Southampton parkrun - Weekly Free 5km Timed Run

What is Southampton parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 9:00am.

Where is it?

It's run on Southampton Common. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Southampton parkrun needs you!

It is entirely organised by volunteers - email to help.

We're friendly!

Every week we grab a post parkrun coffee at the Hawthorns Centre cafe - please come and join us.

Investing in Grassroots Athletics

Vitality sponsors parkrun UK
Alzheimers Research UK supports parkrun UK
Fitbit UK

Supported By

Thanks to this week's volunteers

Alan Jack FRENCH  •  Barbara COGMAN  •  Bob FOWLER  •  Claire CANNON  •  Clare JESSON  •  Debbie ARMSTRONG  •  Debbie LLOYD  •  Emma WAGER  •  Gareth JONES  •  Gerry Leonard ROBSON  •  Gillam MCCLURE  •  Graham REID  •  Helen DINEEN  •  Jo ROLFE  •  John GRANT  •  John ROE  •  Kali BANDA  •  Kate BUDD  •  Louisa REA  •  Mark BROOKS  •  Martin SIMS  •  Mike MILLS  •  Nic WOOLLARD  •  Nick MALBON  •  Paul Henry ARMSTRONG  •  Paul LEEMING  •  Rikki PRINCE  •  Rodolfo GONZALEZ  •  Ruth BARTLETT  •  Sian WHIFFIN  •  Toby BUDD  •  Toby HALE

See our volunteer page for details on getting involved in making Southampton parkrun happen.


Southampton parkrun takes place
every Saturday
at 9:00am

Other parkruns nearby

Eastleigh (3.6m), Netley Abbey (5.1m), Brockenhurst (9.9m), Winchester (10.9m), Fareham (11.7m), Lee-on-the-Solent (12.3m), Portsmouth Lakeside (15.3m), Medina I.O.W. (15.6m), Southsea (17.4m), Queen Elizabeth (18.8m)