Southampton parkrun - Weekly Free 5km Timed Run

What is Southampton parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 9:00am.

Where is it?

It's run on Southampton Common. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Southampton parkrun needs you!

It is entirely organised by volunteers - email to help.

We're friendly!

Every week we grab a post parkrun coffee at the Hawthorns Centre cafe - please come and join us.

Investing in Grassroots Athletics

Vitality sponsors parkrun UK
Alzheimers Research UK supports parkrun UK
Fitbit UK

Supported By

Thanks to this week's volunteers

Age VELLINGA  •  Alan Jack FRENCH  •  Andrew DUCK  •  Caro GARRETT  •  Debbie ARMSTRONG  •  Debbie LLOYD  •  Diane ABRAHAM  •  Eddie BULPITT  •  Emma HAMPTON  •  Gareth JONES  •  Gerry Leonard ROBSON  •  Graham PETLEY  •  Jane SOMERVILLE  •  Jennifer MECKING  •  Jenny BULLEN  •  John GRANT  •  Josie B  •  Julian RATHKE  •  Kali BANDA  •  Kim Diane KELLY  •  Laura GRANGE  •  Laura MCKENZIE  •  Linden MCKENZIE  •  Louisa REA  •  Mark CRAGG  •  Mark CRANSHAW  •  Neil WELLS  •  Nic WOOLLARD  •  Paul BULLEN  •  Paul Henry ARMSTRONG  •  Peter ROE  •  Rachael SUMMERS  •  Rachel MILLS  •  Richard STOPFORTH  •  Rikki PRINCE  •  Robert AGAR  •  Rosie ESSERY  •  Ruth BARTLETT  •  Sean EWINGS  •  Stuart SMITH  •  Sue WILSON  •  Tamsyn May SMITH  •  Teresa ROBSON  •  Timothy SLY  •  Toby BUDD  •  Trevor Alan ELLERY  •  Xiaodong YANG

See our volunteer page for details on getting involved in making Southampton parkrun happen.


Southampton parkrun takes place
every Saturday
at 9:00am

Other parkruns nearby

Eastleigh (3.6m), Netley Abbey (5.1m), Brockenhurst (9.9m), Winchester (10.9m), Fareham (11.7m), Lee-on-the-Solent (12.3m), Lymington Woodside (13.6m), Portsmouth Lakeside (15.3m), Medina I.O.W. (15.6m), Southsea (17.4m)