Birkenhead parkrun interviews – Series 3 – Ruaraidh Gillies

Previously on parkrun interviews - Er,we had series 1 and then series 2. They are available on the website if you want to have a read. If you are interested in doing one of these then please have a look at the questions below or on our website  and get in touch.....and yes, I have discovered the BOLD button.


For poetry fans,there isn`t any in the interviews,unless you say Rodney Bewes.


First up is regular Birkenhead parkrunner,Ruaraidh Gillies.


Who are you and how long have you been taking part at Birkenhead?

Ruaraidh Gillies. I have been competing since October 2016.


When did you take up running?

I started running earlier in 2016 but I`ve been doing other sports like cycling and 5 a side for donkeys` years so I wasn`t a total couch potato.


Which parkruns would you like to visit?

All of my parkruns have been at Birkenhead. It`s not that I wouldn`t want to try another course,it`s more that I don`t want to get up unnecessarily early on a Saturday morning!


What do you like most about parkrun? (in general and Birkenhead)

I`m a bit of a statto, so it`s good to be able to measure myself. Although not so good when I see how long ago my pb was!


What would you say to anyone thinking of taking part in a parkrun, that hasn`t yet?

I`d say "do not be afraid". It isn`t you against 500 other people it`s against yourself.


What are your future running plans? (parkrun and in general)

Well I entered my first half marathon back in February which has been postponed twice now,so I`m still looking at that as a long term goal.


Where were you in your parkrun journey?

I had done my 100th parkrun 2 weeks before parkrun was suspended. I had run 1 run in my brand new shirt and since then I`ve been stuck on 101.


What have you been doing running wise instead?

In the spring,with the good weather and a not yet cancelled half maration (plus I was working from home), I was out getting the miles in and around town. I also registered with Rock `n` Roll virtual running which helped me target longer distances that I hadn`t yet built up to. Things went quieter over the summer (either too hot or wet!) but I`m getting back into it now.


What have you missed most?

The familiar faces,the Saturday morning routine and the bellowed "GOOD MORNING PARKRUNNERS!" from the sidelines.


Thanks very much to Ruaraidh for doing this. Next up we have John Henderson then Rob Perry. I would love to do more. You can make them as detailed as you want. It is entirely up to you.If you`ve done one before you are than welcome to do another and look at the differences between where you were then and now. I will have to interview myself if I don`t get any more. You can`t say I didn`t warn you.Also if you have any ideas about articles or if you`d like something answered about parkrun,please get in touch.






The Brian Shenton “Shenton” Database


So here it is. You didn`t ask for it and I know some people will be thinking what? why? how? really? Woof? (Thanks Marvin!) All the Shentons in one place.Worked on it along with the historical run reports which I hope you`ve enjoyed.

First though,a few words from the man himself!

"A few years ago,after parkrun, I was chatting about an alternative to chasing elusive PB`s. The time of 23:45 came to mind,followed by 23:23 ,then I was told about the Fibonacci sequence so 23:58 came into play. I tried to run these times but they proved as elusive as a pb!

Chatting about these times on a dm group on twitter,others threw their respective times into the pot,28:28,30:30 etc. Somebody in the group gave them the title of a "Shenton", Then to my surprise Jon unleashed the term into the parkrun run reports. "Shentons" can apply to any race,distance or training run although they`re yet to be ratified by the UKA. My all time favourite  was run by a #teamgreen friend,Alison....a 50 mile ultra in a time of 11:11:11! The recent 5k record of 12:35 was so close to a "Shenton",he`ll just have to go out and try again!

Cheers and enjoying your running.

Brian err what`s my name?"


Thanks Brian!

A few facts for you - Our first Shenton was Al Currie with his 20:20 at our first ever parkrun and Jackie Harwood with a 34:34,ran our most up to date one at our last parkrun.

The most Shentons and surely worthy of a place in the inevitable Shenton Hall of Fame, take a bow Nick Laing with 7 just ahead of Stephen Lllewellyn and Mark Wilmshurst on 6 with Brian Seal and Alex Holland on 5.The Shenton of Shenton,Brian has 3.

Helen Stansfield  and Carola Robinson have 3 Shentons.

Beckie Waterton has the biggest gap between Shentons,running them at parkrun 2 and 235.

If you've spread your Shentons over several different times, you can have a look below,count them up and let me know if you've got multiple ones.I`ll add you to this bit.

On the core team volunteer front,Mike Green leads the way with 3 ,not very closely followed by Stu Rickers,Gemma Cloney and Jon Rumley with 1.None for Steve,James, Ultan,Ruth,John or Steve.

Unfortunately,no dog Shentons have been counted.Sorry woofs.



17:17 - Richard Webster (3),Rob Pearse (30),Phil Langan (151),Matthew Gawne (157), Jay Walker (169),James Kimber (199),Jay Brittles (205),Luke Hampshire (236),

18:18 - Jake Goodwin (32),Peter Simpson (35),Jonathan Cater (57),Paul Ainsworth (85),David Lilley (99),Liam Gawne (105),Steve Welsh (130),Daniel Hayes (151,160), Mike Green (161,220),Luke Hampshire (198),Chris Towers (227),

19:19 - Juliet Hodder (13),Gary Parker (29),Matthew Dowsett (42),Corin Willis (59), Brian Beecroft (63),Chris Brampton (67),Sean Britton (70),Chris Nisbet (74),Jack Bernhem (76),Michael Carroll (96),Chris Cooper (119),George Bateman (139),Lee Cookson (152),Kevin Charleston (158),Joe McDevitt (160),Paul Skipper (166),Mike Green (171),Paul Sant (177),Dave Alcock (180),Charlotte Towers (180),Derri Henderson (181),Neil Burdett (197),Phil Bacon (213),Andrew Fraser (227),

20:20 - Al Currie (1),David Taylor (8),Dominic Roberts (11),Maggie Cooper (27),Tom Murphy (31),David Nalder (40),Jon Hogg (40),Andy Pritchard (52),Neil Salt (63), Philip Leighton (64),Chris Simmonds (67),Stephen Norton (68,81,183),Stephen Bird (70),Keith Brand (82),Helen Stansfield (104,131),Brian Seal (112,156,190,212),Philip Bird (119,189), Darren Dowdall (129),Paul Bentley (131),Katie Bagley (137,186),Mike Green (140), Zoe Brunton (141,192),Amber Neal (153),Richard Burrows (159),Nestor Salazar (162),Brian Middleton (164),Darren Dowdall (166),Robert Neary (167),Matthew Rutherford (180),Emily Jeacock (184),Neil Cameron (185),Yvie Ryan (206),Chris Boardman (207),Chris Ball (215),Rachael Theobald (218),Ian Lawson (221),Kevin Hall (226),Nick Mansell (227),Kate Green (236),

21:21 - Mark Franey (7),Rolf Bernhem-Parter (11),Philip Williams (12),Alex Holland (14,101),Neil Blakemore (28),Darren Dowdall (34),Stephen Cole (37),BRIAN SHENTON (46),Hideo Takano (57),Michael Carroll (58),Ciaran Lynch (61,129),Helen Stansfield (64), Ian Rowlands (66),Keith Brand (67),Joseph Ryan (74),Phil Naylor (83,117),Henry Timewell (90,100,115),Jamie Davies (93),Rob Courtney (104),Ian McNeill (105), Alan Wood (106),Mark Griffiths (108),Caroline Hall (109),Gareth Langford (111),Paul Taylor (125),Grant Henderson (125),Jack O`Connell (126),Edward Kenny (140,232),David Nalder (142),Patrick MacDonough (143),Michael Stewart (146), Noel Ford (151),Danny Lawson (153,183),Matt Routledge (156),Lucy Hignett (159),Brian Seal (160),Sean Deehan (163),David Allison (164),Jeremy Richards (169),Mark Hyland (178),Andrew Cole (188),Freya Wood (190),Toby Gribbin (193),Andrew Boyd (198), Tallulah Brady-Jones (200),Rachael Theobald (202),Gareth Langford (203),Joshua Hatton (205),Martyn Jones (206),Duncan Redpath (210),Paul Collins (212),Karl Bunnell (217),Nick Smyth (218),Harry Kaye (224),Stephen Norton (225),Brian Beecroft (231),Chris Jones (233),Nathan Roche (235),Patrick Burke (236), Andy Wright (237),

22:22 - Robert Aldcroft (2),Neil Rees (5),Les Kennedy (7),Darren Thomas (16),John Cannon (26),Stephen Cole (29),David Berry (30),Carola Robinson (32,38),Matt Routledge (32),Isabel Hodder (46),Alan Mellor (49),Gary Johnstone (52),Tom Forshaw (59),Dave Bibby (60),Paul Holmes (61),Zara White (64),Caroline Hall (67),Chris Morgan (70),Daniel Ruygrok (77),David Berry (77),Mark Gibbons (94,129),Alex Hogg (99),Adam Warren (103),Gary Robertson (105),David Dodgson (106),Peter Lee (109),Brian Steen (110),Henry Smith (112),Neil Morgan (117),David Mellor (121),Katherine Andrews (125),Phil Naylor (127),Josh John (128),Ian McNeill (130),Mark Downie (136),Luke McCullough (138),BRIAN SHENTON (139),Mike Dyson (140),Mark Hyland (151), Chris Falls (154),Stuart Jackson (154),Craig Reilly (159),Jack Bendrey (159),Karl Bunnell (160),Sam Jackson (162),Clive Beasor (169),Peter Holbert (172),Greg Smith (173), Gary Johnstone (175),Richard Shayle (177),Alex Holland (180,229),Claire Campbell (184), Emma Fildes (192),Gary Svennson (194),Louie Hazlehurst (197),Ben Williams (197), Peter Barham (198,216),Sean Deehan (198),Martyn Jones (200),Mark Wilmshurst (216),Howard Garde (224),Mark Griffiths (225),Paul Collins (227),Richard Sample (228),Sean Dyer (232),Matthew Van Miert (233),Peter Hampshire (236),Katie Peers (238),

