Medina I.O.W. parkrun - Weekly Free 5km Timed Run

What is Medina I.O.W. parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 9:00am.

Where is it?

It's run in Seaclose Park and Medina sports field in Newport, Isle of Wight, and we meet at Medina Leisue Centre. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Medina I.O.W. parkrun needs you!

It is entirely organised by volunteers - email medinahelpers@parkrun.com to help.

We're friendly!

Every week we grab a post parkrun coffee at The Sunflower Cafe, Earl Mountbatten Hospice, Halberry Lane, Newport, PO30 2ER - please come and join us.

Investing in Grassroots Athletics

Supported By


Thanks to this week's volunteers

Alan JACOBS  •  Allan BRIDGES  •  Andrew STARNES  •  Andy GARDINER  •  Angela LOCK  •  Arielle Rosa ELTON-WALTERS  •  Becky HEPWORTH  •  Caroline JOHNSON  •  Chris AMY  •  Chris JACKSON  •  Christopher LEWIS  •  Claire GRACE  •  Craig WILSON  •  Daisy FURMIDGE  •  Darren COLE  •  Darren DOLLERY  •  Dave SLACK  •  David WALLER  •  Deborah RADESTOCK  •  Denise BLACKMAN  •  Dyan NORTHARD  •  Gethin HEPWORTH  •  Graham GARDNER  •  Grenville TUCK  •  Harry FURMIDGE  •  Ian BROADSMITH  •  Ian JOLLIFFE  •  Janet TUCK  •  John HEPWORTH  •  Joy FURMIDGE  •  Julie Ann RAY  •  Kaitlin WILSON  •  Karen DE LA CADENA  •  Karen HOLDEN  •  Kevin FRY  •  Lucy WYLD  •  M LEWIS  •  Matthew JACOBS  •  Nicola ATTRILL  •  Peter Charles JOLLIFFE  •  Peter SEXTON  •  Rob HOLDSWORTH  •  Roy YOUNG  •  Samantha FANCOURT  •  Sian WALKER  •  Sophie NOLAN  •  Steve BENNETT  •  Stuart John BACKHOUSE  •  Sue CLERKIN  •  Susanne BUNDAY  •  Suzannah LOVETT  •  Tara ALLMAN  •  Tim HOLLAND


See our volunteer page for details on getting involved in making Medina I.O.W. parkrun happen.

Upcoming

Medina I.O.W. parkrun takes place
every Saturday
at 9:00am

Other parkruns nearby

Lee-on-the-Solent (7.2m), Southsea (10.1m), Fareham (10.8m), Netley Abbey (10.8m), Lymington Woodside (11.6m), Whiteley (12.1m), Portsmouth Lakeside (12.6m), Brockenhurst (14.4m), Southampton (15.6m), Havant (17.7m)

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