All parkrun events in this country are currently suspended due to COVID-19 (Coronavirus). For further details please see here

Medina I.O.W. parkrun - Weekly Free 5km Timed Run

What is Medina I.O.W. parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 9:00am.

Where is it?

The event takes place at Seaclose Park and Medina sports field in Newport. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Medina I.O.W. parkrun needs you!

It is entirely organised by volunteers - email medinahelpers@parkrun.com to help.

We're friendly!

Every week we grab a post parkrun coffee at The Sunflower Cafe, Earl Mountbatten Hospice, Halberry Lane, Newport, PO30 2ER - please come and join us.

Supported By


Thanks to this week's volunteers

Aaron MCGRATH  •  Adrian HUME  •  Adrian LAX  •  Alan JACOBS  •  Angela ELDRIDGE  •  Biz GEERNAERT-DAVIES  •  Catherine LOVE  •  Claire GRACE  •  Dave SLACK  •  David ELDRIDGE  •  Dyan NORTHARD  •  Eadie SOLLARS  •  Harry FURMIDGE  •  Ian BROADSMITH  •  Jenny MITCHELL  •  Jo COX  •  John Victor LANGLEY  •  Joy FURMIDGE  •  Kevin DOWNER  •  Kevin FRY  •  Leela DILKES-HOFFMAN  •  Lyn SNOW  •  Mark WALKEY  •  Matthew JACOBS  •  Richard PEARSON  •  Sarah JACKMAN READ  •  Shane MAUGHAN  •  Simon RANDALL  •  Stacey FLANAGAN  •  Susanne BUNDAY  •  Thomas DENOON


See our volunteer page for details on getting involved in making Medina I.O.W. parkrun happen.

Upcoming

Medina I.O.W. parkrun takes place every Saturday at 9:00am

Please note Medina I.O.W. parkrun is cancelled on 08/08/20 - See the news page for more detail

Other parkruns nearby

Lee-on-the-Solent (7.2m), Southsea (10.1m), Fareham (10.8m), Netley Abbey (10.8m), Lymington Woodside (11.6m), Whiteley (12.1m), Portsmouth Lakeside (12.6m), Brockenhurst (14.4m), Southampton (15.6m), Itchen Valley Country (16.3m)

Tips