Southampton parkrun - Weekly Free 5km Timed Run

What is Southampton parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 9:00am.

Where is it?

It's run on Southampton Common. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Southampton parkrun needs you!

It is entirely organised by volunteers - email to help.

We're friendly!

Every week we grab a post parkrun coffee at the Hawthorns Centre cafe - please come and join us.

Investing in Grassroots Athletics

Vitality sponsors parkrun UK
Alzheimers Research UK supports parkrun UK

Supported By

Thanks to this week's volunteers

Andrew WARREN  •  Barbara COGMAN  •  Bethany KINGSTON  •  Christopher Edward BROWN  •  Clare FULLER  •  David CHALK  •  David SINGERMAN  •  David WHITE  •  Debbie ARMSTRONG  •  Debbie LLOYD  •  Gareth JONES  •  George GILBERT  •  Georgina DAVIES  •  Gerry ROBSON  •  Jennifer RICHMOND  •  John GRANT  •  John HARRINGTON  •  John MORRISON  •  Julian RATHKE  •  Kali BANDA  •  Karen PIGGOTT  •  Katherine BARBOUR  •  Laura TOMEI  •  Lesley HUNTER  •  Lois ELLIOTT  •  Luis Adrian ROSAS WIEDFELDT  •  Lynne NEWSON  •  Marion HEDLEY LEWIS  •  Mark CRAGG  •  Melvin LEWIS  •  Neil WELLS  •  Noel IFEJIKA  •  Paul Henry ARMSTRONG  •  Paul NEWSON  •  Paul TONGS  •  Peter LEWIS  •  Peter ROE  •  Rachel GRANT  •  Rachel NICE  •  Rob KELLY  •  Sarah SHERMAN  •  Sarah WEBB  •  Sheila FOX  •  Sue WILSON  •  Teresa ROBSON  •  Tim PADLEY  •  Trevor Alan ELLERY  •  Vicky TOOMEY

See our volunteer page for details on getting involved in making Southampton parkrun happen.


Southampton parkrun takes place
every Saturday
at 9:00am

Other parkruns nearby

Eastleigh (3.6m), Netley Abbey (5.1m), Whiteley (7.4m), Brockenhurst (9.9m), Winchester (10.9m), Fareham (11.7m), Lee-on-the-Solent (12.3m), Lymington Woodside (13.6m), Portsmouth Lakeside (15.3m), Medina I.O.W. (15.6m)