The popular GEAR training evenings are running again this year
From Wednesday 4 March 2015. Run by fully qualified UKA coaches from Ryston Runners AC at the Lynnsport running track.
Dates: Wednesdays, 4th – 25th March
Time: 7.00pm – 8.00pm
Venue: Alive Lynnsport, Greenpark Avenue, King’s Lynn, PE30 2NB
(Meet in Lynnsport’s reception; changing rooms and toilets available at Lynnsport)
There will be four fun and friendly sessions aimed at beginners and improvers wanting to enter the GEAR. The sessions will take place on the track and around the pathways of Lynnsport with indoor facilities for briefings.
There will be practical help to get you through the GEAR and beyond and advice on all aspects including training, what to wear and what to expect on your race day and all free of charge.
Please note, those running the GEAR 10K must be 15 years and above on race day.
Just turn up, no need to register. Further information is available from
Andy Smith on 07955 760325 or email@example.com