Sunderland parkrun - Weekly Free 5km Timed Run

What is Sunderland parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 9:00am.

Where is it?

The event takes place at the Silksworth Sports Complex, Sunderland, SR3 1PD. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Sunderland parkrun needs you!

It is entirely organised by volunteers - email to help.

We're friendly!

Every week we grab a post parkrun coffee in the café in the Tennis and Wellness Centre (£3.20 sandwich & tea/coffee with your barcode) - please come and join us!

Investing in Grassroots Athletics

Vitality sponsors parkrun UK
Alzheimers Research UK supports parkrun UK
Fitbit UK

Supported By

Thanks to this week's volunteers

David WHITMORE  •  George HARDEN  •  Jane NIVEN  •  Joanne ANDERSON  •  Lee CARRUTHERS  •  Mark RICKETTS  •  Stephen ALLEN  •  Steve WOODWARD  •  Thomas BROWN  •  Tony ALLINSON

See our volunteer page for details on getting involved in making Sunderland parkrun happen.


Sunderland parkrun takes place
every Saturday
at 9:00am

Other parkruns nearby

Riverside (6.5m), South Shields (7.7m), Gateshead (8.7m), Durham (10m), Newcastle (10.8m), Whitley Bay (11.5m), Gibside (13m), Hartlepool (16.1m), Sedgefield (16.1m), Blackhill (17.3m)