Cardiff parkrun # 597 - 18/05/2019

Pos	parkrunner	Time	Age Cat	Age Grade		Gender Pos	Club	Note	Total Runs
1	Ali SMITH	15:42	SM30-34	82.38 %	M	1	Coventry Godiva Harriers	First Timer!	31
2	Richard JACKSON-HOOKINS	16:19	VM35-39	81.82 %	M	2	Les Croupiers RC	PB stays at 00:15:43	53
3	David John WILLIAMS	16:22	VM35-39	82.18 %	M	3	Les Croupiers RC	PB stays at 00:15:59	64
4	Andy GARDINER	16:51	SM30-34	77.15 %	M	4	San Domenico RC	New PB!	372
5	Doug NICHOLLS	16:56	VM35-39	80.02 %	M	5	Les Croupiers RC	PB stays at 00:16:30	107
6	Edward DONOVAN	17:00	VM40-44	80.29 %	M	6		PB stays at 00:15:57	475
7	Stuart CREES	17:03	VM40-44	80.65 %	M	7	Les Croupiers RC	PB stays at 00:16:12	266
8	Unknown
9	Phil HAMBLETON	17:12	SM30-34	75.58 %	M	9	Les Croupiers RC	New PB!	35
10	Neil REYNOLDS	17:16	VM35-39	77.90 %	M	10	San Domenico RC	PB stays at 00:16:40	36
11	Ian SOUTHWELL	17:46	VM35-39	75.70 %	M	11	Penarth & Dinas Runners	PB stays at 00:17:31	41
12	David CRAIG	17:50	VM40-44	77.66 %	M	12		PB stays at 00:17:45	13
13	Andrew FAIRCLOUGH	18:07	VM40-44	75.34 %	M	13		PB stays at 00:17:51	25
14	Ollie MICHELL	18:21	SM18-19	71.84 %	M	14	Cardiff University AC	New PB!	3
15	Rob SAGE	18:24	VM40-44	75.27 %	M	15	Les Croupiers RC	PB stays at 00:16:14	263
16	George WATKINS	18:34	SM20-24	69.48 %	M	16		PB stays at 00:18:26	18
17	Keith LYNCH	18:34	VM45-49	76.93 %	M	17	#TheHappyRunner	New PB!	94
18	Lee GWYN	18:38	VM35-39	70.75 %	M	18		PB stays at 00:18:25	232
19	Mark ANTHONY JOYCE	18:41	VM45-49	75.91 %	M	19	Les Croupiers RC	PB stays at 00:17:31	95
20	Paul JOSUA	18:44	SM30-34	69.04 %	M	20	San Domenico RC	PB stays at 00:18:25	80
21	Paul CARTER	18:47	SM30-34	69.48 %	M	21		New PB!	22
22	Matt GOVIER	18:51	VM45-49	76.39 %	M	22	Les Croupiers RC	PB stays at 00:17:36	237
23	Chris INGLIS	18:58	SM25-29	68.01 %	M	23		PB stays at 00:18:36	25
24	Daniel CROCKER	19:03	SM30-34	67.89 %	M	24		New PB!	41
25	Elliot JOHNSON	19:07	SM25-29	67.48 %	M	25		PB stays at 00:18:45	18
26	Unknown
27	Ted HARDING	19:17	SM25-29	66.90 %	M	27		New PB!	4
28	Tom LINFORD-WOOD	19:17	SM20-24	66.90 %	M	28		PB stays at 00:19:14	86
29	Phil BRISTOW	19:18	VM55-59	81.69 %	M	29	San Domenico RC	PB stays at 00:17:58	404
30	Rian O'DWYER	19:18	VM45-49	73.49 %	M	30		New PB!	37
31	Matthew LITCHFIELD-WILLIAMS	19:18	SM20-24	67.53 %	M	31	Bracknell AC	New PB!	25
32	Sean PRICE	19:20	VM55-59	80.17 %	M	32	Les Croupiers RC	PB stays at 00:18:38	251
33	Alex PRICE	19:20	SM20-24	66.98 %	M	33	Swansea Harriers AC	PB stays at 00:16:24	161
34	Jeremy HOCKING	19:21	VM45-49	74.42 %	M	34	Torbay Tri Club	First Timer!	38
35	Josh ARMITAGE	19:22	SM25-29	66.61 %	M	35		PB stays at 00:19:19	52
36	Jonathan GALLUCCI	19:22	SM30-34	67.73 %	M	36	Bingley Harriers and AC	PB stays at 00:19:20	20
37	Andy CLARKE	19:23	VM45-49	73.17 %	M	37		PB stays at 00:19:22	71
38	Joe NORMAN	19:26	SM25-29	66.38 %	M	38		PB stays at 00:19:03	10
39	Ian WANG	19:29	VM40-44	71.09 %	M	39	Les Croupiers RC	PB stays at 00:18:35	160
40	Thomas BELCHER	19:34	JM11-14	72.49 %	M	40		New PB!	46
41	Kevin LEONARD	19:34	VM45-49	74.79 %	M	41		PB stays at 00:19:19	89
42	David William WALKER	19:38	VM60-64	83.87 %	M	42	Les Croupiers RC	PB stays at 00:19:35	216
43	Tom MARTIN	19:39	SM30-34	66.16 %	M	43	CDF Runners	PB stays at 00:17:16	148
44	Marcus COOK	19:42	SM25-29	65.48 %	M	44	Ealing, Southall & Middlesex AC	PB stays at 00:18:52	135
45	Janneke VAN BEIJNUM	19:45	VW40-44	77.47 %	F	1	Les Croupiers RC	New PB!	62
46	Lenny SAYERS	19:47	VM40-44	69.50 %	M	45		PB stays at 00:19:08	177
47	Matthew PEARCE	20:04	VM35-39	66.11 %	M	46		PB stays at 00:18:43	205
48	Eoghan WALSH	20:07	VM40-44	68.35 %	M	47		PB stays at 00:20:06	35
49	Tom BROWN	20:07	SM30-34	64.46 %	M	48		First Timer!	12
50	Mark PUCKNELL	20:11	VM40-44	68.62 %	M	49	Les Croupiers RC	PB stays at 00:19:56	8
51	Unknown
52	Marcus MEYRICK	20:17	VM45-49	71.57 %	M	51	Les Croupiers RC	PB stays at 00:18:53	175
53	Daniel JONES	20:18	SM25-29	63.55 %	M	52		New PB!	27
54	Russ SIMOVE	20:22	VM45-49	69.64 %	M	53		New PB!	63
55	Luke EVERETT	20:25	SM20-24	63.43 %	M	54		First Timer!	1
56	Sophie WALTON	20:27	SW25-29	72.37 %	F	2	Les Croupiers RC	New PB!	35
57	Steve KNIGHT	20:33	VM45-49	70.64 %	M	55		PB stays at 00:18:48	67
58	Roger TAYLOR	20:34	VM55-59	74.72 %	M	56		New PB!	43
59	Callum SMITH	20:37	JM15-17	66.45 %	M	57		PB stays at 00:20:22	48
60	Daniel LEWIS	20:38	VM40-44	67.69 %	M	58	San Domenico RC	PB stays at 00:17:52	98
61	Steffan BROSSCHOT	20:47	SM20-24	62.71 %	M	59		PB stays at 00:19:27	9
62	Paul HUBBARD	20:50	VM35-39	65.04 %	M	60	CDF Runners	PB stays at 00:19:21	44
63	Samuel KELLY	20:51	SM20-24	62.11 %	M	61	Exmouth Harriers AAC	PB stays at 00:18:26	47
64	Mark MCWILLIAM	20:55	VM50-54	70.52 %	M	62		PB stays at 00:19:57	39
65	Laurence GARRETT	20:59	VM40-44	66.56 %	M	63		New PB!	17
66	Mark RIDOUT	20:59	VM40-44	66.00 %	M	64		PB stays at 00:20:38	9
67	Alys GRANT	21:00	JW11-14	76.03 %	F	3	Cardiff Archers	PB stays at 00:20:46	6
68	Paul BROWN	21:01	VM45-49	69.07 %	M	65		PB stays at 00:20:49	150
69	John MORGAN	21:02	VM55-59	73.69 %	M	66	Bridgend AC	PB stays at 00:17:55	283
70	Rhys HEAL	21:04	SM30-34	61.71 %	M	67	CDF Runners	New PB!	31
71	Ronald MORRIS	21:07	VM65-69	82.56 %	M	68	San Domenico RC	PB stays at 00:18:47	196
72	Ryan HARTLEY	21:08	VM40-44	66.09 %	M	69		PB stays at 00:20:43	30
73	Ellie LACEY	21:08	SW30-34	70.35 %	F	4		PB stays at 00:20:37	39
74	Rhys SMART	21:09	JM11-14	67.06 %	M	70	Cardiff AAC	New PB!	4
75	Maria ZUBIZARRETA	21:09	VW45-49	78.33 %	F	5	Les Croupiers RC	PB stays at 00:19:18	229
76	Marc HUMPHREYS	21:10	VM35-39	63.07 %	M	71		New PB!	5
77	Alvils BERZINSKIS	21:13	VM40-44	66.30 %	M	72		New PB!	3
78	Sally PUGSLEY	21:22	SW25-29	69.27 %	F	6	Les Croupiers RC	New PB!	29
79	Julie CHAMBERLAIN	21:26	VW35-39	69.98 %	F	7	Cardiff AAC	PB stays at 00:21:16	14
80	Steven METHERELL	21:28	SM25-29	60.09 %	M	73		PB stays at 00:20:42	86
81	Joe HARGREAVES	21:30	VM35-39	62.09 %	M	74		New PB!	45
82	David BANNISTER	21:33	VM45-49	67.36 %	M	75	York Acorn RC	First Timer!	261
83	Chris GUBBY	21:39	VM35-39	61.28 %	M	76		PB stays at 00:20:41	112
84	Stuart WALFORD	21:40	VM40-44	63.46 %	M	77		First Timer!	48
85	James THOMAS	21:41	VM40-44	62.95 %	M	78	CSSC Sports & Leisure	PB stays at 00:20:19	161
86	Llyr ROBERTS	21:42	VM50-54	70.20 %	M	79		PB stays at 00:20:02	187
87	Mike HOGAN	21:43	VM65-69	79.43 %	M	80		PB stays at 00:21:39	187
