Hove Promenade parkrun # 202 July 20, 2019

On a windy and grey Saturday morning, 290 people ran, jogged and walked the course, of whom 51 were first timers and 26 recorded new Personal Bests.


We had 11 people brand new to parkrun!  Welcome to Jacob, Samuel, Kevin, Charlotte, Peter, Shandiz, Sorrel, David, Helen, Moira and Sheila.  We hope to see you again.

Representatives of 28 different clubs took part.

Thanks, as always to our fabulous volunteers!  Can we please ask that volunteers arrive with plenty of time to spare before 9 am.  This prevents the Volunteer Coordinators from having a little panic that key roles are not filled just before 9 and gives us plenty of time to hand out high vis, instructions and pacing vests and still get ourselves to the start line if we are also running.

Look at our happy volunteers (with special guest appearance from Rami as RD) :)


The event was made possible by 32 volunteers:

Stephen KNOTT • Gareth PERRY •  Emma BRISTOW • Liz JUDD • Emily ROLLINS • Catherine SWEBY • Georgia CARRICK • Verona NI DRISCEOIL • Stuart ROBERTS • Alex PITKIN • Andrzej KUICH • Emma TITCOMB • Ken FORD • David SPENCER • Bridget DIBBEN • Adriana KEMPT • Rami MALKI • Antony BRADLEY • Mark DYSON • Kaitlin EMERY • Carl BENNETT • Caroline SHARP • Jeff JOHNSTONE • Enrique MARTIN • Lily GORROD • James MARTIN • Carol GRAY • Marius STANFORD • Alastair SHAW • Dave ROBINSON • Kirsty PUGH • Laurie COOPER

Pacing is always a good way to volunteer and still get a run credit.  We had some fabulous pacing this week – Alex bang on 19 minutes, Dave bang on 21 minutes, Stuart at 22:02 and Enrique at 23:58.  Cath was pacing 26, Laurie at 29, Andrzej at 25, Mark at 30 and Adriana as walk/jog pacer.

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The first 3 finishers didn’t scan, but the first lady was one of our first timers – Heather Stevens.

Another of our first timers, Jaclyn McGlasson ran her 50th parkrun - but it wasn't only her 50th parkrun, it was her 50th different parkrun!  We also had Jon Rheault, Sarah Peck, Rosie Sauvage and Annie Drynan celebrating their 50th parkruns.  Well done :)

Annie Drynan

Annie Drynan

Today's full results and a complete event history can be found on the Hove Promenade parkrun Results Page.

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See you next week and #DFYB



Hove Promenade parkrun #201 – 13 July 2019

The one with the Happy Fourth Birthday, Hove Prom parkrun!

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In glorious sunshine and in sight of a table heaving with even more glorious cake, 473 people toed the start line to run, jog and walk Hove Prom parkrun – and celebrate its four brilliant years. There are some great reminiscences on the facebook page, from running it in a suit to the late Harry Ramsden's 250th to, er, miserable small children in the driving rain. Check them out and add your own. You'll find more of Simon's wonderful photos on the facebook page, too.

Thanks to everyone who donated birthday cake or gave money in return for cake - it'll go towards replacing or upgrading equipment. Mmmm cake.


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As always, huge thanks are due to the hi-viz heroes who make parkrun possible week after week. Hats off to all 38 volunteers, including RD Georgia (below):

John P DOHERTY • Helen TODD • Kerry KIPLING • Sara CELIK • Marc BONALDI • Steve SELBY • Valerie GATES • Georgia CARRICK • Tristan Xavier SHARP • Clare RYAN • Helen BLOCK • Mark BROCKLEHURST • Michelle PAULI • Thomas IRELAND • Suzy HAWKER • Kirsty PUGH • Kathryn MARTIN • Alison KUY • Jon ELSOM • Mark SASO • Lucy DEAN • Stephen PAYNE • Dave SKINNER • David SPENCER • Simon KINGSLEY-YOUNG • Laura HODGKISS • Sarah PAGE • Georgia PAGE • Antony BRADLEY • Mark DEAN • Jude HAWKER • Joanna LYONS • Kaitlin EMERY • Caroline SHARP • Jeff JOHNSTONE • James MARTIN • Marius STANFORD • Harry FAIRCHILD

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We had some great pacers this week, and special mention goes to Marc Bonaldi who encouraged his sub-27 group around the course and ushered them across the line with great aplomb, easing the passage of at least six new PBs. On which subject...


