Pennington Flash parkrun - Weekly Free 5km Timed Run

What is Pennington Flash parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 9:00am.

Where is it?

It's run in Pennington Flash Country Park, Leigh, Greater Manchester. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Pennington Flash parkrun needs you!

It is entirely organised by volunteers - email to help.

We're friendly!

Every week we grab a post parkrun coffee in the Rangers Hut near the main car park - please come and join us!

Investing in Grassroots Athletics

Supported By

Thanks to this week's volunteers

Aaron DAVIS  •  Amanda DAVIES  •  Andy LUKE  •  Brian SHAW  •  Gary FIRTH  •  Helen BARBER  •  Jan KENDALL  •  Jason DENTON  •  John GALLIMORE  •  Jonathan DOBSON  •  Jonathan HALL  •  Katarzyna KASZA  •  Kathryn GRACE  •  Katie TAGGART  •  Laney WILLIAMS  •  Louise HILL  •  Martin DAVIES  •  Martin LOMAS  •  Myles DENTON  •  Paul ROBERTS  •  Sandra LEWIS  •  Stuart LIVESEY  •  Suzanna WILD  •  Tim LEWIS

See our volunteer page for details on getting involved in making Pennington Flash parkrun happen.


Pennington Flash parkrun takes place
every Saturday
at 9:00am

Other parkruns nearby

Haigh Woodland (6.2m), Warrington (7.5m), Worsley Woods (7.6m), Bolton (8.3m), St Helens (8.5m), Stretford (10.8m), Widnes (11.2m), Wythenshawe (12m), Phoenix (12.1m), Heaton Park (12.1m)