Sunderland parkrun - Weekly Free 5km Timed Run

What is Sunderland parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 9:00am.

Where is it?

The event takes place at the Silksworth Sports Complex, Sunderland, SR3 1PD. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Sunderland parkrun needs you!

It is entirely organised by volunteers - email to help.

We're friendly!

Every week we grab a post parkrun coffee in The Scullery, located just off Silksworth Lane - please come and join us!

Investing in Grassroots Athletics

sweatshop sponsors parkrun UK
Vitality sponsors parkrun UK
Alzheimers Research UK supports parkrun UK
Fitbit UK

Supported By

Thanks to this week's volunteers

David EDE  •  David WHITMORE  •  Dean PHILLIPS  •  Deb SMITH  •  George HARDEN  •  George William HURST  •  Harry HARRISON  •  Helen RICH  •  Helen WHITMORE  •  Kim FOX  •  Michelle MUSTARD  •  Paul LAYDON

See our volunteer page for details on getting involved in making Sunderland parkrun happen.


Sunderland parkrun takes place
every Saturday
at 9:00am

Other parkruns nearby

Riverside (6.5m), South Shields (7.7m), Gateshead (8.7m), Durham (10m), Newcastle (10.8m), WhitleyBay (11.5m), Gibside (13m), Hartlepool (16.1m), Sedgefield (16.1m), Blackhill (17.3m)