23:23 - William Green (1,2),Mark Cooper (3),Jan Fridriksson (12),Luke Williams (12), John Cannon (17,27),Mike Studley (18),Jo Porteous (28),Jason Abbott (36),Sarah Corran (37),Louise Powney (39,63),Geoff Robson (42),Maria Brockway (48),Mark Wilmshurst (75,87,155,236),Carola Robinson (76),Ian Reid (79),Eleanor Dobson (79),Nick Laing (86,94,122,133,149),Gary Johnstone (90),Lee Trett (90), Liz Danson (91),Jacey Clark (93),Michael Clay (95,97),Ruaraidh Gillies (98),Alex Yem (101),Elaine Cuthbert (108),Nicola Griffiths (112),Graham Mitchelson (116),Stewart Foster (117,184),Zak Hayes (124),Matt Routledge (128,215),Alex Holland (130),Paul Stuart (137),Russell Jacques (148), Mark Baxter (153),Stephen Llewellyn (157,179,214),Barry McDonnell (166),Thomas Stocker (167),Joshua Edwards (168),Richard Shayle (169),Michele Alty (173),Philip Ringrose (174),Pete Darwent (177),Andy Everett (181),Jane Dasgupta (183),David Berry (183),Olivia Catterall (191),Camille Askins (196),Jake Ellis (197), BRIAN SHENTON (198),Robert Welsh (199),Dean Palmer (200),Cairan Piercy (204), Alison MacDonald (210,224),Alan Routledge (211),Mark Pickard (213),Martin Gray (215), Josh John (218),Mike Burns (220),Helene Gilmour (220),David Quirk (221),David Craddock (221),Shaun Duffy (222),Howard Garde (223),Ian McNeill (226),Adam Leary (228),Matthew Billinge (228),Jack Turner (229),Jessica Relf (230),Miranda Melling (238),

24:24 - Malcolm Davies (6),Uyai Ikpatt (11),Andrew White (14),Ali Heath (15),Alan McGarrity (20),Neil Plested (22),David Hemmings (24),James Kent (25),Chris English (26),James Kent (30),Jem Flashman (35),Raul Mur (49),Keith Wood (57),Graham Pomphrey (59),Miriam Collister (68),Ryan Davies (71),Ben Moore (78),David Tarpey (81),Jim Fedigan (82,180),Andrew Stewart (84),Louise Powney (87),David Moore (88), Keith Wood (90),Jamie Myles (93),Charlie Anderson (94),Roger Smith (98,105),Alison MacDonald (112),David McAlister (112),Kerry Graves (117),Millie Mercer (119),Les Kennedy (126),Stephen Cole (130),Susan Reynolds (135,187),Andrew O`Connell (136), Amy Gee (137),Paul Webster (141),Kristopher Lewis (142),Paul Moran (142), Ruaraidh Gillies (143),Russell Jacques (153),Andrew Corscaden (154),Nick Laing (155,205),Mark Baxter (157),Helen Kemp (158),Anthony Bailey (159),Sarah Smith (160),Jamie Bennett (165),John Taylor (167),Jo Porteous (168),Toby Graham (170),Dan Seddon (174), Thomas Clegg (174),John Henderson (176),Martin Gray (182),Andrew Almond (183), Stephen McKeown (185),Harry Clark (186),Mark Daniels (194),Giles Bresnan (194),Adam Todd (195,198,209),Andrew Hemsley (195),Shiraz Ziya (196), Andy Stewart (197),John Devlin (204),Colin Thomson (206),Delilah Harty (207), Ged Howard (209),Peter Wesley (210),Toby Graham (211),Yvette Porter (213), Francis Slavin (215),Amber Neal (218),Paul Whyatt (222),Alan Todd (226),Mark Richmond (227),Sallie Holt (229),Nick Holt (229),Thomas Smout (233),Ian Fewtrell (237),Brian Williams (238),

25:25 - David Taylor (7),Ian Teale (17),Paul Cunningham (18),Katharine Robertson (19),Ellie Tilston (23),Richard Tessyman (27),David Gawne (31),Ben Moore (32), Philip Oates (34),Malcolm Davies (40),Debbie Keating (47),Alice Wilson (49),Ian Teale (50),Ian Davidson (59),Anthony Brockway (63,94),Geoff Robson (75),Warren McNally (76), Roger Smith (78),Karl Delamar (84),Wendy Moore (88),Ben Parsons (90),Thomas McCabe (99),Trevor Strickley (104,105),Peter Hampshire (110),Richie Franklin (111), Keith Weston (114),John O`Neill (122),Jon Mason (125),John Peerless (127),Dave Freeman (130),Dan Seddon (137),Jennifer Price (142),James Sliwka (144),Dave Hughes (152),Michael Chan (156),Kerry Graves (159),Donna McKeown (165), Christopher Matthews (166),Catherine Lucadello (167),Andy Everett (171,220),Terry Adams (176),Phil Stanley (177),Andrew Almond (178),Phil Naylor (182),Stephen Christian (183),Neall MacLeod (184),David Simmons (186),Jill Wright (187),Jane Dasgupta (188), Michael Roberts (188),Rachel Greaves (189),Kerry Graves (191),Paul Johansen (194), Tim Jones (195),Lisa Jones (196),Helen Alexander (196),Keith Clarke (196),Helen Measures (197),Tom Smith (199),Paul Webster (200),Tony Holmes (201,203,233), Alexandra Brennan (203),Andrew Beastall (204),Rosemary Rogers (205,206),Andrew Budd (206),Patrick Davis (206),Ian Fewtrell (209),Laura Reese (212),Adrian Blackie (212),Angela Burke (218),Stephen Llewellyn (220),Alan Jones (222),Benji Hatch (226),Peter Galienne (228),David Limbrick (228),Rennell Smith (229), Natalie Stavrou (231),Mike Moss (232),Patrick Hadfield (234),Colin Lamprey (237),

26:26 - Richard Campbell (3)(6),Stephen Forster (5),Freya Burns (11),Wendy Morton (13),Alex Hogg (15),Matthew Acheson (27),Russell Madden (31),Graham Ledgerton (33),Phil Malone (35),Laura Potter (36),James Taylor (38),Thomas Britton (39,45),Jordi Saez Dominguez (44),Evie Smith (50),Sarah Smith (50),Katherine Andrews (55),Anne Kirby (65),Ian Kirby (70),David Wood (75),Pete Glavin (76),Ann Kent (79),Mark Baxter (83).David Gray (84),Phil Lewis (93),Ged Shannon (96),Carol Bedwell (103),Louise Powney (109),Sam Darby (115),Blaise Davies (118),Russell Jacques (118),Patrick Allen (121),Catherine Burke (124),Mark Wilmshurst (128),Alan Daanoy (135),Tessa Lupton (137),Lucy Wood (138),Jill Wright (140),David Hughes (144),Finlay McGrath (152),Ian Teale (155),Paula Hayes (158),Alfred Morris (159),Wendy Morton (163),Barry Farley (163),Abs Ali (165),Nathan Bartley (167),Niamh Penni (168),Ian McCormack (172),Ian Fewtrell (175),Karl Horgan (185),Mark Simmons (186),Ian Knowles (188), Helen Titu (188),Richard Jacobs (190,208),Jan McArd (195),Sam Stringer (196),Keith Douglas (199),Heidi Rogers (201),Paul Bentley (202),Roger Smith (203),Teck Chon (209),Mark Simmons (212),Amy Bowness (216),Lee Birkett (220),Simon Ellis-Jones (222),Stephen Christian (222),Andrew Kitchinson (224),Matthew Goodwin (225), David Kimpton (228),Phil Allison (229),Laura Reese (230),Callum Logan (233),Derek Holcroft (233),Chris Allen (235),Colin Mair (236),Lewis Morris (238),David Morris (238),

27:27 - Jan McArd (7),Susan Frowe (12),Sally Miller (15),Tom France (29),Wendy Morton (29),William Hampshire (33),Toby Anderson (41),Lindsay Hitchmough (48), Joy Irvine (57),Allan Cooper (60),Ged Shannon (67),Andrew Beaumont (74),Claire Batty (78),Ashton Smith (79),Robyn Wright (83),Darren Jones (96),Ian Chalmers (100,101), Charlie Kennedy (103),Jennifer Harbord (108),Logan Wade (118),Steven Armstrong (126),Martin Simmons (128),Robin Kingsbury (131),Hayley McNicholas (133),Isaac Simmons (136),Amy Freeman (142),Derek Freeman (142),Christopher Byrne (150), Colin Peckham (151),Lloyd Fisher (152),Cara Loughran (156),Laura Smith (158), Gabi Shanahan (159),Emily Daly (160),Jayne Gibson (163),John Brown (167),Jamie Jones (170),Mo Osborne (171),Adam Landrum (175),Adam Leary (176),Sue Williams (179), David Lewtas (180),Gemma Cloney (183),Danny de Brabander (184),Nadia Kaye (188),Ricardo Hoshiko (189),Kevin Brown (191),Janet Downward (192),Geoffrey Lamb (194),Pauline Roberts (195),Philippa Kidd (196),Nigel Sperring (202),Sarah Bibby (207), Karl Horgan (208), Mark Easton (209),Paul Tam (211),Iain Gopsill (216),Nina Karyampudi (217),Graeme Harris (217),Mark Baxter (218),Derek Jones 225),Melanie George (226),Lee Fulton (227),Kerry Dunning (228),Sarah Lees (229),Richard Shayle (230),Josh Quigley (234),

