The Course

The course is 5000m (5K) long. The course is at Rosliston Forestry Centre, Rosliston, Swadlincote. The course is run on a mixture of tarmac paths, compacted gravel paths and trail paths. Some sections of the course may accumulate mud, leaves and puddles after rain. Dependent on availability, marshals will be at key sections of the course, or signs will be in place.

Please remember that the parkrun uses shared paths. For the continued success of the event, please give way to other park users. This won't hurt your time, it won't stop you from getting a PB and it will make sure everyone continues to enjoy the event.

Please, wherever possible walk, jog, cycle or use public transport when attending the event. If you do have to drive, please consider car-sharing to reduce our impact on both the environment and other park users. Please also watch out for other park users when arriving and leaving. Parking may be limited so try to arrive early.

Course Safety

The Rosliston parkrun is a fun, free event organised by volunteers for the benefit of everyone. We wish to make the run as safe as possible, so runners, spectators and helpers are asked to take care about the following:

  • Please be considerate to the park and other park users at all times.
  • Children under the age of eleven must be accompanied (within arm's reach) throughout the run by a parent, guardian or appropriate adult of the parent's choice.
  • Please arrive by foot, by pedal-power or by public transport if you can - your efforts help to reduce our impact on the park and the planet.
  • Please consider volunteering to help occasionally - this event survives only because of your generosity - please visit the volunteer page for more information.
  • Take care near roads and car parks - some vehicles drive very quickly. Please congregate away from the cars and be careful in particular if you have children. If you’re driving to the run, please drive carefully even if you’re late!
  • When running, take care on uneven surfaces - whether on grass or on tarmac. Watch out for cyclists, other runners, pedestrians, children, dogs, wildlife, park animals, vehicles, park maintenance work, falling branches, bollards, posts and other obstacles around the course.
  • Please ensure that you are fit enough to walk, jog, run 5k (3.1 miles) with us. Health advice about running can be found at the excellent Runners' Medical Resource website (although this external website focuses on preparation for a race and does not describe parkrun events).
  • Remember to warm up before the run.
  • If you see a runner with a serious problem, please stop to help them out and get help as soon as possible.
  • If you’re watching, keep clear of runners on the course, and look after any children and dogs you may have with you.
  • It is not permitted to run with a pushchair and a dog at the same time.
  • Runners wishing to run with a dog are welcome, but please keep the dog on a short lead or harness and under control throughout the event. Please also review the parkrun support page article about running with a dog at parkrun events.
  • Runners pushing buggies are also welcome, but please take extreme care of other runners around you. If possible start from the back of the field and try to keep to one side of the main body of runners.
  • While rare, Lyme Disease is present in areas where deer live, and occasionally passed to human's through infected ticks. See NHS Choices website for more about Lyme Disease, and how to deal with ticks.

We hope these tips help to ensure that Rosliston parkrun is fun and safe for everyone.

Age Grading

All parkrun events use Age Grading to help athletes compare results.

Age Grading takes your time and uses the world record time for your sex and age group to produce a score (a percentage). This score allows you to compare your personal performance against other people's performances even though they might be a different age and a different sex to you - the higher the score the better the performance. The scores can also be compared across different race distances - to allow you to, for example, compare a 5km time against a marathon.

For more information, please see our Support page.

Course Map

Course Description

A 2 lap course starting and finishing in front of the Visitor Centre, using the multi surface paths around the site and crossing the lake.

Facilities

There is ample car parking at the Centre which currently costs £1 for an hour or £3 all day.

Regular runners at Rosliston are invited to take advantage of the Annual Parking Pass, available from the centre, which costs £30 for unlimited parking.

Occasional parkrun visitors can pay £1 and display a parkrun barcode and get parking until 10.30am on parkrun days only.

There are plenty of places to lock a bike.

Toilets and baby changing facilities are available adjacent to the café and in the main building.

The Hub Café is adjacent to the finish and will be open from 9:30am.

Getting There

Location of start

The start and finish are conveniently located in front the visitor centre.

Getting there by public transport

Train: The nearest train station to Rosliston is Burton on Trent, which is just over 4 miles away.

Bus: There are not currently any buses that arrive at Rosliston Forestry Centre before the 9am start.

Getting there on foot

N/A

Getting there by road

If using satnav, the postcode for Rosliston Forestry Centre is DE12 8JX. Brown tourist signs provide directions to the site from all main routes.

From Burton Town Centre: From Burton Town Centre follow signs for A444 Nuneaton, then at the St Peters Bridge roundabout head towards Rosliston on Main Street. Follow this road up the hill onto Rosliston Road. After approximately 1 mile, turn left onto Rosliston Road South, then continue for just under 2 miles. The Forestry Centre is on the left hand side.

From Lichfield: Follow the A38 North, exit at the A513 and head towards Tamworth. Immediately after the railway bridge, turn left and head towards Catton. After approximately 2 miles turn right on a left hand bend towards Rosliston. After 1.5 miles go straight over at the cross roads then continue for a further mile into Rosliston village. Turn left at the T-junction and follow the road for 2/3 of a mile. The Forestry Centre is on the right hand side.

Post Run Coffee

Every week we grab a post parkrun coffee in The Hub Café, located near the main buildings at the Forestry Centre - please come and join us!