88	Leah STEPHENS	21:45	VW35-39	68.97 %	F	8		PB stays at 00:21:34	21
89	Tomos EDWARDS	21:46	JM11-14	65.16 %	M	81		PB stays at 00:21:05	22
90	Kieron O'CONNELL	21:48	SM30-34	59.63 %	M	82	CSSC Sports & Leisure	PB stays at 00:21:38	10
91	Anthony BENNETT	21:48	VM40-44	63.53 %	M	83		PB stays at 00:21:12	65
92	George BRAND	21:50	SM30-34	59.77 %	M	84	Llan Healthcare Runners and Plodders	New PB!	20
93	Joseph George BAGGOTT	21:52	VM35-39	60.29 %	M	85		PB stays at 00:20:18	22
94	Angharad PRICE	21:53	SW25-29	67.63 %	F	9	Les Croupiers RC	PB stays at 00:21:19	160
95	Owain MORRIS	21:53	SM25-29	58.95 %	M	86	Aberdare Valley AAC	PB stays at 00:17:36	74
96	Daniel WOOD	21:55	VM40-44	62.28 %	M	87		PB stays at 00:21:48	4
97	Leighton GWYN	21:56	VM60-64	74.39 %	M	88		PB stays at 00:21:05	287
98	Will GODDEN	21:58	SM18-19	60.70 %	M	89	Tree Metropolitan AC	New PB!	3
99	Jeremy EDWARDS	21:59	VM55-59	71.11 %	M	90		PB stays at 00:20:41	383
100	Unknown
101	Unknown
102	Unknown
103	Robert POWELL	22:09	VM50-54	68.25 %	M	94		PB stays at 00:21:13	200
104	Matthew CUYES	22:12	SM25-29	58.11 %	M	95		PB stays at 00:21:54	54
105	Matthew BLAKE	22:14	VM40-44	62.29 %	M	96		PB stays at 00:21:13	27
106	Ruth CANN	22:17	VW35-39	67.91 %	F	10	Penarth & Dinas Runners	PB stays at 00:21:19	65
107	Richard MORDEY	22:17	VM50-54	66.19 %	M	97		PB stays at 00:20:06	96
108	Jonathan WATTS	22:18	VM35-39	59.12 %	M	98		PB stays at 00:21:35	30
109	Tony BARBER	22:19	VM45-49	63.55 %	M	99		PB stays at 00:21:06	21
110	Ian GREENWAY	22:20	VM55-59	70.60 %	M	100		PB stays at 00:21:59	8
111	Steffan MASON-SMITH	22:21	JM11-14	64.88 %	M	101		PB stays at 00:22:16	53
112	Daniel LINKENS	22:22	SM20-24	57.68 %	M	102		PB stays at 00:18:57	216
113	Alex GRAHAM	22:25	SM30-34	58.51 %	M	103		PB stays at 00:21:28	35
114	Steven PREDDY	22:25	VM45-49	65.28 %	M	104	Les Croupiers RC	PB stays at 00:20:34	91
115	Dave FLETCHER	22:27	VM50-54	66.22 %	M	105		PB stays at 00:21:59	19
116	Matthew BRERETON	22:28	VM40-44	60.76 %	M	106		PB stays at 00:20:23	117
117	Dominic SHIELDS	22:28	VM50-54	67.80 %	M	107	San Domenico RC	PB stays at 00:19:33	460
118	Ben REYNOLDS	22:31	SM18-19	58.55 %	M	108		First Timer!	7
119	David HOOSON	22:33	SM25-29	57.21 %	M	109		New PB!	15
120	Sushil BHANDARI	22:35	JM15-17	61.62 %	M	110		PB stays at 00:22:22	17
121	Huw HOPKINS	22:36	SM20-24	57.08 %	M	111		PB stays at 00:21:24	188
122	Unknown
123	James BRUCE	22:38	VM45-49	62.67 %	M	113	Les Croupiers RC	PB stays at 00:18:22	97
124	Daniel WHITING	22:38	SM25-29	57.00 %	M	114		PB stays at 00:21:58	14
125	Christopher LACEY	22:39	VM45-49	64.09 %	M	115		PB stays at 00:20:12	59
126	Matthew WHITCOMBE	22:43	VM40-44	60.97 %	M	116		PB stays at 00:22:38	33
127	Unknown
128	Neil DAVIES	22:45	VM35-39	58.68 %	M	118		PB stays at 00:20:11	93
129	Samuel WATKINS	22:45	SM20-24	56.70 %	M	119		PB stays at 00:20:52	79
130	Roman KOPŠO	22:45	SM25-29	56.70 %	M	120		PB stays at 00:22:10	7
131	Lauren FOULKES	22:47	SW30-34	65.40 %	F	11	Les Croupiers RC	PB stays at 00:21:56	23
132	Owen Glynne Thomas JONES	22:48	VM40-44	60.75 %	M	121		PB stays at 00:22:34	33
133	Evan BIRD	22:50	JM11-14	63.50 %	M	122		PB stays at 00:22:47	20
134	Sam GREAVES	22:50	SM18-19	57.74 %	M	123		PB stays at 00:21:55	163
135	Emyr JONES	22:51	VM35-39	59.30 %	M	124		New PB!	10
136	Paul EDWARDS	22:54	VM40-44	61.43 %	M	125	Cardiff AAC	PB stays at 00:21:09	113
137	Thomas HOCKING	22:55	JM15-17	59.78 %	M	126		First Timer!	24
138	Michelle FLYNN	22:57	SW30-34	64.56 %	F	12	White Rock Runners	PB stays at 00:21:21	186
139	Owen TODD	22:58	SM20-24	56.75 %	M	127		First Timer!	1
140	Geraint THOMAS	22:58	SM25-29	56.17 %	M	128		New PB!	16
141	Andrew MILLIN	22:59	SM30-34	57.07 %	M	129	Maindy Harriers	PB stays at 00:22:14	42
142	Christopher DAWSON-MORRIS	23:00	SM30-34	56.74 %	M	130		PB stays at 00:22:31	22
143	Chris WILLIAMSON	23:00	VM60-64	71.59 %	M	131		PB stays at 00:21:03	200
144	Tom JAMES	23:01	VM35-39	58.00 %	M	132		PB stays at 00:20:21	15
145	Ian OSULLIVAN	23:05	VM35-39	58.27 %	M	133		PB stays at 00:20:25	117
146	David CARTER	23:06	VM65-69	72.58 %	M	134		PB stays at 00:21:43	124
147	Peter SHALLCROSS	23:08	SM30-34	56.41 %	M	135		PB stays at 00:21:49	34
148	Richard COOMBS	23:09	VM40-44	60.33 %	M	136		New PB!	56
149	Richard WEBB	23:10	VM50-54	63.67 %	M	137		PB stays at 00:21:38	182
150	Paul GOODRIDGE	23:12	VM40-44	60.20 %	M	138		PB stays at 00:23:10	9
151	Christopher ALDERMAN	23:13	VM60-64	71.57 %	M	139		PB stays at 00:21:30	63
152	Chris WOJCIKOWSKI	23:14	SM25-29	55.60 %	M	140		PB stays at 00:21:09	24
153	Wendy OWEN	23:16	VW45-49	69.63 %	F	13	San Domenico RC	PB stays at 00:20:21	236
154	Richard PUGSLEY	23:16	VM45-49	60.96 %	M	141		PB stays at 00:20:32	134
155	Ian BEZODIS	23:19	VM35-39	58.11 %	M	142		PB stays at 00:21:17	41
156	Andrew GRIERSON	23:19	VM40-44	58.97 %	M	143		PB stays at 00:22:14	17
157	David SEWARD	23:23	VM60-64	68.57 %	M	144	Swansea Bay Orienteering Club	PB stays at 00:23:14	25
158	Sean KNIGHT	23:24	JM15-17	59.47 %	M	145		PB stays at 00:22:37	55
159	Ellen SUGDEN	23:25	VW40-44	66.19 %	F	14	Pegasus RC (Cardiff)	PB stays at 00:23:09	77
160	Richard THEODOSSIADES	23:27	VM55-59	66.10 %	M	146		PB stays at 00:21:47	50
161	Paul WEATHERSBY	23:27	VM40-44	58.21 %	M	147		PB stays at 00:21:39	47
162	Huw EVANS	23:28	VM45-49	62.36 %	M	148		PB stays at 00:22:26	8
163	Angharad CHANDLER	23:28	SW25-29	63.07 %	F	15		PB stays at 00:23:03	24
164	Kevin SIMM	23:30	VM35-39	57.23 %	M	149		First Timer!	3
165	Marcia GOUVEIA	23:30	VW35-39	64.40 %	F	16	San Domenico RC	PB stays at 00:20:30	142
166	Delyth LEWIS	23:31	VW35-39	64.35 %	F	17	CSSC Sports & Leisure	PB stays at 00:22:04	62
167	Ben JAMES	23:32	VM35-39	56.37 %	M	150		PB stays at 00:23:30	36
168	Jo SMITH	23:32	VW45-49	69.55 %	F	18		PB stays at 00:23:31	23
169	Bruce THOMPSON	23:33	VM55-59	65.82 %	M	151		PB stays at 00:20:39	63
170	Matthew PITMAN	23:34	VM35-39	57.50 %	M	152		PB stays at 00:22:43	106
171	Bleddyn WOODWARD	23:36	SM30-34	55.30 %	M	153		PB stays at 00:20:33	23
172	Llion WIGLEY	23:38	VM40-44	59.10 %	M	154		New PB!	8
173	Keziah HOSKIN	23:39	SW20-24	62.58 %	F	19		First Timer!	1
174	Robert PARSONS	23:39	VM55-59	66.10 %	M	155		PB stays at 00:21:33	73
175	Mick MCGEOCH	23:42	VM60-64	69.48 %	M	156	Les Croupiers RC	PB stays at 00:17:47	136
176	James SUTHERLAND	23:42	VM40-44	59.35 %	M	157		First Timer!	31
177	Unknown
178	Michael DARKE	23:44	VM35-39	55.90 %	M	159		PB stays at 00:23:02	11