28:28 - Benjamin Lindfield (11),Nick Corran (27),Declan Whelligan-Woodworth (34), Dylan Jones (36),Laura Johns (49),Alison Leach (53),John Skyner (74),Danielle Rowe (80),Ashley Newnham (82),Howard Garde (83),Anders McGivern (84),Samantha Crane (85),Sarah McDonnell (85),Sarah Bibby (89),James Dillon (94),John O`Neill (104),David Light (105),Rachel Leah (106),Andy Taylor (107),Elizabeth Horsfield (108),Nick Lown (118),Carly Evans (131),Andrew Fisher (132),Phil Mason (134),Helen Alexander (134), Tessa Lupton (135),Helen Titu (135),Paddy Flashman (137),Ian Body (139),Paul Clarke (143),Tash Mealor (144),Jane Good (144),Samantha Lacey (148),Andrew Cain (151), Warren Davidson (152),Lucy Hampshire (155),Diane McArdle (159),Jane Dasgupta (160),Sally Williamson (163),Lynne Corley (164),Paul Tam (165),Simon Smith (177), Aiden Hampson (178),Aaren Hampson (178),David Evans (183,216),Peter Buzzard (185), Carrie-Ann Berry (191),Carla Smith (195),David Wiggins (196),Laurence Tottle (198), Emma Smith (199),Paulina Balicka (200),Melinda Kinsman (202),Greg Smith (202), Anthony Hogan (204),Angelica Noorpuri (205),Christina Clark (206),Aidan Glover (207), Steven Armstrong (209),Lucy Sedgewick (212),Sandra Freeman (218),Ian Chalmers (221),Derek Jones (223),Joshua Britten (228),Adrian Blackie (231),Kerry Ashcroft (233),Jeffrey Daniels (235),Stephen Lllewellyn (235),Mark Daniels (237), Mia Davies (238),Daniel Pennington (238),

29:29 - Beckie Waterton (2,235),Nick Flynn (11),Roy Dexter (23),Sue Rimmer (28),Julie Humphreys (29),Rosie Hughes (36),Ellis Fisher (39),Michael Nolan (52),Amanda Schofield (54),Patrick James (59),Naomi Gallichan (65),Jennifer Devine (77),Doug Haynes (85),Liz Simpson (88),Andrew Hughes (93),Phil Wood (94),Tim Pemberton (95),Mary Sinnott (100), Christina Oakes (100),Peter Barham (101),Malcolm Sutton (103),Samantha Crane (108),Marie Bower (111),Lorraine Davies (118),Keith Lewis (122),Sarah Kirkbride (133), Niamh Walklett (135,136), Abs Ali (137),Tamsin Hatch (138),Katrina Brady-Jones (138), Ann Holmes (144),Lynda Powell (158),Carrie Duckworth (159),Ricardo Hoshiko (167), Darren Smith (169),Gina Jacques (171),Gareth Morris (171),Donna Roddan (172,178),Sam Corkill (176),Barbara Gregory (179),Jane Cavanagh (180),Lewis Morris (181),Matt Kerrigan (181),Paul Ezard (182),Joseph McArdle (184),Jenny Higgins (185), Mike Grundy (185),Rachel Holcroft (189),Andrew Atkinson (194),Lucy Burdett (195), Niall Keating (196),Paulina Balicka (204),Aidan Glover (206),Amanda Parkinson (209), Kathy McDonald (210),Rachel Leah (211),Helen Asher (212),Graham Turner (213), Sidney Molyneux (213),Sarah Shaw (215),Chris Munt (218),John Brown (223),Rachel Hatton (226),Jennifer Warburton (227),Patrick Sanderson (229),Nick Sanderson (229), Viv Samuelson (231),Charlie Scudder (232),Mark Scudder (232),Olivia Denman (233), Emily Daly (234),Sybil Leeman (236),Kenneth Stocker (236), Leanne Cordingley-Wright (237),

30:30 - Debra Gallivan (5),Liane Lloyd (25),Dijon Gledhill (29,146),Elizabeth Davies (43), Sandra Birch (47),Tom Brady (49),Phil Hagan (51),Mary Sinnott (52),Christine Roberts (61),Phil Malone (61),Liz Simpson (62),Gill Potter (63),Paula Ojok (66),Ruth McCaul (77),Eleanor Stirrett (84),Devin Whelligan-Woodworth (84),Helen Measures (86), Kanella-Eleni Karamani (89),Donna McKeown (96),Chay Kewley (100),Julie Parsons (107),Victoria Matheson (111),Darren Jones (112),Catherine Cuthbert (126),Robert Griffin (126),Mark Lightfoot (129),Helen Leadbetter (134),Mark Pritchard (134),Rachel Trett (135),Ian Woodward (137),Mary Magee (139),Andrew Nickson (144),Gill Colling (145),Jane Gawne (151),Frank Griffiths (152),Matthew Acheson (158),Kathy McDonald (163),Graham Tate (167),Gaynor Simpson (168,235),Lucy Hampshire (175),Alison Collier (176),Mike Howarth (178),Clive Reeder (182),Nina Howarth (183),Joe Delaney (183),Carolyn Gillmore (185),Justin Bell (205),Andy Jones (207),Lesley-Anne Cucksey (207),Simon Higgs (209),Victoria Bradley (210),Isla Neal (212),Kelly Clark (212),Clare Pennington (212),Mel Heale (216),Stephen Cole (216), Shelly Marie Kemp (220),Mike Holbrook (221),Graham Turner (226),Nigel Hobson (230),Kay Standing (234),Andrew Davies (236),Ben Chase (238),

31:31 - Joanne Whelan (5),Sheila McCann (6),Claire Robson (9),Margaret Whitfield (28),Eleanor Brady (34),Ann Robson (39),Lindsey Hitchmough (45),Margaret Ray (80), Darren Jones (81),Angela Gray (83),Joseph Barham (94),Mark Pritchard (109),Kevin Stock (113),William Whitehurst (116),Derek Ralphs (121),Susanne Burns (132),Kris Hodgson (132),Laura Jane Davidson Smith (135),Jamie Denyer (147),Oscar Wilson (147),Sally Williamson (148,204),Jan Davies (161),Harry Finlay (165),Abs Ali (168),Stephen Walker (169),Ruth Wilson (171),Sandy Hodson (174),Jane McGee (175),Stephen Hope (177),Ben Green (183),Dugald Moore (191),Conor Lockley (195),Andy Jones (202), Rachel Scott (202),Paul Mooney (203),Helen Perkins (209), Ashley Johnson (209),Phillip Davies (212),Kayley Moore (213),John Millward (214), Kevin Garvey (217),Jane Berry (220),Kay Standing (222),Wendy Newton (230),Jan Foley (231),Clare Pennington (234),Isobel Hughes (234),Liz Simpson (235),Joel Cross (236),

32:32 - Andrea Bradbrook (4),Eleanor Brady (30),Kenny Moon (34),Lauren Mooney (54),Helen Measures (54),Jake McGinty (61),Kanella-Eleni Karamani (67),Colin Tyrer (67),Catherine Merity (75),Helen Allan (85),Karuna Karyampudi (101),Samantha Harrison (103),Michelle Hawthorne (109),Samuel Forshaw (119),Christopher Jones (133),Katt Thomas (134),Jean Hughes (147),John Klepka (149),Marcella Sait (153),Carol Williams (156),Julia Wright (158),Sally Brunt (162),Heather Reid (164),Anne Hayward (167),Rosie O`Sullivan (170),Joanne Timewell (174),Diane Duret (178), Natalie Garrod (181),Helen Keay (183),Paul Ezard (185),Florence Ost (185),Sue Euers (190),Aaron McDaid (194),Julie Clarke (200),Lynn Tarpey (201),John Milward (202), Paul Quigley (206),Jill Feathers (206),Andrew Hamill-Stewart (207),Alison Gibbons (210),Zoe Dunning (211),Richard Dunning (211),Alan Smail (215),Zachary Roberts (221),Gary Roberts (221),Peter Flynn (224),Lucy Ashcroft (227),Carmel Wright (231), Ronald Barber (231),Mike Holbrook (234),Euan Bradford (235),Jill Wright (236), Sue Roberts (238),

33:33 - Sarah Jones (33),James Smith (44),Gabrielle Ineson (44),Ellenor Morris (53), Sara Morris (53),Gayle Redman (71),Tamsin Hatch (85),Ian Skill (85),Peter Edwards (92),Amy Leeman (95),Jane Roberts (104),Anna Culkin (105),Neil Toner (106), Catherine Merity (111),Amy Quinn (126),Andrew Cross (128),Dawn Strachan (144), Rebecca Britten (145),Sarah Moss (145),Lisa Ost (152),Mark Spooner (158),Zara Prescott (158),Andrea Cameron (160),Stuart Rickers (170),Lushanthi Edirisooriya (187),Patricia Mooney (194),Carol Noorpuri (207),Kevin Stock (210),Amanda Fisher (216),Andy Doorey (217),Irene Ward (228),Jasmine Rogan (232),Paul Rogan (232), Louise Shields (234),Helen Keay (235),Mike Turpin (237),Jan Lee (238),Victoria Gibson (238),

34:34 - Benjamin Lindfield (2),Gareth James (2),Lizzie Elliott (16),Liz Morfett (25), Ailis Murphy (30),Susan Cooil (34),Thomas Kingsbury (39),Jenny Carter (50),George Everett (52),Tom Potter (64),Michael Hawkyard (67),Adam Potts (77,102),Tansy Forrest-Takano (89),Joseph Barham (91),Georgia Hatton (100),Sandra Freeman (105),Isabelle Clark (109),Hollie Freeman (110),Aaren Hampson (111,116),Steve Mack (123),Alix Gardiner (123),Luca Dawson (144),Jane Everett (166),Giles Bresnan (167),John Vargas (169),Judith Ebbrell (171),Debbie Griffin (177),Helen Keay (178),Katy Liddell (179),Sarah Gray (180),Josie Hartharn (183),Jennifer Hall (185),Shelly Kilshaw Yates (185),Lucy Jones (197),Vikki Rothwell (198),Kanella-Eleni Karamani (202),Nick Rae (205),Mel McArdle (223),Stephen Hope (226),Emma Phillips (231),Gill Lightfoot (231), James Roberts (234),Jackie Harwood (238),

