Jubilee fancy dress is most welcome.

Tear along in your tiara or canter in your crown.

We will be having our own little parkrun tea party after the run so please bring along some jubilee goodies to share.

The Sweatshop monthly prize rewards perseverance, persistence, commitment and achievement or improvement. This award is not about speed although Allan manages a good run even when in full costume.

Congratulations to Allan who has run 22 times (in April as the Easter bunny – see the photos page) and has volunteered at 8 events since we began.

We'd like to thank Sweatshop for their generosity and to congratulate Allan on his achievement. His prize is a new pair of running shoes fitted at the local Sweatshop.

The winner is chosen by the event director and run directors. The successful candidates are chosen for their personal achievements and contribution to parkrun. If you know someone who you think may benefit from the monthly prize, please let us know by emailing kingslynnoffice@parkrun.com and we promise to consider your nomination.

Here's our winners so far:

We had a timer problem this morning so we need your help.

If you know what time and or what place you came in please email kingslynnoffice@parkrun.com with 'results' in the subject and we'll do our best to update the results.

There are major roadworks on London Road and traffic is being diverted up Tennyson Avenue. So think carefully before you bring your car. If you can get here another way then why not try it. Walking and cycling are far more sociable.

If you have to drive please think of our neighbours and park considerately.

See you Saturday

We have an Easter themed run on 7th April. Come in your best Easter outfit and put a spring in your step!

Bring along some Eastery food to share after the run.

Boiiiiing!

Picture: AFP/GETTY http://www.telegraph.co.uk/news/picturegalleries/picturesoftheday/6580513/Pictures-of-the-day-16-November-2009.html?image=15