It is a 5km run - it's you against the clock.
Every Saturday at 9:00am.
The event takes place at the Silksworth Sports Complex, Sunderland, SR3 1PD. See Course page for more details.
Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.
We all run for our own enjoyment. Please come along and join in whatever your pace!
It is entirely organised by volunteers - email email@example.com to help.
Every week we grab a post parkrun coffee in the café in the Tennis and Wellness Centre (£3.20 sandwich & tea/coffee with your barcode) - please come and join us!
Chris SWALES • George HARDEN • George William HURST • Harry HARRISON • Jane NIVEN • Lee CARRUTHERS • Mark John RALPH • Paul LAYDON • Susannah THORP
Sunderland parkrun takes place