35:35 - Christine Kirby (1),Dylan Hoey (12),Lesley Brown (34),Barbara Adamska (90), Josh Conroy (90),Andy Conroy (90),Carmel Edwards (101),Marion Toner (106),Julie Toner (137),Rebecca Moore (137),Olabanjo Sulaiman (152),Naima Rafferty (157), Rebecca Lewis (158),Jennifer Hall (171),Clare Peers (178),George Manning (179), Geoff Nuttall (181),Tony Dooley (183),Mike Rodgers (183),Moll Hodson (184),Marion Barker (189,199),Emily McArdle (194),Grace Pickles (195),Jan Thomson (201),Nick Rae (208),Ann Holmes (213),Michelle Heighton (222),Catherine Wall (223),Angie Galer (224),Sandra Hamel (226),Carol Williams (233),Graham Pugh (234),

36:36 - Alison Brady (34),Gill Edwards (37),Stephen Cole (44),Ann Robson (47),Chris Harrison (59),Amelia Cushing (65),L Sinnott (80),Janny Kelly (83),Hollie Freeman (103), Kim Lloyd Simmons (148),Jacqui McIlroy (154,163),Olabanjo Sulaiman (156),Colin Hale (163),Ben Green (167),Jan Murphy (168),Jennifer Hall (177),Joseph McArdle (178),Jan Thomson (181),Zachary Roberts (182),Gary Roberts (182),Nicola Thomas (197),Jenny Wood (203),Stephen Llewellyn (207),Jack Kiley (228),Charlotte Bradford (235),Andrew Sutcliffe (236),

37:37 - Sarah Gill (43),Melissa Bayley (43),Mel McArdle (53),Ben Chase (55),Kevin Gorry (69),Alexandra Denye (92),Helen Bower (99),Dylan O`Neill (103),Richard O`Neill (103),Rebecca Hulse (129),Keith Clarke (134),Lisa Ost (136),Ben Green (161),Emily James (162),Liam Prescott (162),David Parkin (169),Grainne Donnelly (169),Carla Emery (185),Sarah Bradford (188,233),Anastasia Cuthbert (188),Sinead Adams (189), Joanne France (190),Richard Holt (210),Simon Carter (214),Ammi Lee (222),Jordan Ezard (223),Joseph Chalmers (230),Margaret Whitfield (235),

38:38 - Linda Haynes (1),Clemmie Dilworth (52),Felipa Kingsbury (81),Shainaz Campbell (111),Girven McDaid (140),James Morris (149),Claire Scudder (150),Jennifer Hawcutt (159),June Keeling (170),Isabella Gorry (179),Francesca Wallace (179),Gary Roberts (181),Colleen Halpin (184),Paul Beddow (205),Tracey Meyers (209),Jennie Stiles (213),Jan Taylor (229),Adam Jennings-O`Toole (236),

39:39 - Robin Kingsbury (30),Joseph Chalmers (52),Melissa Roberts (100),Sharon Light (128),Andrew Fletcher (130),Giju George (139),Melissa Fletcher (183),Louise Fury (217),Lony Gibb (224),Martha Newns (225),

40:40 - Cathy Armstrong (3),Eleanor Cheah (6),Sue Foster (101),Valerie Nagle (148), Anne McArdle (153),Gill Edwards (192),Alison Sait (221),

41:41 - Alison Brady (17),Jane Roberts (91),Annette Jones (150),Bill Preston (177), Neeta Sherlock (233),

42:42 - Mandeep Singh (48),Shainaz Campbell (65),Ava Morrissey-Woollam (90),Sarah Green (152),Sue Foster (154),

43:43 - Alison Brady (16),Samantha Stevens-Clay (103),David Parkin (159),Geraldine Keay (185),Maureen Frizzle (215)

44:44 - Liz Danson (26),Tina Lawless (123),James Roberts (146),Oliver Parkins (232),

45:45 - Carla Emery (130),Keith Blackwell (177),Rachel Ward (206),Isaac Ward (206), Jennifer Gribbin (227),Sam Linge (233),Clare Pratten (236),Abi Trott (237),

46:46 - Dermot Ferguson (6),Susie Everett (67),Maureen Frizzle (190),Edward Taylor (191),Sharne Bennett (197),Rebecca Cain (235),

47:47 - Jon Rumley (40),Joyce Fick (209),

48:48 - Pat Wright (59)

49:49 - Jayne Morton (181),David Cahill (220),

50:50 - Gordon Hay (180)

52:52 - Liz Leay (65)

53:53 - Andrew Hughes (158)

54:54 - Liane Lloyd (77)

55:55 - Liz Leay (126)

59:59 - Richard Woosnam (190)














The lost run reports #15 aka parkrun #63

We`re getting deeper into October now

Our numbers are beginning to rise

Popularity beckons I can only surmise

I know for sure,we`ve never had an appearance from Denise Wise

Or given away a prize

Oh there was that bottle for someone reaching a numbers milestone

NO!! NO!! That was strictly under the table

Or a made up fable

The subject is quickly changed by a commotion in the finish funnel

Could it be ? Could it be ? No,even going back in time there`s still no Sally Gunnell.


Hello! Good morning! Today`s parkrun is going back in time to Saturday October 8th 2016 when given the usual climatic conditions in Birkenhead at that time of year,I`m guessing it would`ve been wet but mild. We had 274 runners and 19 volunteers which is 14.42 of you per volunteer. Stat.


Our first finisher (male) was Phil Langan of Wirral AC in 16:18,then Andy McQue of Stoke AC with a new pb of 16:27 and David Brockway of Wirral AC with a pb of 16:34.

Our first finisher (female) was Lisa Grantham of Pensby Runners in a time of 19:43 (21st),then Carola Robinson of Mersey Tri in 22:10 (56th) and Zara White of Wirral AC in 22:20 (61st)

Today`s top 3 finisher time/date from history thing (new feature!) is 16:18. So what amazing thing happened in 1618? Fans of the dredger,you are in for a treat. Captain John Gilbert patented the first dredger in Britain this month!

Can`t say you haven't enriched your knowledge today.


Congratulations to everyone who was a first timer on this day. We hope you had a great morning whether it was your first parkrun evs or it was your first time visiting our wonderful park. We hope you've had loads of brilliant parkruns since!

Our first timers on this day were Stephen Waite,Keira Dunning,Polly Dunning,Matthew Lee,Craig Rowan,Owen Clarke,Diane Ennis,Werner Zimmermann,Kim Atkinson,Andy Egerton,Isaac Rimmer,Conrad Haynes,Cathy Earps,Ian Hilton,Joanne Cook,William Mansell,Philip Leighton,Connel Murphy,Nadine Murphy,Emma Beasor,Tom Euers,Ian Fulton,Jack Fryatt,Naomi Gallichan,Suzanne Symonds,Michael Delafield,Danny Woodworth,Debi Loveland,Margaret Catlow,David Klonowski,Rob Grantham,Richard Smith,Scott Eves,Keith Clarke,Stewart Foster,Hayley McNicholas,Ruth Pritchard,Stuart Blackburn,Anna Watkin,Stephen Watkin,Phil Dorr

It was the first parkrun today for our top snapper

Of photos that is,many of runners and people in hi vis,all looking dapper

Of runners giving their all around the park

And of unsuspecting volunteers and their bestsides

And also dogs about to bark

Thanks to Coolair for coming along and all the photos since

None of which featured a Prince or mince.


Pb awesomeness on this day from Andy McQue 16:27,David Brockway 16:34,Andrew Patterson 17:12,Ben Costello 18:13,Daniel Green 18:35,Greg Smith 19:17,Christopher Barnes 19:28,Steve Jolly 19:30,Ian Atkinson 19:47,Jon Hogg 19:57,Chris Brampton 20:02,Keith Brand 20:03,Chris Green 20:13,Neil Salt 20:20,Clive Beasor 20:38,Mark Wilmshurst 21:23,Benjamin Newman 21:50,Colin McPherson 21:55,Edward Kenny 21:56,Tom Gawne 21:57,Henry George 22:00,Howard George 22:13,Rob Waterman 22:24,James Barnes 22:30,Ian Gardner 22:32,John Walsh 22:38,Graham Elliott 22:58, Martin Gilmour 23:07,Richard Mathias 23:45,Ruaraidh Gillies 23:56,Claire Lester 24:27, Paula Hartharn-Evans 24:56,Trevor Chapman 24:58,Alison Jones 25:19,Tony Tarpey 25:30,Reece Dent 25:41,Henry Graham 25:42,Paul Harrington 25:51,Alison Engle 26:05,Elaine Jones 26:07,Joy Irvine 26:08,Peter Jones 26:09,Melanie Bartley 26:13, Vincent Hessey 26:32,Paul White 27:36,Kate Snell 27:44,Steve Bowers 28:09,Beth Chilvers 29:03,Carolyn Gillmore 29:05,Ian Stott 29:07,Zara Prescott 29:15,Sandra Birch 29:18,Helen Newman 29:57,Helen Measures 30:00,Jean Jameson 30:15,Lesley Bridson 30:17,Paula Ojok 30:18,Sharron Smith 30:19,Joyce Roberts 30:34,Joanne Roberts 30:35,Paul Gaines 30:45,Tessa Munt 30:54,Lynn Tarpey 30:59,Dave Peers 31:13,David Jolley 31:17,Lisa Rice 31:28,Sharon Ainscough 32:36,Graham Turner 33:02,Ben Green 33:25,Claire Smith 33:29,Amy MacDonald 33:32,Malene Wurtz 35:44, Ronald Spicer 39:30,Shainaz Campbell 40:48,Valerie Clark 50:36


Congratulations if you had a milestone today!


