Cosmeston Lakes parkrun - Weekly Free 5km Timed Run

What is Cosmeston Lakes parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 9:00am.

Where is it?

The event takes place at Cosmeston Lakes Country Park, Lavernock Road, Penarth, Vale of Glamorgan, CF64 5UY. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Cosmeston Lakes parkrun needs you!

It is entirely organised by volunteers - email cosmestonlakes@parkrun.com to help.

We're friendly!

Every week we grab a post parkrun coffee in the Refresh lakeside café - please come and join us!

Investing in Grassroots Athletics

Supported By

Thanks to this week's volunteers

Andrew PAUL • Catherine BARKER • Debbie WILLIAMS • Gayle THOMAS • Jack GORDON • James MCNABB • Jane EVANS • Jennifer TRICKLEBANK • Joanne BAGWELL • Jonathan GOUGH • Julia NASRALLAH • Karen ADAMS • Karen PARDY • Louise HUNT • Lucy GORDON • Lyn EVANS • Lynn FINCH • Nigel ADAMS • Peter TROTT • Rachel HAMANDI • Rhys MCNABB • Sulafa ABUSHAL • Suzanne DONOVAN • Tia THOMAS

See our volunteer page for details on getting involved in making Cosmeston Lakes parkrun happen.

Upcoming

Cosmeston Lakes parkrun takes place every Saturday at 9:00am

Other parkruns nearby

Grangemoor (2.5m), Barry Island (4.2m), Tremorfa (5.2m), Cardiff (5.6m), Newport (11.8m), Coed Cefn-pwll-du (12.2m), Clevedon Salthouse Fields (13.8m), Pontypridd (14.3m), Riverfront (14.4m), Burnham and Highbridge (15.7m)

Tips

Don't forget your barcode! See your initial registration email, your weekly parkrun newsletter, previous results emails, or you can request a reminder email. Phones don't scan, so please bring a printed copy.
We operate a "No barcode, No result" policy. If you forget your printed barcode, you won't get a time.
Coming along for the first time? Please make sure you have registered and also read the course description.
Did you run this week? Check out the results page and news page which includes event reports - we normally update these a day or two after the event.
Not received your results email? It may be in your spam folder. We've a few tips on our support site to help you.
You look great! Have a look at the event photos.
Want to know more? Read about us and the event.
Our links page connects you to local and national running resources.
This event is run by volunteers who love running; if you want to join us, find out more on our volunteering page.
Summary event statistics are at the bottom of every page.
Any other questions? Read our dedicated support site.