179	Merrick LAYTON	23:45	VM45-49	61.12 %	M	160		PB stays at 00:22:41	114
180	James EVANS	23:45	VM55-59	65.82 %	M	161		PB stays at 00:21:40	62
181	Hannah WITHERS	23:45	VW45-49	66.88 %	F	20	San Domenico RC	PB stays at 00:22:37	80
182	Emily BROWN	23:47	VW40-44	64.33 %	F	21		New PB!	4
183	Unknown
184	Mick TABOR	23:49	VM65-69	71.10 %	M	163	Les Croupiers RC	PB stays at 00:18:00	257
185	Unknown
186	Julia DACEY	23:51	SW30-34	62.47 %	F	22		PB stays at 00:23:33	21
187	Claudio VARGAS	23:51	VM45-49	60.38 %	M	165		PB stays at 00:21:28	98
188	Paul DAY	23:55	VM35-39	55.82 %	M	166		New PB!	4
189	Sai GOPAL	23:56	VM50-54	61.63 %	M	167	Les Croupiers RC	PB stays at 00:22:14	139
190	Emma POWELL	23:56	SW25-29	61.84 %	F	23		New PB!	53
191	Ceri EVANS	23:58	VM55-59	65.79 %	M	168		PB stays at 00:22:21	140
192	Emily ELMES	24:02	SW25-29	61.58 %	F	24		First Timer!	17
193	Richard TUDOR	24:02	VM50-54	62.34 %	M	169	Olney Runners AC	PB stays at 00:21:30	31
194	Matthew RODD	24:05	VM45-49	59.31 %	M	170		PB stays at 00:22:07	33
195	Simon HILL	24:06	VM55-59	63.76 %	M	171	White Rock Runners	PB stays at 00:20:57	216
196	Tom JENKINS	24:16	SM25-29	53.16 %	M	172		First Timer!	6
197	William YIP	24:20	SM25-29	53.01 %	M	173		New PB!	5
198	Daisy ASHLEY	24:22	JW15-17	63.61 %	F	25		PB stays at 00:23:07	8
199	Hywel JAMES	24:23	VM55-59	64.11 %	M	174		PB stays at 00:23:05	29
200	Christopher WILKS	24:24	SM30-34	53.14 %	M	175		PB stays at 00:22:11	29
201	John STONE	24:25	VM60-64	67.44 %	M	176		PB stays at 00:24:24	5
202	Alan WOODS	24:25	VM60-64	67.44 %	M	177		PB stays at 00:22:33	72
203	Michael DRAGE	24:27	VM55-59	62.85 %	M	178		PB stays at 00:23:16	72
204	Richard DRAGE	24:28	VM60-64	65.53 %	M	179	Tavistock AC	First Timer!	37
205	Norman JONES	24:31	VM55-59	64.85 %	M	180		PB stays at 00:20:13	110
206	Unknown
207	Elora ANCELOT	24:33	SW25-29	60.29 %	F	26		PB stays at 00:24:06	72
208	Jeff LANG	24:34	VM35-39	55.16 %	M	182		First Timer!	6
209	Davide CRIVELLI	24:35	SM30-34	53.08 %	M	183		PB stays at 00:24:35	21
210	Paul LACEY	24:36	SM30-34	53.32 %	M	184	Clapham Chasers RC	PB stays at 00:17:24	137
211	Matthew O'BRIEN	24:39	VM35-39	53.82 %	M	185		PB stays at 00:24:26	21
212	Shuffs SHUFFS	24:40	VM55-59	62.30 %	M	186		PB stays at 00:22:52	247
213	Gareth WILLIAMS	24:41	SM30-34	52.67 %	M	187	Royal Navy AC	New PB!	3
214	Sophie JONES	24:41	SW20-24	59.96 %	F	27	Vegan Runners	PB stays at 00:23:55	14
215	Laura EVANS	24:42	SW30-34	59.99 %	F	28	Pegasus RC (Cardiff)	PB stays at 00:22:50	17
216	Ffion BIRT	24:43	JW11-14	63.59 %	F	29		New PB!	91
217	Dean BIRT	24:43	VM45-49	57.38 %	M	188		PB stays at 00:19:43	141
218	David PLACE	24:44	VM55-59	62.13 %	M	189		PB stays at 00:19:58	72
219	Conor NILAN	24:45	SM25-29	52.12 %	M	190		PB stays at 00:24:06	12
220	Andrew GOLLEDGE	24:46	SM20-24	52.09 %	M	191	Steel City Strollers	First Timer!	1
221	Julia SHORT	24:46	VW40-44	63.06 %	F	30		PB stays at 00:24:28	8
222	Mark FALCONER	24:49	VM55-59	63.53 %	M	192		PB stays at 00:24:12	49
223	Fiona AUSTIN	24:50	SW25-29	59.60 %	F	31	Pembrokeshire Harriers AAC	First Timer!	4
224	Unknown
225	Sarah MOTTERSHEAD	24:52	VW45-49	65.82 %	F	32		PB stays at 00:24:24	24
226	Ben MCNAMARA	24:52	SM20-24	51.88 %	M	194		First Timer!	1
227	Zak SHANAHAN	24:53	SM20-24	51.84 %	M	195		PB stays at 00:24:03	3
228	Mark STAMPER-WEBSTER	24:54	VM50-54	60.71 %	M	196		PB stays at 00:22:22	130
229	Unknown
230	Bob ROHAN	24:58	SM30-34	51.94 %	M	198		PB stays at 00:24:03	23
231	Jai PATEL	25:00	VM50-54	59.47 %	M	199		First Timer!	2
232	Ellen LEACH-HUTCHINGS	25:00	SW20-24	59.20 %	F	33	Canton Chargers	PB stays at 00:23:15	57
233	Rob SHANAHAN	25:03	VM50-54	60.81 %	M	200		PB stays at 00:24:23	6
234	Unknown
235	Andrew WINTER	25:08	VM35-39	52.45 %	M	202		New PB!	2
236	Vaughan BUDD	25:08	VM35-39	52.79 %	M	203	Clwb Rhedeg Pontardawe Running Club	New PB!	7
237	Katie HISCOX	25:09	JW15-17	60.11 %	F	34		New PB!	19
238	Tabitha CHILDS	25:09	SW20-24	58.85 %	F	35		PB stays at 00:23:52	105
239	Foyez AHMED	25:13	SM20-24	51.16 %	M	204		PB stays at 00:20:39	16
240	Helen HOLLOWAY	25:15	VW45-49	65.61 %	F	36		New PB!	5
241	Nick WILLIAMS	25:16	VM55-59	61.35 %	M	205	South Wales Police	PB stays at 00:19:52	305
242	Gareth PHILLIPS	25:17	VM60-64	63.41 %	M	206		PB stays at 00:23:14	49
243	Sioned MASKELL	25:17	SW25-29	58.54 %	F	37	CDF Runners	New PB!	28
244	Sam LEONARD	25:18	SM25-29	50.99 %	M	207		PB stays at 00:22:32	46
245	Rebecca MELEN	25:18	SW30-34	58.76 %	F	38		PB stays at 00:24:01	14
246	Unknown
247	Tim DAWE	25:19	VM45-49	56.88 %	M	209		PB stays at 00:20:52	245
248	Alun SMITH	25:20	VM45-49	57.30 %	M	210		PB stays at 00:23:23	72
249	Richard OLDCORN	25:20	VM50-54	59.14 %	M	211		PB stays at 00:24:58	116
250	Matt DAVIS	25:22	SM30-34	50.99 %	M	212		New PB!	42
251	Mark ELLIOTT	25:24	VM50-54	58.07 %	M	213		PB stays at 00:23:01	187
252	Alan HOPE	25:24	VM60-64	65.42 %	M	214		PB stays at 00:25:17	51
253	Alison JONES	25:25	VW50-54	65.97 %	F	39	Women Running Penarth	PB stays at 00:23:58	116
254	Svenja HENNIG	25:27	SW20-24	58.15 %	F	40		PB stays at 00:24:12	17
255	Samuel David FISHER	25:28	SM25-29	50.65 %	M	215		First Timer!	47
256	Alec COOPER - SPRIGGS	25:28	SM18-19	52.36 %	M	216		PB stays at 00:23:18	35
257	Allyn DAVIES	25:30	SM30-34	51.18 %	M	217		PB stays at 00:21:15	16
258	Luke BURT	25:31	SM25-29	50.56 %	M	218		First Timer!	1
259	James DOLBY	25:33	SM30-34	51.08 %	M	219		New PB!	5
260	Finn EVANS	25:33	JM11-14	55.51 %	M	220		PB stays at 00:24:40	4
261	Unmesh CHITNIS	25:34	VM35-39	51.89 %	M	221		PB stays at 00:23:33	97
262	Richard VEALE	25:36	VM35-39	52.15 %	M	222		First Timer!	1
263	Gav HARGRAVE	25:37	VM35-39	52.50 %	M	223		PB stays at 00:22:35	145
264	Owain JONES	25:41	SM30-34	50.81 %	M	224		New PB!	4
265	Unknown
266	Unknown
267	Unknown
268	Keith REID	25:50	VM50-54	58.52 %	M	228		New PB!	6
269	Neil BRIGGS	25:51	VM50-54	58.48 %	M	229		PB stays at 00:24:49	106
270	Chris BOWN	25:52	VM55-59	60.44 %	M	230		PB stays at 00:25:29	17
271	Jorien VAN DEN HEUVEL	25:53	SW30-34	57.24 %	F	41		First Timer!	1
272	Anthony ISLES	25:56	VM45-49	54.69 %	M	231		PB stays at 00:24:21	11
273	Kevin ARUNDEL	25:58	VM50-54	57.70 %	M	232		PB stays at 00:24:14	165
274	Charlotte WILLIAMS	25:59	VW40-44	58.88 %	F	42		New PB!	10
275	Michael DRISCOLL	25:59	VM45-49	55.42 %	M	233	John Lewis Partnership RC	PB stays at 00:23:32	75
276	Steve DART	26:00	VM65-69	64.49 %	M	234		PB stays at 00:24:49	76
