Medina I.O.W. parkrun - Weekly Free 5km Timed Run

What is Medina I.O.W. parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 9:00am.

Where is it?

It's run in Seaclose Park and Medina sports field in Newport, Isle of Wight, and we meet at Medina Leisue Centre. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Medina I.O.W. parkrun needs you!

It is entirely organised by volunteers - email medinahelpers@parkrun.com to help.

We're friendly!

Every week we grab a post parkrun coffee at the Medina Leisure Centre Cafe - please come and join us.

Investing in Grassroots Athletics

Supported By


Thanks to this week's volunteers

Alex SMITH  •  Alex WILLIAMS  •  Andrew OVERTON  •  Becky HEPWORTH  •  Charlotte WILLIAMS  •  Christopher MURPHY  •  Dave SLACK  •  David John FURMIDGE  •  Denise BLACKMAN  •  Eden Lacey CANNING  •  Edward WILLIAMS  •  Georgina NEWNHAM  •  Grainne ANDREWS  •  Ian WILLIAMS  •  Immanuel SKEET  •  Jo RANDALL  •  John HEPWORTH  •  Joy FURMIDGE  •  Judy MCCABE  •  Karen HOLDEN  •  Katie MACKENZIE  •  Kevin FRY  •  Kimberley GOODALL  •  Laurie WOODFORD  •  Lucy WYLD  •  Lyn SNOW  •  Mark HILL  •  Mark HOLBROOKE  •  Martin GOODALL  •  Matthew JACOBS  •  Mike KIMBER  •  Nicola Jane CANNING  •  Steve BENNETT  •  Steven PASKINS  •  Suzannah LOVETT


See our volunteer page for details on getting involved in making Medina I.O.W. parkrun happen.

Upcoming

Medina I.O.W. parkrun takes place
every Saturday
at 9:00am

Other parkruns nearby

Lee-on-the-Solent (7.2m), Southsea (10.1m), Fareham (10.8m), Netley Abbey (10.8m), Lymington Woodside (11.6m), Whiteley (12.1m), Portsmouth Lakeside (12.6m), Brockenhurst (14.4m), Southampton (15.6m), Havant (17.7m)

Tips