Carlisle parkrun #245 Run Report


It was lovely to welcome the Co-op to the park on Saturday, and great to see so many people chatting to the guys and enthused by the boxees of goodies they received. It was even nicer that evening to see photos of meals made from the ingredients in the boxes pop up on social media.


We had 243 finishers last weekend - including a whopping 21 first-timers and tourists from Burnage, South Shields, Roundshaw Downs, Wycombe Rye and Mile End parkruns. Run Director-In Training Tony Mills did a great job delivering the run brief. I imagine that there are some of you who didn't hear it all though - PLEASE PLEASE remember to stay quiet for these few minutes. You may have heard the run brief hundreds of times, but you may miss important information, and you may be next to someone who has never heard it before. Thank you. Moan over!



Saturday's hi-viz heroes:
Morag THOMPSON • Dave THOMPSON • Alison JOHNSTON • Andrew Stephen GRAHAM • Lindsay GRAHAM • Emma RICHARDSON • Allan CAMPBELL • Joanne GRAVES • Louise DUFFY • Bethany DUFFY • Tony MILLS • Ivor NORMAN • Rosie HOLLIDAY • Tracy BECKETT • Andrew CARTER • William CARTER • Mary MESSENGER • Keith MILLICAN • Paula HARMON • Josette BILLETT • Beverley ARMSTRONG • Christine SOUTHAM

Thanks as always to everyone who helps out. Please email if you'd like to help one Saturday. Please don't use Messenger to send us volunteering messages as our volunteer coordinators don't always have access to it.
There is loads of information about volunteering (and parkrun in general) over on our website. Have a look HERE

Congratulations to Maria Renucci on her 50th run (and to co-ED Kev Mulvey on his not-an-official-milestone 150th run) and to Andrew Carter on volunteering on 25 separate occasions. Thanks also to Glenda Blakey for the great 101 Dalmations themed cake - Glenda forgot her 100th last week, so celebrated a week late!





23 runners recorded a new PB - huge well done to all of you, including Rachael Cross, Jordon Eden, Tom Bakes and juniors Amy Niamh Scott and Euan Crooks.



The Results
Male placings:
Paul M GRAVES (VM35-39) of DH Runners, was first over the line in 17:25 - 69th time in 183 appearances
Daniel HORNSBY (SM25-29) of Border Harriers & AC, was second over the line in 18:31
Ryan GAVIN (SM30-34) of Carlisle Tri Club, was third over the line in 18:56

Female placings:
Emma WRIGHT (JW15-17) of Carlisle Aspatria AC, was first (11th overall) over the line in 21:14
Annika STUMPF (SW25-29) of DH Runners, was second (15th overall) over the line in 21:44
Amelie MARSHALL (JW11-14) of Carlisle Tri Club, was third (33rd overall) over the line in 23:23

The three highest age grades were recorded by:
Michael SCOTT (VM50-54) – 78.18% for the time 19:01 (4th overall).
Paul M GRAVES (VM35-39) – 77.80% for the time 17:25 (first overall).
Gavin BANNISTER (VM55-59) – 73.28% for the time 21:20 (12th overall).

The male record is held by Jon FLETCHER who recorded a time of 16:03 on 15th August 2015 (event number 132).
The female record is held by Isabel CLARK who recorded a time of 17:47 on 26th August 2017 (event number 237).
The Age Grade course record is held by Janet KENYON who recorded 89.43% (19:43) on 6th July 2013 (event number 24).

Today's full results and a complete event history can be found on the Carlisle parkrun Results Page.

Have a great week,