...there were a whopping 57 new PBs this week! Could it have been the table groaning with cake just beyond the finish line spurring everyone on? Congratulations to all the PBers and also to first finisher Paul Martelletti (below), four-time winner of the Brighton half-marathon and many other events, who came in less than 30 seconds off the course record at 14.57, an age grading of 90.64% and a new age category record for VM35-39.

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Congratulations Mark Brocklehurst on your 250th parkrun! Great achievement. I think you spoke for many of us in your paean of praise to parkrun on the facebook page this week:

"the incredible ability of Hove Prom parkrun to raise the spirits and bring fun and laughter week in, week out regardless of the week I may have had. No wonder there's such a thing as parkrun Practices when a Saturday morning at 9am is the BEST prescription. An event that has seen participation from runners, joggers, walkers, volunteers, chair users, people with crutches/sticks, VI Guides, BSL interpreters, people with visible mental and physical mobility issues - and more importantly, people where such issues are NOT visible. It's that hour, that morning, that event, that "hello" that makes it. And it isn't down to one person or aspect - it is the combination of many people & many aspects all out to enjoy some exercise, fresh air and community that creates the most wonderful thing across the planet: it's called parkrun."

Thank you Mark, for all you give to parkrun.

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Three people completed their 50th parkrun this week - congratulations Heather Malan, Tracey Edwards and Angela Spinks. Wear your red 50 tops with pride!

Laura Hamlyn reached her 100 milestone - well done!

First-timers and visitors

Welcome to the 85 first timers to the Prom this week and the 22 people doing their first ever parkrun - well done and hope to see you again soon. We had visitors from around the country, including Matthew Storey (below) from Cleethorpes, who had come to Brighton to celebrate his wedding anniversary and said,

"This is an incredibly special parkrun for me - truly adore the people here and the warm welcome is always incredible!"

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Blast from the past

Here's how it looked four years ago - the very first Hove Prom parkrun. That's Clare Ryan in the RD jacket, without whom none of it would have happened, and who took her final bow as ED and RD last week, on the 200th anniversary. Thank you Clare!

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Finally, don't forget that we're cancelled in two weeks' time - 3 August - for Pride, as is Preston Park, so Hove Park, East Brighton and Bevendean are your local options.

However, the roster has some big gaps for the next two weeks so please do take a look and email hovepromenadehelpers@parkrun.com if you can help out.

See you next week,

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Hove Prom 200th parkrun

Feeling hot, hot, hot!!!!  We experienced epic temperatures and glorious sunshine at this week's parkrun which marked our 200th parkrun at Hove Prom...how time flies!  443 people ran, jogged and walked the course.

Huge thank you to our amazing hi-viz heroes this week: Alison KUY  •  Carol GRAY  •  Caroline SHARP  •  Cass CASTLETON  •  Charlie TODD  •  David SPENCER  •  Dennis LANCASTER  •  Hannah WILSON  •  Harriet CUNNINGHAM  •  Helen BLOCK  •  Helen FRANKLAND  •  Hugh DALY  •  James MARTIN  •  Jane TEW  •  Jeff JOHNSTONE  •  Joanna LYONS  •  Jon ELSOM  •  Julie RAINEY  •  Katie BRIGGS  •  Laura HODGKISS  •  Lily GORROD  •  Lucy DEAN  •  Marius STANFORD  •  Mark BROCKLEHURST  •  Mark DYSON  •  Mark HASTINGS  •  Mark SASO  •  Paula DALY  •  Ross MACKENZIE  •  Ruby DALY  •  Stephen PAYNE  •  Stephen SCOTT  •  Thomas IRELAND

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A particular thank you this week to Ross Mackenzie who has just completed his Bronze Duke of Edinburgh Volunteering Award with us!

