Southampton parkrun - Weekly Free 5km Timed Run

What is Southampton parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 9:00am.

Where is it?

It's run on Southampton Common. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Southampton parkrun needs you!

It is entirely organised by volunteers - email to help.

We're friendly!

Every week we grab a post parkrun coffee at the Hawthorns Centre cafe - please come and join us.

Investing in Grassroots Athletics

Supported By

Thanks to this week's volunteers

Aaron ROGERS  •  Alexander JOHNSTON  •  Alison CATT  •  Barbara COGMAN  •  Cameron SOMMERVILLE-HEWITT  •  Cary VARDY  •  Claire CANNON  •  Damon KENNARD  •  Dave JUSON  •  David BALL  •  David GRASMEDER  •  David KEATES  •  Debbie LLOYD  •  Derek GIBBENS  •  Dominic ASHTON  •  Eddie BULPITT  •  Elaine June WINTER  •  Emily BROCKEN  •  Emma COLMER  •  Gareth JONES  •  Gary PAINTING  •  Gerry ROBSON  •  Hannah HARTLEY  •  Hayley GATADE  •  Helen FARRELL  •  Isabel HESSEY  •  Jo ROLFE  •  John GRANT  •  Jonathan SMITH  •  Josephine HARTLEY  •  Julian WALLER  •  Julie HUMPHRIES  •  Kali BANDA  •  Karen PIGGOTT  •  Kate BUDD  •  Kim BATTEN  •  Kim Diane KELLY  •  Lee MASON  •  Lesley HUNTER  •  Liam BARRY-CARROLL  •  Liam BROCKEN  •  Maria WESTCOTT  •  Mark STILEMAN  •  Martin INGOE  •  Martin SIMS  •  Mary SCHOFIELD  •  Matthew HOLMES  •  Michael DODD  •  Milz DECHNIK  •  Neil HOTSON  •  Nic WOOLLARD  •  Nicole FRITH  •  Paul Henry ARMSTRONG  •  Paul TONGS  •  Peter LEWIS  •  Peter ROE  •  Rob KELLY  •  Roy S MCLOUGHLIN  •  Samantha BOWYER  •  Samuel RICHARDS  •  Sarah WILSON  •  Sue STILEMAN  •  Sue WILSON  •  Susie BISSELL  •  Trevor Alan ELLERY  •  Will MCGUINNESS

See our volunteer page for details on getting involved in making Southampton parkrun happen.


Southampton parkrun takes place
every Saturday
at 9:00am

Other parkruns nearby

Eastleigh (3.6m), Netley Abbey (5.1m), Whiteley (7.4m), Brockenhurst (9.9m), Winchester (10.9m), Fareham (11.7m), Lee-on-the-Solent (12.3m), Lymington Woodside (13.6m), Portsmouth Lakeside (15.3m), Medina I.O.W. (15.6m)