Pennington Flash parkrun - Weekly Free 5km Timed Run

What is Pennington Flash parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 9:00am.

Where is it?

It's run in Pennington Flash Country Park, Leigh, Greater Manchester. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Pennington Flash parkrun needs you!

It is entirely organised by volunteers - email to help.

We're friendly!

Every week we grab a post parkrun coffee in the Rangers Hut near the main car park - please come and join us!

Investing in Grassroots Athletics

sweatshop sponsors parkrun UK
PruHealth sponsors parkrun UK
The London Marathon supports parkrun UK

Supported By

Thanks to this week's volunteers

Alison MAKIN  •  Bill HOLDEN  •  Charlotte LE ROUGETEL  •  Daniel BOLTON  •  Denise MACKOWIAK  •  Dominic HOWARTH  •  John GALLIMORE  •  Katie TAGGART  •  Lesley SMITH  •  Lucinda MILLS  •  Myles DENTON  •  Peter MEDLICOTT  •  Phillip HARRISON  •  Stuart HAMILTON  •  Tracey LYON  •  Trena ELDRIDGE  •  Vytautas VAITUKAITIS

See our volunteer page for details on getting involved in making Pennington Flash parkrun happen.


Pennington Flash parkrun takes place
every Saturday
at 9:00am

Other parkruns nearby

Warrington (7.5m), Worsley Woods (7.6m), Bolton (8.3m), St Helens (8.5m), Widnes (11.2m), Wythenshawe (12m), Heaton Park (12.1m), South Manchester (13.5m), Ormskirk (14.2m), Croxteth Hall (14.8m)