277	Tomos CROSSE	26:01	SM25-29	49.58 %	M	235		PB stays at 00:24:11	17
278	Peter LEWIS	26:02	VM55-59	61.08 %	M	236		New PB!	14
279	Unknown
280	Lukas WOOD	26:05	JM11-14	58.66 %	M	238		PB stays at 00:25:52	11
281	Simon GAY	26:08	VM35-39	51.85 %	M	239		PB stays at 00:21:00	8
282	Zoe GAY	26:14	VW40-44	58.64 %	F	43		PB stays at 00:22:33	30
283	Angharad LLOYD	26:14	SW25-29	56.42 %	F	44		PB stays at 00:24:11	6
284	Anthony RICHARDS	26:15	VM55-59	60.57 %	M	240		PB stays at 00:24:57	43
285	Sion FENWICK	26:16	SM30-34	49.24 %	M	241		First Timer!	1
286	Rachael BROWN	26:17	SW25-29	56.31 %	F	45		PB stays at 00:24:35	5
287	Unknown
288	Unknown
289	James Vinod HEMROM	26:21	VM45-49	54.65 %	M	244		PB stays at 00:24:58	112
290	Paul CLARKE	26:22	VM50-54	57.77 %	M	245		PB stays at 00:25:55	7
291	Emrhys PICKUP	26:23	SM25-29	48.89 %	M	246		New PB!	6
292	Chris MILLWARD	26:24	VM35-39	49.94 %	M	247	CDF Runners	PB stays at 00:25:03	60
293	Ray LEWIS	26:29	VM65-69	63.31 %	M	248		PB stays at 00:22:30	176
294	Unknown
295	Steven PURSLOW	26:32	SM30-34	48.74 %	M	250		PB stays at 00:24:23	9
296	Rosie MAY-BENNETT	26:33	SW18-19	56.37 %	F	46		PB stays at 00:25:59	3
297	Will GRAY	26:35	SM30-34	48.65 %	M	251		PB stays at 00:23:58	28
298	Andrew M SEDGMOND	26:37	VM60-64	62.43 %	M	252	Les Croupiers RC	PB stays at 00:21:13	148
299	Adam DALLMANN	26:39	SM30-34	48.66 %	M	253		First Timer!	1
300	Carys PRYTHERCH	26:39	VW50-54	63.66 %	F	47		PB stays at 00:24:22	65
301	Charlotte LATHAM	26:39	VW35-39	56.29 %	F	48		PB stays at 00:24:52	56
302	James FIRMIN	26:40	SM30-34	48.50 %	M	254		New PB!	12
303	David HAMBLEY	26:40	VM65-69	63.50 %	M	255		PB stays at 00:24:40	121
304	Gemma Alice LOCKWOOD	26:43	SW30-34	55.46 %	F	49		PB stays at 00:22:44	113
305	Jacob GEORGE	26:48	JM11-14	52.92 %	M	256		PB stays at 00:26:18	17
306	Lindsey BOWLES	26:50	VW40-44	58.20 %	F	50		PB stays at 00:25:56	6
307	Nicola MENAGE	26:51	SW30-34	55.37 %	F	51		First Timer!	1
308	Laura LAVERTY	26:52	VW45-49	59.68 %	F	52	Seapark AC	First Timer!	24
309	Sue PEIRCE	26:53	VW45-49	61.62 %	F	53	San Domenico RC	PB stays at 00:24:16	185
310	Geraint PHILLIPS	26:53	SM25-29	47.99 %	M	257		New PB!	12
311	Mark TAUBERT	26:54	VM40-44	52.29 %	M	258		PB stays at 00:25:32	53
312	Judit Katalin CSONTOS	26:55	SW25-29	54.98 %	F	54		PB stays at 00:24:15	110
313	Steve HISCOX	26:56	VM50-54	54.76 %	M	259		PB stays at 00:25:29	34
314	Callum EVANS	26:57	SM18-19	48.92 %	M	260		PB stays at 00:26:46	18
315	Ceri GALLUCCI	26:58	VW35-39	55.44 %	F	55		PB stays at 00:26:52	87
316	Unknown
317	Unknown
318	Taff JONES	27:00	VW50-54	65.31 %	F	56		New PB!	7
319	Jo MCGILL	27:01	VW55-59	66.13 %	F	57		PB stays at 00:26:11	73
320	Jacob HODGSON	27:02	JM10	65.84 %	M	263		First Timer!	1
321	James Nathan HODGSON	27:02	VM35-39	49.75 %	M	264		PB stays at 00:19:52	82
322	Joshua PARRY	27:03	SM25-29	47.69 %	M	265		PB stays at 00:26:23	16
323	Gareth HAYES	27:04	VM60-64	59.79 %	M	266		PB stays at 00:26:58	10
324	Hilary FOSTER	27:05	VW55-59	67.75 %	F	58	CSSC Sports & Leisure	PB stays at 00:25:36	212
325	Geoff WRIGHT	27:06	VM65-69	64.33 %	M	267	Les Croupiers RC	PB stays at 00:25:13	324
326	Rory COLEMAN	27:08	VM55-59	57.62 %	M	268	Les Croupiers RC	PB stays at 00:22:46	74
327	Eulee SEOW	27:11	SW30-34	54.69 %	F	59	Les Croupiers RC	PB stays at 00:25:58	75
328	Nigel HAMMERSLEY	27:11	VM35-39	48.80 %	M	269	Caerphilly RC	PB stays at 00:26:42	32
329	Tim PETRIDES	27:12	VM50-54	55.58 %	M	270	Les Croupiers RC	PB stays at 00:24:03	54
330	Mark HERBERT	27:12	VM35-39	49.08 %	M	271	Les Croupiers RC	PB stays at 00:24:56	113
331	Richard SIBBICK	27:14	VM40-44	50.86 %	M	272		PB stays at 00:25:35	67
332	Beverley SMITH	27:16	VW50-54	63.02 %	F	60		PB stays at 00:25:27	30
333	Mike CHAPPELLE	27:17	VM55-59	57.79 %	M	273		PB stays at 00:25:51	15
334	Gillian KNIGHT	27:17	VW45-49	59.38 %	F	61		PB stays at 00:21:46	78
335	Darren BELLAMY	27:17	VM45-49	52.78 %	M	274		PB stays at 00:24:34	50
336	Aidan CAMMIES	27:19	SM20-24	47.22 %	M	275		PB stays at 00:24:55	35
337	Paul WESSON	27:22	VM50-54	54.32 %	M	276	Les Croupiers RC	PB stays at 00:21:37	247
338	Unknown
339	Paul CHAPMAN	27:27	VM50-54	53.73 %	M	278	Les Croupiers RC	PB stays at 00:21:42	219
340	David PHILLIPS	27:31	VM35-39	48.52 %	M	279		PB stays at 00:25:29	35
341	Jenny ELLERTON	27:31	VW35-39	55.00 %	F	62		New PB!	6
342	Sioned WILLIAMS	27:32	VW45-49	59.44 %	F	63		PB stays at 00:27:26	25
343	John FONSECA	27:34	VM55-59	56.71 %	M	280		PB stays at 00:25:21	78
344	David FAIRCLOUGH	27:35	VM55-59	57.16 %	M	281		PB stays at 00:24:38	33
345	Emyr THOMAS	27:35	VM60-64	59.15 %	M	282		PB stays at 00:24:16	215
346	Russell POPE	27:36	VM70-74	64.67 %	M	283		PB stays at 00:26:06	76
347	Tracey CREEDON	27:36	VW40-44	55.74 %	F	64		PB stays at 00:26:30	12
348	Lorna EDWARDS	27:39	VW55-59	65.46 %	F	65		PB stays at 00:26:12	288
349	Jonathon GRAY	27:41	VM50-54	55.03 %	M	284		PB stays at 00:24:33	104
350	Philip JAMES	27:42	VM35-39	48.56 %	M	285		PB stays at 00:24:13	80
351	Charlie CRUTTENDEN	27:43	SM20-24	46.54 %	M	286		First Timer!	1
352	Sally CAVEILL	27:45	SW30-34	53.69 %	F	66		PB stays at 00:26:14	29
353	Paul MORRIS	27:46	VM60-64	57.74 %	M	287	Les Croupiers RC	PB stays at 00:19:03	334
354	Unknown
355	Ray SHERRY	27:48	VM55-59	55.28 %	M	289		PB stays at 00:27:19	8
356	Mark WATERS	27:51	VM50-54	52.96 %	M	290		PB stays at 00:27:29	37
357	Kieran DRISCOLL	27:52	SM18-19	47.85 %	M	291		New PB!	3
358	Bethany CRISWICK	27:52	SW25-29	53.11 %	F	67		PB stays at 00:25:34	16
359	Siske STRUIK	27:55	VW50-54	62.39 %	F	68		PB stays at 00:27:29	66
360	James SAVOURY	27:56	VM35-39	47.20 %	M	292		PB stays at 00:26:24	8
361	Carys REARDON-SMITH	27:56	JW11-14	56.26 %	F	69		New PB!	30
362	Elin REARDON-SMITH	27:58	VW45-49	57.33 %	F	70		PB stays at 00:23:57	116
363	Peter MARISSEN	28:01	VM50-54	54.37 %	M	293		PB stays at 00:26:09	63
364	Jack MUNDY	28:02	JM11-14	53.03 %	M	294		PB stays at 00:26:11	18
365	Mark BROWN	28:04	VM55-59	54.75 %	M	295		PB stays at 00:25:49	24
366	Justine AGGETT	28:04	VW45-49	58.31 %	F	71		PB stays at 00:24:46	99
367	Paul GRIFFITHS	28:04	VM35-39	48.28 %	M	296		PB stays at 00:27:50	9
368	Nicola LEWTON	28:05	VW45-49	57.69 %	F	72	CSSC Sports & Leisure	First Timer!	235
369	Marie MARTIN	28:05	VW40-44	56.02 %	F	73	SGC Striders	First Timer!	179
370	Tim WARD	28:06	VM60-64	57.59 %	M	297		PB stays at 00:27:32	72
