New Year New You?

Team Gibside

So now that the decorations are down and we roughly know what day of the week it is, it's time to turn my attentions to the future of Gibside parkrun. Unfortunately we are saying a very sad thank you and farewell to 2 members of our Run Directing team. Rachael has now turned her attentions to the very important role of being a Mam, and Craig will be stepping down after his last RD stint on the 12th of January to focus on his exams at work.

Between Rachael and Craig, they've volunteered on 80 separate occasions and have been critical to the ongoing success of parkrun at Gibside. To fill the gap left on the team, we are now looking to bring another 2 Run Directors onboard. Ideally you will have some volunteering experience already, especially in the roles around the finish area. If you'd like to find out more, check out this article on our support site  - What do the volunteers do?, and drop us an email to gibsideoffice@parkrun.com.

Run Directing is a great way to get to know more of your parkrunning community, whilst developing new skills. Commitment wise, we operate a rota so that we all do roughly once a month, leaving plenty of opportunities for us to parkrun ourselves.

So if it's something you've thought about before or even if this is the first time you've considered getting a bit more involved, we'd love to hear from you.

Thanks
Helen

 

There’s an app for that!

As parkrun look towards a more sustainable future, the development of our own scanning and timing app is a significant step forward. In trials the app has been proving to be more reliable than our current JUNSD timer and removes the need for us to plug in cables to download the information. The app is available now on both iPhone and Android completely free.

Download Android

Download iPhone

There's a handy user guide for you to download too, that explains how it all works. Due to the number of different cameras available on Android devices, we can't guarantee the scanner will work on all phones. Please try it out on your own printed barcode at home in advance.

Barcode policy

Despite the technology development, we still operate a 'no printed barcode no result' policy. parkrun frequently processes in excess of 250,000 results every week and any relaxation in the policy would hugely increase the amount of work for our volunteer teams.

Most other organised running events would not allow you to take part let alone get a result if you forgot your number. You are still free to run at parkrun events if you forget your barcode, you just won't get a result.

Your printed barcode also has the benefit of including your emergency contact number, should we ever need to use it. We'd rather this than it being locked away behind a passcode protected screen.

Barcode top tips

Lost your barcode? To print off a new set - click on this link, follow the link in the weekly newsletter, old results email or follow the 'request a reminder email' link on every event's home page. If you're still using an old printed barcode that isn't displaying your ICE details, how about printing off a shiny new one?

When printing off a new sheet of barcodes, instead of just cutting out one and leaving the other five to get lost somewhere in the house, how about leaving the other ones in your wallet, inside your mobile phone case, in the car or even under the insole of your trainer?

If you're a regular parkrunner, how about purchasing one of our more robust barcode products from our authorised supplier? From as little as £3.96 you can have a plastic barcode delivered to your door. They last far much longer than paper barcodes and also helps to support the future of parkrun.
https://parkrun-barcode.com

 

April Update

Volunteering

We've been blessed with running club takeovers at Gibside for the last 2 weeks, which means we've had loads of volunteers on the roster. If you're part of a club or group who wants to take over all our volunteer spots one week, just drop us an email. You don't have to be an affiliated running club, just a group of people who like helping out their fellow parkrunners.

We're always looking for new people to get involved. If you've never done it before it gives you a better appreciation for what goes on before you arrive at 8.45 and the hard work that our volunteers put in every week. You don't need any special training as you'll be shown how it all works on the day. If you want to know more about the roles, check out our support site: https://support.parkrun.com/hc/en-us/articles/200566523-What-do-the-volunteers-do-

We're also always looking for parkrunners to join our team of Run Directors, who are responsible for looking after the event on the day. We're only a small existing team so the more there are of us, the more sustainable the event is.

Gibsidehelpers@parkrun.com

In Case of Emergency

An excellent percentage of UK parkrunners across both our 2k and 5k events have now completed the emergency contact section of their parkrun profile. Ideally we'd love this to be 100% and for you all to carry a printed barcode every parkrunday. We don't just ask you to carry your barcode to get scanned, it also has the advantage of displaying your emergency contact details (if you've completed them) and having them easily available rather than being locked away behind password protected phone screens.

Please take a moment to check your printed barcode to see if your ICE is displayed.

If not, then check the details on your profile at - https://www.parkrun.com/signin/ and click on 'update' to access your own details. You can also print off a new set of barcodes if you need to.

PROVE project (parkrun: Running or Volunteering for Everyone)

The PROVE project is sponsored by the Department of Health and has been initiated to make parkrun more accessible to people with disabilities or long-term conditions. In addition to our Event Support Ambassadors, we have a specialist volunteer team of Outreach Ambassadors who do some fantastic work in breaking down specific barriers to participation.

