Worthing parkrun - Weekly Free 5km Timed Run

What is Worthing parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 9:00am.

Where is it?

The event takes place at Worthing promenade, Brighton Rd, Worthing, West Sussex BN11 2EN. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Worthing parkrun needs you!

It is entirely organised by volunteers - email worthinghelpers@parkrun.com to help.

We're friendly!

Every week we grab a post parkrun coffee in Coast Cafe des Artistes - please come and join us!

Investing in Grassroots Athletics

Supported By

Thanks to this week's volunteers

Annie FRANCIS  •  Belinda ROBINSON  •  Biff BAKER  •  Brooke FRANKLIN  •  Bryan DARNEY  •  Charles SIMMONDS  •  Chris MCALEES  •  Chris SULLIVAN  •  Daniel MOLICA  •  Debbie BIRCH  •  Des ADEY  •  Drew HAMMERSLEY  •  Gregory JENKINS  •  Ian SCHIFFER  •  John ROBINSON  •  Karen HUTCHINSON  •  Karen MEALING  •  Keith ASHALL  •  Ken WILLO  •  Kirsty NEWMAN  •  Lee SPICER-HOWARD  •  Leo CHRISTMAS  •  Lisa PIPER  •  Lucy MAY  •  Marilyn KEMP  •  Michelle Anne HUGHES  •  Mike BELTON  •  Nicholas MAY  •  Samantha BAKER  •  Stuart BAULK  •  Val SMITH  •  Vickie PUCHER

See our volunteer page for details on getting involved in making Worthing parkrun happen.


Worthing parkrun takes place
every Saturday
at 9:00am

The Worthing team are pleased to be hosting an extra parkrun on Christmas day, starting at 09:00. More details on our news page and on the parkrun Christmas Compendium

Other parkruns nearby

Lancing Beach Green (1.9m), Brighton & Hove (8.7m), Hove Promenade (8.7m), Preston Park (9.7m), Bevendean Down (11.5m), East Brighton (11.6m), Bognor Regis (13.4m), Peacehaven (16.5m), Horsham (17.7m), Clair (17.7m)