371	Stephen LLOYD	28:06	VM60-64	57.06 %	M	298		PB stays at 00:26:29	71
372	Jess BRYANT	28:06	SW30-34	52.91 %	F	74		PB stays at 00:27:41	31
373	Robert FREW	28:09	VM55-59	55.06 %	M	299		PB stays at 00:27:56	26
374	Rich BAKER	28:09	VM45-49	50.74 %	M	300		PB stays at 00:20:39	7
375	Elliott BAKER	28:10	JM11-14	54.32 %	M	301		PB stays at 00:26:10	4
376	Tracey HINTON	28:10	VW45-49	58.82 %	F	75	Cardiff AAC	PB stays at 00:24:18	14
377	Ralph MORRIS	28:10	VM45-49	51.12 %	M	302		PB stays at 00:27:04	12
378	Graham ALDRIDGE	28:11	VM70-74	62.57 %	M	303		PB stays at 00:27:53	27
379	Robin FREW	28:12	VM55-59	54.96 %	M	304		PB stays at 00:25:07	162
380	Ben FLOATE	28:12	SM20-24	45.74 %	M	305		PB stays at 00:23:59	6
381	Peter HODGES	28:13	VM55-59	55.40 %	M	306		PB stays at 00:25:20	219
382	Martin CHORLEY	28:14	VM35-39	46.99 %	M	307		First Timer!	4
383	Ella LONNEN	28:14	SW25-29	52.42 %	F	76		PB stays at 00:26:42	19
384	Glenda GEORGE	28:15	VW45-49	58.64 %	F	77		PB stays at 00:26:46	37
385	Owen MUNDY	28:17	VM35-39	47.91 %	M	308		New PB!	17
386	Garry ALDRIDGE	28:18	VM35-39	47.53 %	M	309		PB stays at 00:24:52	77
387	Hannah JONES	28:19	SW25-29	52.27 %	F	78		PB stays at 00:25:28	24
388	Samantha LE-SAUTEUR	28:20	SW30-34	52.35 %	F	79		PB stays at 00:27:05	30
389	Mandy LAU	28:21	SW25-29	52.20 %	F	80		New PB!	8
390	Jason CREWS	28:22	SM30-34	46.00 %	M	310		PB stays at 00:22:32	65
391	Gerry BOYLE	28:23	VM45-49	50.32 %	M	311		PB stays at 00:27:48	61
392	Elisabeth HOWE	28:24	SW25-29	52.11 %	F	81		New PB!	3
393	Esme MCDOUGALL	28:25	SW20-24	52.08 %	F	82		New PB!	3
394	Lucy ROBLIN	28:26	VW40-44	54.51 %	F	83		PB stays at 00:26:30	94
395	Unknown
396	Lee MCCABE	28:27	VM45-49	50.62 %	M	313	Vegan Runners	PB stays at 00:25:06	37
397	Unknown
398	Unknown
399	Craig CARLESS	28:32	VM35-39	46.20 %	M	316		PB stays at 00:22:42	107
400	Tom CLAYTON	28:34	SM25-29	45.16 %	M	317		New PB!	2
401	Becky CHARLES	28:36	VW35-39	52.27 %	F	84		PB stays at 00:26:12	34
402	Charlotte AYRES	28:38	SW25-29	51.69 %	F	85		New PB!	5
403	Tanya GUILLAN	28:39	VW45-49	57.13 %	F	86	Netley Abbey Runners	New PB!	10
404	George EDWARDS	28:40	SM20-24	45.47 %	M	318		PB stays at 00:26:57	11
405	Unknown
406	Craig BOWEN	28:42	VM45-49	50.17 %	M	320		PB stays at 00:25:25	65
407	Unknown
408	Unknown
409	Damian MUIR	28:44	SM30-34	45.42 %	M	323		PB stays at 00:24:54	106
410	Catherine HOOPER	28:45	SW30-34	51.59 %	F	87		PB stays at 00:22:43	99
411	Eleri DAVIES	28:46	VW50-54	58.98 %	F	88		PB stays at 00:27:52	55
412	Karen GARRETT	28:47	VW40-44	53.85 %	F	89		New PB!	3
413	Hywel PATTERSON	28:47	SM25-29	44.82 %	M	324		First Timer!	1
414	Shewaye ASFAW	28:48	SW30-34	51.62 %	F	90		PB stays at 00:24:17	23
415	Sankar Ganesh GANESAN	28:49	VM35-39	46.04 %	M	325		PB stays at 00:28:19	2
416	Amber CHALONER	28:50	VW35-39	52.72 %	F	91		New PB!	40
417	James SAYCE	28:51	SM18-19	46.22 %	M	326		First Timer!	1
418	Sophie KNIGHT	28:52	VW35-39	51.79 %	F	92	Lliswerry Runners	PB stays at 00:26:39	103
419	Amelia JONES	28:54	SW25-29	51.21 %	F	93		New PB!	12
420	Chris BRYANT	28:55	SM30-34	45.13 %	M	327		PB stays at 00:28:51	3
421	Sarah LYLE	28:56	VW45-49	57.26 %	F	94		PB stays at 00:27:35	7
422	Sarah MASON	28:57	SW25-29	51.12 %	F	95		PB stays at 00:26:30	100
423	Tony SETCHFIELD	28:59	VM55-59	53.48 %	M	328		PB stays at 00:24:30	131
424	Jon PEARSON-WOOD	29:01	SM30-34	45.20 %	M	329		PB stays at 00:22:11	66
425	George HORLESTON	29:01	JM10	54.39 %	M	330		PB stays at 00:28:28	12
426	Nicola LEWIS	29:02	VW40-44	52.99 %	F	96		PB stays at 00:27:57	7
427	Rod PERONS	29:04	VM55-59	53.33 %	M	331	Les Croupiers RC	PB stays at 00:21:01	219
428	Anne WESSON	29:05	VW45-49	55.70 %	F	97		PB stays at 00:26:11	248
429	Laura MAPLEDORAM	29:05	SW18-19	51.06 %	F	98		PB stays at 00:28:26	27
430	Poppy WILLIAMS	29:06	SW20-24	50.86 %	F	99		PB stays at 00:27:34	4
431	Michelle EDWARDS	29:06	VW45-49	56.93 %	F	100		New PB!	15
432	Mark EVANS	29:07	VM35-39	45.85 %	M	332		PB stays at 00:18:23	204
433	Terry SMITH	29:09	VM75-79	65.01 %	M	333		PB stays at 00:28:06	29
434	Terence WILSON	29:10	VM70-74	61.20 %	M	334		PB stays at 00:26:47	166
435	Dan PETERSON	29:11	VM50-54	50.94 %	M	335		PB stays at 00:23:32	212
436	Emily FRIEDRICH	29:13	SW18-19	50.83 %	F	101		PB stays at 00:29:05	3
437	James TRIGG	29:14	VM40-44	47.78 %	M	336		PB stays at 00:26:03	95
438	Tejal PANKHANIA	29:15	SW25-29	50.60 %	F	102		PB stays at 00:26:36	43
439	Louise JAMES	29:18	VW50-54	57.22 %	F	103		PB stays at 00:29:08	3
440	Nikki EVANS	29:20	VW40-44	52.44 %	F	104		New PB!	16
441	Christine NUTE	29:21	VW35-39	51.79 %	F	105		PB stays at 00:28:32	36
442	Lara JONES	29:22	VW35-39	51.25 %	F	106		PB stays at 00:28:25	33
443	Daisy TOMKINS	29:24	SW20-24	50.34 %	F	107		PB stays at 00:28:14	12
444	Unknown
445	Clare ALDRIDGE	29:26	VW35-39	51.42 %	F	108		PB stays at 00:26:30	92
446	Unknown
447	Richard CROOK	29:28	VM50-54	50.85 %	M	339	Vegetarian Cycling and AC	PB stays at 00:25:00	119
448	Anna HORLESTON	29:29	VW40-44	52.18 %	F	109		PB stays at 00:28:35	19
449	Oscar PHILLIPS	29:29	JM11-14	49.18 %	M	340		New PB!	3
450	Vicky COLLINS	29:30	VW50-54	57.51 %	F	110		PB stays at 00:29:00	25
451	Matthew COLLINS	29:31	VM50-54	50.76 %	M	341		PB stays at 00:26:59	24
452	Abbie LAWRENCE	29:32	SW20-24	50.11 %	F	111		New PB!	5
453	Unknown
454	Karen SEARY	29:36	VW55-59	61.15 %	F	112		PB stays at 00:26:13	105
455	Emily COOPER	29:36	SW20-24	50.00 %	F	113		PB stays at 00:28:41	5
456	Jessica HODGES	29:38	SW20-24	49.94 %	F	114		PB stays at 00:27:57	6
457	Laura SATTERLY	29:39	SW18-19	50.08 %	F	115		New PB!	2
458	Evie DAVIES	29:39	SW20-24	49.92 %	F	116		PB stays at 00:27:10	37
459	Rachel PORTER	29:40	VW45-49	54.61 %	F	117		New PB!	5
460	Marie FRAYNE	29:41	VW35-39	51.21 %	F	118		PB stays at 00:28:47	4
461	Philip BRETT	29:41	VM35-39	44.97 %	M	343		PB stays at 00:25:18	26
462	Daniel NELMES	29:43	VM35-39	44.92 %	M	344		PB stays at 00:25:05	29
463	Rebecca WRAY	29:44	SW25-29	49.78 %	F	119		PB stays at 00:28:02	18
464	Peter MENAGE	29:46	SM30-34	43.56 %	M	345		First Timer!	1
465	Unknown
466	Tony MILLIN	29:47	VM50-54	50.76 %	M	347		PB stays at 00:23:00	321
467	Anniek HENGEVELD	29:48	VW35-39	50.50 %	F	120		New PB!	20
468	Adam POHL	29:48	SM25-29	43.29 %	M	348		New PB!	20
469	Tom PACKER	29:49	JM15-17	45.95 %	M	349		First Timer!	1
470	Lewis PHILLIPS	29:51	JM11-14	47.52 %	M	350		First Timer!	1
471	Rachel JEFFERIES	29:51	SW30-34	49.64 %	F	121		New PB!	9
