Use of the Park

This is a quick reminder that we share use of the park both before, during and after the parkrun each Saturday. We've had a request from members of the public using the park that those warming up stick to running on the route. We appreciate that this may be difficult for those tourists that might not know the route but those regulars do. Before you all start firing responses in that we all have the right to use a public park, we fully understand this, but would like to get on with all the other park users! (Please don't shoot the messenger!)




some minor problems with results today……

There seems to have been a gliche on one of the scanners today with a few results missing between 40th in and about position 56? If it's you, drop us an e-mail and we'll try to fix it!


Christmas Day parkrun #no201


Thanks to everyone for today and our 200th parkrun at Llyn Llech Owain and a fantastic turnout with 118 runners!

So, now onto to tomorrow, which could also be a big turn out as well as we seem to be the only one running in West Wales (and bit further East than that!)

We are trying out something new as we have a new course just for Christmas! We'll be starting from near the car park and running the first lap backwards (just the course, you don't have to run facing backwards looking over your shoulder). You'll all then turn around a cone and run what is the normal second lap the right way round and finish as you have done 200 times previously! Sounds simple doesn't it? So we have the normal marshalling points and the same finish. The only difference is you have to keep LEFT especially on the narrow parts of the course. Full instructions (again) tomorrow.

The cafe is closed as the park itself is officially closed but the Council have kindly allowed us to use the park. This means no teas and coffees, sorry. (On a plus point the car park may be free!)

See you in the morning dress code is Christmas hats or similar silly hats!


Christmas ‘News’

Don't forget that Christmas Eve is our 200th parkrun at Llyn Llech Owain! this could be a busy one so please lift share where possible to avoid parking problems in the car park ......and......

our 201st parkrun will be on Christmas day ay 9:00am! (café not open so this will short and sharp so you can get back to check on the Turkey!)


Christmas Day

Our plan is to hold a parkrun on Christmas Day, we are just waiting for permissions to be granted by the Council. Please watch this space for confirmation!

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