It is a 5km run - it's you against the clock.
Every Saturday at 9:00am.
The event takes place at the Silksworth Sports Complex, Sunderland, SR3 1PD (w3w wage.pools.locker). See Course page for more details.
Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.
We all run for our own enjoyment. Please come along and join in whatever your pace!
It is entirely organised by volunteers - email email@example.com to help.
Every week we grab a post parkrun coffee in the Scullery, Silksworth Lane - please come and join us!
Alan KNEBEL • Andrew DOWSETT • Catherine MAGOG • Chris MAY • David WHITMORE • Doug KNOX • Fiona AITKEN • Gabrielle NIVEN • George William HURST • Harris GROTZ • Harry HARRISON • Henry ROBSON • Jane NIVEN • Jennifer BRADSHAW • Jo DOWSETT • John AITKEN • John COSGROVE • Linda DODSWORTH • Mark Andrew ROBINSON • Nathan NIVEN • Paul LAYDON • Paul MUSTARD • Richard BRADSHAW • Ruth HENDERSON • Vicki MILBURN
Sunderland parkrun takes place