It is a 5km run - it's you against the clock.
Every Saturday at 9:00am.
The event takes place at Upton Country Park, Poole Rd, Poole, Dorset, BH17 7BJ. See Course page for more details.
Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.
We all run for our own enjoyment. Please come along and join in whatever your pace!
It is entirely organised by volunteers - email email@example.com to help.
Every week we grab a post parkrun coffee in the Upton Country Park Tea Rooms - please come and join us!
Aileen BARROW • Al PIKE • Alex BARRETT • Ceri LEWIS • Colin SOMERS • Danika WESTWOOD • Denise DAY • Emma GOLEBIOWSKA • Hazel MCCABE • Hazel WILLIAMS • Helen RICHARDS • Hugh GURNEY • Jackie GODDEN • Jane MARTIN • Jasmine PIKE • Jessica CHILCOTT • John RYALL • Julia HOWLETT • Kate HUGHES • Keith FRANCIS • Kevin DAY • Kirsty WESTON • Malachi PIKE • Mark GALPIN • Michael WESTON • Rachel ELFORD • Sarah MARTIN • Sheena KEEP • Tracy CRICKMORE
Upton House parkrun takes place