL | 50 | M | 00:21:00 | Great Yarmouth & District AC |
| 194 | Adam TOWFIGHI | 3 | M | 00:21:01 | |
| 195 | Michael PAPAGEORGIOU | 10 | M | 00:21:01 | |
| 196 | Mark CADDY | 3 | M | 00:21:01 | |
| 197 | Philipp LANGER | 4 | M | 00:21:02 | |
| 198 | Stephen KENWORTHY | 6 | M | 00:21:02 | |
| 199 | Mark BURNS | 9 | M | 00:21:04 | |
| 200 | Sandra ROBERTS | 16 | F | 00:21:04 | Norfolk Gazelles AC |
| 201 | Ed TAYLOR | 1 | M | 00:21:05 | |
| 202 | Bryn WILLIAMS | 26 | M | 00:21:05 | |
| 203 | Martin HAZELL | 90 | M | 00:21:06 | |
| 204 | Tony David BLAXELL | 3 | M | 00:21:06 | |
| 205 | Simon BEKKER | 15 | M | 00:21:06 | |
| 206 | Paul GREENSIDES | 23 | M | 00:21:06 | |
| 207 | Martin SIMPSON | 99 | M | 00:21:08 | |
| 208 | Rob THORNTON | 1 | M | 00:21:09 | |
| 209 | Paul SINTON-HEWITT | 1 | M | 00:21:10 | Ranelagh Harriers |
| 210 | Jamie CHILDS | 9 | M | 00:21:11 | |
| 211 | Alex WILLIAMSON | 1 | M | 00:21:11 | St Mary's Richmond AC |
| 212 | Richard GALLARD | 1 | M | 00:21:17 | Waveney Valley AC |
| 213 | Andy PECK | 12 | M | 00:21:19 | Great Yarmouth Road Runners |
| 214 | Nick J HAIGH | 11 | M | 00:21:20 | Cani-Cross |
| 215 | Mike KING | 13 | M | 00:21:21 | Bungay Black Dog RC |
| 216 | Sarah Louise KIBBLE | 1 | F | 00:21:21 | |
| 217 | Steven PACE | 3 | M | 00:21:22 | |
| 218 | Sarah KIMPTON | 3 | F | 00:21:22 | Lincoln Wellington AC |
| 219 | Colleen Nicole MUKUYA | 12 | F | 00:21:22 | |
| 220 | Harriet CARR | 1 | F | 00:21:24 | Wymondham AC |
| 221 | Carl CLEMENTS | 5 | M | 00:21:24 | |
| 222 | Shaun SPOONER | 1 | M | 00:21:25 | |
| 223 | Mark ELFLETT | 23 | M | 00:21:27 | Lowestoft Road Runners |
| 224 | Philip MORDECAI | 6 | M | 00:21:27 | |
| 225 | Ethan ROWDEN | 2 | M | 00:21:27 | |
| 226 | Stephen DADY | 2 | M | 00:21:28 | Great Yarmouth Road Runners |
| 227 | Kevin HOWARD | 16 | M | 00:21:28 | |
| 228 | Daniel CROSBY | 1 | M | 00:21:29 | |
| 229 | Neil FORD | 1 | M | 00:21:31 | |
| 230 | Ian TIMMS | 49 | M | 00:21:32 | |
| 231 | Thomas WOODRUFF | 1 | M | 00:21:32 | |
| 232 | Oliver POSTLE | 1 | M | 00:21:34 | |
| 233 | Callum MORDECAI | 3 | M | 00:21:34 | |
| 234 | Mal GARWOOD | 2 | M | 00:21:35 | Wymondham AC |
| 235 | Jeremy DURKIN | 2 | M | 00:21:35 | |
| 236 | Alan CHURCHMAN | 6 | M | 00:21:37 | |
| 237 | Scott MCPHAIL | 6 | M | 00:21:37 | |
| 238 | Paul TIMMS | 10 | M | 00:21:40 | |
| 239 | Tom CHEONGVEE | 9 | M | 00:21:41 | |
| 240 | Gaurav BATRA | 1 | M | 00:21:42 | Sale Harriers Manchester |
| 241 | Jamie JAKAB | 5 | M | 00:21:42 | |
| 242 | Bernard MUKUYA | 5 | M | 00:21:42 | |
| 243 | James BEARMAN | 3 | M | 00:21:43 | |
| 244 | David MCWILLIAM | 16 | M | 00:21:45 | Tri-Anglia |
| 245 | Sam GALLANT | 6 | M | 00:21:45 | |
| 246 | Sylvia WAFULA | 3 | F | 00:21:46 | |
