Penallta parkrun - Weekly Free 5km Timed Run

What is Penallta parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 9:00am.

Where is it?

The event takes place at Penallta House, Tredomen Park, Ystrad Mynach, Hengoed, Caerphilly CF82 7PG. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Penallta parkrun needs you!

It is entirely organised by volunteers - email to help.

We're friendly!

Every week we grab a post parkrun coffee at Tesco, Ystrad Mynach - please come and join us!

Investing in Grassroots Athletics

Supported By

Thanks to this week's volunteers

Amy BEVAN  •  Amy KELLEHER  •  Anouska BEAUMONT  •  Claire LANE  •  Emily WELSH  •  Grant WAKEMAN  •  Hel WILLIAMS  •  Jennifer UNG  •  Katie HAMER  •  Laurence POLE  •  Lisa HARWOOD  •  Luke JOHNSON  •  Malcolm PARKER  •  Max JOHNSON  •  Michael HEARE  •  Paul Dominic JONES  •  Robert DAVIES  •  Sharon MCROY-JONES  •  Siân JOHNSON  •  Ted ADEY  •  Terry DAVIES  •  Tracy WILLIAMS

See our volunteer page for details on getting involved in making Penallta parkrun happen.


Penallta parkrun takes place
every Saturday
at 9:00am

Other parkruns nearby

Pontypridd (5m), Merthyr (8.6m), Bryn Bach (9.5m), Cwmbran (10m), Pontypool (10m), Cardiff (10.3m), Newport (10.9m), Riverfront (11.5m), Grangemoor (13.4m), Barry Island (17.6m)