You may remember at our anniversary event in January the Chelmsford City Sports department donated 20 places at a running workshop held at Melbourne Stadium. Those that attended it really enjoyed it and expressed an interest to do it again, well here are the details;
The workshop is designed to improve runners technique, stamina and overall performance.
Workshops will include interval training sessions that will take place predominately on the synthetic floodlit outdoor track, as well as local parks.
Taking place on the 1st Wednesday of every month the session will run from 6:30 - 8:30pm.
Sessions are suitable for adults and children above 8 years. Prices are adults (18+) £10, and children £6 per session.
The dates are:
2nd July - 6th August - 3rd September - 1st October - 5th November - 3rd December
To book a place, just call the Chelmsford Sport & Athletics Centre on 01245 605666