| 247 | Tina Michelle JORDAN | 12 | F | 00:21:47 | |
| 248 | Neil LEEDS | 8 | M | 00:21:47 | |
| 249 | Matthew P SMITH | 13 | M | 00:21:47 | |
| 250 | Dan LETCHFORD | 6 | M | 00:21:48 | |
| 251 | Paul Gerhard BALTRUSCHAT | 2 | M | 00:21:49 | |
| 252 | Lawrence COLBY | 21 | M | 00:21:49 | |
| 253 | Chris BEARD | 1 | M | 00:21:50 | |
| 254 | Joel ATKIN | 1 | M | 00:21:50 | Durham City Harriers AC |
| 255 | Carl Robert MOORE | 1 | M | 00:21:50 | |
| 256 | Glenn ELLIS | 43 | M | 00:21:51 | |
| 257 | Matthew STEPHENS | 1 | M | 00:21:51 | |
| 258 | Peter MATTHEWS | 5 | M | 00:21:52 | Great Yarmouth Road Runners |
| 259 | Sharon GAYTER | 1 | F | 00:21:53 | North York Moors Athletic Club |
| 260 | David WOMERSLEY | 1 | M | 00:21:54 | Hyde Park Harriers |
| 261 | Martyn GEORGE | 6 | M | 00:21:55 | |
| 262 | Craig LAND | 20 | M | 00:21:56 | |
| 263 | Darren GILLMAN | 2 | M | 00:21:56 | Spa Striders RC |
| 264 | Duncan HARRISON | 83 | M | 00:21:57 | |
| 265 | Samuel James Ian THACKER | 1 | M | 00:21:58 | |
| 266 | Mark BARBER | 46 | M | 00:21:59 | |
| 267 | Penny STUDLEY | 46 | F | 00:21:59 | Great Yarmouth & District AC |
| 268 | Paul WESTGATE | 51 | M | 00:22:00 | Great Yarmouth Road Runners |
| 269 | Gareth SNELSON | 1 | M | 00:22:00 | David Lloyd Redway Runners |
| 270 | Alan NUDD | 2 | M | 00:22:00 | |
| 271 | Vicky QUANTRILL | 5 | F | 00:22:01 | Great Yarmouth Road Runners |
| 272 | Michael Paul SWANN | 60 | M | 00:22:04 | |
| 273 | Brian John HUDSON | 50 | M | 00:22:04 | |
| 274 | Grant LAYTON | 6 | M | 00:22:04 | Lowestoft Road Runners |
| 275 | Jeff ASTON | 1 | M | 00:22:04 | Les Croupiers RC |
| 276 | Mark PEACH | 18 | M | 00:22:04 | Great Yarmouth Road Runners |
| 277 | John BONE | 2 | M | 00:22:05 | Great Yarmouth Road Runners |
| 278 | Stuart KERRISON | 1 | M | 00:22:05 | |
| 279 | Jim HARBORD | 3 | M | 00:22:05 | Goyt Valley Striders |
| 280 | David PUNT | 21 | M | 00:22:07 | Bungay Black Dog RC |
| 281 | Tom COLLIER | 4 | M | 00:22:07 | Lowestoft Road Runners |
| 282 | Mark WINFIELD | 1 | M | 00:22:08 | Tri-Anglia |
| 283 | Matt BECKETT | 16 | M | 00:22:08 | |
| 284 | James WHEELER | 1 | M | 00:22:08 | |
| 285 | Neil HENERY | 1 | M | 00:22:09 | |
| 286 | Chris DUFFY | 1 | M | 00:22:09 | |
| 287 | Peter SMITH | 71 | M | 00:22:10 | |
| 288 | Nigel HALLYBONE | 34 | M | 00:22:12 | |
| 289 | Fergus STIRLING | 1 | M | 00:22:13 | |
| 290 | Matt APPLEGATE | 2 | M | 00:22:13 | |
| 291 | Phoebe BAKER | 9 | F | 00:22:13 | Great Yarmouth & District AC |
| 292 | Charles ALLEN | 2 | M | 00:22:14 | Burnham Joggers |
| 293 | Paul BEALES | 1 | M | 00:22:14 | |
| 294 | Michael DALE | 73 | M | 00:22:15 | Great Yarmouth Road Runners |
| 295 | Mark DYBLE | 5 | M | 00:22:16 | |
