Southampton parkrun - Weekly Free 5km Timed Run

What is Southampton parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 9:00am.

Where is it?

It's run on Southampton Common. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Southampton parkrun needs you!

It is entirely organised by volunteers - email southamptonhelpers@parkrun.com to help.

We're friendly!

Every week we grab a post parkrun coffee at the Hawthorns Centre cafe - please come and join us.

Investing in Grassroots Athletics

Vitality sponsors parkrun UK
Alzheimers Research UK supports parkrun UK
Fitbit UK
Intersport

Supported By


Thanks to this week's volunteers

Age VELLINGA  •  Alan Jack FRENCH  •  Andrew DUCK  •  Caro GARRETT  •  Debbie ARMSTRONG  •  Debbie LLOYD  •  Diane ABRAHAM  •  Eddie BULPITT  •  Emma HAMPTON  •  Gareth JONES  •  Gerry Leonard ROBSON  •  Graham PETLEY  •  Jane SOMERVILLE  •  Jennifer MECKING  •  Jenny BULLEN  •  John GRANT  •  Josie B  •  Julian RATHKE  •  Kali BANDA  •  Kim Diane KELLY  •  Laura GRANGE  •  Laura MCKENZIE  •  Linden MCKENZIE  •  Louisa REA  •  Mark CRAGG  •  Mark CRANSHAW  •  Neil WELLS  •  Nic WOOLLARD  •  Paul BULLEN  •  Paul Henry ARMSTRONG  •  Peter ROE  •  Rachael SUMMERS  •  Rachel MILLS  •  Richard STOPFORTH  •  Rikki PRINCE  •  Robert AGAR  •  Rosie ESSERY  •  Ruth BARTLETT  •  Sean EWINGS  •  Stuart SMITH  •  Sue WILSON  •  Tamsyn May SMITH  •  Teresa ROBSON  •  Timothy SLY  •  Toby BUDD  •  Trevor Alan ELLERY  •  Xiaodong YANG


See our volunteer page for details on getting involved in making Southampton parkrun happen.

Upcoming

Southampton parkrun takes place
every Saturday
at 9:00am

Other parkruns nearby

Eastleigh (3.6m), Netley Abbey (5.1m), Brockenhurst (9.9m), Winchester (10.9m), Fareham (11.7m), Lee-on-the-Solent (12.3m), Lymington Woodside (13.6m), Portsmouth Lakeside (15.3m), Medina I.O.W. (15.6m), Southsea (17.4m)

Tips