Please do not attend parkrun if you display any COVID-19 symptoms

The Course

The course is 5000m (5k) long. This has been accurately measured by us with a professional measuring wheel. The course is at Cotsford Fields, Horden. The course is run on a mixture of trail paths and grass. Some sections of the course may accumulate mud, leaves and puddles after rain. Dependent on availability, marshals will be at key sections of the course, or signs will be in place.

Please remember that the parkrun uses shared paths. For the continued success of the event, please give way to other park users. This won't hurt your time, it won't stop you from getting a PB and it will make sure everyone continues to enjoy the event.

Please, wherever possible walk, jog, cycle or use public transport when attending the event. If you do have to drive, please consider car-sharing to reduce our impact on both the environment and other park users. Please also watch out for other park users when arriving and leaving. Parking may be limited so try to arrive early.

Course Safety

The Cotsford Fields parkrun is a fun, free event organised by volunteers for the benefit of everyone. We wish to make the run as safe as possible, so runners, spectators and helpers are asked to take care about the following:

  • Please be considerate to the park and other park users at all times.
  • Children under the age of eleven must be accompanied (within arm's reach) throughout the run by a parent, guardian or appropriate adult of the parent's choice.
  • Please arrive by foot, by pedal-power or by public transport if you can - your efforts help to reduce our impact on the park and the planet.
  • Please consider volunteering to help occasionally - this event survives only because of your generosity - please visit the volunteer page for more information.
  • Take care near roads and car parks - some vehicles drive very quickly. Please congregate away from the cars and be careful in particular if you have children. If you’re driving to the run, please drive carefully even if you’re late!
  • When running, take care on uneven surfaces - whether on grass or on tarmac. Watch out for cyclists, other runners, pedestrians, children, dogs, wildlife, park animals, vehicles, park maintenance work, falling branches, bollards, posts and other obstacles around the course.
  • Please ensure that you are fit enough to walk, jog, run 5k (3.1 miles) with us. Health advice about running can be found at the excellent Runners' Medical Resource website (although this external website focuses on preparation for a race and does not describe parkrun events).
  • Remember to warm up before the run.
  • If you see a runner with a serious problem, please stop to help them out and get help as soon as possible.
  • If you’re watching, keep clear of runners on the course, and look after any children and dogs you may have with you.
  • It is not permitted to run with a pushchair and a dog at the same time.
  • Lyme Disease is a bacterial infection spread to humans by infected ticks. Consider protecting yourself by wearing repellent when at parkrun events in grassy or wooded areas. See lymediseaseuk.com for further details.
  • You are welcome to take part with a dog, but please keep the dog on a short lead or short harness and under control throughout the event. Please also review the parkrun support page article about running with a dog at parkrun events.
  • Runners pushing buggies are welcome, but please take care of others around you and do your best to start at an appropriate place in the field for your pace.

We hope these tips help to ensure that Cotsford Fields parkrun is fun and safe for everyone.

Age Grading

All parkrun events use Age Grading to help parkrunners compare results.

Age Grading takes your time and uses the world record time for your sex and age group to produce a score (a percentage). This score allows you to compare your personal performance against other people's performances even though they might be a different age and a different sex to you - the higher the score the better the performance. The scores can also be compared across different race distances - to allow you to, for example, compare a 5km time against a marathon.

For more information, please see our Support page.

Course Map

Course Description

2 laps of a multi terrain course running around the perimeter of the fields along the coast, starting and finishing in the same area close to the entrance of the field on Cotsford Lane.

Facilities

Access to the local beach is 250 yards along the main track. There are no toilet facilities available on site. Unfortunately there is no café close to the parkrun route, a Costa is located in Peterlee approx. 2.5 miles away and a Starbucks at Dalton Park 7 miles away.

Getting There

Location of start

The event starts close to the entrance of the field on Cotsford Lane.

Getting there by public transport

From Peterlee bus station find a bus going to Horden Cotsford Park estate. (Go Ahead bus 209 or 210). Get off the bus at the corner of Alder Road and turn left towards the beach, the start/finish is on the field on your left after 200yds.

Getting there on foot

From the bus stop turn left and head towards the coast down Cotsford Lane, after 200yds turn left and into the field signposted National Trust - Cotsford Fields.

Getting there by road

If using SatNav the nearest postcode is SR8 4HN.
Follow the A1086 Coast Road into Horden, follow the brown Lime Kiln Gill tourist signs down onto Cotsford Lane, follow the road all the way down towards the beach. The entrance to Cotsford Fields is on your left close to the beach. Car parking is all street parking along Cotsford Lane and Dixon Rise. A small car park is located at the end of Cotsford Lane near to the beach. Please park respectfully of residents.

Post Run Coffee

Every week we grab a post parkrun coffee in a local café - please come and join us!