It is a 5km run - it's you against the clock.
Every Saturday at 9:00am.
The event takes place at Heartwood Forest, High Street, Sandridge, St Albans, AL4 9DQ. See Course page for more details.
Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.
We all run for our own enjoyment. Please come along and join in whatever your pace!
It is entirely organised by volunteers - email firstname.lastname@example.org to help.
Every week we grab a post parkrun coffee in the Heartwood Tearooms - please come and join us!
Alex JOHNSTON • Alex VARRAN • Angela HICKS • Anne-Marie BULLIVANT • Chas ANDREWS • David WHITE • Eason KRISHNANANDAN • Edric WILLIAMS • Helen WILLIAMS • Howard BULL • James BIRD • Joe GRIFFIN • Kate TETTMAR • Katie BUNTING • Laura MCLEOD • Maggie WRIGHT • Michelle COOMBS • Paul SMILES • Richard UNDERWOOD • Ruth KENT • Sherri SIMPKINS
Heartwood Forest parkrun takes place