It is a 5km run - it's you against the clock.
Every Saturday at 9:00am.
The event takes place at Upton Country Park, Poole Rd, Poole, Dorset, BH17 7BJ. See Course page for more details.
Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.
We all run for our own enjoyment. Please come along and join in whatever your pace!
It is entirely organised by volunteers - email email@example.com to help.
Every week we grab a post parkrun coffee in the Upton Country Park Tea Rooms - please come and join us!
Aileen BARROW • Alex BARRETT • Andy SORTON • David RUSTELL • George HUGHES • Gilly ROBSON • Graham FORD • Helen RICHARDS • Isabelle SOMERS • James HUGHES • Janet TEMPLE-EDWARDS • Jenny CAMPBELL TRAYFORD • Jessica CHILCOTT • Joanne CONEY-LAX • John MORRIS • Karen O'SHEA • Kate HUGHES • Kevin DAY • Laura HORSWILL • Leila WHITTLE • Mark GALPIN • Michael WESTON • Mike JURD • Neil O'SHEA • Philip BENHAM • Ross WAYNE • Ruth PAYNE • Samuel BULLER • Stephanie GALPIN
Upton House parkrun takes place