Harrow Lodge parkrun - Weekly Free 5km Timed Run

What is Harrow Lodge parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 9:00am.

Where is it?

It's run in Harrow Lodge Park, Hornchurch. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Harrow Lodge parkrun needs you!

It is entirely organised by volunteers - email harrowlodgehelpers@parkrun.com to help.

We're friendly!

Every week we grab a post parkrun coffee in the café by the boating lake - please come and join us!

Investing in Grassroots Athletics

sweatshop sponsors parkrun UK
adidas sponsors parkrun UK
PruHealth sponsors parkrun UK
The London Marathon supports parkrun UK

Supported By


Thanks to this week's volunteers

David KEELEY  •  George SMITH  •  Gillian GOODGER  •  Jenni KULESZA  •  John David ROZEE  •  Keith PENFOLD  •  Mark DALBY  •  Mark PEARCE  •  Mike DIVER  •  Neil Kenneth TRUSLER  •  Ronald DOBIE  •  Sandra DOBIE


See our volunteer page for details on getting involved in making Harrow Lodge parkrun happen.

Upcoming

Harrow Lodge parkrun takes place
every Saturday
at 9:00am

Please note Harrow Lodge parkrun is cancelled on 23 August 2014:
See the news page for more detail

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