There are existing Facebook groups and Strava clubs for the following: asthma, blood pressure conditions, deaf and hard of hearing, dementia, diabetes, endometriosis, heart conditions, learning disabilities and autism, obesity, sight loss.

Please don't hesitate to get in touch if you want to know more Gibsideoffice@parkrun.com

 

 

Happy New Year!

Happy New Year parkrunners. Following the festive dip in participation, January will generally see a boost in runners. Some of you may be getting back into it after not having done a parkrun for ages. Others will be doing a parkrun for the very first time.

So what do you need to know?

Remember to bring a printed barcode with you. We can't accept barcodes on phones or any other electronic device. If you need to print another one, you can follow these instructions to find yours: https://support.parkrun.com/hc/en-us/articles/200038762-How-do-I-find-my-barcode-

If you're completing your first parkrun or are running at a new event, please make sure you arrive in plenty of time to attend the new runners briefing. This will usually happen at some point between 8.45 and 8.55 depending on the event. The briefing will explain the course, what happens at the finish, when you'll need your barcode and is your chance to ask any questions.

You can walk, run or jog at your own pace. We have a tail walker every week to make sure nobody is last.

A few ground rules to ensure you and runners around you are kept safe

  • Runners under the age of 11 must be within arms reach of an adult at all times during the run.
  • Dogs running with you must be kept on a short lead and under control. One dog per runner only.
  • Runners with buggies are welcome. Check in advance that the course is suitable for your buggy. You may want to contact the event team in advance to confirm.
  • Running with a buggy and a dog together is not permitted.
  • You may carry a child around the course whilst walking only. Running whilst carrying a child is not permitted.

If you have any general parkrun queries, check out our support site https://support.parkrun.com/hc/en-us

Finally, don't forget it's run not a race. Be nice to the other runners and be especially nice to the amazing volunteers who have made the event possible.

Happy parkrunning!

 

Festive arrangements 2017

Christmas Day and New Years Day are the only days where events can hold additional runs to our usual Saturdays. Unfortunately as the Gibside grounds are closed on both of these days, we are unable to hold additional events.

Events have until the 12th of December to declare their intention to hold Christmas or New Years Day runs. Check out which events have declared already: http://www.parkrun.org.uk/christmas-compendium/

The start times of the runs can also vary on both Christmas and New Years Day, so please check the start time on the event's website. New Years Day is the only day where you can officially log two parkruns on the same day. Any second runs recorded on Christmas Day will automatically be deleted.

We will still be running as normal on the 23rd and 30th of December. Don't forget your Santa hats for the 23rd!

 

Gibside parkrun Event number 168 21st October 2017

Fortunately Storm Brian didn't appear making way for a perfect autumnal morning for 70 parkrunners. Well done everyone the results should be with you shortly. Big shout out for our fantastic group of volunteers from DVRC our friendly local running club. https://derwentvalleyrunningclub.co.uk/

This week 70 people ran, jogged and walked the course, of whom 9 were first timers and 9 recorded new Personal Bests. Representatives of 19 different clubs took part.

The event was made possible by 11 volunteers:

Tony ROBSON • Bernadette SALMON • Lesley GREGORY • Kirsty ROBSON • Peter STOREY • Claire KNOX • Ethan STOREY • Megan WILLIAMS • Chris MORRIS • Jemma WOOLLEY • Kate O'HAGAN

Today's full results and a complete event history can be found on the Gibside parkrun Results Page.

Male placings:
Lewis MCCONNELL (JM15-17) of Birtley AC, was first over the line in 19:03 - 9th time in 37 appearances.
Richard HARRISON (VM35-39) of Run Eat Sleep - South Shields, was second over the line in 19:39.
John S DONNEKY (VM35-39) of Derwentside AC, was third over the line in 20:31 - has been first to finish on 8 previous occasions.

Female placings:
Letha WHITHAM (SW30-34) (Unattached) was first (10th overall) over the line in 21:55 - second time in 2 appearances.
Bernie GIBSON (VW50-54) of Derwent Valley Running Club, was second (15th overall) over the line in 22:54 - has been first to finish on 14 previous occasions.
Ellen JEFFREYS (SW30-34) (Unattached) was third (16th overall) over the line in 23:14.

The three highest age grades were recorded by:
Bernie GIBSON (VW50-54) – 74.09% for the time 22:54 (15th overall).
Lewis MCCONNELL (JM15-17) – 71.92% for the time 19:03 (first overall).
Ian BECKINGHAM (VM50-54) – 71.59% for the time 21:07 (4th overall).