Historical Shentons for Brian Beecroft 19:19,neil Salt 20:20,Louise Powney 23:23, Anthony Brockway 25:25,Gill Potter 30:30


Our relentlessly fantastic volunteers were John "The Beard" Armstrong,Michael "Baywatch" Armstrong,Steven "Unrelated to the first two Armstrong`s" Armstrong, Sarah Briscoe,Gemma "The pink welly tail walker & innovator" Cloney,Peter Fraser, Mike "Jolene" Green,James "T`pau" Hurley,Liz Leay,Elaine Opara,Zoe Pearse,Kareen "Numbers" Porschke,Julian Priest,Stuart "Stubo" Rickers,Brian "El Presidente" Shenton, Helen Stansfield,Michael Stone,Rolf "Wolfie" Westrum.


We are on the facebook,the flickr and the instagram "Birkenhead parkrun" and the twitter "@bheadparkrun"


Hope you are well,miss you loads and still keep being safe,thank you. Thanks for reading as well.








The lost run reports #3 aka parkrun #51 (09/07/16)

Another warm summer day in Birkenhead park

And I don`t remember an appearance from ex Aussie cricketer Michael Clarke

There were a few more pooches and I recall the odd bark

We had 232 runners,17 volunteers and a chief security squirrel

But not a Tarquin on the results or any one called Cyril

Or even no one from the New Jersey town of Trenton

But oh yes,we did have volunteering,the one,the only,Brian Shenton.


Saturday July 9th 2016

Hello and welcome to this week`s journey back into our parkrun life and another run reportless parkrun gets its dream fulfilled of having a run report, (Sorry,too many wine gums today). It was a warm July day as we looked forward to our first birthday the week after(more of that next week).

The results

Our first finisher (male) was Phil Robertson of Sale Harriers in a time of 16:14,almost a pre Shenton time Shenton.Phil Langan of Wirral AC was our second finisher home in a time of 16:21 then Andrew Gawne ran 16:26 so three excellent times on this day.

Our first finisher (female) was Zoe Pearse of Wallasey AC with a pb of 20:56 (30th) then Zara White of Wirral AC with a pb of 22:19 (46th) and first timer Jennifer Houghton who ran 22:20 (48th),also nearly a Shenton,

Congratulations to all of you who decided to either take part in their first ever parkrun with us on this day or were visiting for the first time. You may have thought your chance to have this immortalized in a run report had gone, you may not have cared. We hope you enjoyed your Birkenhead parkrun experience.Anyway,here you are!

Our first timers were Dave Astbury,Anastasia Barsukova,Caroline Child,Estelle Riley, Scott Anderson,Barbara Kelly,Hayley Shillito,Michelle Davies,Helen Lally,Amanda Horgan,Mark Maguire,Jason Scott,Ian Davies,Natacha Holt,Samir Al Gamri,Alexander MacDonald,Anne Kirby,Phil Hagan,Oliver George,Henry George,Daniel Hayes,Orla Jupp,Paula Hayes,Nick Cusack,Brian Fitzhenry,Melanie George,Natalie Wilson,Ann Green,Sarah Matthews,Tony Holmes,Kerry Manning,Robert Wilson,Jennifer Houghton, Paul Wilson,Alen Hurley,Dennis Yarwood,Erwin Dorland

Historical pb awesomeness from Andy McQue 16:57,Nick Brownbill 17:29,Ste Edwards 18:33,Gary Wilton 18:46,Joe McDevitt 18:49,Alex Tarpey 20:30,Jon Fisher 20:55,Zoe Pearse 20:56,Ian Rowlands 21:44,Rich Matthias 22:12,Zara White 22:19,Colin McPherson 23:09,Charlie Anderson 23:52,Julie Brownbill 23:58,Mark Langley 24:15, Debbie Keating 24:35,Greg Smith 25:31,Iain Copsill 25:44,Neil Harvey 26:13,Dickon White 26:15,Nicholas Lewis 26:46,Dan Brady 27:10,William Allan 27:18,Martin Allan 27:18,Phil Lewis 27:36,Olivia Smith 27:42,Rebecca Gillen 27:44,Kenny Moon 27:50, Sarah Drummond 27:58,Victoria Roberts 28:35,Haley Barnett 28:50,Dijon Gledhill 29:10,Rhiannon Horan 29:27,Natalie Henshaw 29:32,Joanne Skillen 29:51,Mary Magee 30:12,Cornelia Lane 30:57,Nichola Murphy 32:33,Anita Gillen 32:39,Sue Wright 32:54, Andrew Morris 32:56,Helen Allan 33:22,Jane McGee 33:44,Niamh Walklett 33:47,Ben Green 33:50,Rosa Walklett 34:09,Jenny Carter 34:26,Amy MacDonald 35:00,Sarah Cross 36:25,H Jones 39:03

Milestones - Congratulations if you had one that day!

Shenton`s from the past for Phil Hagan 30:30. An almost Shenton for tail walker me in 39:40

Our amazing crew of volunteers that day were John "No beard then" Armstrong,Michael "Baywatch" Armstrong,Gemma "Tina Turner" Cloney,Lizzie Cole,Stephen Cole,Sarah Corran,Mike "Jolene" Green,Elwood Jones,Stephen Laker,Val Parkinson,Kareen "Numbers" Porschke,Mary Rees,Stuart "The shorts,oh the shorts" Rickers,Jon "Tail walker record breaker" Rumley,Brian "20:20" Shenton,Steve "G`day" Smith,Phil "Number 1 Welsh volunteer" Stanley.

We are on the facebook,the flickr and the facebook "Birkenhead parkrun" and the twitter "@bheadparkrun"

Our time travelling password is "DoctorWhoWho?DoctorWhoWho?Ohigiveup"


Stay wise,stay safe

Look after each other but don`t forget yourselves

One day at a time

And don`t forget to always rhyme.


Thanks for reading,be good.






The lost run reports – #1…er…actually #49 (25/6/16)

Previously on run reports.....

What do you mean lost? Don`t get excited,its not like finding the Holy Grail or a pack of Jaffa cakes you`d secretly hidden away in case of emergencies.(Only me?) No,in between myself taking on doing these run report thingies and them being done before that there was a gap. THERE ARE NO RUN REPORTS FOR PARKRUNS 49 - 66!!!!

So I thought I`d put that right,because incomplete archives are a bit like watching repeats of car SOS you`ve already seen 5 times. Pointless but it happens.

So,I present to you the lost/never happened run report #49.


Saturday June 25th,2016

I`m about to go back in time but I`m no Doctor Who

I want you to come with me too

This was a time before 700 of you in the park

But oh yes there was still a spark

A time when it was a bit less hectic in the finish funnel

And a period before I thought of rhyming that with Sally Gunnell

We had 228 of you lovely people here

And James didn`t yet have the nickname "T`pau"


Welcome to this week`s (Go with me on this) run report. It was windy today but reasonably dry. A big thank you to all of you for coming along and joining us on this lovely June day!

The results

Our first finisher (male) was Phil Langan of Wirral AC in a time of 16:29,followed by Ethan Ackroyd of West Cheshire AC with a pb of 16:45 and Harley Henshaw of Wirral AC who ran a pb of 17:29

Our first finisher (female) was Bryony Seed who ran 21:48 (35th),closely followed by Mary Rees of Wallasey AC in 21:52(36th) and Carola Robinson of Mersey Tri in 22:24 (47th)

Congratulations to all our first timers on this day! Hope you've all enjoyed a wonderful parkrun life since and you liked your first visit to our parkrun! Our first timers were Lucy Rushby,Anna Hart,Gary Rushby,Stephanie Done,Jane Hodgkiss,Lesley Carberry,Karen Croman,Sean Carberry,Rob Perry,Marie Rylance,Rachel Wood,Paul Rawlinson, Stephanie Ashcroft,Trevor Chapman,Rocco Hadland,Stephen Worsley,Jonathan Worsley,Amy Fong,Greg Simpson,Neil Emslie,Andrew Waring,Stephen Hannam,Helen Jackson,Andrew Fong,Jon Fisher,Leigh Porter,Grant Stanning,Carel Topham,Phil Lewis,Steve Smith,Ann Wilson,Thea Domanski,Paul Jackson

Steve Smith? Name rings a bell.Ah yes,the Australian cricketer,

Historical pb specialness from Ethan Ackroyd 16:49,Harley Henshaw 17:29,Mark Smith 18:55,Darren Dowdall 19:43,Dillon Dowdall 21:02,Clive Beasor 21:13,Dave Reeves 21:14,Dan Jones 21:38,Rob Chalmers 22:02,Geoff Robson 22:28,Zara White 22:41, Cefn Willis 23:36,Bill Carter 23:49,Julie Brownbill 24:08,Ian Ackroyd 24:54,David Meeten 25:36,Mark Jones 25:45,Paul Butler 25:59,Sarah Gill 26:04,Rachael Graham 26:05,Kate Allen 26:31,Dickon White 26:34,Neil Harvey 26:39,Evie Smith 27:047,Nick Flynn 27:28,Jane Berry 27:42,Rachel Greaves 27:45,Anna Patterson 27:49,Guy Hope 27:58,Pamela Topham 28:11,Kenny Moon 28:38,Patricia Oates 29:04,Sandra Birch 29:21,Dijon Gledhill 29:25,William Fildes 29:26,Phoebe Gibson 29:37,Jean Jameson 30:38,Marcus Brady 30:55,Debbie Spencer 30:56,Julie Farrell 31:20,Rhiannon Horan 31:55,Carole Pritchard 32:47,Ellenor Morris 32:59,Jenny Carter 34:30,India Chase 36:22,Ben Chase 37:01,H Jones 39:44,Emma Starkey 42:28,Denise Munt 47:24

Shenton`s from the past

Alan Mellor 22:22,Raul Mur 24:24,Laura Johns 28:28,Tom Brady 30:30

Milestones - I have top researchers on the case to see if it`s possible but short of locating a working tardis,I don`t think so.

