Please do not attend parkrun if you display any COVID-19 symptoms
The course is 5000m (5k) long. This has been accurately measured by us with a professional measuring wheel. The course is in Lyme Park, Disley. The course is run on a mixture of loose and stony trail, woodland trail, tarmac and grass. Some sections of the course may accumulate mud, leaves and puddles after rain. Dependent on availability, marshals will be at key sections of the course, or signs will be in place.
Please remember that the parkrun uses shared paths. For the continued success of the event, please give way to other park users. This won't hurt your time, it won't stop you from getting a PB and it will make sure everyone continues to enjoy the event.
Please, wherever possible walk, jog, cycle or use public transport when attending the event. If you do have to drive, please consider car-sharing to reduce our impact on both the environment and other park users. Please also watch out for other park users when arriving and leaving. Parking may be limited so try to arrive early.
The Lyme Park parkrun is a fun, free event organised by volunteers for the benefit of everyone. We wish to make the run as safe as possible, so runners, spectators and helpers are asked to take care about the following:
- Please be considerate to the park and other park users at all times.
- Children under the age of eleven must be accompanied (within arm's reach) throughout the run by a parent, guardian or appropriate adult of the parent's choice.
- Please arrive by foot, by pedal-power or by public transport if you can - your efforts help to reduce our impact on the park and the planet.
- Please consider volunteering to help occasionally - this event survives only because of your generosity - please visit the volunteer page for more information.
- Take care near roads and car parks - some vehicles drive very quickly. Please congregate away from the cars and be careful in particular if you have children. If you’re driving to the run, please drive carefully even if you’re late!
- When running, take care on uneven surfaces - whether on grass or on tarmac. Watch out for cyclists, other runners, pedestrians, children, dogs, wildlife, park animals, vehicles, park maintenance work, falling branches, bollards, posts and other obstacles around the course.
- Please ensure that you are fit enough to walk, jog, run 5k (3.1 miles) with us. Health advice about running can be found at the excellent Runners' Medical Resource website (although this external website focuses on preparation for a race and does not describe parkrun events).
- Remember to warm up before the run.
- If you see a runner with a serious problem, please stop to help them out and get help as soon as possible.
- If you’re watching, keep clear of runners on the course, and look after any children and dogs you may have with you.
- It is not permitted to run with a pushchair and a dog at the same time.
- Lyme Disease is a bacterial infection spread to humans by infected ticks. Consider protecting yourself by wearing repellent when at parkrun events in grassy or wooded areas. See lymediseaseuk.com for further details.
- You are welcome to take part with a dog, but please keep the dog on a short lead or short harness and under control throughout the event. Please also review the parkrun support page article about running with a dog at parkrun events.
- Runners pushing buggies are welcome, but please take care of others around you and do your best to start at an appropriate place in the field for your pace.
We hope these tips help to ensure that Lyme Park parkrun is fun and safe for everyone.
All parkrun events use Age Grading to help parkrunners compare results.
Age Grading takes your time and uses the world record time for your sex and age group to produce a score (a percentage). This score allows you to compare your personal performance against other people's performances even though they might be a different age and a different sex to you - the higher the score the better the performance. The scores can also be compared across different race distances - to allow you to, for example, compare a 5km time against a marathon.For more information, please see our Support page.
Course DescriptionBreathtaking. Literally!
Lyme Park parkrun begins towards the back of the main car park - the open gate marking the start line. The first uphill section (almost exactly 800m) is tough, narrow and loose under foot, however your perseverance will immediately be rewarded as you pass through a second open gate into the woods, which is rich in colour, but more importantly, flat! As you pass under the trees and along this next section, you will reach a second open gate where you should turn 90 degrees to your left. This narrow trail runs parallel with the park wall and is gently undulated and highlighted with small crossing streams. Glance to your right and you may be treated to your first deer sighting. At the end of this section, turn left again, through a third open gate and run straight ahead, passing the archery field on your right and through the final open gate. Please take extra care at this short part of the run, as you pass the staff car park on your left. Bear round to the right and follow the road until you spot the first large stone, turning left as you reach it, and head towards Lyme Park’s Cage. This huge open space with spectacular panoramic views of Manchester and beyond, will almost certainly give you perspective, and take your mind away from any aches or pains. Pass to the right of the Cage and head downwards over a rocky path, taking care to lift your feet on this loose (and unforgiving) terrain. As the path blends into the grass, it becomes very slippery and ends with a sharp turn to the left. Marshals will be ready to catch you at the bottom! Dig deep for this last section, a gradual incline awaits up to the finish line, a few hundred feet in front of the house, and in perfect situ to head off for a well earned breakfast at the Timber Yard Coffee Shop
Toilets are located by the Timber Yard Courtyard, by the duck lake and are open from 8:30am. They are sign posted from the main car park and easy to locate.
Location of startThe run starts towards the back of the main car park - the open gate marking the start line.
Getting there by public transportDisley Village is 0.5 miles from the park entrance. The main entrance to Lyme Park is on the A6 road from Stockport to Buxton in Disley.
The main drive of the park is approximately 1.5 miles long so is a great warm up to the parkrun.
Train: Disley Station is located half a mile from the park entrance on the A6.
Getting there on footTo enter by foot you can access the park from the northern end of Gritstone Trail or through the main gates located on the A6.
The main park driveway is 1.5 miles.
The Lyme Park parkrun begins towards the back of the main car park ? to the right of the main house in the park, the open gate marks the start line.
Getting there by roadThe main entrance to Lyme Park is on the A6 road from Stockport to Buxton in Disley.
Parking: There is ample parking located 200 yards from the main house. The main gates will be open from 8:30am and parking will be free. The Lyme Park parkrun begins towards the back of the main car park - the open gate marking the start line.
Sat-Nav: stay on A6