It is a 5km run - it's you against the clock.
Every Saturday at 9:00am.
The event takes place at Upton Country Park, Poole Rd, Poole, Dorset, BH17 7BJ. See Course page for more details.
Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.
We all run for our own enjoyment. Please come along and join in whatever your pace!
It is entirely organised by volunteers - email firstname.lastname@example.org to help.
Every week we grab a post parkrun coffee in the Upton Country Park Tea Rooms - please come and join us!
Alex BARRETT • Andrew LEACH • David RUSTELL • Elaine ROBSON • Gemma WINTHROP • Graham FILMER • Isobel ROBERTS • Jack LEACH • Jenny WALKER-LEACH • Jerry SHIELD • John SCOTT • Karen GREGORY • Katherine HODGSON • Kelly Michelle WILLIAMS • Kerry MAPP • Lesley MOORE • Liz PRICE • Lucy ROBSON • Mark BUFFERY • Melanie ROBERTS • Michele SHIELD • Michele WHITEHURST • Philip WHITEHURST • Rav SAINI • Rich HOUSE • Richard WOOD • Stephen WYATT • Steven GREGORY • Wendy Elizabeth KENNEDY
Upton House parkrun takes place