And also to Jane Tew who was our Tail Walker...with an actual tail!!!  Love it!!!!  :-) Image may contain: 4 people, people smiling, people standing, shoes and outdoor

We warmly welcome those doing their very first parkrun: Jack Poole, Mark Royden, Jan Wadolowki, Neil Ellis, Melissa Wells, Chole Gronow, Maria Mapstone, Greg Corden, Justine Ashby, Amy Hume, Jody Williams, Jack Monaghan, Isha Verma, Bet Luckett, Lisa Creaghan, Susan Tagliavini, Lucy Gregory and Bobbie Moss.  We hope you had a super time and will make this a regular way to kick off the weekend!

A big welcome to our visitors as well.  We had 77 people running at the prom for the first time.

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There were a number of parkrun milestones this week.  Congratulations to Katie Barnett, Emma Dallos and George Tester-Allen all doing their 50th parkrun and to Charlotte Vogel doing her 100th parkrun accompanied by her cheering entourage!  We look forward to seeing you in your new milestone tops!

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Big shout out as well to regular Prommer Joe Addison for doing his 200th parkrun!

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Thank you to Cass Castleton for the Hove Prom 200th pens that he bought for us to celebrate the occasion.  We have a handful left for those of you who didn't get one - just ask at our anniversary on 13th July.

James's fantastic photos from Saturday can be found on our Facebook page via this link.

Very important reminder that we are cancelled next week (6th July) due to Paddle Round the Pier taking place on Hove Prom and Hove Lawns.  This is a free (donation entry) event with huge amount of great stuff taking place - from live music and food to kids events and water activities and events taking place all weekend.

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We'll be back at the prom on 13th July when we'll be celebrating our 4th birthday with a few surprises up our sleeve!  FOUR YEARS!!!!  Time sure flies when you are having fun!!

On a personal note, Saturday marked my very last parkrun as Run Director as I have taken the really difficult decision to step down from the core team.  I am so proud of the community that we have all built up together over the last four years.  It was a very emotional morning for me as I have absolutely loved my time at the prom.  I will continue to be a regular down there but it is now time for me to spend less time sitting at a computer sorting stuff out behind the scenes and more time actually running myself and swimming after parkrun with the Salty Seabirds.  It has been a pleasure and a privilege to get to know so many of you over the last four years and I am particularly grateful to Georgia, Mark and the remainder of the core team and also to Richard, Olly, Perry, JC and the rest of the team at Hove Lawns Cafe.

In the meantime, look after each other, volunteer regularly and encourage friends and family to come to walk, jog, run, volunteer and generally join in the fun.  It has been Olympic!!  You're all wonderful!!

Signing out for the very last time, with much love

Clare xxxx

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Hove Prom parkrun cancelled on 6th July

Hove Prom parkrun will be cancelled on 6th July as Paddle Round the Pier Festival will be taking place on the prom and adjacent lawns.  Alternative local parkrun options are Hove Park, Preston Park, Bevendean, East Brighton, Lancing, Peacehaven, Seaford, Worthing and many other places across Sussex and the UK

We encourage you to come down and enjoy a fun-filled weekend at Paddle Festival.  Lots of live music, food, activities, demonstrations and retails opportunities.  It's free but donations are encouraged and all funds raised go to local charities.


(Plus an early heads up that we are also cancelled on 3rd August as the Pride Parade will be mustering on the prom that morning).

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Hove promenade parkrun #199 – 22 June 2019

The one with SUNSHINE

The post-solstice sun brought out 470 people who ran, jogged and walked on our course on the Prom, with 65 parkrunners inspired to achieve new personal bests.

