Sunderland parkrun - Weekly Free 5km Timed Run

What is Sunderland parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 9:00am.

Where is it?

The event takes place at the Silksworth Sports Complex, Sunderland, SR3 1PD. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Sunderland parkrun needs you!

It is entirely organised by volunteers - email sunderlandhelpers@parkrun.com to help.

We're friendly!

Every week we grab a post parkrun coffee in The Scullery, located just off Silksworth Lane - please come and join us!

Investing in Grassroots Athletics

sweatshop sponsors parkrun UK
adidas sponsors parkrun UK
PruHealth sponsors parkrun UK
The London Marathon supports parkrun UK

Supported By


Thanks to this week's volunteers

Doug KNOX  •  Gary FOX  •  George HARDEN  •  George William HURST  •  Jane NIVEN  •  Judith HENDERSON  •  Ruth HENDERSON  •  Tony ALLINSON


See our volunteer page for details on getting involved in making Sunderland parkrun happen.

Upcoming

Sunderland parkrun takes place
every Saturday
at 9:00am

Tips