| 296 | Josh POPAY | 2 | M | 00:22:16 | |
| 297 | Ryan SCOTT | 5 | M | 00:22:16 | |
| 298 | Steve GIBBS | 4 | M | 00:22:17 | Waveney Valley AC |
| 299 | Robert GREGORY | 11 | M | 00:22:17 | |
| 300 | Gemma GREENWOOD | 2 | F | 00:22:17 | Serpentine RC |
| 301 | Fergus ANDERSON | 4 | M | 00:22:18 | Tri-Anglia |
| 302 | Neil READ | 72 | M | 00:22:18 | Cani-Cross |
| 303 | Richard RUDDICK | 4 | M | 00:22:18 | |
| 304 | Lee HARVEY | 2 | M | 00:22:18 | |
| 305 | Terry GARRITY | 2 | M | 00:22:18 | Bungay Black Dog RC |
| 306 | Timothy John HOWARD | 3 | M | 00:22:18 | |
| 307 | John Stewart WHARTON | 1 | M | 00:22:19 | Bungay Black Dog RC |
| 308 | Harry GREENSIDES | 12 | M | 00:22:19 | |
| 309 | Paul Steven LAND | 2 | M | 00:22:19 | |
| 310 | James DONNELLY | 51 | M | 00:22:20 | |
| 311 | Nathanial INGRAM | 1 | M | 00:22:21 | |
| 312 | Richard POLLEY | 1 | M | 00:22:21 | City of Norwich AC |
| 313 | Victoria SWANSTON | 52 | F | 00:22:21 | Lowestoft Road Runners |
| 314 | Dave GIRLING | 54 | M | 00:22:22 | Great Yarmouth Road Runners |
| 315 | Stephen DOWNING | 2 | M | 00:22:22 | |
| 316 | Daisy SPURWAY | 14 | F | 00:22:23 | Great Yarmouth & District AC |
| 317 | Andrew P NICHOLLS | 3 | M | 00:22:23 | Hyde Park Harriers |
| 318 | Stuart RUDDICK | 1 | M | 00:22:25 | |
| 319 | Mark DIXON | 3 | M | 00:22:25 | Tri-Anglia |
| 320 | Dan HURREN | 45 | M | 00:22:25 | |
| 321 | Phil DENBY | 4 | M | 00:22:26 | |
| 322 | Al WARD | 12 | M | 00:22:26 | |
| 323 | Ian TOOLEY | 7 | M | 00:22:27 | |
| 324 | Chris P WRIGHT | 1 | M | 00:22:27 | Ranelagh Harriers |
| 325 | Rory ABEL | 1 | M | 00:22:27 | |
| 326 | Richard SARGEANT | 1 | M | 00:22:28 | Tri-Anglia |
| 327 | Campbell PRATT | 5 | M | 00:22:28 | |
| 328 | Liam SPARKES | 20 | M | 00:22:28 | |
| 329 | Shelley Louise SMITH | 10 | F | 00:22:28 | Lowestoft Road Runners |
| 330 | Peter ALLEN | 3 | M | 00:22:28 | Burnham Joggers |
| 331 | Aaron ROBERTS | 8 | M | 00:22:29 | |
| 332 | Robert Paul OSBORNE | 15 | M | 00:22:30 | North Norfolk Beach Runners |
| 333 | Sidney OVERY | 35 | M | 00:22:30 | |
| 334 | Jon ROWDEN | 4 | M | 00:22:31 | |
| 335 | Damian ASHCROFT | 10 | M | 00:22:32 | |
| 336 | Daniel DAVIS | 2 | M | 00:22:32 | |
| 337 | Emily HANNANT | 2 | F | 00:22:33 | Coltishall Jaguars |
| 338 | Louise BERNASCONI | 3 | F | 00:22:34 | |
| 339 | Chris ORANGE | 1 | M | 00:22:34 | |
| 340 | Lee ALDRED | 5 | M | 00:22:35 | |
| 341 | Simon BECKETT | 2 | M | 00:22:35 | |
| 342 | Emma LEEVES | 1 | F | 00:22:35 | Great Yarmouth Road Runners |
| 343 | Tom MALLION | 1 | M | 00:22:35 | |
| 344 | Steve STRINGER | 54 | M | 00:22:36 | Great Yarmouth Road Runners |
| 345 | Christopher MORGAN | 1 | M | 00:22:38 | Thames Turbo Triathlon |