Thank you to all the volunteers who made it happen:

Marc BONALDI • Rebecca MILLER • Caroline NORTH • Julie RAINEY • Kathryn MARTIN • Alison KUY • Rachel DYSON • Deborah ABSALOM • Mark SASO • Stephen PAYNE • Dave SKINNER • David SPENCER • Toni HARMAN • Adriana KEMPT • Nigel TURLEY • David HOWE • Antony BRADLEY • Mark DYSON • Joanna LYONS • Kaitlin EMERY • Linsey BUCK • Caroline SHARP • Jeff JOHNSTONE • Jacob BIZZELL HAWES • Alex DAVIS • James MARTIN • Carol GRAY

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As our numbers increase we always need new volunteers to keep making Hove Prom parkrun happen. If you can help please get in touch at hovepromenade@parkrun.


We had visitors from across the world including Isobel Barry from Queenstown, New Zealand.

More locally, the Brighton and Hove Hockey Club men’s, women’s and juniors joined us, creating a real family atmosphere on the Prom.

Milestones this week

Congratulations to Sorcha Lee and Lucille Weinberger who reached their 100 parkruns milestone and Lawrence Hobbs and Mark Brown who made it to 150 runs. Well done!

First timers

There were 91 first timers to the Prom this morning - welcome! - and 22 completely new park runners. Hope you enjoyed your first outing and hope to see you again soon.

Today's full results and a complete event history can be found on the Hove Promenade parkrun results page.

See next week,

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Event #198 2019 summer (morning only)


It was lovely of the parkrun weather fairy to remember us and send some sunshine to the coast albeit for the morning only.  Thank you to the volunteers below who made the event possible, do get in touch if you can help over the next few weeks. hovepromenade@parkrun.com

Adriana KEMPT • Austen HUNTER • Charlie TODD • Christine GIBBONS • Deborah ABSALOM • Emma BRISTOW • Helen BLOCK • Helen MCMILLAN • Hugh DALY • James MARTIN • Jeff JOHNSTONE • Joanna LYONS • Jon BINNEY • Jonathan TERRY • Kaitlin EMERY • Karen BENNETT • Karin SMALE • Kathryn MARTIN • Kirsty PUGH • Laura HODGKISS • Lily GORROD • Luke CARTER • Maggie ROLLINSON-PAYNE • Marc BONALDI • Marius STANFORD • Michael GIBBONS • Paul GILLETT • Paula DALY • Peter BENNETT • Ruby DALY • Sally ROLLINSON-BLUNDELL • Sara CELIK


We had visitors from Derby, West Yorkshire, Devon and London so welcome to you all. From our 394 runners 64 were first timers to the prom, with 21 first time parkrunners listed below. Well done and hope to see you back on the prom soon.

Salvatore MAIORANA, Archie GUY, Nye SIM, Ben ADAMS, Silver LUMI, Tom GREGORY, Naomi HUCKETT, Ben COMLEY, Josie ARCARI, Liam HILL, Amy SLATTERY, Stephen NEWBERRY, Gareth WILLIAMS, Denise PARKER, Imogen FOWLER, Letitia HILL, Steven TUCKER, Lydia DE SOUZA, Jessica REES, Lauren HEWARD, James SESSIONS


A huge 61 PBs were recorded so congratulations to all.

See you on the prom, data from event #198 below.




Hove Promenade parkrun
Event number 198
15th June 2019

This week 394 people ran, jogged and walked the course, of whom 64 were first timers and 61 recorded new Personal Bests. Representatives of 31 different clubs took part.

The event was made possible by 32 volunteers.

Today's full results and a complete event history can be found on the Hove Promenade parkrun Results Page.

The female record is held by Ella REVITT who recorded a time of 17:51 on 19th March 2016 (event number 35).
The male record is held by Robbie FITZGIBBON who recorded a time of 14:31 on 9th December 2017 (event number 120).
The female record is held by Fiona DE MAUNY who recorded a time of 17:51 on 1st January 2019 (event number 174).
The Age Grade course record is held by Sue GARNER who recorded 92.65% (24:02) on 9th September 2017 (event number 108).

Hove Promenade parkrun started on 11th July 2015. Since then 10,828 participants have completed 51,549 parkruns covering a total distance of 257,745 km, including 8,545 new Personal Bests. A total of 954 individuals have volunteered 5,814 times.


