It is a 5km run - it's you against the clock.
Every Saturday at 9:00am.
The event takes place at Upton Country Park, Poole Rd, Poole, Dorset, BH17 7BJ. See Course page for more details.
Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.
We all run for our own enjoyment. Please come along and join in whatever your pace!
It is entirely organised by volunteers - email firstname.lastname@example.org to help.
Every week we grab a post parkrun coffee in the Upton Country Park Tea Rooms - please come and join us!
Aileen BARROW • Andy WELLINGTON • Brooke BENNETTON • David BRYLEWSKI • Denise DAY • Duncan LANE • Dylan TOWNLEY • Georgia BULL • Helen RICHARDS • Jack LEACH • James TAYLOR • Jan WHARMBY • Janette WITHERS • Kate HUGHES • Kevin DAY • Kirsty WESTON • Les BONIFACE • Michael WESTON • Michele WHITEHURST • Naomi GIBSON • Natalia KERR • Neil WELLINGTON • Nigel REDMAN • Philip BENHAM • Sarah CLARK • Scott WINTHROP • Sheena KEEP • Tesni DILLON-WHITE • Tom RAWLINGS • Vanya RITCHIE
Upton House parkrun takes place