Southampton parkrun - Weekly Free 5km Timed Run

What is Southampton parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 9:00am.

Where is it?

It's run on Southampton Common. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Southampton parkrun needs you!

It is entirely organised by volunteers - email southamptonhelpers@parkrun.com to help.

We're friendly!

Every week we grab a post parkrun coffee at the Hawthorns Centre cafe - please come and join us.

Investing in Grassroots Athletics

sweatshop sponsors parkrun UK
adidas sponsors parkrun UK
PruHealth sponsors parkrun UK
The London Marathon supports parkrun UK

Supported By


Thanks to this week's volunteers

Amelia WALKER  •  Angie SALMEN  •  Blanca RODRIGUEZ  •  Charlotte CLEEVES  •  Daniel PREST  •  Debbie LLOYD  •  Esther WILEY  •  Fran UPSHON  •  Gary PAINTING  •  Ian HART  •  Joanne WETTON  •  John GRANT  •  Jonathan James NORTHCOTT  •  Juanita CASTLE  •  Kate HART  •  Kathy ANNALLS-ELSEY  •  Kim Diane KELLY  •  Lauren LILLY  •  Luis Adrian ROSAS WIEDFELDT  •  Mark WAUGHMAN  •  Martin STEVENS  •  Matthew WHITLOCKE  •  Melanie LEWIS  •  Mike BARTLETT  •  Mike MATTINGLY  •  Mitchell GERRRARD  •  Neil CROWTHER  •  Nic WOOLLARD  •  Nigel AIKEN  •  Paige BRADY  •  Paul TONGS  •  Ray GERRARD  •  Rebecca CLEEVES  •  Rikki PRINCE  •  Rob MELOTTI  •  Robert BENHAM  •  Robert Thomas KELLY  •  Samuel James RUSHWORTH  •  Sergio LOPEZ  •  Shelley RIDER  •  Stuart SMITH  •  Sue WILSON  •  Trevor Alan ELLERY


See our volunteer page for details on getting involved in making Southampton parkrun happen.

Upcoming

Southampton parkrun takes place
every Saturday
at 9:00am

Other parkruns nearby

Eastleigh (2.9m), Netley Abbey (5.1m), Brockenhurst (9.9m), Winchester (10.9m), Medina I.O.W. (15.6m), Southsea (17.4m), Queen Elizabeth (18.8m), Havant (19.1m)

Tips