The Course

The course is 5000m (5K) long. This has been accurately measured by us with a professional measuring wheel. The course is in Exhibition Park, Newcastle Upon Tyne, and entirely on tarmac, although some sections of the course do accumulate mud, leaves and puddles after rain. Dependent on availability, marshals will be at key sections of the course, or temporary signs in place.

Please remember that the parkrun uses shared paths. For the continued success of the event, please give way to other park users. This won't hurt your time, it won't stop you from getting a PB and it will make sure everyone continues to to enjoy the event.

Please, wherever possible walk, jog, cycle or use public transport when attending the event. If you do have to drive, please consider car-sharing to reduce our impact on both the environment and other park users.  Please also watch out for other park users when arriving and leaving. Parking is limited so try to arrive early.

Course Safety

The Newcastle parkrun is a fun, free event organised by volunteers for the benefit of everyone. We wish to make the run as safe as possible, so runners, spectators and helpers are asked to take care about the following:

  • Please be considerate to the park and other park users at all times.
  • Please arrive by foot, by pedal-power or by public transport if you can - your efforts help to reduce our impact on the park and the planet.
  • Please consider volunteering to help occasionally - this event survives only because of your generosity - please vist the volunteer page for more information.
  • Take care near roads and car parks - some vehicles drive very quickly. Please congregate away from the cars and be careful in particular if you have children. If you’re driving to the run, please drive carefully even if you’re late!
  • When running, take care on uneven surfaces - whether on grass or on tarmac. Watch out for cyclists, other runners, pedestrians, children, deer, dogs, vehicles, park maintenance work, falling branches, bollards, posts and other obstacles around the course.
  • Runners with dogs are welcome, but please keep dogs on a short lead and under control throughout the event.
  • Runners pushing buggies are also welcome, but please take extreme care of other runners around you. If possible start from the back of the field and try to keep to one side of the main body of runners.
  • Please make sure you’re fit enough to run 5k (3.1 miles) – if you’re in any doubt, please consult your doctor.
  • Remember to warm up before the run.
  • If you see a runner with a serious problem, please stop to help them out and get help as soon as possible.
  • If you’re watching, keep clear of runners on the course, and look after any children and dogs you may have with you.
  • While rare, Lyme Disease is present in areas where deer live, and occasionally passed to human’s through infected ticks. See NHS Choices website for more about Lyme Disease, and how to deal with ticks.
  • This is a free training event, so all run and attend at their own risk.

We hope these tips help to ensure that Newcastle parkrun is fun and safe for everyone.

Age Grading

All parkrun events use Age Grading to help athletes compare results.

Age Grading takes your time and uses the world record time for your sex and age group to produce a score (a percentage). This score allows you to compare your personal performance against other people's performances even though they might be a different age and a different sex to you - the higher the score the better the performance. The scores can also be compared across different race distances - to allow you to, for example, compare a 5km time against a marathon.

For more information, please see the Running For Fitness website.

Course Map


View Newcastle parkrun in a larger map

Course Description

The course begins at the boundary between Exhibition Park and the Town Moor and runs parallel to Claremont Road. It then bears right across the town moor to Grandstand Road where runners will pass through a marshalled gate and turn right to run along Grandstand Road and back onto the Town Moor through a second marshalled gate. The route bears left here (this is a fork in the path and so will be marked with a directional arrow) and follows alongside Great North Road, running back towards Exhibition Park, bearing right and continuing around behind the back of the military museum. The course turns left at the cross roads (this will be marked with a directional arrow) and passes through a gate which will be tied open for the duration of the run. The course turns left and then bears left again (both of these points will be marked with a directional arrows) and follows along to the finish line.

Getting There

Location of Start

At boundary between Exhibition Park and Newcastle Town Moor, nearest to Claremont Road

Getting There by Public Transport

Metro to Jesmond metro station then walk from the station out to the right hand side and up Eskdale Terrace, past the Royal Grammar School. Turn left onto Lambton Road, and follow this until you reach Brandling Park, and the subway to Exhibition Park.

Bus to Great North Road (Exhibition Park lay by bus stop). Walk under the subway and out to the bandstand. Follow the path to the left and around the tennis courts to the meeting point.

Getting There on Foot

Accessible from Claremont Road, near to RVI hospital in city centre. From Claremont Road, walk under blue Exhibition Park archway and past the skate park on the right hand side. Walk under the subway and follow the path up to the left. Assemble on the grass near to the gate boundary with the Town Moor.

Also accessible via Brandling Park, off Clayton Road, in Jesmond. From Brandling Park walk under the subway and up the incline to the bandstand. Walk past the bandstand to the left hand side and keep tight to the tennis courts and basketball courts. Assemble on the grass near to the gate boundary with the Town Moor.

Getting There by Road

Take the exit from Central Motorway signposted ?????. At the mini roundabout take the left onto Claremont Road. There is a large pay and display car park to the left.

Travel towards Newcastle City Centre on the Great North Road and take the exit signposted Jesmond, onto Clayton Road. Take the first right onto Brandling Park. There are limited pay and display parking spaces here