It is a 5km run - it's you against the clock.
Every Saturday at 9:00am.
It's run in Gunners Park, off New Barge Pier Rd, Shoebury, Southend, Essex. See Course page for more details.
Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.
We all run for our own enjoyment. Please come along and join in whatever your pace!
It is entirely organised by volunteers - email email@example.com to help.
Every week we grab a post parkrun coffee at The Shorehouse Harvester on Ness Rd - please come and join us.
Alex ROSE • Alex S THORNTON • David WEST • Geraldine HANSFORD • Gordon GREENHALGH • Ian ANTHONY • Ian JORDAN • Karl CADMAN • Kathy SHORE • Lisa JONES • Liz JUDE • Michael Patrick HODGES • Mike JORDAN • Rebecca REGAN • Sue FULLER • Susannah TAYLOR • Tracy COSTER • Vanessa MCELROY
Southend parkrun takes place