It is a 5km run - it's you against the clock.
Every Saturday at 9:00am.
It's run in the Silksworth Sports Complex - off the A690 Durham Road. Meet opposite the Sunderland Tennis Centre Entrance.. See Course page for more details.
Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.
We all run for our own enjoyment. Please come along and join in whatever your pace!
It is entirely organised by volunteers - email email@example.com to help.
Every week we grab a post parkrun coffee in the local McDonalds - please come and join us.
David WHITMORE • George HARDEN • Jack WATSON • Jane NIVEN • Judith HENDERSON • Ruth HENDERSON • Tara HORNER • Tina MITCHELL • Tracy MUSGROVE
Sunderland parkrun takes place