Southampton parkrun - Weekly Free 5km Timed Run

What is Southampton parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 9:00am.

Where is it?

It's run on Southampton Common. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Southampton parkrun needs you!

It is entirely organised by volunteers - email southamptonhelpers@parkrun.com to help.

We're friendly!

Every week we grab a post parkrun coffee at the Hawthorns Centre cafe - please come and join us.

Investing in Grassroots Athletics

sweatshop sponsors parkrun UK
PruHealth sponsors parkrun UK
The London Marathon supports parkrun UK

Supported By


Thanks to this week's volunteers

Abbigail DENT  •  Barbro FITZJOHN  •  Bob FOWLER  •  Charles Edward ARNOLD  •  Chris JONES  •  Di MATTINGLY  •  Elaine June WINTER  •  Elaine Margaret JEFFERY  •  Emma HOPKINS  •  Fran UPSHON  •  Gareth JONES  •  Gary PAINTING  •  Heloise HUNT  •  Jack LAWRENCE  •  John GRANT  •  Karen MARTIN  •  Kim Diane KELLY  •  Lawrence CHEN  •  Luis Adrian ROSAS WIEDFELDT  •  Nic WOOLLARD  •  Patrick JOSEPH  •  Paul TONGS  •  Ray GERRARD  •  Richard CHARNEY  •  Rikki PRINCE  •  Rob CALLEN  •  Rob MELOTTI  •  Robert Thomas KELLY  •  Roger David BRADLEY  •  Sarah SHERMAN  •  Sergio LOPEZ  •  Stuart SMITH  •  Sue WILSON  •  Tamsyn May SMITH  •  Trevor Alan ELLERY  •  Wendy BRENT


See our volunteer page for details on getting involved in making Southampton parkrun happen.

Upcoming

Southampton parkrun takes place
every Saturday
at 9:00am


The Southampton team are pleased to be hosting an extra parkrun on Christmas day, starting at 9:30am. More details on our news page and on the parkrun Christmas Compendium


Other parkruns nearby

Eastleigh (2.9m), Netley Abbey (5.1m), Brockenhurst (9.9m), Winchester (10.9m), Medina I.O.W. (15.6m), Southsea (17.4m), Queen Elizabeth (18.8m), Havant (19.1m)

Tips