Itchen Valley Country parkrun
What is Itchen Valley Country parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday at 9:00am.
Where is it?
The event takes place at Itchen Valley Country Park, Allington Lane, West End, Southampton, SO30 3HQ. See Course page for more details.
What does it cost to join in?
Nothing - it's free! but please register before you first come along. Only ever register with parkrun once and don't forget to bring a scannable copy of your barcode (request a reminder). If you forget it, you won't get a time.
How fast do I have to be?
We all take part for our own enjoyment. Please come along and join in whatever your pace!
Itchen Valley Country parkrun needs you!
It is entirely organised by volunteers - email itchenvalleycountry@parkrun.com to help.
We're friendly!
Every week we grab a post parkrun coffee in the Woodland Cafe - please come and join us!
Supported By
Thanks to this week's volunteers
- Clare COX
- David KINLOCH
- David L'ENFANT
- Deborah WALKER
- Donna WOOLGAR
- Ella GORDON BANKS
- Heather STAPLE
- Helen L'ENFANT
- Helen REES
- Jay R ATKINS
- Jonathan BARNARD
- Karen CURTAIN
- Matthew GROUT
- Max TOTI
- Polski WALKER
- Ryan WILSON
- Samantha MCQUEEN
See our volunteer page for information on how you can get involved.
Upcoming
Itchen Valley Country parkrun takes place every Saturday at 9:00am.
Other parkruns nearby
Eastleigh(2.3m), Southampton(3.2m), Netley Abbey(5.5m), Whiteley(5.7m), Bartley Park(7.6m), Winchester(8.7m), Fareham(10.1m), Lee-on-the-Solent(11.6m), Brockenhurst(13m), Portsmouth Lakeside(13.4m)Tips
- We operate a No barcode, No result policy, so please bring a scannable barcode with you.
- If you need to reprint your barcode, please see your registration email, previous results or ‘thanks for volunteering’ email or you can request a reminder email.
- Coming along for the first time? Please make sure you have registered and also read the course description.
- Did you take part this week? Check out the results page and news page which includes event reports - we normally update these a day or two after the event.
- Not received your results email? It may be in your spam folder. We've a few tips on our support site to help you.
- You look great! Have a look at the event photos.
- Want to know more? Read about us and the event.
- Our links page connects you to local and national running resources.
- This event is organised and delivered every week by volunteers; if you want to join us, find out more on our volunteering page.
- Summary event statistics are at the bottom of every page.
- Any other questions? Read our dedicated support site.