It is a 5km run - it's you against the clock.
Every Saturday at 9:00am.
The event takes place at Penallta House, Tredomen Park, Ystrad Mynach, Hengoed, Caerphilly CF82 7PG. See Course page for more details.
Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.
We all run for our own enjoyment. Please come along and join in whatever your pace!
It is entirely organised by volunteers - email firstname.lastname@example.org to help.
Every week we grab a post parkrun coffee at Tesco, Ystrad Mynach - please come and join us!
Carys PARR • Ceri DERHAM • Cerys OLIVER • Claire GRIFFITHS • David GRIMSELL • David PHILLIPS • Debbie JACKSON • Emma APREDA JONES • Ffion HOLDEN • Glyn DRUCKER • Jamie PARRY • Jeff LEWIS • Joanne NELMS • Karen LEWIS • Lucy GRIFFITHS • Malcolm JEFF • Malcolm PARKER • Max BERGMANSKI • Nigel HAMMERSLEY • Norman SPENCER • Ruth HAZELL • Sharon JOHNS • Ted ADEY
Penallta parkrun takes place