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Sunderland parkrun - Weekly Free 5km Timed Run

New Runner?

Already Registered? Update your Details?

Sunderland parkrun is free but you must register in advance.
Please click here, and fill in the simple form by 6pm on Friday at the latest.

If you have run at any of our events before, you are registered. If you need to change your registration details, please follow the update link in the weekly newsletter email, your results email or in your original registration confirmation mail.

Looking for your Barcode?

A link to your personal barcode can be found in:

your initial registration email
your weekly newsletter email (if you have signed up to receive it)
your results email whenever you run
OR you can request a reminder email

Please bring it with you every time you run.

Sunderland parkrun will soon be a barcode only event.

What is Sunderland parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 09:00

Where is it?

It's run in the Silksworth Sports Complex - off the A690 Durham Road. Meet opposite the Sunderland Tennis Centre Entrance. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register in advance.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Sunderland parkrun needs you!

It is entirely organised by volunteers - email SunderlandHelpers@parkrun.com to help.

We're friendly!

Every week we grab a post parkrun coffee in the Sunderland Tennis Centre Cafe - please come and join us.

Investing in Grassroots Athletics

Highlights

Coming along for the first time? Please make sure you have registered and also read the course description.
Did you race this week? Check out the results page and news page which includes race reports - we normally update these within a day of the event.
You look great! Have a look at the event photos.
Want to know more? Read about us and the event.
Our links page connects you to local and national running resources.
This event is run by volunteers who love running; if you want to join us, find out more on our volunteering page.
Summary event statistics are at the bottom of every page.

Thanks

Thanks to This Week's volunteers

Andrew HUGHES • Charles TOWERS • George HARDEN • Jane NIVEN • Jane ROBERTSON • Jenni THOMPSON • Kimberley Victoria TYE • Ruth HENDERSON

Upcoming

Sunderland parkrun takes place
every Saturday
at 9.00am

Weather Report - Conditions for Sunderland, UK at 8:50 am BST

Currently 12°C
High 19°C
Low 12°C

Fair

2 Day Forecast

Thu		Mostly Sunny High: 19°C Low: 12°C
Fri		PM Light Rain High: 19°C Low: 14°C