Medina I.O.W. parkrun - Weekly Free 5km Timed Run

What is Medina I.O.W. parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 9:00am.

Where is it?

It's run in Seaclose Park and Medina sports field in Newport, Isle of Wight, and we meet at Medina Leisue Centre. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Medina I.O.W. parkrun needs you!

It is entirely organised by volunteers - email medinahelpers@parkrun.com to help.

We're friendly!

Every week we grab a post parkrun coffee at The Sunflower Cafe, Earl Mountbatten Hospice, Halberry Lane, Newport, PO30 2ER - please come and join us.

Investing in Grassroots Athletics

Supported By


Thanks to this week's volunteers

Aaron MCGRATH  •  Alan JACOBS  •  Amanda COYLE  •  Angela LOCK  •  Becky HEPWORTH  •  Bridget LEWIS  •  Bryony RUST  •  Chris JACKSON  •  Chris JAYNE  •  Christian CHESSELL  •  Claire EZARD  •  Claire HARVEY  •  Dave SLACK  •  Elizabeth COOPER  •  Gethin HEPWORTH  •  Jo COX  •  John Victor LANGLEY  •  Joy FURMIDGE  •  Kevin DOWNER  •  Lance SMITHSON  •  Liam DOWNER  •  Lucy WELLS  •  Matthew JACOBS  •  Neil COOPER  •  Nicholas DOUGLAS  •  Peter SEXTON  •  Rees COOPER  •  Rosie SEXTON  •  Sean FURMIDGE  •  Simon RANDALL  •  Stephen TUTTON  •  Sue CLERKIN  •  Thomas DENOON  •  Tim NOBES  •  Yvonne SEXTON


See our volunteer page for details on getting involved in making Medina I.O.W. parkrun happen.

Upcoming

Medina I.O.W. parkrun takes place every Saturday at 9:00am

Other parkruns nearby

Lee-on-the-Solent (7.2m), Southsea (10.1m), Fareham (10.8m), Netley Abbey (10.8m), Lymington Woodside (11.6m), Whiteley (12.1m), Portsmouth Lakeside (12.6m), Brockenhurst (14.4m), Southampton (15.6m), Havant (17.7m)

Tips