The male record is held by Daniel JENKIN who recorded a time of 16:44 on 3rd May 2014 (event number 11).
The female record is held by Lauren DAVIES-BECKETT who recorded a time of 19:25 on 2nd August 2014 (event number 23).
The Age Grade course record is held by Erin KEELER - CLARKE who recorded 83.72% (19:52) on 13th August 2016 (event number 112).

Gibside parkrun started on 22nd February 2014. Since then 3,086 participants have completed 10,670 parkruns covering a total distance of 53,350 km, including 2,153 new Personal Bests.

 

Gibside parkrun Event number 165 30th September 2017

This week 80 people ran, jogged and walked the course, of whom 17 were first timers and 20 recorded new Personal Bests. Representatives of 15 different clubs took part.
The event was made possible by 12 volunteers courtesy of the fantastically friendly Derwent Valley Running Club (DVRC):

Tony ROBSON • Louise WICKS • Lesley GREGORY • Kirsty ROBSON • Richard WALTERS • Bernie GIBSON • Nick BELCHER • Gillian BELCHER • Beth RAMSDEN • Chris DUNN • Mike LEONARD • Tarryn LAKE
Saturday's full results and a complete event history can be found on the Gibside parkrun Results Page.
Male placings:
Peter BRAY (SM20-24) of Manchester and District Orienteering Club, was first over the line in 18:19 - first appearance.
Nathan HOWE (JM15-17) (Unattached) was second over the line in 20:38.
Joe HILLIER (VM40-44) (Unattached) was third over the line in 21:04.
Female placings:
Dawn CRANSTON (VW35-39) of Tyne Bridge Harriers, was first (6th overall) over the line in 22:24 - first time in 2 appearances.
Heather CROWE (SW20-24) (Unattached) was second (16th overall) over the line in 24:56 - has been first to finish on 2 previous occasions.
Bethany DUFFY (SW18-19) of DH Runners, was third (20th overall) over the line in 25:45.
The three highest age grades were recorded by:
Jan OLIVER (VW60-64) – 72.10% for the time 27:18 (32nd overall).
Peter BRAY (SM20-24) – 70.43% for the time 18:19 (first overall).
Dawn CRANSTON (VW35-39) – 66.74% for the time 22:24 (6th overall).
The male record is held by Daniel JENKIN who recorded a time of 16:44 on 3rd May 2014 (event number 11).
The female record is held by Lauren DAVIES-BECKETT who recorded a time of 19:25 on 2nd August 2014 (event number 23).
The Age Grade course record is held by Erin KEELER - CLARKE who recorded 83.72% (19:52) on 13th August 2016 (event number 112).
Gibside parkrun started on 22nd February 2014. Since then 3,026 participants have completed 10,435 parkruns covering a total distance of 52,175 km, including 2,116 new Personal Bests.

 

Gibside parkrun Event number 159 12th August 2017

This week 49 people ran, jogged and walked the course, of whom 10 were first timers and 11 recorded new Personal Bests. Representatives of 12 different clubs took part.
The event was made possible by 11 volunteers courtesy of Derwent Valley Running Club:

Tony ROBSON • Hazel MARCHANT • Lesley GREGORY • Kirsty ROBSON • Sue URWIN • Bernie GIBSON • Martin WILKINSON • Mike LEONARD • Chris MORRIS • Hazel RICHARDSON • Paul BRUNGER
Today's full results and a complete event history can be found on the Gibside parkrun Results Page.
Male placings:
John S DONNEKY (VM35-39) of Derwentside AC, was first over the line in 19:22 - 7th time in 21 appearances.
Patrick FITZGERALD (VM50-54) of Long Eaton RC, was second over the line in 20:20.
Jamie STYLES (JM15-17) of Elswick Harriers, was third over the line in 20:38.
Female placings:
Laura NAGEL (SW25-29) (Unattached) was first (20th overall) over the line in 25:39 - first time in 5 appearances.
Eleanor SHOTTON (VW40-44) of Derwent Valley Running Club, was second (21st overall) over the line in 25:40.
Anna STYLES (JW11-14) of Elswick Harriers, was third (28th overall) over the line in 27:43.
The three highest age grades were recorded by:
Patrick FITZGERALD (VM50-54) – 74.34% for the time 20:20 (second overall).
John SHORROCK (VM55-59) – 72.22% for the time 22:01 (7th overall).
John S DONNEKY (VM35-39) – 69.45% for the time 19:22 (first overall).
The male record is held by Daniel JENKIN who recorded a time of 16:44 on 3rd May 2014 (event number 11).
The female record is held by Lauren DAVIES-BECKETT who recorded a time of 19:25 on 2nd August 2014 (event number 23).
The Age Grade course record is held by Erin KEELER - CLARKE who recorded 83.72% (19:52) on 13th August 2016 (event number 112).
Gibside parkrun started on 22nd February 2014. Since then 2,871 participants have completed 9,907 parkruns covering a total distance of 49,535 km, including 2,034 new Personal Bests.