Hove Promenade parkrun #197 – 8th June 2019

The one with the wind, the different finish funnel, the visit from Run Talk Run, the hen do with 7 A's and 4 B's and why if you want a mention as a pacer, you'd better change your name to Mark (Marc).

What a difference a week makes! After last week's heat and near perfect running conditions, we had some serious headwind and some cheeky mid-run showers! That didn't stop 246 of you heading down for your parkrun fix, all courtesy of our 27 volunteers! It was a little touch and go regarding the volunteers this week but we got there! If you fancy helping out, drop us a line as folk are always welcome! A huge thanks to this week's volunteers:


The weather was the dominant feature today and David who set our funnel up, comprised the ultimate wind beater as thanks to his design, we had no issues with it.

It was great to welcome Jess and Luke from Run Talk Run. Jess is the founder of the organisation and Luke will be familiar to Hove Prom parkrunners as he is always down, more often than not, acting as a guide runner for Paul. A mental health support group, much like parkrun, it is available to all. Folk come together every Tuesday evening at 7pm for a free 5km run/jog and a chat. Check them out!


We had tourists from all over the country - Leeds, London, Suffolk, Tilgate parkrun, Harlow parkrun and beyond! John & Joanna from Cross Flatts parkrun though take the prize for the loudest shirts!

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Somehow we managed to miss Jess and her fellow hens this morning ahead of the run brief. In what is becoming a regular tradition down on the Prom, Katie and a whole load of fellow runners and cheering squad came down to ensure her Saturday morning was as loud as (probably) the Saturday night will be. Whilst Katie may be a member of the 50 Club and with an impressive PB of 22:54, this doesn't compare with the fact she got 7 grade As and 4 grade Bs at GCSE....Have a wonderful time girls in Brighton....7 As eh??


 On the subject of celebrations, meet the stags. There were a few of these shirts on the Prom today (obviously there were no stag inflatables available), and it was a spot of deja-vu in the finish funnel at times! Well done lads and likewise, enjoy Brighton this evening!

Time for a few windswept stats -

This week 246 people ran, jogged and walked the course, of whom 43 were first timers and 9 recorded new Personal Bests. Representatives of 27 different clubs took part.

Today's full results and a complete event history can be found on the Hove Promenade parkrun Results Page.

The female record is held by Ella REVITT who recorded a time of 17:51 on 19th March 2016 (event number 35).
The male record is held by Robbie FITZGIBBON who recorded a time of 14:31 on 9th December 2017 (event number 120).
The female record is held by Fiona DE MAUNY who recorded a time of 17:51 on 1st January 2019 (event number 174).
The Age Grade course record is held by Sue GARNER who recorded 92.65% (24:02) on 9th September 2017 (event number 108).

Hove Promenade parkrun started on 11th July 2015. Since then 10,764 participants have completed 51,155 parkruns covering a total distance of 255,775 km, including 8,484 new Personal Bests. A total of 951 individuals have volunteered 5,782 times.

We lost a couple of finish tokens today. Can we remind you all that they need to be returned after the run. If you have them in your pockets, please drop us a line and we'll happily re-home them so we can use them next week! Whilst parkrun is always a free event to participate in, it isn't free to put on so do help us by returning your tokens.

Finally, an apology to Stephen PAYNE who was our 25 minute pacer today. Yes, there was a shout out for his 150th run, even though that isn't an official parkrun milestone, but criminally, he was forgotten about when announcing the pacers! The only excuse offered is that he wasn't called Mark (or even Marc!) Apologies to you Stephen and thanks for helping out!

Enjoy the rest of your weekend Prommers and see you soon

Mark - today's Run Director



Hove Promenade parkrun #196 – 1st June 2019

The one with the huge turnout, the Watford fans, the standing ovation from the cafe, why we ask you to keep moving in the funnel & the one that was "Scorchio"

And then it was June! How did that happen? Well, if the parkrun weather fairies were worried we would doubt this, they sent some magnificent weather to make today's run the hottest of the year so far. With the warm weather come the numbers and we had 476 runners and walkers plus 31 volunteers, all coming together to make an impressive sight on the Prom!


