Medina I.O.W. parkrun - Weekly Free 5km Timed Run

What is Medina I.O.W. parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 9:00am.

Where is it?

It's run in Seaclose Park and Medina sports field in Newport, Isle of Wight, and we meet at Medina Leisue Centre. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Medina I.O.W. parkrun needs you!

It is entirely organised by volunteers - email medinahelpers@parkrun.com to help.

We're friendly!

Every week we grab a post parkrun coffee at The Sunflower Cafe, Earl Mountbatten Hospice, Halberry Lane, Newport, PO30 2ER - please come and join us.

Investing in Grassroots Athletics

Vitality sponsors parkrun UK
Alzheimers Research UK supports parkrun UK
Intersport
LBS

Supported By


Thanks to this week's volunteers

Alan JACOBS  •  Amanda COYLE  •  Angela LOCK  •  Arielle Rosa ELTON-WALTERS  •  Becky HEPWORTH  •  Catherine LOVE  •  Charlotte SNOWDON  •  Cheryl FRAMPTON  •  Claire GRACE  •  Claire HARVEY  •  Dave SLACK  •  Denise BLACKMAN  •  Elizabeth COOPER  •  Emma FORD  •  Ethan MCGRATH  •  Graham REED  •  Ian JOLLIFFE  •  John Victor LANGLEY  •  Joy FURMIDGE  •  Kenny HARRISON  •  Kevin FRY  •  Lisa MCGRATH  •  Mark HILL  •  Mark HOLBROOKE  •  Owen FURMIDGE  •  Peter SEXTON  •  Philip BROWN  •  Rachel POWELL  •  Sean FURMIDGE  •  Steve BENNETT  •  Thomas TIMMONS  •  Tony MURPHY


See our volunteer page for details on getting involved in making Medina I.O.W. parkrun happen.

Upcoming

Medina I.O.W. parkrun takes place
every Saturday
at 9:00am

Other parkruns nearby

Lee-on-the-Solent (7.2m), Southsea (10.1m), Fareham (10.8m), Netley Abbey (10.8m), Lymington Woodside (11.6m), Whiteley (12.1m), Portsmouth Lakeside (12.6m), Brockenhurst (14.4m), Southampton (15.6m), Havant (17.7m)

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