It is a 5km run - it's you against the clock.
Every Saturday at 9:00am.
It's run in Gunners Park, off New Barge Pier Rd, Shoebury, Southend, Essex. See Course page for more details.
Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.
We all run for our own enjoyment. Please come along and join in whatever your pace!
It is entirely organised by volunteers - email firstname.lastname@example.org to help.
Every week we grab a post parkrun coffee at The Shorehouse Harvester on Ness Rd - please come and join us.
Alex S THORNTON • Howard DIMMOCK • Ian JORDAN • Jason MITCHELL • John BOSWELL • Justin KING • Maggie CAMPBELL-FREEMAN • Mark BENHAM • Martin ENGLAND • Max YOUNG • Nick VICKERY • Peter FREEMAN • Richard FARR • Sue FULLER • Tina BOSWELL • Tracy COSTER • Vanessa MCELROY
Southend parkrun takes place