There were tourists from far and wide but most noticeable (and vocal it has to be said) were the Watford boys looking remarkable fresh on a stag do, all wearing their footy strips! Have fun tonight lads!


As well as the tourists, great to welcome 22 of you who took part in your first ever parkrun today! Saturday mornings will never be the same folks and welcome to the parkrun family!

With big numbers comes a need to listen to your marshals and there were one or two curious looks when we were asking you to keep moving forward in the funnel this morning! The reason for this is simple, in that there are some peak times where there is an influx of runners finishing. We need you to keep moving through the funnel to ensure the people behind aren't backed up over the finish line. The way we process the results is a very simple method, allocating a time to a position that matches the token you're given which then is scanned along with yours. If people duck out of the funnel it moves positions and also if you swap places in the funnel, then the results may be inaccurate. Having said that, our Funnel Managers did a grand job and thanks to you guys for listening and acting on their requests!

A couple of milestones sneaked under the radar today but congratulations to Claire DE NERVAUX, Lee SPEARPOINT and Alex SAWBRIDGE who all joined the 50 Club!

Here are your scores on the doors -

This week 476 people ran, jogged and walked the course, of whom 74 were first timers and 73 recorded new Personal Bests. Representatives of 35 different clubs took part.

The event was made possible by 31 volunteers:

Isobel MUIR • Annie DRYNAN • Steve FARMER • Ric STEWART • Charlie HEMPSTEAD • Georgia CARRICK • Mark BROCKLEHURST • Stuart ROBERTS • Julie RAINEY • Kathryn MARTIN • Paul HUTCHINSON • Mark SALLIS • Deborah ABSALOM • Darren HALE • Lorraine HALE • Stephen PAYNE • David SPENCER • Adriana KEMPT • Nigel TURLEY • Paul CONSTABLE • Mary CRAY • Lucy ADITI • Mark DYSON • Ina REESE • Linsey BUCK • Jacob BIZZELL HAWES • Stuart BRUMHILL • Lily GORROD • James MARTIN • Max HALL • Carol GRAY

Today's full results and a complete event history can be found on the Hove Promenade parkrun Results Page.

The female record is held by Ella REVITT who recorded a time of 17:51 on 19th March 2016 (event number 35).
The male record is held by Robbie FITZGIBBON who recorded a time of 14:31 on 9th December 2017 (event number 120).
The female record is held by Fiona DE MAUNY who recorded a time of 17:51 on 1st January 2019 (event number 174).
The Age Grade course record is held by Sue GARNER who recorded 92.65% (24:02) on 9th September 2017 (event number 108).

Hove Promenade parkrun started on 11th July 2015. Since then 10,721 participants have completed 50,909 parkruns covering a total distance of 254,545 km, including 8,475 new Personal Bests. A total of 949 individuals have volunteered 5,755 times.

Finally, a wonderful show of parkrun spirit today from everyone in the cafe and on the Prom. You may have noticed we've made some new friends - Brighton Table Tennis Club are fast becoming regulars on the Prom and also will be embracing some parkrun tourism soon. Have a read about the way this community are empowering and changing lives (remind you of a certain organisation?) Well, today one of their athletes, Chris O'FLINN stormed over the line, finishing his first Hove Prom parkrun with such joy and celebration, you can fail to have seen (or heard) the ovation everyone in the cafe gave him! Quite rightly, Chris took a bow and took it all in, and we think we'll have to call that a "Chris" as never in the 195 event previous to today, has that happened! An brilliant moment! Here's Chris in action!


Keep up the good work Chris and everyone! It has been suggested to the BTTC crowd that in the coming weeks they do a take over of the volunteer roles and then, show us their skills on their tables on the lawns - what do you think?

Enjoy the rest of the weekend Prommers - the weather is set to stay for a few more days! We're off now, but we'll see you next Saturday!





Hove Promenade parkrun #195 – 25 May 2019

The one with big number milestones....


