Southampton parkrun - Weekly Free 5km Timed Run

What is Southampton parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 9:00am.

Where is it?

It's run on Southampton Common. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Southampton parkrun needs you!

It is entirely organised by volunteers - email to help.

We're friendly!

Every week we grab a post parkrun coffee at the Hawthorns Centre cafe - please come and join us.

Investing in Grassroots Athletics

Vitality sponsors parkrun UK
Alzheimers Research UK supports parkrun UK
Fitbit UK

Supported By

Thanks to this week's volunteers

Annabelle HUNTER  •  Barbara COGMAN  •  Barbro FITZJOHN  •  Baz NEWMAN  •  Catherine CROCKER  •  Chris HARGREAVES  •  David PETERSON  •  Debbie LLOYD  •  Diane ABRAHAM  •  Eddie BULPITT  •  Elaine June WINTER  •  Emily NAGEL  •  Emma HOPKINS  •  Gareth JONES  •  George PAYNE  •  Helena SYKES  •  Ian HOWARD  •  James Richard Alexander CLARKE  •  Jeremy ABBT  •  Jill Alison WHITE  •  John GRANT  •  John MACINNES  •  Josh OLDFIELD  •  Kali BANDA  •  Karen HUNTER  •  Katalin SEBESTENY-GYORE  •  Lauren PESTANA  •  Malcolm John WHITE  •  Marion HEDLEY LEWIS  •  Max NICHOLSON  •  Michael M  •  Nic WOOLLARD  •  Nimra JUDGE  •  Oliver KIDD  •  Ollie WOODS  •  Paul Henry ARMSTRONG  •  Paul TONGS  •  Rachel GRANT  •  Rikki PRINCE  •  Sarah GALE  •  Sarah GOODWIN  •  Stewart GALE  •  Sue WILSON  •  Toby BUDD

See our volunteer page for details on getting involved in making Southampton parkrun happen.


Southampton parkrun takes place
every Saturday
at 9:00am

Other parkruns nearby

Eastleigh (3.6m), Netley Abbey (5.1m), Brockenhurst (9.9m), Winchester (10.9m), Lee-on-the-Solent (12.3m), Medina I.O.W. (15.6m), Southsea (17.4m), Queen Elizabeth (18.8m), Havant (19.1m), Salisbury (19.2m)