Southampton parkrun - Weekly Free 5km Timed Run

What is Southampton parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 9:00am.

Where is it?

It's run on Southampton Common. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Southampton parkrun needs you!

It is entirely organised by volunteers - email southamptonhelpers@parkrun.com to help.

We're friendly!

Every week we grab a post parkrun coffee at the Hawthorns Centre cafe - please come and join us.

Investing in Grassroots Athletics

Vitality sponsors parkrun UK
Alzheimers Research UK supports parkrun UK
Intersport

Supported By


Thanks to this week's volunteers

Alasdair MARSHALL  •  Barbara COGMAN  •  Bob FOWLER  •  Brian COUPE  •  Catarina MOURA  •  Charlie BLEASDALE  •  Claire ROBINSON  •  Craig TAYLOR  •  Daniel SAHOTA  •  David A JOHNSTON  •  Elaine June WINTER  •  Gareth JONES  •  Grant PAGE  •  Hector DURHAM  •  Isabel EWINGS  •  James Alexander HAYWARD  •  Jane OLIVER  •  Jennifer RICHMOND  •  Jill Alison WHITE  •  Jo ROLFE  •  John GRANT  •  Julian SHEPPARD  •  Kali BANDA  •  Karen HAZLITT  •  Kate BUDD  •  Keith FOX  •  Kim BATTEN  •  Lisa SMITH  •  Lucyna WAJDZIK  •  Malcolm John WHITE  •  Marion HEDLEY LEWIS  •  Mark CRAGG  •  Miguel XAVIER  •  Neil WELLS  •  Nic WOOLLARD  •  Nicholas MYERS  •  Paul Henry ARMSTRONG  •  Paul LEEMING  •  Paul TONGS  •  Pietro FRANCESCHINI  •  Rikki PRINCE  •  Rob CALLEN  •  Sarah GOODWIN  •  Simon HAZLITT  •  Sue WILSON  •  Toby HALE


See our volunteer page for details on getting involved in making Southampton parkrun happen.

Upcoming

Southampton parkrun takes place
every Saturday
at 9:00am

Other parkruns nearby

Eastleigh (3.6m), Netley Abbey (5.1m), Brockenhurst (9.9m), Winchester (10.9m), Fareham (11.7m), Lee-on-the-Solent (12.3m), Lymington Woodside (13.6m), Portsmouth Lakeside (15.3m), Medina I.O.W. (15.6m), Southsea (17.4m)

Tips