It is a 5km run - it's you against the clock.
Every Saturday at 9:00am.
It's run in Gunners Park, off New Barge Pier Rd, Shoebury, Southend, Essex. See Course page for more details.
Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.
We all run for our own enjoyment. Please come along and join in whatever your pace!
It is entirely organised by volunteers - email email@example.com to help.
Every week we grab a post parkrun coffee at The Shorehouse Harvester on Ness Rd - please come and join us.
Dan SLAYFORD • David ROBINSON • Emma-Jane BURLEY • Ian LIESCHING-SCHRODER • Jacky HALLS • James CHAPMAN • Joanne GOOD • John WOOD • Katie KENNINGTON • Lin TAYLOR • Mark BENHAM • Megan O'SHEA • Mikki KING • Nicki BENHAM • Pam FELTON • Sean MCFARLANE • Steve BUGG • Tina BOSWELL • Tracy COSTER • Vanessa MCELROY
Southend parkrun takes place