Porthcawl Elvis festival 2018

This Saturday 29th September Porthcawl parkrun will be "ELVIS " themed as part of the town Elvis Festival .
Please be aware that Bridgend Bites will be filming and taking photographs of the event as part of the festival and will be publishing and broadcasting on social media.
There will be Fancy Dress judging before the start - come along and have some fun . Don't forget your barcode and if you are not running why not come along and volunteer - we will be finished by 10am leaving you free to enjoy the rest of the day's events #loveparkrun #dfyb #Elvis #Porthcawl
There are traffic restrictions along the seafront so coem early to make sure you do not miss any of the fun

 

Tail walkers task and respect for other participants

We will be restricting our tail walkers to 2 per event from this 7th July. The tail walkers task is to follow the last person and inform marshals that they can stand down . Other participants are invited to walk ahead of the tail walkers , alternatively they can take another volunteer role.
We would also request all participants to be considerate in their actions and language to other participants. New runners who are nervous may not always appreciate what is intended as well meaning encouragement and may feel intimidated.
We have also had a report of a parkrunner using offensive and sexist language about another participant during an event. Please remember we are all here to enjoy our parkrun and request that all refrain from using such terms.
We thank you all for your cooperation and trust we will all continue to enjoy parkrun in a relaxed and friendly manner.

 

Porthcawl parkrun celebrates 5th birthday

The weather dampened the 5th birthday celebrations at Porthcawl parkrun but the 221 runners were still able to enjoy the 260th event since we started on 6th April 2013
This week 221 people ran, jogged and walked the course, of whom 17 were first timers and 26 recorded new Personal Bests. Representatives of 22 different clubs took part.
The event was made possible by 23 volunteers:
Keith TREHARNE • Antony PHILLIPS • Stuart DAVIDSON • James MARKS • Tony DANIEL • Martin FURNESS • Kevin WALFORD • Zack WALFORD • Angharad WALFORD • Chloe WALFORD • Lorna WALFORD • Lynne WALSH • Anthony KAVANAGH • Ken MILLIGAN • Julian STRAKER-JONES • Patricia JONES • Maria LALIC • Sarah GRABHAM • Mike ATKINS • Michelle MOLE • April May KITCHENER • Philip HARROWING • Mark TOWNSEND
Today's full results and a complete event history can be found on the Porthcawl parkrun Results Page.

http://www.parkrun.org.uk/porthcawl/results/latestresults/

Mark Hiddlestone was first over the line in 18:08 with Dafydd Jones (18:28) leading the trio of Steve Jenkins(18:298) . Graeme Rand( 18:29) and Mike Furness (18:30)
Debbie Goule was first female in 20:16 with Fleur Jones ( 22:26) and Louise Evans ( 23:22)
The female record is held by Helen JENKINS who recorded a time of 16:40 on 15th August 2015 (event number 124).
The male record is held by Adam BOWDEN who recorded a time of 14:58 on 17th December 2016 (event number 194).
The Age Grade course record is held by Gail DUCKWORTH who recorded 92.23% (21:02) on 8th October 2016 (event number 184).
Porthcawl parkrun started on 6th April 2013. Since then 6,899 participants have completed 56,554 parkruns covering a total distance of 282,770 km, including 9,816 new Personal Bests.
When we started 5 years ago we never expected that so many people would take part and it's a measure of the success that a large number of our regular runners were either taking part or supporting the Vale Coastal Ultra today many who would never have even considered running even a 5k 5 years ago !
We cannot continue our events without our great volunteers who braved the wet conditions today and we should mention James Marks, Tony Kavanagh , Keith Treharne and volunteer coordinator Tony Phillips who have all completed more than 200 volunteer sessions while Ken Milligan, Maria Lalic, Sarah Grabham, Jeff Thomas, Steve Brace, Jacqueline Brace, Kevin Walford and Derek Crowder have all completed more than 100 sessions. We really appreciate the time they give to help setup and support the event and would welcome any additional offers of help.

Today we congratulate Bob Bamsey and Stephanie Murphy on joining the 100 club We should also congratulate the 6 runners who have completed more than 200 parkruns at Porthcawl Nigel Thomas, Jackie Lewis, Michael Davies, Dave H Evans, Keith Powell and Libby Lavis . Thanks to all parkrunners for your continuing support . Keep running and keep smiling

 

Porthcawl parkrun MArch 3rd cancelled due to Beast from East

The Porthcawl parkrun team has decided that, given the current weather conditions, the impending overnight sub-zero temperatures, and the yellow warning of ice for our area in place until 11am tomorrow, it has no option other than to cancel tomorrows event (3rd March). Have a lie in, keep warm and stay safe and see you all on the 10th March

 

Current course details and restrictions

Following some recent queries just to confirm we will be running on the revised course we have been using since December until the sea defence work is completed . This is likely to be until December 2018.
While using this course we cannot allow runners with buggies due to the nature of the course around Rest Bay Lifeguard station where it is unsafe with the number of runners who currently take part. This is regrettable but is in the interest of safety for all taking part. Also runners with dogs are not allowed to take part in Porthcawl parkrun.
The extra loop at Rest Bay does require extra work from our volunteer team to set up and marshal to ensure a safe run and we would appeal to anyone who is able to help any week in any capacity to contact us on porthcawlhelpers@parkrun.com.
You may be surprised how much fun it can be ! #volunteers #loveparkrun.
The current start and finish opposite the Pavilion does provide a great area for us all to get together.
We thank all runners and volunteers for their support and cooperation and hope we can all continue to enjoy our weekly meetings in the spirit we have built up over the last 5 years

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