It is a 5km run - it's you against the clock.
Every Saturday at 9:00am.
The event takes place at Upton Country Park, Poole Rd, Poole, Dorset, BH17 7BJ. See Course page for more details.
Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.
We all run for our own enjoyment. Please come along and join in whatever your pace!
It is entirely organised by volunteers - email email@example.com to help.
Every week we grab a post parkrun coffee in the Upton Country Park Tea Rooms - please come and join us!
Aileen BARROW • Alex BARRETT • Alun DAVIE • Andy WELLINGTON • Barry MILLER • Christopher MILLER • David RUSTELL • Denise DAY • Grace MORRISON • Hayley VINCENT • Ian BANDY • Jack LEACH • Jan BONIFACE • Jo BRIDGES • Judith VLAARKAMP • Karen O'SHEA • Kate HUGHES • Kirstin HAY • Kirsty WESTON • Mark GALPIN • Neil O'SHEA • Nick GAVIN • Nicola Jane BURGESS • Philip BENHAM • Rachel ELFORD • Richard WOOD • Robert GRAHAM • Samuel BULLER • Sarah PALMER • Scott WINTHROP • Sue DAVIE
Upton House parkrun takes place