Southampton parkrun - Weekly Free 5km Timed Run

What is Southampton parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 9:00am.

Where is it?

It's run on Southampton Common. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Southampton parkrun needs you!

It is entirely organised by volunteers - email southamptonhelpers@parkrun.com to help.

We're friendly!

Every week we grab a post parkrun coffee at the Hawthorns Centre cafe - please come and join us.

Investing in Grassroots Athletics

sweatshop sponsors parkrun UK
adidas sponsors parkrun UK
PruHealth sponsors parkrun UK
The London Marathon supports parkrun UK

Supported By


Thanks to this week's volunteers

Andy MACKENZIE  •  Anna CLODFELTER  •  Barrie NEWMAN  •  Chris CHAMBERS  •  Chris HARGREAVES  •  Christina DAVEY  •  Daljit MALLI  •  Di MATTINGLY  •  Elaine June WINTER  •  Emma HOPKINS  •  Gareth JONES  •  Gladys LEGASPI  •  Guy RADFORD  •  Heloise HUNT  •  Henry HOPKINS  •  Ian HART  •  Jack LAWRENCE  •  Jill Alison WHITE  •  John GRANT  •  Kirsty BALICAO  •  Lauren LILLY  •  Lisa SMITH  •  Lynne NEWSON  •  Malcolm John WHITE  •  Mark CRAGG  •  Mark THOMAS  •  Matthew WHITLOCKE  •  Neil CATCHLOVE  •  Nigel AIKEN  •  Paul Henry ARMSTRONG  •  Paul NEWSON  •  Paul TONGS  •  Rachel GRANT  •  Rachel Louise BROWNE  •  Rikki PRINCE  •  Rob HEATHER  •  Rob MELOTTI  •  Robert BENHAM  •  Roger David BRADLEY  •  Samuel James RUSHWORTH  •  Sergio LOPEZ  •  Stewart GALE  •  Sue WILSON  •  Susan MADDOCKS  •  Trevor Alan ELLERY


See our volunteer page for details on getting involved in making Southampton parkrun happen.

Upcoming

Southampton parkrun takes place
every Saturday
at 9:00am

Other parkruns nearby

Eastleigh (2.9m), Netley Abbey (5.1m), Brockenhurst (9.9m), Winchester (10.9m), Medina I.O.W. (15.6m), Southsea (17.4m), Queen Elizabeth (18.8m), Havant (19.1m)

Tips