472	Andrew BESWICK	29:51	VM60-64	54.22 %	M	351		PB stays at 00:24:51	87
473	Lucy THOMAS	29:53	JW15-17	50.59 %	F	122		PB stays at 00:27:51	29
474	Karen TUDOR	29:53	VW40-44	52.65 %	F	123		PB stays at 00:26:57	47
475	Carys FRAMPTON	29:54	SW30-34	49.55 %	F	124		PB stays at 00:28:39	14
476	Unknown
477	Guy SWAINS	29:55	VM35-39	44.96 %	M	353		PB stays at 00:25:01	28
478	Luke STANTON	29:57	SM30-34	43.29 %	M	354		First Timer!	1
479	Jonathan DAVIES	29:57	SM30-34	43.18 %	M	355		PB stays at 00:20:41	8
480	Catrin TOMOS	29:58	SW25-29	49.39 %	F	125		PB stays at 00:27:47	27
481	Liz WILLIAMS	30:04	VW40-44	51.16 %	F	126		PB stays at 00:27:24	59
482	Judith JONES	30:05	VW45-49	52.80 %	F	127		PB stays at 00:27:49	43
483	Chris MONK	30:06	VM50-54	50.61 %	M	356	Pontyclun Road Runners	First Timer!	29
484	Paul DAVIES	30:06	VM40-44	45.68 %	M	357		PB stays at 00:25:08	205
485	Ruby MOORE	30:07	SW20-24	49.14 %	F	128		PB stays at 00:28:58	34
486	Keith JAMES	30:07	VM70-74	61.87 %	M	358		PB stays at 00:26:50	88
487	Carl ACKERMAN	30:09	VM45-49	47.76 %	M	359		PB stays at 00:25:15	12
488	Unknown
489	Jennifer YOUNG	30:12	SW20-24	49.01 %	F	129		New PB!	7
490	Unknown
491	Rebecca THOMPSON	30:17	VW50-54	58.23 %	F	130		PB stays at 00:28:18	53
492	Rhys JOHN	30:18	SM18-19	43.51 %	M	362		New PB!	2
493	Tabitha MARTINSON	30:18	VW40-44	51.54 %	F	131	CSSC Sports & Leisure	New PB!	73
494	Christopher ECONOMIDES	30:19	VM65-69	55.31 %	M	363		PB stays at 00:21:11	29
495	Dennis BOYETT	30:20	VM70-74	58.13 %	M	364		PB stays at 00:27:19	105
496	Robert BLAKE	30:20	SM18-19	43.46 %	M	365		PB stays at 00:26:26	18
497	Claire PILCHER	30:21	VW35-39	49.59 %	F	132		PB stays at 00:29:02	12
498	Karen WILLIAMS	30:22	VW40-44	51.43 %	F	133		PB stays at 00:28:12	67
499	Sasha MORGAN	30:22	SW20-24	48.74 %	F	134		First Timer!	1
500	Steve LEAT	30:27	VM45-49	47.67 %	M	366		PB stays at 00:29:06	11
501	John NORMAN	30:30	VM45-49	46.50 %	M	367		PB stays at 00:24:54	25
502	Rachel JOHNSON	30:33	SW25-29	48.45 %	F	135		First Timer!	1
503	Ellie DAY	30:34	SW18-19	48.58 %	F	136		PB stays at 00:30:16	3
504	Zach JONES	30:34	SM18-19	43.13 %	M	368		PB stays at 00:23:39	2
505	Carole PHILLIPS	30:35	VW55-59	58.42 %	F	137		PB stays at 00:28:56	131
506	Huw LLEWELLYN	30:36	VM50-54	48.58 %	M	369		PB stays at 00:29:51	78
507	Dave MACK	30:37	VM55-59	50.63 %	M	370	Lonely Goat RC	First Timer!	7
508	Laura CARWARDINE	30:37	VW35-39	48.83 %	F	138		PB stays at 00:27:48	29
509	Marie PARKER	30:39	VW40-44	49.92 %	F	139		PB stays at 00:29:15	27
510	Sarah WILLIAMS	30:39	VW35-39	49.37 %	F	140		PB stays at 00:28:12	19
511	Robert LINEHAM	30:43	VM35-39	42.92 %	M	371		PB stays at 00:26:47	7
512	D BEVAN	30:46	SM25-29	41.98 %	M	372		New PB!	3
513	Emily HARRIS	30:47	SW30-34	48.40 %	F	141		PB stays at 00:27:19	24
514	Hannah WELSH	30:48	SW30-34	48.16 %	F	142		PB stays at 00:27:23	12
515	Colin NEWMAN	30:50	VM70-74	57.19 %	M	373		PB stays at 00:24:40	233
516	Eben LEONARD	30:51	VW45-49	53.70 %	F	143		PB stays at 00:28:40	82
517	Melanie BEER	30:52	VW35-39	48.60 %	F	144		PB stays at 00:29:23	30
518	Darryl REIDY	30:54	SM30-34	41.96 %	M	374	CDF Runners	PB stays at 00:27:44	19
519	Andrew WESTWELL	30:56	VM50-54	47.68 %	M	375		PB stays at 00:30:07	22
520	Zoe WELSH	30:57	VW35-39	48.30 %	F	145		PB stays at 00:28:35	19
521	Neil MITCHELL	31:00	VM50-54	48.76 %	M	376		First Timer!	6
522	Katie TAIYARI	31:01	VW40-44	49.33 %	F	146		PB stays at 00:30:35	20
523	Paul BROCK	31:02	VM50-54	47.91 %	M	377		PB stays at 00:29:50	5
524	Michael WATERS	31:03	VM40-44	43.96 %	M	378		PB stays at 00:30:22	6
525	Justin HOARE	31:04	VM40-44	43.94 %	M	379		PB stays at 00:29:49	17
526	Mark DENTON	31:05	VM50-54	49.01 %	M	380		PB stays at 00:29:15	41
527	Sian LAYTON	31:07	VW45-49	52.06 %	F	147		PB stays at 00:28:35	113
528	Kayleigh ASHFORD	31:08	SW30-34	47.59 %	F	148		New PB!	2
529	Clodwyn JONES	31:10	VM55-59	50.16 %	M	381		PB stays at 00:26:17	10
530	Deborah PRICE	31:11	VW50-54	55.85 %	F	149	Les Croupiers RC	New PB!	30
531	N CANAVAN	31:11	VM35-39	43.45 %	M	382	Ormeau Runners (RunBelfast)	First Timer!	99
532	Mark MCDEVITT	31:12	VM35-39	43.43 %	M	383		First Timer!	1
533	Hayley TREHARNE	31:13	SW30-34	47.41 %	F	150		PB stays at 00:30:18	22
534	Unknown
535	Sian LLOYD	31:15	VW50-54	54.99 %	F	151		New PB!	15
536	Unknown
537	Brenda CROSS	31:17	VW65-69	67.82 %	F	152		PB stays at 00:29:46	13
538	Noah LEE	31:17	JM10	56.90 %	M	386		New PB!	5
539	Richard LEE	31:21	VM45-49	46.31 %	M	387		PB stays at 00:30:37	13
540	Kate LLEWELLYN	31:22	VW40-44	49.79 %	F	153		New PB!	24
541	Unknown
542	Unknown
543	Liam RYAN	31:27	VM50-54	48.07 %	M	390		PB stays at 00:26:16	196
544	Simon WALROND	31:27	VM55-59	48.86 %	M	391		PB stays at 00:30:22	12
545	Unknown
546	James AUBREY	31:28	VM35-39	41.90 %	M	393		PB stays at 00:25:29	4
547	Steve TANDY	31:29	VM55-59	49.66 %	M	394		PB stays at 00:28:17	14
548	Brian Anthony JONES	31:30	VM45-49	46.08 %	M	395	Les Croupiers RC	PB stays at 00:22:35	89
549	Unknown
550	Lisa PAYNE	31:31	VW50-54	55.95 %	F	154		PB stays at 00:29:41	42
551	Lizzie JAMES	31:32	VW35-39	47.99 %	F	155		PB stays at 00:31:11	15
552	Unknown
553	Kirsty PALMER	31:35	VW35-39	48.13 %	F	156	White Rock Runners	PB stays at 00:28:41	37
554	Shaun WILCOX	31:36	SM30-34	41.51 %	M	398		PB stays at 00:27:08	32
555	Ceri PHILLIPS	31:36	VW45-49	52.43 %	F	157		PB stays at 00:30:46	11
556	Phoebe WORDSWORTH	31:39	SW20-24	46.76 %	F	158		PB stays at 00:30:22	2
557	Sasha MACKEN	31:40	VW45-49	50.63 %	F	159	Les Croupiers RC	PB stays at 00:22:52	72
558	Sarah WILLIAMS	31:40	VW40-44	49.68 %	F	160		PB stays at 00:29:53	16
559	Angharad TRUMAN	31:41	SW30-34	46.76 %	F	161		New PB!	2
560	Sara HUGHES	31:42	SW30-34	46.69 %	F	162		New PB!	2
561	Unknown
562	Unknown
563	Matthew BRAMALL	31:48	VM35-39	41.46 %	M	401		PB stays at 00:30:13	2
564	Beno RAJ	31:49	SM30-34	41.23 %	M	402		First Timer!	1
565	Lucy BOURNE	31:50	VW40-44	49.42 %	F	163		PB stays at 00:29:05	22
566	Samantha CLARK	31:51	SW25-29	46.47 %	F	164		First Timer!	1
567	Rachel OWEN	31:56	VW40-44	48.90 %	F	165		PB stays at 00:30:43	41
568	Unknown
569	Ben DAVIS	31:58	JM10	51.15 %	M	404		PB stays at 00:27:18	6
570	Philip BOLTON	31:58	VM65-69	53.96 %	M	405		PB stays at 00:30:15	22
571	Emily HORLESTON	31:59	JW11-14	52.01 %	F	166		PB stays at 00:29:43	7
572	Nathan HORLESTON	32:00	VM40-44	43.65 %	M	406		PB stays at 00:29:44	11
