Please do not attend parkrun if you display any COVID-19 symptoms.
Itchen Valley Country parkrun - Weekly Free 5km Timed Run
What is Itchen Valley Country parkrun?
It is a 5km run - it's you against the clock.
When is it?
Every Saturday at 9:00am.
Where is it?
The event takes place at Itchen Valley Country Park, Allington Lane, West End, Southampton, SO30 3HQ. See Course page for more details.
What does it cost to join in?
How fast do I have to be?
We all run for our own enjoyment. Please come along and join in whatever your pace!
Itchen Valley Country parkrun needs you!
It is entirely organised by volunteers - email firstname.lastname@example.org to help.
Every week we grab a post parkrun coffee in the Woodland Cafe - please come and join us!
Thanks to this week's volunteers
Alice BAKER • Catherine CROCKER • David KINLOCH • Elizabeth BAMBER • Emileigh CLIFFORD • Gwenda EVANS • Helen REES • Helena SHAW • Jay R ATKINS • Joel PERREN • Keni ROSAS • Kerri THOMPSON • Lewis BAILEY • Lucy CLEAVE • Luis Adrian ROSAS WIEDFELDT • Mark WAUGHMAN • Milz DECHNIK • Paul HAMMOND • Philip WISEMAN • Rhys HOCKLEY • Thomas ALEY • Vicky TOOMEY • Xavier SANCHEZ
See our volunteer page for details on getting involved in making Itchen Valley Country parkrun happen.
Itchen Valley Country parkrun takes place every Saturday at 9:00am.
Other parkruns nearbyEastleigh (2.3m), Southampton (3.2m), Netley Abbey (5.5m), Whiteley (5.8m), Winchester (8.7m), Fareham (10.1m), Lee-on-the-Solent (11.6m), Brockenhurst (13m), Portsmouth Lakeside (13.4m), Queen Elizabeth (15.8m)
- You look great! Have a look at the event photos.
- Want to know more? Read about us and the event.
- Our links page connects you to local and national running resources.
- Summary event statistics are at the bottom of every page.
- Any other questions? Read our dedicated support site.