It is a 5km run - it's you against the clock.
Every Saturday at 9:00am.
The event takes place in Raphael Park, Main Road, Romford, RM2 5EB. See Course page for more details.
Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.
We all run for our own enjoyment. Please come along and join in whatever your pace!
It is entirely organised by volunteers - email firstname.lastname@example.org to help.
Every week we grab a post parkrun coffee in a local café - please come and join us!
Adam COALS • Alan PEARL • Alan WOODROOF • Awtar BOLINA • Carey LUKE • Carl PARTIS • Carol HUSSEY • David O'BRIEN • James BUTLER • John BRAYBROOK • Jonathan PARSONS • Joy TAYLOR • Justin PARTIS • Katie WHITE • Kelly PATTEN • Lauren KEYWORTH • Leslie ADLER • Lilly-Rose PATTEN • Lucinda WYNNE • Matilda CANTY • Matthew KEYWORTH • Megan WHITE • Mervyn ANDIAPEN • Michael YORE • Oliver HUSSEY • Phil DAVIES • Phil ENRIGHT • Rachel ELLIOTT • Sarah FOREMAN • Sharon SPRY • Simon CLEMENTSON • Sue DOUGLAS • Vaide GRAINIENE
Raphael parkrun takes place