573	Gwen MATTHEWS	32:01	SW25-29	46.23 %	F	167		PB stays at 00:28:54	3
574	Katei FERGUSON	32:02	SW25-29	46.20 %	F	168		New PB!	3
575	Nicola ASHLEY	32:03	VW35-39	46.96 %	F	169		PB stays at 00:28:01	36
576	Amber REEDAY	32:06	SW20-24	46.11 %	F	170		New PB!	3
577	Unknown
578	Bethan VAUGHAN CARTWRIGHT	32:10	VW55-59	56.27 %	F	171		PB stays at 00:31:30	74
579	Nadia FLEARY-ROBERTS	32:10	SW30-34	46.11 %	F	172		New PB!	2
580	Colin R B BARRETT	32:11	VM35-39	41.22 %	M	408		PB stays at 00:26:22	24
581	Joanna MARRIOTT	32:12	SW25-29	45.96 %	F	173		New PB!	5
582	Brendan WALSH	32:13	VM55-59	47.70 %	M	409		PB stays at 00:27:48	24
583	Unknown
584	Unknown
585	Stephen ADAM	32:15	VM70-74	56.07 %	M	412		New PB!	3
586	Terry VICKERY	32:17	VM75-79	63.60 %	M	413		PB stays at 00:25:10	262
587	Ayler PENDRE	32:18	VW40-44	47.63 %	F	174		PB stays at 00:29:24	26
588	Lauren JONES	32:22	SW30-34	46.04 %	F	175	Sirius Running	PB stays at 00:29:05	19
589	Malcolm FOSTER	32:23	VM55-59	49.10 %	M	414		New PB!	6
590	Duncan REID	32:25	VM55-59	47.81 %	M	415		PB stays at 00:25:47	23
591	Kevin MCDONALD	32:28	VM60-64	50.72 %	M	416		PB stays at 00:31:19	28
592	Christopher STACEY	32:30	VM60-64	49.79 %	M	417	Les Croupiers RC	PB stays at 00:27:59	89
593	Unknown
594	Sue WILSHERE	32:32	VW65-69	66.24 %	F	176		PB stays at 00:26:36	275
595	Susie ANDERSON	32:33	VW40-44	47.26 %	F	177		First Timer!	19
596	Dewi JAMES	32:33	JM10	57.45 %	M	419		PB stays at 00:30:34	6
597	Dave JAMES	32:34	VM45-49	43.86 %	M	420		PB stays at 00:25:32	246
598	Beth BEYNON	32:35	SW30-34	45.63 %	F	178		New PB!	7
599	Robert MULLIGAN	32:37	VM35-39	40.67 %	M	421		New PB!	4
600	Unknown
601	Holly MEREDITH	32:39	SW25-29	45.33 %	F	179		First Timer!	1
602	Sally Rhian PURCHASE	32:46	SW30-34	45.37 %	F	180		New PB!	80
603	Liang GUO	32:49	VM35-39	40.43 %	M	423		PB stays at 00:29:41	28
604	Karen WELSH	32:50	VW35-39	45.84 %	F	181		New PB!	5
605	Unknown
606	Sophie STRAITON	32:57	SW30-34	44.97 %	F	182		New PB!	2
607	Michelle GUNN	32:59	SW30-34	44.92 %	F	183		PB stays at 00:32:23	10
608	Prue NOAKES	33:01	VW50-54	52.75 %	F	184		PB stays at 00:30:00	40
609	Unknown
610	Danielle LEETCH	33:03	VW35-39	45.39 %	F	185	Les Croupiers RC	PB stays at 00:32:40	23
611	Paul SANDERS	33:05	VM40-44	41.56 %	M	426		PB stays at 00:28:50	107
612	Andy WARD	33:06	VM45-49	42.85 %	M	427		PB stays at 00:31:12	10
613	Emily REID	33:11	SW18-19	44.75 %	F	186		New PB!	3
614	Kirsty EDWARDS	33:12	SW30-34	44.88 %	F	187		PB stays at 00:29:59	50
615	Kathryn JAMES	33:12	VW35-39	45.78 %	F	188		PB stays at 00:24:15	4
616	Emma HUGHES	33:13	VW45-49	47.82 %	F	189		PB stays at 00:32:20	3
617	Rachel ROBINSON	33:13	JW10	56.50 %	F	190		PB stays at 00:32:41	3
618	Sally ROBINSON	33:15	VW35-39	45.71 %	F	191		PB stays at 00:32:42	3
619	Unknown
620	Unknown
621	Jennifer MAHER	33:18	VW40-44	45.95 %	F	192		First Timer!	47
622	Huw WILLIAMS	33:19	VM55-59	46.12 %	M	430		PB stays at 00:28:40	50
623	Gwilym POWELL	33:20	SM20-24	38.85 %	M	431		PB stays at 00:33:10	6
624	Gerry O'NEILL	33:22	VM65-69	51.70 %	M	432		PB stays at 00:26:14	162
625	Susan PETRELLI	33:23	VW60-64	60.71 %	F	193		PB stays at 00:30:49	4
626	Gareth JOHNSON	33:25	SM25-29	38.60 %	M	433		PB stays at 00:31:49	6
627	Unknown
628	Sankaranarayanan PONNUSAMY	33:27	VM40-44	41.11 %	M	435		PB stays at 00:30:10	53
629	Wendy WILLIAMS	33:30	VW50-54	50.65 %	F	194		PB stays at 00:33:17	28
630	Unknown
631	Julian CHALLENGER	33:33	VM40-44	41.63 %	M	437		New PB!	3
632	Elizabeth Louise HODGES	33:38	VW55-59	53.82 %	F	195		PB stays at 00:31:45	222
633	Sarah TRIGG	33:39	VW35-39	44.43 %	F	196		PB stays at 00:30:59	137
634	Debbie SENIOR	33:40	VW55-59	53.76 %	F	197		PB stays at 00:28:46	44
635	Rachel SQUIRE	33:42	VW45-49	48.07 %	F	198		First Timer!	2
636	Emma WATERS	33:44	VW45-49	49.11 %	F	199		PB stays at 00:32:31	33
637	Andrea HUGHES	33:48	VW45-49	47.93 %	F	200		PB stays at 00:29:08	33
638	Robyn STEEN	33:51	SW20-24	43.72 %	F	201		New PB!	2
639	Helen THOMAS	33:57	VW50-54	51.94 %	F	202		PB stays at 00:31:46	50
640	Sarah PERONS	34:01	VW55-59	53.94 %	F	203	Les Croupiers RC	PB stays at 00:25:34	89
641	Paul DAVIES	34:04	VM35-39	39.19 %	M	438		PB stays at 00:29:49	62
642	Tyler ELLIOTT	34:05	SM25-29	37.85 %	M	439		First Timer!	1
643	Katie CONNOLLY	34:10	SW25-29	43.32 %	F	204		PB stays at 00:24:48	9
644	Rebecca LEACH	34:10	SW30-34	43.37 %	F	205		New PB!	4
645	Lianne BLAKEY	34:11	VW45-49	46.47 %	F	206		PB stays at 00:29:57	18
646	Zoe KIND	34:12	VW45-49	46.88 %	F	207		PB stays at 00:26:18	72
647	Jane CHAPPELLE	34:16	VW55-59	52.82 %	F	208		PB stays at 00:27:04	100
648	Graham HOGG	34:18	VM60-64	47.57 %	M	440		PB stays at 00:33:32	13
649	Sally POWER	34:23	VW60-64	57.25 %	F	209		PB stays at 00:33:32	19
650	Lewis EVANS	34:30	VM55-59	46.09 %	M	441		First Timer!	1
651	Indi CHETLAND	34:35	SW20-24	42.80 %	F	210		PB stays at 00:32:33	5
652	Rachel HAIGH	34:36	VW45-49	47.88 %	F	211		PB stays at 00:31:02	126
653	Jane ALEXANDER	34:37	VW60-64	56.04 %	F	212		PB stays at 00:33:46	37
654	Linda JOSUA	34:37	VW55-59	51.61 %	F	213		PB stays at 00:34:10	65
655	Phillipa KNOWLES	34:42	VW60-64	55.14 %	F	214		PB stays at 00:33:41	29
656	Helen WILLIAMS	34:43	VW45-49	46.66 %	F	215		First Timer!	1
657	Unknown
658	Unknown
659	Clare HOLCOMBE	34:50	VW45-49	45.60 %	F	216		PB stays at 00:31:37	22
660	Oliver SAYERS	34:55	JM10	45.20 %	M	444		PB stays at 00:33:19	7
661	Rebecca SAYERS	35:01	VW40-44	43.93 %	F	217		PB stays at 00:22:46	31
662	Natalie POWELL	35:03	SW25-29	42.23 %	F	218		First Timer!	1
663	Unknown
664	John SMITH	35:04	VM60-64	46.53 %	M	446	Cardiff Triathletes	PB stays at 00:33:53	5
665	Kaleigh SIMMS	35:05	SW30-34	42.28 %	F	219		PB stays at 00:27:07	4
666	Carys BAKER	35:07	JW11-14	46.37 %	F	220		PB stays at 00:33:05	4
667	Sian MILE	35:16	VW55-59	51.32 %	F	221		PB stays at 00:29:09	265
668	Paul YOUNG	35:18	SM30-34	37.16 %	M	447		First Timer!	1
669	Hayley PEARD	35:20	VW35-39	42.31 %	F	222		PB stays at 00:30:13	22
670	Catrin WATSON	35:27	SW20-24	41.75 %	F	223		PB stays at 00:31:30	7
671	Karen JONES	35:30	VW40-44	43.33 %	F	224	Les Croupiers RC	PB stays at 00:29:29	34
672	Louise HARRIS	35:30	VW40-44	44.32 %	F	225		PB stays at 00:34:28	5
673	Vikki JENKINS	35:36	VW35-39	42.70 %	F	226		PB stays at 00:31:01	7
674	Paul BROWNING	35:46	VM65-69	47.76 %	M	448		PB stays at 00:29:17	235
675	Belen MUNGUIA-PEACOCK	35:46	VW50-54	48.04 %	F	227		First Timer!	1
