It’s less than a month to the Ellesmere Port RC 5k Road Race in memory of Neil Lavery.
Wednesday 20th August 2014 - 7:15pm, Capenhurst.
Affiliated club runners: £7.00 Unattached runners: £9.00
For those looking to try a race for the first time this is a great place to start: a fast flat road course which should see you knock some time off your Delamere PB, with friendly marshals and great organization. The course record is held by Jonny Mellor who is currently up in Glasgow representing England in the 10,000m at the Commonwealth Games, so it’s also a good one for those of you at the faster end of the field!
For all the details and how to enter, click here: http://www.ellesmereportrunningclub.org.uk/capenhurst_5k.htm