It is a 5km run - it's you against the clock.
Every Saturday at 9:00am.
The event takes place at the Silksworth Sports Complex, Sunderland, SR3 1PD. See Course page for more details.
Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.
We all run for our own enjoyment. Please come along and join in whatever your pace!
It is entirely organised by volunteers - email firstname.lastname@example.org to help.
Every week we grab a post parkrun coffee in the café in the Tennis and Wellness Centre (£3.20 sandwich & tea/coffee with your barcode) - please come and join us!
David WHITMORE • George HARDEN • Jane NIVEN • Joanne ANDERSON • Lee CARRUTHERS • Mark RICKETTS • Stephen ALLEN • Steve WOODWARD • Thomas BROWN • Tony ALLINSON
Sunderland parkrun takes place