Llanelli Coast parkrun Event number 142 – 5th October 2019

On a nice Autumn morning, the day before the Cardiff Half Marathon, parkrun celebrated their 15th birthda, At Llanelli, there were no cake, but plenty of smiles and congratulations, especially to the new runners that had graduated from Llanelli AC C25K group.
This morning Christine Adams & Lorriane Davies both reached their  100th parkrun milestone- well done from us all at Llanelli.

 C25K GROUP
Thanks again to the volunteers and the pacers, without, all the  dreams wouldn't come true :)

On 16th November , we shall be celebrating our 3rd anniversary  and there will be a course change - the favourite is back-- THE EAST COURSE   

This week 174 people ran, jogged and walked the course, of whom 28 were first timers and 51 recorded new Personal Bests. Representatives of 19 different clubs took part.

The event was made possible by 27 volunteers:

Bruce MORGAN • Nick VENABLES • Linda WILLIAMS • David DOHERTY • Byron WILLIAMS • Carl JAMES • Eirlys WILLIAMS • Andrew MORRIS • Julia HARRIES • Samantha WILLIAMS • Barry ARMSTRONG • Sara N GALLETLY • Suzanne D'AURIA • Phil SAUNDERS • Clair WEBB • Andrew BOWEN • Rhys MORGAN • Andrew STEPHENS • Colin EDWARDS • Sarah PARKER • Ian JAMES • Andrew OWEN • Allan BARTLETT • Jonathan GRAVELL • Paul CULLEN • Louise ROLFE • John WILLIAMS

Today's full results and a complete event history can be found on the Llanelli Coast parkrun Results Page.

The male record is held by Dewi GRIFFITHS who recorded a time of 14:12 on 17th November 2018 (event number 100).
The female record is held by Caryl JONES who recorded a time of 17:24 on 24th November 2018 (event number 101).
The Age Grade course record is held by Dewi GRIFFITHS who recorded 90.85% (14:12) on 17th November 2018 (event number 100).

Llanelli Coast parkrun started on 19th November 2016. Since then 4,373 participants have completed 21,955 parkruns covering a total distance of 109,775 km, including 4,788 new Personal Bests. A total of 315 individuals have volunteered 2,654 times.

 

East Course- 6th April 2019

This Saturday, we shall be running the East Course , which is in the opposite direction from the Standard route.

https://www.facebook.com/events/1990175997747842/

https://bit.ly/2WDV4na

Also it will be our monthly pacer day.


Below are some photos , which shows the various landmarks.

1

START

2

START

3

1km

4

1km

5

DRAGON POINT

6

RUGBY POSTS

7

2km

Turn point

Turn Point

 

 

9

RETURN

10

3km

11

4km

13

FINISH



 

 

 

Llanelli Coast parkrun Event number 116 – 23rd March 2019

 

 Porthcawl Runners

This week 215 people ran, jogged and walked the course, of whom 64 were first timers and 40 recorded new Personal Bests. Representatives of 14 different clubs took part.

This been the 3rd highest attendance  since we started , the numbers were swelled br a large number of runners , from Porthcawl - I think they all enjoyed and it is said they had nine personnel bests for 5K.

https://www.facebook.com/Porthcawl-Runners-635000440290773/

https://www.porthcawlrunners.com/#home

The event was made possible by 17 volunteers: Some are pictured below.
volunteers

Matt ROGERSON • Bruce MORGAN • Emyr EVANS • Kevin COLLINS • Huw THOMAS • Eirlys WILLIAMS • Oliver COLLINS • Barry ARMSTRONG • Jude DALE • Tahir ALTIMIMI • Suzanne D'AURIA • Rose WILBRAHAM • Aaron D'AURIA • Debbie EDWARDS • Debi BARTLETT • Rhys DELANEY • Sue THOMAS

Today's full results and a complete event history can be found on the Llanelli Coast parkrun Results Page.

The male record is held by Dewi GRIFFITHS who recorded a time of 14:12 on 17th November 2018 (event number 100).
The female record is held by Caryl JONES who recorded a time of 17:24 on 24th November 2018 (event number 101).
The Age Grade course record is held by Dewi GRIFFITHS who recorded 90.85% (14:12) on 17th November 2018 (event number 100).

