Penallta parkrun - Weekly Free 5km Timed Run

What is Penallta parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 9:00am.

Where is it?

The event takes place at Penallta House, Tredomen Park, Ystrad Mynach, Hengoed, Caerphilly CF82 7PG. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Penallta parkrun needs you!

It is entirely organised by volunteers - email penalltahelpers@parkrun.com to help.

We're friendly!

Every week we grab a post parkrun coffee at Tesco, Ystrad Mynach - please come and join us!

Investing in Grassroots Athletics

Vitality sponsors parkrun UK
Alzheimers Research UK supports parkrun UK
Intersport

Supported By


Thanks to this week's volunteers

Aled REES  •  Alyn TOMKINSON  •  Anouska BEAUMONT  •  Catherine JONES  •  Catherine ROBERTS  •  Gaynor VATER  •  Jayne JONES  •  Liam PEARCE  •  Malcolm JEFF  •  Mandy SILVER  •  Michael HEARE  •  Nicola RICHARDS  •  Norman SPENCER  •  Robert DAVIES  •  Sian HARRIS  •  Ted ADEY  •  Vicki JONES  •  Victoria MCCALLUM


See our volunteer page for details on getting involved in making Penallta parkrun happen.

Upcoming

Penallta parkrun takes place
every Saturday
at 9:00am

Other parkruns nearby

Pontypridd (5m), Bryn Bach (9.5m), Cwmbran (10m), Pontypool (10m), Cardiff (10.3m), Newport (10.9m), Riverfront (11.5m), Grangemoor (13.4m), Barry Island (17.6m)

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