It is a 5km run - it's you against the clock.
Every Saturday at 9:00am.
The event takes place at Upton Country Park, Poole Rd, Poole, Dorset, BH17 7BJ. See Course page for more details.
Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.
We all run for our own enjoyment. Please come along and join in whatever your pace!
It is entirely organised by volunteers - email email@example.com to help.
Every week we grab a post parkrun coffee in the Upton Country Park Tea Rooms - please come and join us!
Alex BARRETT • Amelia THOMSON • Anne CONSTABLE • Annette MOGG • Archie DIBBEN • Barry MILLER • Benjamin IVES • Daniel GOSS • Danielle STANNING • Denise DAY • Ethan CROWLEY • Fiona COPE • Gilly ROBSON • Jacqui IVES • Julia HOWLETT • Kate HUGHES • Kevin DAY • Lucy GLADDIS • Lucy RYALL • Mark GALPIN • Martin ORR • Michael WESTON • Michele WHITEHURST • Michelle RYALL • Neil O'SHEA • Paul WHITTY • Peter HOWLETT • Philip WHITEHURST • Rachel GLADDIS
Upton House parkrun takes place