It is a 5km run - it's you against the clock.
Every Saturday at 9:00am.
The event takes place in Raphael Park, Main Road, Romford, RM2 5EB. See Course page for more details.
Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.
We all run for our own enjoyment. Please come along and join in whatever your pace!
It is entirely organised by volunteers - email firstname.lastname@example.org to help.
Every week we grab a post parkrun coffee in a local café - please come and join us!
Amelie LOVEDAY • Andrew GRAY • Awtar BOLINA • Billy WALKINGTON • Chrissy SHURLOCK • Christine LARDNER • Claire PERRY • Craig BROWN • Danny HOLEYMAN • David O'BRIEN • Debra DUNCAN-SILVERA • Eric KEHR • Graham DACK • Gurjit Singh BANSAL • Hazel WILSON • James BUTLER • Jeannette PAGE • Jenny HOLLAND • Joy TAYLOR • Leslie ADLER • Lorraine RAWSON • Louisa PARSONS • Mark FOWLER • Martin KNIGHT • Nicola COLES • Paul JONES • Paul PRIOR • Paul SYMES • Phil STEER • Robert HAWKINS • Ruby HARGREAVES • Samantha CASTLEY-MACDONALD • Sarah FOREMAN • Sharon ROBINSON • Stephen MURPHY • Tony RAWSON • Vicky CALVER
Raphael parkrun takes place