| 346 | John SCOTT | 9 | M | 00:22:40 | |
| 347 | Philip Michael Oliver COX | 2 | M | 00:22:40 | |
| 348 | Crispian GARTH | 1 | M | 00:22:41 | Swindon Harriers |
| 349 | Alison ALLEN | 4 | F | 00:22:41 | Burnham Joggers |
| 350 | Stuart CANWELL | 6 | M | 00:22:42 | |
| 351 | Jeremy WOODRUFF | 1 | M | 00:22:43 | |
| 352 | Gavin BUTLER | 1 | M | 00:22:43 | |
| 353 | William WEST | 2 | M | 00:22:44 | |
| 354 | Emily DYBLE | 1 | F | 00:22:45 | |
| 355 | Michael MILLER | 9 | M | 00:22:45 | |
| 356 | Ben HARDING | 3 | M | 00:22:45 | |
| 357 | Ray TRAN | 1 | M | 00:22:47 | |
| 358 | Rex WADE | 3 | M | 00:22:47 | |
| 359 | Kevin BURGESS | 13 | M | 00:22:47 | |
| 360 | Jim MIDDLETON | 2 | M | 00:22:48 | |
| 361 | James BEARMAN | 1 | M | 00:22:48 | |
| 362 | Thomas BLOOD | 6 | M | 00:22:50 | |
| 363 | Kevin BLACKWELL | 35 | M | 00:22:50 | Norfolk Gazelles AC |
| 364 | Ellie BYE | 1 | F | 00:22:51 | Coltishall Jaguars |
| 365 | Adrian PENN | 10 | M | 00:22:52 | |
| 366 | Paige Kara NEALON | 1 | F | 00:22:52 | Peterborough AC |
| 367 | Paula SPEECHLEY | 2 | F | 00:22:54 | |
| 368 | Chris CARTER | 6 | M | 00:22:54 | Norwich Road Runners |
| 369 | Adrian HUNT | 15 | M | 00:22:54 | |
| 370 | Karen MANNING | 7 | F | 00:22:55 | Great Yarmouth Road Runners |
| 371 | Peter SPEECHLEY | 2 | M | 00:22:55 | |
| 372 | Nick RICHES | 25 | M | 00:22:55 | City of Norwich AC |
| 373 | Andrew HART | 2 | M | 00:22:55 | |
| 374 | Megan BIRD | 2 | F | 00:22:56 | City of Norwich AC |
| 375 | Lawrence BULLETT | 8 | M | 00:22:56 | |
| 376 | Matt BULLOCK | 18 | M | 00:22:57 | |
| 377 | Kelvin WATERS | 7 | M | 00:22:57 | |
| 378 | Ellis SADLER | 3 | M | 00:22:57 | |
| 379 | Steven REES | 80 | M | 00:22:59 | |
| 380 | Leslie SLATER | 26 | M | 00:22:59 | |
| 381 | Luka HENSHAW | 5 | M | 00:23:00 | |
| 382 | Mick STAINES | 9 | M | 00:23:01 | |
| 383 | Timothy WADDELL | 3 | M | 00:23:01 | |
| 384 | Paul BROWN | 2 | M | 00:23:01 | Great Yarmouth & District AC |
| 385 | Abi GOOCH | 1 | F | 00:23:01 | David Lloyd Redway Runners |
| 386 | Simon RUDDICK | 5 | M | 00:23:01 | |
| 387 | Jenny GARTH | 1 | F | 00:23:03 | Swindon Harriers |
| 388 | Pete MORGAN | 1 | M | 00:23:03 | Fetch Everyone RC |
| 389 | Luke PIPE | 1 | M | 00:23:03 | |
| 390 | Nick WOODHOUSE | 15 | M | 00:23:04 | |
| 391 | Ben COLLINGS | 3 | M | 00:23:04 | |
| 392 | Nigel AYERS | 19 | M | 00:23:05 | |
| 393 | Sam HARVEY | 2 | M | 00:23:06 | |
| 394 | Eddie ROBSON | 17 | M | 00:23:06 | |
| 395 | Chris DYE | 27 | M | 00:23:06 | |
| 396 | David JENKINS | 1 | M | 00:23:06 | |
| 397 | Mark PEARSON | 2 | M | 00:23:06 | |
| 398 | Lea FENNELLY | 14 | M | 00:23:07 | |
| 399 | Michael FRANKS | 2 | M | 00:23:08 | |
| 400 | Paul WILSON | 1 | M | 00:23:10 | |
