Sunderland parkrun - Weekly Free 5km Timed Run

What is Sunderland parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 9:00am.

Where is it?

It's run in the Silksworth Sports Complex - off the A690 Durham Road. Meet opposite the Sunderland Tennis Centre Entrance.. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder).

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Sunderland parkrun needs you!

It is entirely organised by volunteers - email sunderlandhelpers@parkrun.com to help.

We're friendly!

Every week we grab a post parkrun coffee in the local McDonalds - please come and join us.

Investing in Grassroots Athletics

Supported By

Thanks to this week's volunteers

Colin FOZZARD • David WHITMORE • George HARDEN • Jack LUMSDON • Jane NIVEN • Ruth HENDERSON • Teresa LUMSDON

See our volunteer page for details on getting involved in making Sunderland parkrun happen.

Upcoming

Sunderland parkrun takes place
every Saturday
at 9:00am

Tips

Don't forget your paper barcode! See your initial registration email, your weekly parkrun newsletter, previous results emails, or you can request a reminder email. Phones don't scan, so please bring a printed copy.
Coming along for the first time? Please make sure you have registered and also read the course description.
Did you run this week? Check out the results page and news page which includes event reports - we normally update these a day or two after the event.
Not received your results email? It may be in your spam folder. We've a few tips on our support site to help you.
You look great! Have a look at the event photos.
Want to know more? Read about us and the event.
Our links page connects you to local and national running resources.
This event is run by volunteers who love running; if you want to join us, find out more on our volunteering page.
Summary event statistics are at the bottom of every page.
Any other questions? Read our dedicated support site.

Questions about your local event?

Questions about parkrun?