It is a 5km run - it's you against the clock.
Every Saturday at 9:00am.
The event takes place in Raphael Park, Main Road, Romford, RM2 5EB. See Course page for more details.
Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.
We all run for our own enjoyment. Please come along and join in whatever your pace!
It is entirely organised by volunteers - email email@example.com to help.
Every week we grab a post parkrun coffee in a local café - please come and join us!
Adam COALS • Amy STANLEY • Anthony DENHAM • Awtar BOLINA • Becky RIDEOUT • Carl PARTIS • Carla KHOURI • Claire PERRY • Ian STANLEY • Jane KING • Joy TAYLOR • Joyce TAN • Laura PARK • Louise MOZZANICA • Louise PARK • Marcelle WILLIAMS • Mark FOWLER • Matthew KEYWORTH • Nicola COLES • Paula STANFORD • Robert HAWKINS • Sam WHEELER • Simon CHILDS • Suzanne NOTT • Tracey SUTTON-EVANS
Raphael parkrun takes place