Southampton parkrun - Weekly Free 5km Timed Run

What is Southampton parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 9:00am.

Where is it?

It's run on Southampton Common. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Southampton parkrun needs you!

It is entirely organised by volunteers - email to help.

We're friendly!

Every week we grab a post parkrun coffee at the Hawthorns Centre cafe - please come and join us.

Investing in Grassroots Athletics

Vitality sponsors parkrun UK
Alzheimers Research UK supports parkrun UK
Fitbit UK

Supported By

Thanks to this week's volunteers

Barbara COGMAN  •  Baz NEWMAN  •  Bob FOWLER  •  Chris HARGREAVES  •  Claire GRAY  •  Daniel LAMING  •  Danni MASON  •  David PETERSON  •  Diane ABRAHAM  •  Eddie BULPITT  •  Elaine June WINTER  •  Emma HOPKINS  •  Emma WILSON  •  Gareth JONES  •  Gillam MCCLURE  •  Helen DINEEN  •  James SAUNDERS  •  Jo ROLFE  •  John GRANT  •  Jonathan MARSDEN  •  Joseph STACEY  •  Kali BANDA  •  Karen PIGGOTT  •  Kate BUDD  •  Lauren LILLY  •  Leah HANCOCK  •  Lorna BANDA  •  Luis Adrian ROSAS WIEDFELDT  •  Maria BOWERS  •  Marie BRETT  •  Marion HEDLEY LEWIS  •  Mark CRAGG  •  Neil CATCHLOVE  •  Nic WOOLLARD  •  Paul Henry ARMSTRONG  •  Paul LEEMING  •  Paul TONGS  •  Peat ALLAN  •  Peter ROE  •  Rachel GRANT  •  Rikki PRINCE  •  Rob CALLEN  •  Rob KELLY  •  Sean EWINGS  •  Sue WILSON  •  Tim HART  •  Toby BUDD  •  Trevor Alan ELLERY  •  Victoria STACEY  •  Vivien ALEXANDER

See our volunteer page for details on getting involved in making Southampton parkrun happen.


Southampton parkrun takes place
every Saturday
at 9:00am

Other parkruns nearby

Eastleigh (3.6m), Netley Abbey (5.1m), Brockenhurst (9.9m), Winchester (10.9m), Lee-on-the-Solent (12.3m), Medina I.O.W. (15.6m), Southsea (17.4m), Queen Elizabeth (18.8m), Havant (19.1m), Salisbury (19.2m)