676	Chris GOLDONI	35:47	VM60-64	45.23 %	M	449		PB stays at 00:32:04	60
677	Evie ROTHWELL	35:48	JW11-14	45.48 %	F	228		First Timer!	1
678	Rebecca HAMMOND	35:49	VW35-39	41.74 %	F	229		First Timer!	1
679	Daniel Alan KNIGHT	35:50	SM30-34	36.19 %	M	450		First Timer!	1
680	Nickie EDWARDS	35:51	VW60-64	53.37 %	F	230		PB stays at 00:33:21	60
681	Helen LAWER	35:53	VW35-39	41.66 %	F	231		New PB!	4
682	Leander SHANAHAN	35:54	VW50-54	47.26 %	F	232		New PB!	2
683	Pauline PRICE	35:54	VW50-54	46.70 %	F	233		PB stays at 00:31:36	23
684	Unknown
685	Fiona JOYCE	35:55	SW25-29	41.21 %	F	234	Vegan Runners	New PB!	2
686	Unknown
687	Sally EVANS	35:58	VW50-54	48.42 %	F	235		PB stays at 00:29:41	43
688	Craig DRISCOLL	35:59	SM30-34	36.45 %	M	453		First Timer!	1
689	Izzy DRISCOLL	36:02	SW25-29	41.07 %	F	236		First Timer!	1
690	Heather CONNOLLY	36:05	VW50-54	48.27 %	F	237		PB stays at 00:29:17	20
691	Laura URSELL	36:06	SW25-29	41.00 %	F	238		PB stays at 00:31:05	8
692	Unknown
693	Kerry OWEN	36:16	VW55-59	52.02 %	F	239		PB stays at 00:35:50	12
694	Unknown
695	James EVANS	36:21	SM25-29	35.53 %	M	456		PB stays at 00:28:37	110
696	Angela O'NEILL	36:24	VW55-59	50.41 %	F	240		PB stays at 00:29:57	80
697	Michelle ROHAN	36:26	SW30-34	40.62 %	F	241		PB stays at 00:32:09	24
698	Caroline PETERSON	36:27	VW50-54	48.38 %	F	242		PB stays at 00:29:44	198
699	Lynette MORRIS	36:28	VW55-59	48.99 %	F	243		PB stays at 00:32:17	175
700	Jessica MILES	36:29	SW25-29	40.57 %	F	244		PB stays at 00:32:48	31
701	Amy HAMILTON-ROBERTS	36:30	SW30-34	40.82 %	F	245		First Timer!	2
702	Dean COX	36:31	SM30-34	35.92 %	M	457	Ealing Eagles Running Club	PB stays at 00:18:47	112
703	Sarah JOHN	36:56	VW50-54	45.94 %	F	246		PB stays at 00:35:23	3
704	Kate ISLES	36:57	VW45-49	42.99 %	F	247		PB stays at 00:31:53	6
705	Brian GREGORY	36:58	VM70-74	47.70 %	M	458		PB stays at 00:35:32	2
706	Fiona BOYLE	36:59	VW45-49	43.80 %	F	248		PB stays at 00:34:23	15
707	Anurag PINTO	37:06	VW45-49	42.81 %	F	249		PB stays at 00:30:38	36
708	Elisa DEL PINO ARTACHO	37:10	SW30-34	39.82 %	F	250		PB stays at 00:34:49	14
709	Deb HOLMAN	37:13	VW45-49	43.53 %	F	251	Women Running Penarth	First Timer!	13
710	Rhys FREEMAN	37:31	SM25-29	34.38 %	M	459		First Timer!	1
711	Aneirin PETERSON	37:34	JM11-14	37.76 %	M	460		PB stays at 00:28:38	223
712	Unknown
713	Claire HENDY	37:40	VW50-54	44.51 %	F	252		PB stays at 00:31:50	17
714	Karen Linda WILLIAMS	37:41	VW55-59	48.03 %	F	253		PB stays at 00:31:47	41
715	Stacey HANCOCK	37:46	SW25-29	39.19 %	F	254		PB stays at 00:32:37	5
716	Anne Louise BARRETT	38:01	SW25-29	38.93 %	F	255	Didsbury Runners	PB stays at 00:23:04	57
717	Gwawr PARKER	38:02	SW30-34	39.09 %	F	256	Caerleon RC	PB stays at 00:37:27	34
718	Lisa RUNDLE	38:02	VW45-49	43.56 %	F	257		PB stays at 00:36:09	2
719	Unknown
720	Sasha HARDING	38:06	SM20-24	34.21 %	M	463		First Timer!	3
721	Kaitlyn JACOBS	38:09	SW18-19	39.23 %	F	258		First Timer!	2
722	Ruby JAMES	38:15	JW11-14	41.74 %	F	259		First Timer!	1
723	Lowri DAVIES	38:18	VW35-39	39.51 %	F	260		PB stays at 00:27:14	88
724	Sara HAYES	38:18	VW60-64	50.65 %	F	261		PB stays at 00:36:38	15
725	Unknown
726	Unknown
727	Chloe WALSH	38:20	SW25-29	38.61 %	F	262		PB stays at 00:36:43	8
728	Sarah JAMES	38:20	VW50-54	44.83 %	F	263		PB stays at 00:31:41	40
729	Unknown
730	Megan ROBERTS	38:37	SW30-34	38.41 %	F	264	Sirius Running	PB stays at 00:36:43	7
731	Carole MURPHY	38:43	VW50-54	44.98 %	F	265		First Timer!	1
732	Unknown
733	Zoe HUNTER	38:45	VW60-64	50.06 %	F	266		PB stays at 00:31:45	132
734	Karen DAVIS	38:48	VW55-59	46.65 %	F	267		PB stays at 00:38:29	13
735	Unknown
736	Madhu KANNAN	38:53	SW30-34	38.32 %	F	268		PB stays at 00:35:07	15
737	Sarah MEAH	38:54	VW50-54	45.33 %	F	269	Les Croupiers RC	PB stays at 00:29:44	74
738	Unknown
739	Emma HOLST	38:57	VW45-49	41.59 %	F	270		PB stays at 00:32:54	42
740	Anita HARRIS	39:06	VW45-49	41.86 %	F	271		PB stays at 00:37:12	32
741	Lesley MAKSIMOVIC	39:26	VW50-54	44.72 %	F	272		PB stays at 00:36:52	14
742	Nia EVANS	39:27	SW25-29	37.52 %	F	273	Caerphilly Runners	PB stays at 00:30:31	8
743	Marie FRIIS-WOODS	39:29	VW50-54	44.66 %	F	274		PB stays at 00:38:04	3
744	Unknown
745	Catherine JONES	39:52	VW50-54	42.56 %	F	275		First Timer!	1
746	Catrin BUDD	40:14	SW25-29	36.79 %	F	276	Clwb Rhedeg Pontardawe Running Club	PB stays at 00:30:28	12
747	Britney THOMAS	40:15	SW18-19	36.89 %	F	277		PB stays at 00:38:48	8
748	Dylan THOMAS	40:15	VM45-49	35.49 %	M	471	White Rock Runners	PB stays at 00:19:51	67
749	Rachael BURROWS	40:24	VW40-44	38.37 %	F	278		First Timer!	11
750	Alan PITMAN	40:41	VM75-79	46.58 %	M	472		PB stays at 00:37:42	33
751	Ita LYONS	41:18	VW55-59	45.04 %	F	279		New PB!	3
752	Stephanie RANSON	41:20	SW25-29	35.81 %	F	280		PB stays at 00:39:10	13
753	Susan BATTISCOMBE	41:35	VW55-59	42.97 %	F	281		PB stays at 00:41:21	6
754	Unknown
755	Cornelia MUIR	41:42	SW30-34	35.65 %	F	282		PB stays at 00:39:14	55
756	Lianne DANIELS	41:45	VW55-59	44.55 %	F	283		PB stays at 00:36:20	16
757	Alison TALBOT	41:46	VW45-49	38.03 %	F	284		New PB!	3
758	Menna TALBOT	41:46	JW11-14	38.23 %	F	285		New PB!	3
759	Unknown
760	Lindsay DAVIES	42:04	VW60-64	45.48 %	F	286		PB stays at 00:36:04	5
761	Unknown
762	Unknown
763	Unknown
764	Hannah PAYNE	42:57	SW30-34	34.50 %	F	287		PB stays at 00:42:43	2
765	Unknown
766	Angela Pauline WEEKS	43:55	VW70-74	54.23 %	F	288		PB stays at 00:33:43	256
767	Monique KABEL	43:56	VW50-54	39.11 %	F	289		PB stays at 00:23:36	124
768	Lisa TRAUTNER	43:59	JW11-14	37.02 %	F	290		First Timer!	1
769	Marcus TRAUTNER	44:01	VM50-54	34.04 %	M	479		PB stays at 00:23:27	18
770	Silas PHILLIPS	44:17	JM10	35.64 %	M	480		First Timer!	1
771	Glyn PHILLIPS	44:17	VM45-49	32.78 %	M	481		PB stays at 00:35:04	7
772	Anne SKEDGWELL	44:25	VW50-54	38.69 %	F	291	NHS Couch to 5k	New PB!	2
773	John UNDERWOOD	46:01	VM70-74	39.30 %	M	482		PB stays at 00:45:53	19
774	Susan NOLAN	47:17	VW45-49	33.59 %	F	292		PB stays at 00:39:30	27
775	Nicola DARKE	48:22	VW55-59	38.46 %	F	293		PB stays at 00:43:17	15
776	Lesley FOSTER	49:12	VW55-59	37.80 %	F	294		PB stays at 00:44:22	4
777	Michael DARKE	49:58	VM60-64	32.96 %	M	483		PB stays at 00:37:04	14
778	Nye DONOVAN	50:02	JM10	39.64 %	M	484		PB stays at 00:47:18	2
779	Ruth DONOVAN	50:04	SW30-34	29.76 %	F	295		PB stays at 00:19:09	212
780	Desmond DAVIES	50:04	VM65-69	34.82 %	M	485	Les Croupiers RC	PB stays at 00:20:25	445