| 401 | Cushla LAMEN | 1 | F | 00:23:10 | Cani-Cross |
| 402 | Kelly PYWELL | 4 | F | 00:23:11 | Great Yarmouth & District AC |
| 403 | Claire RAMSBOTTOM | 4 | F | 00:23:12 | Norwich Road Runners |
| 404 | Steven HARRIS | 2 | M | 00:23:14 | |
| 405 | Samuel WRIGHT | 1 | M | 00:23:14 | Newbury AC |
| 406 | Andy HOOD | 2 | M | 00:23:15 | |
| 407 | Matthew ALP | 8 | M | 00:23:16 | |
| 408 | Mark Richard HARRISON | 9 | M | 00:23:16 | |
| 409 | Joanne SINTON-HEWITT | 1 | F | 00:23:17 | Ranelagh Harriers |
| 410 | James Nicholas CARTER | 3 | M | 00:23:17 | |
| 411 | Liz PUDNEY | 1 | F | 00:23:18 | |
| 412 | Nicholas KEABLE | 5 | M | 00:23:18 | Great Yarmouth Road Runners |
| 413 | Jamie HOLLIS | 1 | M | 00:23:18 | |
| 414 | Leon ROUSE | 1 | M | 00:23:18 | |
| 415 | Roger WILLIAMS | 7 | M | 00:23:19 | |
| 416 | Steve NEW | 4 | M | 00:23:19 | 100 Marathon Club |
| 417 | Hugh GATENBY | 1 | M | 00:23:19 | |
| 418 | Charles EVANS | 1 | M | 00:23:19 | |
| 419 | Graham SHOOBRIDGE | 1 | M | 00:23:20 | |
| 420 | David (The Dungbeetle) KELF | 11 | M | 00:23:20 | Axe Valley Runners |
| 421 | Tim MORTON | 1 | M | 00:23:22 | Bungay Black Dog RC |
| 422 | Dale BULLOCK | 51 | M | 00:23:22 | |
| 423 | Matthew PUDNEY | 1 | M | 00:23:22 | Newbury AC |
| 424 | Jack KENNEDY | 1 | M | 00:23:23 | |
| 425 | Alexander Douglas SEARLE | 1 | M | 00:23:23 | |
| 426 | Nicola BAKER | 17 | F | 00:23:23 | Great Yarmouth Road Runners |
| 427 | Aaron BUTTON | 3 | M | 00:23:24 | |
| 428 | Damian COWLISHAW | 2 | M | 00:23:25 | Long Eaton RC |
| 429 | Megan FRANKLAND | 1 | F | 00:23:25 | Milton Keynes AC |
| 430 | Tom KEAREY | 1 | M | 00:23:25 | |
| 431 | Michelle PENN | 2 | F | 00:23:26 | |
| 432 | Peter POPE | 1 | M | 00:23:26 | |
| 433 | Andrea Judith OSBORNE | 15 | F | 00:23:26 | North Norfolk Beach Runners |
| 434 | Scott WRIGHT | 4 | M | 00:23:27 | |
| 435 | Kevin OGILVIE | 1 | M | 00:23:28 | |
| 436 | Harley AYERS | 13 | M | 00:23:28 | |
| 437 | Paul PUNCHARD | 1 | M | 00:23:29 | |
| 438 | Stephen OLDMAN | 21 | M | 00:23:30 | Bungay Black Dog RC |
| 439 | Henry SPENCER | 1 | M | 00:23:31 | |
| 440 | Ivan LEES | 16 | M | 00:23:31 | Great Yarmouth Road Runners |
| 441 | Douglas BECKETT | 2 | M | 00:23:31 | |
| 442 | Simon LAMEN | 1 | M | 00:23:32 | Cani-Cross |
| 443 | Stephen HARPER | 2 | M | 00:23:32 | |
| 444 | Dan WEBSTER | 3 | M | 00:23:32 | |
| 445 | Gavin BEAMAN | 2 | M | 00:23:33 | |
| 446 | Roger S WILSON | 1 | M | 00:23:33 | Ranelagh Harriers |
| 447 | Michael QUANTRILL | 3 | M | 00:23:33 | |
| 448 | Andrew CODLING | 1 | M | 00:23:33 | |
| 449 | Paula J JAMES | 8 | F | 00:23:34 | Ampthill & Flitwick Flyers RC |
| 450 | Kalvin SCOTT | 2 | M | 00:23:34 | |
