It is a 5km run - it's you against the clock.
Every Saturday at 9:00am.
The event takes place at Cosmeston Lakes Country Park, Lavernock Road, Penarth, Vale of Glamorgan, CF64 5UY. See Course page for more details.
Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.
We all run for our own enjoyment. Please come along and join in whatever your pace!
It is entirely organised by volunteers - email firstname.lastname@example.org to help.
Every week we grab a post parkrun coffee in the Refresh lakeside café - please come and join us!
Andrew PAUL • Catherine BARKER • Debbie WILLIAMS • Gayle THOMAS • Jack GORDON • James MCNABB • Jane EVANS • Jennifer TRICKLEBANK • Joanne BAGWELL • Jonathan GOUGH • Julia NASRALLAH • Karen ADAMS • Karen PARDY • Louise HUNT • Lucy GORDON • Lyn EVANS • Lynn FINCH • Nigel ADAMS • Peter TROTT • Rachel HAMANDI • Rhys MCNABB • Sulafa ABUSHAL • Suzanne DONOVAN • Tia THOMAS
Cosmeston Lakes parkrun takes place every Saturday at 9:00am