It is a 5km run - it's you against the clock.
Every Saturday at 9:00am.
The event takes place in Delamere Forest, starting at Old Pale car park, on the left a hundred yards past Linmere Visitor Centre. See Course page for more details.
Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.
We all run for our own enjoyment. Please come along and join in whatever your pace!
It is entirely organised by volunteers - email firstname.lastname@example.org to help.
Every week we grab a post parkrun coffee in Linmere Visitor Centre - please come and join us!
Alex MASON • Amy FARRINGTON • Andy HAVER • Andy MARTELL • Charles TWISS • Daniel MANLEY • David TWISS • Dawn APPLETON • Elaine HAVER • Irene PIKE • Joanna CASE • Mark FLANAGAN • Paul SHANNON • Rachel WINDHABER • Shaun LIGHTFOOT • Stephen DOUGHERTY
Delamere parkrun takes place every Saturday at 9:00am