| 451 | Paul N ANDERSON | 1 | M | 00:23:35 | Great Yarmouth Road Runners |
| 452 | Logan MOORE | 2 | M | 00:23:35 | |
| 453 | Jo ANVERALI | 13 | F | 00:23:37 | |
| 454 | Mark Stephen STANCOMBE-DUHM | 1 | M | 00:23:37 | |
| 455 | Howard WILCOX | 157 | M | 00:23:38 | |
| 456 | Jake GRAND | 1 | M | 00:23:38 | Norwich Road Runners |
| 457 | Angie BEAR | 1 | F | 00:23:39 | Wymondham AC |
| 458 | Nigel BALL | 11 | M | 00:23:40 | |
| 459 | Ian Stuart JARVIS | 1 | M | 00:23:40 | North Norfolk Beach Runners |
| 460 | Eddie CARMAN | 1 | M | 00:23:42 | North Norfolk Beach Runners |
| 461 | William GAYTER | 1 | M | 00:23:42 | North York Moors Athletic Club |
| 462 | Frances J CHALONER | 7 | F | 00:23:42 | Cani-Cross |
| 463 | Tim HARRIS | 2 | M | 00:23:42 | |
| 464 | Graham SEWELL | 1 | M | 00:23:46 | |
| 465 | Alan RICHARDSON | 10 | M | 00:23:47 | |
| 466 | Noel STAPLEY | 1 | M | 00:23:48 | |
| 467 | Bobbie SAUERZAPF | 66 | F | 00:23:48 | Bungay Black Dog RC |
| 468 | Lorrain DAWSON | 34 | F | 00:23:48 | Great Yarmouth Road Runners |
| 469 | Rebecca HARRIS | 5 | F | 00:23:48 | |
| 470 | Elayne HILTON | 50 | F | 00:23:48 | Lowestoft Road Runners |
| 471 | Jacob HIMPLEMAN | 2 | M | 00:23:48 | |
| 472 | Dave LINES | 4 | M | 00:23:49 | Bungay Black Dog RC |
| 473 | Stephen CORBOULD | 1 | M | 00:23:50 | Norfolk Gazelles AC |
| 474 | Neil THOMAS | 18 | M | 00:23:50 | Bungay Black Dog RC |
| 475 | Gregory Alexander MICHEL | 1 | M | 00:23:50 | |
| 476 | Paul ZARA | 1 | M | 00:23:50 | |
| 477 | Jim BIDNALL | 2 | M | 00:23:51 | |
| 478 | Kevin LAKE | 11 | M | 00:23:51 | |
| 479 | Victor LING | 2 | M | 00:23:53 | |
| 480 | Hannah POWSEY | 10 | F | 00:23:53 | |
| 481 | Shaun TAYLOR | 61 | M | 00:23:54 | |
| 482 | Romesh TIRIMANNA | 1 | M | 00:23:54 | |
| 483 | Peter WEBB | 1 | M | 00:23:54 | |
| 484 | Peter SAMUELSON | 1 | M | 00:23:54 | Spectrum Striders RC |
| 485 | Daniel DYBALL | 1 | M | 00:23:54 | |
| 486 | Mark Anthony JORDAN | 6 | M | 00:23:55 | |
| 487 | Claire Louise MCDONALD | 1 | F | 00:23:56 | |
| 488 | Kirsty JOHNSTONE | 1 | F | 00:23:56 | Barnet and District AC |
| 489 | Alison COLLINS | 1 | F | 00:23:56 | South London Harriers |
| 490 | Kerem HUSSEIN | 1 | M | 00:23:56 | |
| 491 | Pauline RICHARDSON | 101 | F | 00:23:57 | Great Yarmouth Road Runners |
| 492 | John PAMPLIN | 5 | M | 00:23:57 | |
| 493 | Stephen John WILSON | 4 | M | 00:23:57 | |
| 494 | David Andrew LAWLOR | 1 | M | 00:23:58 | Great Yarmouth Road Runners |
| 495 | Dennis BARTRAM | 1 | M | 00:23:59 | Wymondham AC |
| 496 | Robert TRIGG | 1 | M | 00:23:59 | |
| 497 | David BOUND | 58 | M | 00:24:00 | |
| 498 | Danny SANDERSON | 2 | M | 00:24:00 | |
| 499 | Paul FIELD | 2 | M | 00:24:00 | |
| 500 | Michael BRIGGS | 1 | M | 00:24:00 | Tri-Anglia |