I`ve no idea who was "in charge" of the volunteers that day. Our epic assortment of volunteer fantasticness was provided by Cathy Armstrong,Michael Armstrong,John "Before the beard" Armstrong,Gemma "Were the pink wellies even a thing then?" Cloney,David "Pre Australia visit" Gawne,Mike "Not even a thought of a scoop" Green,James "No Carole D,not yet" Hurley,Kate Leah,Kareen Porschke,Louise Powney,Derek Ralphs,Stuart "The Shorts" Rickers,Brian "Adamski" Seal,Steve "G`Day" Smith,Helen "And Sweep" Stansfield,Rolf "Wolfie" Westrum and Patricia Wright.

We weren`t then but are now on the flickr,the instagram and facebook "Birkenhead parkrun" and the twitter "@bheadparkrun"

More wordsearches on the way and maybe some more of these.

Thanks for reading. Stay safe and keep in touch.







Run report #233


There was something different in the park today,what it could it be?

Was it a visit from Richard Osman,Noel Fielding or Cardi B?

Could it be the presence of Kenny Dalglish or Nigel Spink?

No,it was that the volunteers were all in pink,I think.

Ultan took the volunteers to their positions and raced back to the start

For he and Mike were timekeepers which is a very important part.

Just under 700 of you journeyed around the park and had their barcodes scanned.

No cats of course,they are all banned*

*For health and safety reasons,one cat amongst all the dogs equals one word = Total carnage.


Welcome to this week`s run report! Another fantastic number of you joined us today as the wind stayed in bed and rested before it has a busy few days.I say that,on the Wirral, the wind never has a whole day off but it could have been a lot worse.It was fantastic to see our bright new volunteer bibs although the run director still being in the old one made him look a bit like John Major when they turned him gray in Spitting Image (one for the teenagers).


The results

Our first finisher (male) was Tom Gillbanks of Wallasey AC with a new pb of 16:48! Next was Rob Pearse,also of Wallasey AC,in a time of 16:54 and Luke Hampshire of Wallasey AC who ran 17:30.

Our first finisher (female) was Jayne Price of Pensby Runners with a new pb of 19:44! (20th) Then Katherine Andrews of Wallasey AC in 21:52(54th) and Hyacinthe Caldwell of BTR Road runners with a time of 22:01(61st)


Congratulations to all our first timers today,whether you were experiencing parkrun for the first time or if you were visiting us from afar. I noticed some tourists from Sowerby Bridge who I know will have appreciated the flatness of our course! We hope you enjoyed your Birkenhead parkrun experience and we look forward to see you next week or the next time you`re in the area.

Our wonderful first timers this week were Tom Clark,Jack Smith,Oliver MacDonald, Dylan Hughes,Greg Tirrell,Suzanne Weinberger,Shahid Hannan,Mia Walker,Chris Goldston,Craig Butterworth,Suzie Murray,Jack Campbell,Neil Wilcox,Nick Wilde,Mike Yassin,Joe Smith,Ashley Lee,Denise O`Hanlon,Harry Grey,Diane Devaney,Melissa Fearnley,Jade Spearing,Victoria Savage,Rebecca Boulger,Isobel Hughes,Caroline Soul, Susanna Eriksson-Lee,Sarah Olivia Linge,Colette Owen-Browne,Alison Lee,Christine Stuart,Paul Stuart,Em Gomersall,Damian Keeley,Tom Li,Verity Faircliffe,Josh Marson, Abigale Kewin,Aoife Ryan,Chris Hanley,Ching Pong Poo,Pui Hang Choi,Dermot Ryan


An amazing number of pb`s,second only to the number of goals Bromsgrove Sporting have scored this season!

Tom Gillbanks 16:48,James Fowler 19:17,Richard Kinsman 19:23,Aiden Hampson 19:25, Jayne Price 19:44,James Barr 20:37,Daniel Bojarski 20:53,Morgan Roberts 21:05,Rob Barr 21:07,Nick Smyth 21:13,Jack Turner 21:20,Liam Kearns 21:30,Otto Glover 21:54,Jack Berry 22:00,Hyacinthe Caldwell 22:01,Tino Mbanini 22:16,Felix Bowman 22:18,Gregory Williams 22:24,Giles Bresnen 22:31,Jonathan Lear 22:32,Imogen Carew 22:53,Graham Townsley 23:22,Chris Ashcroft 23:34,Phil Murray 23:35,Lucy Pennington 23:49,Bradley Jacques 23:49,Keith Lincoln 23:53,Sean McElhoney 23:53,Brett Abram 23:57,Huw Garrod 24:21,Thomas Smout 24:24,Alice O`Connell 24:27,Amy Heron 24:32,Joanne Fitzgerald 24:41,Lee Elwell 24:46,Ricardo Hoshiko 24:50,Kevin Carberry 24:55,Linda Richmond 24:58,Thomas Brown 25:00,Andrew Gibson 25:03,William Irvine 25:07,Patrick Mulvey- Fanneran 25:16,Ian Truman 25:23,Darron Callaghan 25:23,Craig Denmade 25:27,Jennifer Perry 25:28,James Townsley 25:30,Kate Smith 25:40,Lucy Smout 25:46,Alisha Twist 25:53, Sophie Hoxby 25:56,Adam Howarth 25:58,Mark Woolford 26:34,Alan Craze 26:47,Simon Thomas 26:48,Elisha Marsden 26:49,Andy Kenny 26:57,Joseph McArdle 27:28,Adam Curran 27:40,Paul Jones 27:52,Rory Stuart 28:04,Nigel Hobson 28:11,Emily O`Connell 28:12,Charlie Scudder 28:13,Lily Scudder 28:18,Johnathan Fountain 28:30,Martin Shaw 28:35,Silinganiso Mbanini 28:38,Jenna McElhoney 29:00,Emma Harrison 29:05,Ian Anderson 29:06,Jonathan Shaw 29:08,Melanie Gelling 29:10,Ann Carberry 29:20,Will Jones 29:23,Anthony Mulvey-Fanneran 29:23,Quinn McCaul 29:24,Simon O Connell 29:41, Sam Reardon 29:43,Kenneth Stocker 29:43,Craig Luukas 29:51,Emileigh Handford 29:52, Jane Kelly 29:54,Spencer Reynolds 30:01,Mark Fraser 30:04,Rachel Rogers 30:05,Ozkan Tuncer 30:10,Pete Marland 30:11,Luke Jones 30:28,Max Schenker 30:33,Jane Callaghan 30:42,Elizabeth Madden 30:55,Jillian Dawson 31:00,Lynsey Phillips 31:04,Carmel Wright 31:17,Phil Hatton 31:22,Joanne Pugh 31:24,Rebecca Hughes 31:35,Miya Plaistow 31:43, Masako Plaistow 31:54,Jeni Bluett 31:56,Jeanette McElhoney 31:59,Joanne Roberts 32:02, Alexander Reardon 32:12,Andy Chase 32:12,Jonathan Scott 32:20,Anthony Reardon 32:35, Catherine Thursby 32:43,Kelly Ogley 32:52,Nicki Bryce 33:25,Jane Sheehy 33:30, Alexandra Williams 33:40,Josie Hartharn 33:47,Ammi Lee 33:53,Bethany Reardon 34:08, Wendi Baldwin-Quirk 34:08,Ben Parker 34:41,Kathy Hogg 35:13,Lucy Williams 35:14, Wendy Alderton 35:24,Donna Hamill 35:25,Tracey Meyers 35;26,Katie Shorrock 35:26, Mark Dawson 35:30,Rita Cassidy 35:33,Rachel Patten 35:54,Lucy Mackie 36:45,Katherine Jones 36:46,Patricia Breen 37:08,Michael Ball 37:09,Sarah Brown 37:11,Ashleigh Carruthers 37:19,Tanya Dewey 38:15,Laura Whiteley 38:29,Emily Butterworth 38:53, Paul Suckley 40:02,Anoushka Awsare 40:03,Archana Awsare 40:03,Samantha Bill 40:52,Libby Hall 42:57,Claire Hamilton 43:31,Rebecca Cain 53:16,Maureen Jacques 65:04,Peter Jacques 65:06


Our milestone marvels this week!

John Evans ran his 50th parkrun

Ben Moore ran his 50th parkrun

Carla Emery ran her 50th parkrun

Phil Mason ran his 100th parkrun

Congratulations to John,Ben,Carla and Phil for your tremendous parkrunning!


Shenton`s 2020 this week!

Chris Jones 21:21,Matthew Van Miert 22:22,Thomas Smout 24:24,Tony Holmes 25:25, Callum Logan 26:26,Derek Holcroft 26:26,Kerry Ashcroft 28:28,Olivia Denman 29:29, Carol Williams 35:35,Sarah Bradford 37:37,Neeta Sherlock 41:41,Sam Linge 45:45


Our pinksmarthappyloudandbrillianttastic volunteers were led by run director Jon "Pineapple jaffa cakes?" Rumley. Our timekeepers were Ultan "Come on Ireland!" Mulhern and Mike "Jolene" Green.Barcode scanning was done by Gemma "I have a note" Cloney,Kareen "Pockets" Porschke, Ruth "PC" Byers and Lorna "OMP" Hughes. Our finish token team were Andrew "A bit muddy" Hughes,Peter "Palm out" Humphreys and Shelagh "Russell" Harty. Our tail walker was Sybil Leeman. Ultan took the volunteers to their positions and John "Warmed up" Armstrong did the first timers briefing,processed the results (with Ultan "3 jobs" Mulhern) and funnel managed. Also funnel managing were Andrew "Marvin" Everett,Stuart "The Vale" Rickers,Paul Franklin,Laura Cross, Steve "The Boss" Smith and Peter "Fartlek" Gateley. Our marshals were Mylo Williams, Richard Smith,Helen Symonds,Alan Bethel,Lisa Ost,Nell Ost,Liz Jones,Charlotte Jones, David Marland,Jamie Davies,David Lewtas,John Nolan,Christine Sutcliffe,Edward Sutcliffe,Benjamin Willis,Cameron Farroll,Isabella Cuthbert,Jenny Harries,Rennell Smith. We had three of our top pacers today,John "Alan Rough" Henderson,Brian "Adamski" Seal and Alex "Van Hooijdonk" Holland.