Llanelli Coast parkrun started on 19th November 2016. Since then 3,482 participants have completed 16,779 parkruns covering a total distance of 83,895 km, including 3,780 new Personal Bests. A total of 257 individuals have volunteered 2,096 times.

In two weeks time (6th April), we are running the 2nd edition of our alternative course, it should be fun, as it is also our pacer day.

https://www.facebook.com/events/1990175997747842/

East Course

 

Llanelli Coast parkrun Event number 112 16th February 2019

On a better weekend for running, we had a record turnout this morning, with 237 crossing the finish line.
We also had Pete Beard, who was celebrating   his 50th parkrun; with a guard of honour provided along the way by his club – Sospan Road Runners.

Pete 3

Pete Beard

This week 237 people ran, jogged and walked the course, of whom 28 were first timers and 55 recorded new Personal Bests. Representatives of 15 different clubs took part.

tailwalker

 

The event was made possible by 16 volunteers:

Ian HOSKINS • Andrew THOMAS • Bruce MORGAN • Dewi DAVIES • Emyr EVANS • Tracy DAVIES • Byron WILLIAMS • Kevin COLLINS • Eirlys WILLIAMS • Helen JONES • Barry ARMSTRONG • Scott LEWIS-ARMSTRONG • Peter BEARD • Helen DAVIES • Rhys DELANEY • Sue THOMAS

photo 1

Today's full results and a complete event history can be found on the Llanelli Coast parkrun Results Page.

The male record is held by Dewi GRIFFITHS who recorded a time of 14:12 on 17th November 2018 (event number 100).
The female record is held by Caryl JONES who recorded a time of 17:24 on 24th November 2018 (event number 101).
The Age Grade course record is held by Dewi GRIFFITHS who recorded 90.85% (14:12) on 17th November 2018 (event number 100).

Llanelli Coast parkrun started on 19th November 2016. Since then 3,337 participants have completed 15,996 parkruns covering a total distance of 79,980 km, including 3,623 new Personal Bests. A total of 247 individuals have volunteered 2,019 times.

 

 

Llanelli Coast parkrun Event number 111 – 9th February 2019

Volunteers

Boston the tailwalk dog , meets Taran the turn marshals little helper.

Well Storm Storm Eric huffed and he puffed , but could not prevent our parkrun from going ahead on Saturday.
The bravery of the runners and of course the volunteers were at their best on this day. We had to cancel the previous week, due to snow and ice, so we were lucky this Saturday , for the wind to drop slightly.

This week 149 people ran, jogged and walked the course, of whom 29 were first timers and 24 recorded new Personal Bests. Representatives of 18 different clubs took part.

The event was made possible by 24 volunteers:

Bruce MORGAN • Nick VENABLES • David DOHERTY • Byron WILLIAMS • Leighton JONES • Ailsa KELLETT • Kevin COLLINS • Martin CROSHAW • Chris PHILLIPS • Sian EVANS • Eirlys WILLIAMS • Barry ARMSTRONG • Scott LEWIS-ARMSTRONG • Jayne BUTLER • Suzanne D'AURIA • Rachel EVANS • Rich ENGLAND • Peter BEARD • Clair WEBB • Layla POWERS • Helen DAVIES • Vanessa BUCKLER • Rhys DELANEY • Sue THOMAS

Today's full results and a complete event history can be found on the Llanelli Coast parkrun Results Page.

The male record is held by Dewi GRIFFITHS who recorded a time of 14:12 on 17th November 2018 (event number 100).
The female record is held by Caryl JONES who recorded a time of 17:24 on 24th November 2018 (event number 101).
The Age Grade course record is held by Dewi GRIFFITHS who recorded 90.85% (14:12) on 17th November 2018 (event number 100).

tail wagger

Taran having a freedom run ,after the last runner to pass.

Llanelli Coast parkrun started on 19th November 2016. Since then 3,309 participants have completed 15,759 parkruns covering a total distance of 78,795 km, including 3,568 new Personal Bests. A total of 247 individuals have volunteered 2,003 times.

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