 

Gibside parkrun Event number 158 5th August 2017

5k parkrun code (JPG)

This week 65 people ran, jogged and walked the course, of whom 18 were first timers and 13 recorded new Personal Bests. Representatives of 13 different clubs took part.

The event was made possible by 15 volunteers:

Thomas TINSLEY • Gillian MILNE • Fred GUY • Kevin SORLIE • Elaine RUDMAN • Matthew Tristan HARDCASTLE • Helen GUY • David SHIPMAN • Craig RUDMAN • Richard WALTERS • Bernie GIBSON • Michelle WOOD • Paul WOOD • Sarah RICHARDSON • Elijah WALTERS

Today's full results and a complete event history can be found on the Gibside parkrun Results Page.

Male placings:
Lewis MCCONNELL (JM15-17) of Birtley AC, was first over the line in 20:03 - 8th time in 34 appearances.
Peter DOUGHTY (VM40-44) of Westbourne Running Club, was second over the line in 20:09.
Graham WHITE (SM30-34) of Derwent Valley Running Club, was third over the line in 22:59.

Female placings:
Caroline ROCHESTER (VW35-39) (Unattached) was first (7th overall) over the line in 24:16 - second time in 3 appearances.
Jane EVANS (VW35-39) of Claremont Road Runners, was second (8th overall) over the line in 24:23 - was first to finish once before.
Roisin PLUNKETT (SW25-29) (Unattached) was third (9th overall) over the line in 24:43 - was first to finish once before.

The three highest age grades were recorded by:
Lewis MCCONNELL (JM15-17) – 69.41% for the time 20:03 (first overall).
Peter DOUGHTY (VM40-44) – 67.74% for the time 20:09 (second overall).
John GREEN (VM70-74) – 67.05% for the time 27:22 (19th overall).

The male record is held by Daniel JENKIN who recorded a time of 16:44 on 3rd May 2014 (event number 11).
The female record is held by Lauren DAVIES-BECKETT who recorded a time of 19:25 on 2nd August 2014 (event number 23).
The Age Grade course record is held by Erin KEELER - CLARKE who recorded 83.72% (19:52) on 13th August 2016 (event number 112).

Gibside parkrun started on 22nd February 2014. Since then 2,861 participants have completed 9,858 parkruns covering a total distance of 49,290 km, including 2,023 new Personal Bests.

 

Gibside parkrun Event number 157 29th July 2017

This week 53 people ran, jogged and walked the course, of whom 9 were first timers and 4 recorded new Personal Bests. Representatives of 10 different clubs took part.

The event was made possible by 9 volunteers:

Craig BARLOW • Linda BARLOW • John BARLOW • Michelle WOOD • Paul WOOD • Amy BARRETT • Lee CHARLTON • John KIRBY • Rachel FORSTER

Today's full results and a complete event history can be found on the Gibside parkrun Results Page.

Male placings:
Lewis MCCONNELL (JM15-17) of Birtley AC, was first over the line in 21:36 - 7th time in 33 appearances.
Joe HILLIER (VM40-44) (Unattached) was second over the line in 21:39.
James VAN TUYL (SM25-29) (Unattached) was third over the line in 21:44.

Female placings:
Sarah ATTWOOD (VW35-39) of York Knavesmire Harriers, was first (4th overall) over the line in 22:00 - second time in 2 appearances.
Heather CROWE (SW20-24) (Unattached) was second (13th overall) over the line in 25:16 - has been first to finish on 2 previous occasions.
Jacqueline ELLIOT (VW45-49) (Unattached) was third (17th overall) over the line in 26:04 - has been first to finish on 2 previous occasions.

The three highest age grades were recorded by:
Liam FRIEL (VM55-59) – 70.05% for the time 22:19 (5th overall).
Sarah ATTWOOD (VW35-39) – 67.95% for the time 22:00 (4th overall).
John GREEN (VM70-74) – 67.59% for the time 27:09 (21st overall).

The male record is held by Daniel JENKIN who recorded a time of 16:44 on 3rd May 2014 (event number 11).
The female record is held by Lauren DAVIES-BECKETT who recorded a time of 19:25 on 2nd August 2014 (event number 23).
The Age Grade course record is held by Erin KEELER - CLARKE who recorded 83.72% (19:52) on 13th August 2016 (event number 112).

Gibside parkrun started on 22nd February 2014. Since then 2,843 participants have completed 9,793 parkruns covering a total distance of 48,965 km, including 2,010 new Personal Bests.

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