Thanks to all of them for today,they were excellent! If you would like to join them in the volunteering ranks (after seeing the new bibs today I bet the emails will be flying in!) please have a look at the roster and email us at if you can help.

We are on the flickr,the facebook and the instagram "Birkenhead parkrun" and the twitter "@bheadparkrun"

Thanks for reading and see you next week!








International Women`s Day 2020/Parkrun March 7th

Sunday March 8th is International Women`s Day and Parkrun has joined together with the This Girl Can campaign and our partners Sport England to encourage and improve female participation in sports.

Parkrun`s research has shown that,across the world,women are less likely than men to take part in parkrun.Despite the fact that females account for 54% of registrations they are less likely than men to take part in parkrun and to continue participating. #IWD parkrun is a fantastic opportunity to encourage more women and girls to parkrun all over the world.E5WSxsWx

On Saturday the 7th,parkrun are organising a global female focused parkrun celebration,the day before #IWD itself. Birkenhead parkrun has in the past led the way in events like this with our two all women volunteer team takeovers that we have had,organised by Gemma Cloney,one of which was to mark International Women`s Day. We are very excited to be part of this campaign.



We would like you to join in the celebrations by bringing along a female friend,colleague or family member and walking,jogging,running or volunteering with us.Parkrun has suggested a purple dress code for the day.Purple is the #IWD day colour.



Men can stil take part of course. Everyone is welcome to take part in parkrun.Always.


#IWD #ParkrunUK #Parkrun #ThisGirlCan #SportEngland #IWDparkrun



How does our parkrun work?


A couple of weeks we ago we retweeted and posted an article by Hove prom parkrun about how parkrun works and why things are done a certain way and why we can`t do this and that. Rather than retweeting that each week this is a Birkenhead version of it as some things in the Hove article didn`t apply to us (I`m sure their café is lovely but its a bit far away for us to get to really).There`s also information about what goes on before and after parkrun as well.

We`ve had a big increase in numbers recently (you may have noticed).From 375 on December 14th and 473 the week after to new records 648 and 654 either side of the new year then into the 700s the last few weeks including our new record 793! We are very aware of new parkrunners not knowing fully how everything happens and why it happens so hopefully this will help. Its not word for word from Hove`s article,as I said I could just retweet it but it`s all relevant to our park including one or two fascinating* facts you won`t have heard of.

*Don`t get too excited.


Part 1

Thought I`d do a little bit first about behind the scenes stuff. We don`t just start turning up at 8:20,stick a few poles in the ground and walk up to the start at 5 to 9. Well we do,obviously but there`s a bit more to it than that.There is an amount of planning that goes in to the morning.I`ll start from after the tail walker has crossed the line.


- First the watches or the timing app on the phones are stopped and saved. We can immediately email from our phones to the office email (or when the results processor takes all the gear home they plug in the watches to the laptop) All the poles,tape and various bags are collected up loaded into wonderful Rolf`s car.We all go our merry ways either home,running,shopping,to the café in that lower park) Subject to what the results person has to do that Saturday and the vagaries of the parkrun system,we try to get the results up on the website as soon as possible (we will always inform you if there is likely to be a big delay) and they will be posted on our social media.(If there is an issue with your result please email with your details.If you post to social media about this its possible it won`t be noticed straightaway. Same goes for responding to emails which I`ll mention more in a bit)

- The run report is usually out the same day and will include all the first timers names ,all the pb`s,milestones,the top 3 positions,some poetry of questionable quality and various other bits and bobs. Our volunteers get a special thank you post on the Sunday and there`s also a Birkenhead parkrun twitter moments on Sunday afternoon so please always tweet or post about your runs and tag us in. We are very fortunate to have lovely people like Ruth and Chloe who post great photos on our flickr page and loads of you that tweet or post your pics and we are very grateful to them and apprieciative of all the interaction with you across the social media. If no one contacted us we`d be very sad and there could be even more poetry.

- Emails will be checked over the weekend and replied to.The thing to remember here is that we are all volunteers. We try to be a slick,effective,professional outfit(I know) but we have lives outside of parkrun which sometimes mean we can`t respond immediately. Your request to go on the roster may be updated to a place on the roster a day or two after for example. It will be responded to though so please be patient. We do love volunteering though,we have 7 members of the core team over 150 times in the hi vis now and our first 200th is coming up soon. That wouldn`t happen if we didn`t enjoy it down the park each Saturday. Parkrun volunteering is terrific for increasing confidence, trying new things and meeting great people. (Email us at if you`re interested) Everyone is welcome, you can can volunteer as often as you want.

- During the week volunteer appeals go out on the social media and email. Also if there`s any news such as the recent course alteration we`ll put that out. We also discuss on our whatsapp group any issues that come up such as the finish funnel, finish tokens,puddles in the park and other really interesting matters. On Friday we post about the upcoming parkrun with who`ll be run director, who is doing the first timers briefing (the idea behind that is you know who to ask or where to go for the briefing etc.It isn't only an excuse to post a vaguely amusing photo of them ). We also do a highly accurate weather forecast and a briefer version of parkrun do`s and don't`s. Then on Saturday its the parkrun itself. Rolf`s always first to arrive,putting the signs on the gates,shutting the gates, then searching for owners of any cars in the park to shift their vehicles before we start. Jon checks with the squirrels that security issues are good and we start to put together the finish funnel ,more and more of the volunteers arrive,the marshals get a briefing then are taken around the course to their positions by the volunteer co ordinator around 8:35. Just before 8:50 (or 8:53 if your name is James......sorry James!) the first timer briefer will go up to the start and do their thing. The rest of us will go up to the start to watch the briefing or stay at the finish to guard the gear.The briefing will happen then you`re off!

Right,that`s part 1 done. Have a break and a cup of tea or other beverage.

Part 2

A few points about the parkrun rules.

The run brief - Do I need to listen to it even if I`ve been here many times before? Yes you do. The other week with the course alteration was a prime example. We can only reach so many people by the emails and the social media. A lot of people won`t know the information we`ve put out so its why as well as shout outs for the milestones,a welcome to first timers & tourists,finish funnel procedures etc,there`ll be information about the course and anything pertinent to that day`s parkrun that you need to know. We have to recap the information we give out every week but it doesn`t last long and given that parkrun is free we don`t think its too much to ask that you listen. Jon likes to put the police siren on to quieten people but he`s not allowed to that anymore in case the police actually turn up. Dogs you need to listen as well.

Please don`t forget your barcode (#dfyb) - This is the main rule,the holy grail of parkrun rules.Without your barcode you won`t get an official time. You can still take part but when you enter the finish funnel,you will need to take a finish token from the finish token team then hand it back to the barcode scanners or a funnel manager. Funnel duckers are the thing we really get upset/annoyed about as put simply it screws up the results and makes them much longer to process.Funnel duckers are people who take part in the run.enter the finish funnel (thereby getting a time) then leave the funnel without taking a finish token. When you cross the line the timekeepers click their watches or tap their phones. This click or tap records not just the time of the runner but also their position. You then need to stay in order to make sure you get your time and not the one belonging to the person in front or behind.Then you reach the tokens team and you get your finish token.Voila! Time,runner position,finish token. You go on and get your personal barcode and finish token scanned. The system goes tick,tick,tick - result sorted.You miss out the last one,chaos ensues.(Once you get past the tokens team, you can pick any scanning queue,you don`t need to stay on order then)

Say runner 123 finishes in 25:55 and runner 124 finishes in 26:13. If runner 123 ducks out then runner 124 get a different time to the one they ran. Add a few more people doing this then the results get more and more mixed up. This is why sometimes you`ll have a different time to the one on your watch.Someone ahead has ducked out and affected things.The same applies to strange people who refuse a finish token. They take part in an event but don`t want to take part in an event. If this happens we have to take a token out but with the speed of people coming through this sometimes can`t happen and that also throws the results out of alignment. We aren`t being funny when we say you need to take a token,it really is very important.

A good way to remember is this - Parkrun is free = lots of people taking part and volunteering. Funnel duckers and people refusing to take tokens = more time spent sorting things out,frustration,possible decline in volunteers and less parkruns. Possibly a bit dramatic but the point needs to be made. If no one ducked out and all followed the simple procedures that would be great . I know when its busy there are queues etc but you know,it is free.

Sometimes a runner will say their time is different to the one they have on the watch. The timing for the run starts when the run director says go. Some of you may start your watch as you cross the line but your official time starts on the "Go!" We don`t have chip timing. Parkrun has a great egg sponsor but not a chip one.Get it?

Please don`t take the tokens,they cost money to replace and you will not believe how annoying it is if you`re sorting 700 or so tokens after the even and number 557 is missing. Believe me,its like an episode of Father Ted when Father Jack wants a drink. Don`t do it,please.

If after getting your finish token you spot a mate who has already finished and have a chat with them for a few minutes ,that will make no difference to your time. What I said before about staying in order applies here. After you get your finish token you can be in any order to be scanned,number 78 after 127 ,it doesn`t matter.Sometimes a runner will have to get their barcode from a family member. The important thing is to get the finish token and get your barcode and the finish token scanned.

We can`t scan phones.For one the parkrun technology isn`t up to it and a photo of a barcode will be locked away behind a pin number or other lock on your phone. In case of an emergency we wouldn`t be able to access your details. We only accept paper,tag or wrist barcodes. Tattoo ones,not yet.The rules are clear on your parkrun profile that we cannot do this,that photos of barcodes are not permitted,if we were to do this it would mean lots more writing down of barcodes for people who haven`t followed the rules. The same applies if you have forgotten your barcode. We will not add you to the results.You might think this is mean but if you read again what the volunteers do on the day and during the week, all you have to do is turn up and take part.We don`t think it is too much to ask.