This week 427 people joined us on the Prom and in good conditions sunny and a gentle breeze recorded 78 personal bests!


Hugh thanks to all volunteers this week and a special mention for several first time volunteers...


It would not have happened without you and hope you enjoyed the experience and will be back for more.


Congratulations to Sara Celik and Sarah McGillivary who both reached 200 milestones.


David Howe reaches 100 and took a 100 balloon on his run ..great idea David.

Will Webber and Magdalene Haywood both visited the Prom to do their 50 milestones. Well done all!

First timers
This week we had 64 first timers to the Prom and of these 13 doing their first ever parkrun. Huge congratulations to Adam Brown, Lee Sullivan, Josephine Luff, Luke O Sullivan, Victoria Guselli, Tom May, Julie Panzieri, Victoria Stanley, Berengere Guery, Daniel O Sullivan, Abbie O Sullivan, Kevin O Dullivan Moira Mckendry.

Finally today’s full results and a complete event history can be found on the results page. The full set of fabulous photos from Peter are on the Hove Promenade Facebook page.

See you on the Prom again soon!
Deborah (RD)


Hove Promenade parkrun #194 – 18 May 2019

The one with the Salty Seabirds...


It may not have been the sunniest of seafront mornings but, with a very welcome lack of breeze, a solid 432 people ran, walked and jogged Hove Prom parkrun and there was a whopping 85 new PBs.



Huge thanks to the 40 wonderful volunteers who made our parkrun possible:

Stephen KNOTT • Pip MARTIN • Cheryl COSTELLO • Issi DOYLE • Christine Evelyn CHESSMAN • Jim CALLENDER • Diana GARNIER • Stephen SCOTT • Clare RYAN • Lynne SWAISLAND • Archie SWAISLAND • Michelle PAULI • Julie RAINEY • Kathryn MARTIN • Lorraine HALE • Stephen PAYNE • David SPENCER • Luke CARTER • Mark ROACH • Anne WHITFIELD • Pippa ROACH • Antony BRADLEY • Mark DYSON • Jane TEW • Kaitlin EMERY • Carl BENNETT • Tony AUSTIN • Linsey BUCK • Jeff JOHNSTONE • Karen BENNETT • Beth NEAME • Lily GORROD • Katharine FERGUSON • James MARTIN • Emma LOPEZ • Catherine BROWN • Carol GRAY • Marius STANFORD • Clare EDES • Louise ROACH

A very special mention to Archie, who many of us know as a regular presence at the Peace Statue turn, and who completed his last volunteering stint for his Duke of Edinburgh award - well done Archie! We hope we'll still see you at Archie's Ace Place every now and then?


Salty Seabirds


As part of mental health awareness week, many of this week's volunteers were part of a takeover by Salty Seabirds, a super-friendly and welcoming group which promotes outdoor swimming as a way to improve mental and physical wellbeing. Here in Brighton & Hove the Seabirds meet for daily swims in the sea, including taking the plunge at 9.45am every Saturday after parkrun. Everybody and anybody can join in for a dip, swimmers and non-swimmers alike.



Congratulations to junior parkrunner Phoebe Ranger, who did her milestone 10th run today. Well done, Phoebe! Unusually, nobody celebrated a 50 or 100 milestone this week.

First timers and visitors

There were 69 first timers to the Prom, of whom 17 were doing their first ever parkrun! Big welcome to:


We also had visitors from Huddersfield, Scunthorpe, Norwich, London and more. Here are the first timers and tourists learning about the intricacies of our not-very-complicated course from run director Clare.


 Lend a hand?


The roster's looking a little bare for the next few weeks. Can you help out? Roles up for grabs include scanners, marshalls, timekeepers and tailwalkers. Volunteering is easy, fun and earns points towards your milestone 25 volunteer t shirt (the lovely lilac one!)

Finally, today's full results and a complete event history can be found on the Hove Promenade parkrun results page. The full set of fabulous photos from Carl and Diana (thanks both of you) are on the Hove Prom facebook page.

Have a great week!

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