It is a 5km run - it's you against the clock.
Every Saturday at 9:00am.
The event takes place at Upton Country Park, Poole Rd, Poole, Dorset, BH17 7BJ. See Course page for more details.
Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.
We all run for our own enjoyment. Please come along and join in whatever your pace!
It is entirely organised by volunteers - email firstname.lastname@example.org to help.
Every week we grab a post parkrun coffee in the Upton Country Park Tea Rooms - please come and join us!
Alex BARRETT • David SAWYER • Emma DALY • Ethan STACEY • Faye STACEY • Gayle ROAST • Hayley VINCENT • Hazel WILLIAMS • Helen RICHARDS • Jade HUNT • Jemma MURRAY • Jessica CHILCOTT • Josie ARMSTRONG • Judith VLAARKAMP • Julia HOWLETT • Kate GOLEBIOWSKA • Kirsty WESTON • Lee DEMPSTER • Liz PRICE • Lucy ROBSON • Mark ORMONDE • Mark STACEY • Martin ORR • Martin SMITH • Matt BROOKER • Michael FLECK • Michael WESTON • Michele WHITEHURST • Nathalie VARNIER • Nick GAVIN • Nigel HELM • Olivia MCCARTY-BROOKER • Paula WRIGHT • Rachel ELFORD • Robert GRAHAM • Roger Philip COOPER • Sarah CLARK • Sean EDWARDS • Sharon TAYLOR • Stephen COLE • Steve VINCENT • Teresa GRAHAM • Tony WEAVER • Trevor FINNIS • Zoe LANGLEY-WATHEN
Upton House parkrun takes place