If you have a smudged (wet weather affected) barcode or a printed barcode printed by a printer which has a mind of their own and does it differently to all the other printers and won`t scan we will write it down as you have followed the rules and brought a barcode (which is another reason why we won`t do it in the other circumstances) What we do ask is that you try printing it out on another printer so it doesn`t happen each week.As I mentioned earlier we do love parkrun and volunteering but we like to do other things on a Saturday after the run has finished.

Nearly finished,if you`re still awake,congratulations! Please,if there`s anything you need to know,just ask. Either via email,on twitter or facebook,at parkrun itself. Come down the finish area and any of the hi vis clad people will be happy to answer your questions. Nothing too hard though like what`s the capital of Honduras? (You`ll google it now, bet you can`t pronounce it!)

Here`s a bitesized version of the above.

Print a barcode or buy one via the link on the parkrun website (and keep it safe,you don`t need it till you finish - Listen to the briefing - Be respectful and aware of other runners - Follow the rules and listen to the volunteers(especially in the finish funnel)- Smile - Bask in the glory of getting up early on Saturday and taking part in something amazing - Go home - wait for the results.


Right,that`s it,hope you've found this helpful and useful. There`s lots of great information on our website about the course and how to get to us as well.

Thanks for reading!


The core team.














EFf7qhHXkAE4zaVPhoto by John Henderson

As you may or may not know we having a pacing parkrun at er...parkrun on November 2nd. We have brand new blue bibs ,some with numbers on(woooooo!! I know!) and they really need lovely people to wear them and pace other runners to fantastic pb`s. We have bibs for every minute from 20 to 36 and also a 40 minute one (there are some blank ones as well)

If you can help us out by pacing on that day please contact us via the twitter or facebook letting us know what time you`d like to pace and also email in to so we can add you to the roster (Don`t worry if you forget to do the latter,we can add you on the day.) Also if you can`t commit in advance and you still want to pace if you can get to parkrun that day,just come up and tell us on the day and we can add you to the roster and get you connected with a lovely bib) We`ll introduce you to the massive crowds beforehand and let everyone know what times you`re running as well as posting on our social media.

So far we have Karl Hamel(28), Paul Bradley(40) and Kenneth Noble(30) down to pace.(If those times are wrong,let me know)






Run report #213

The squirrels were in a combative mood

Throwing their nuts around,not just at anyone from Bude.

This of course happened in the finish funnel

They were of course,disappointed by the absence of Sally Gunnell

The pink welly lady had us all worried about Len Goodman

But after the next runner crossed over the line....I think their finish number was SEVEN!

We were assured that he was ok,he`s just been visiting Devon.

Another fantastic number of you ran around the park

And a load of woofs having a bark.

Hark! Enough of this malarkey,on with the run report!


Hello and welcome to this week`s run report. A lovely day in the park,except for the finish funnel where both timekeepers had frostbitten fingers but neither of them mentioned it much,well one of them did,a lot.Anyway we had James in charge,lots of fabulous first timers,visitors,regulars and dogs and thanks all for coming!

EE-63_lXkAAvHFfJames being in charge.Photo from Ruth Pritchard.

Our first finisher (male) was Rob Pearse of Wallasey AC in a time of 16:50,then Matthew Goodwin of UTS Run club in 17:00 and Ian Wallace of Wirral AC with a new pb of 17:33

Our first finisher (female) was Ellen-Mary Kearney of Wirral AC with a new pb of 18:38(8th),then Katie Bagley in 20:00(28th) and Gabrielle Phelan of Wirral AC with a new pb of 20:17(31st)

Bundles and bundles of pb`s this week.Mentions go to Ian Wallace 17:33,William Strickley 17:46,Ellen-Mary Kearney 18:38,Phil Bacon 19:19,Lee Bower 19:39,Kevin Hall 19:45,Chris Boardman 19:51,Gabrielle Phelan 20:17,Matt Graham 20:18,Liam Budd 20:24,Rachael Theobald 20:25,Paul "Pinky" Bradley 20:33,Mark Hyland 20:33,Will Redding 20:40,Graham Cheers 20:43,Malachi Harty 20:52,Evie Smith 21:00,John Tierney 21:12,Karl Bunnell 21:14,Scarlett Liddy 21:26,Chris Gee 21:46,Steve Stuthridge 21:49,Noah Leeson 21:53,Richard Garnett 22:16,David Parkinson 22:23,Freddie Gain 22:24,Robert Davies 23:12,Mike Aspinall 23:14,Adam Leary 23:16,Ged Howard 23:33, Olanna Quinn 23:38,David McConechy 23:42,Stephanie Gain 23:44,Andrew Crowe 23:57,Catherina Quinn 23:58,Neil Crowden 24:11,Simon Boyd 24:36,Tim Plested 24:40,Kate Moore 24:42,William Quinn 24:48,Sue Smith 25:00,Richard Latten 25:09, Sean Halpin 25:13,Ed Rice 25:14,Dave Marland 25:16,Kerry Ashcroft 25:18,Paul Ezard 25:44,Dawn Williams 25:54,Terry Finlay 25:58,Alice O`Connell 26:06,Sarah Bibby 26:22,Mike Devlin 26:23,Julie Pinnington 26:51,Mally Wright 26:55,Amy Bowness 26:55,Phil Alcock 27:25,Aidan Glover 27:30,Oscar Boardman 27:34,Thomas Ehrlich 27:42,Gillian Brown 27:49,Nigel Abel 27:52,Nicky Teare 28:05,Sue Barton 28:17, Paula McGrath 28:20,May Leeson 28:45,Craig Denmade 28:49,Helen Asher 28:58,Abigail Manley 28:58,Jane Egan 29:06,Mimi Moss 29:07,Faye Dwerryhouse 29:09,Eryn Murphy 29:13,Shelly Kilshaw Yates 29:32,Alexander Keggin 29:46,Jennifer Scott 29:52, Sandie Sowerbutts 30:10,Emily-Faye Dixon 30:18,Hannah Gorman 30:20,Jennifer Moss 30:33,Sarah Lees 31:33,Simon Copestake 31:37,Anna Graham 31:54,Richard Thomas 31:54,Petra Schenker 32:34,Andrew Wright 32:38,Helen Holt 32:55,Megan Fawkes 33:22,Jordan Fawkes 33:23,Luke McGowan 33:30,Emily Barr 33:37,Jane Callaghan 33:40,Joanne France 33:40,Paula Thompson 33:41,Ian Thompson 33:43, Sarah Tait 33:47,Graeme White 33:55,Max Schenker 35:46,Hannah Paddon 36:31, Mohammed Wilkinson 37:15,Francesca Taylor 40:06,Carolyn Moore 42:04,Geraldine Keay 42:21,Sharon Doorey 44:12,Robert Wilson 45:01,Alison Johnston 45:28,Nicola Woods 46:14,Cath Turpin 48:54,Diana Woodfinden 50:06,Mary Torpey 52:37


A big warm welcome to all our first timers this week,whether you were doing parkrun for the first time or visiting us for the first time. We hope you enjoyed your Birkenhead parkrun experience and we look forward to seeing you next week or the next time you`re in the area.

Our first timers this week were Jenny Parkins,Claire Parkins,Grace Thomas,Fionnuala Potts,Sydney Caraher,Richard Hammond,Samantha Onslow,Rachel Harrod,Vicki Stiles,Claire Oldham,Sarah El-Sheikh,Tyler Liccia Byrne,Amanda Fisher,Catherine Smith,Danny Cooper,Fiona Titcombe,Keith Brunton,Andrea Pearce,Derek Fawkes, Stella Doherty,Haider Shah,Rob Machen,Andrew Gould,Greta Gilchrist,Tom Gilchrist, Edward Byrne,Danuel Walton,Charlie Thompson,Trevor Vale,Ben Wright,Naomi Fellows,Samantha Van der Struys,Julie Gould,Joseph Field,Tania Sparks,Janet Dove, Leah Coburn,Michael Perry,Amy Heron,Adam Bishop,Joshua Myers,Just Training,Sam Lodge,Andrew McKinnon,Andy Theobald,Robin Sharp,Andrew Robertson,Sarah Phelan,Stephen Gordon,Pete Lees,James Fowler,Dougie Potter

EE-qHPaXsAEREvfDebutant marshal Henry.Photo from Lorna Hughes.


Shenton`s Reality - Phil Bacon 19:19,Mark Pickard 23:23,Yvette Porter 24:24,Graham Turner 29:29,Sidney Molyneux 29:29,Kayley Moore 31:31,Ann Holmes 35:35,Jennie Stiles 38:38


Sarah Bibby ran her 50th parkrun.

Mark Scudder ran his 50th parkrun.

Congratulations to Sarah and Mark!


Our strictlycomefantastic volunteers were led by run director James "T`PAU" Hurley. Timekeeping was by Gemma "I can`t feel my fingers" Cloney and Jon "A face for podcasts" Rumley,barcode scanning was done by Steve "Ashes" Smith,Rolf "Wolfie" Westrum and John "The beard" Armstrong,finish tokens were handed out by Andrew "Kevin Costner" Hughes and Peter "The Cone" Humphreys.Shelagh Hearty was our tail walker.Mike "Jolene" Green gave the first timers briefing then funnel managed along with Stuart "The Vale,the Voice" Rickers,Ruth "PC" Byers",Chloe Byers and Kevin "Chicago" Gorry. Our toptastic marshals were Steven Leslie,Derek Jones,Charlotte Jones,Lorna Hughes,Henry,Jane Everett,Marvin,Nick Flynn,Margaret Ray.

If you would like to join them,please have a look at the roster on the website and email us at if you can help.


We are on instagram,flickr and facebook "Birkenhead parkrun" and the twitter "@bheadparkrun"


Thanks for joining us this morning and also for reading this.See you next week!





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