Medina I.O.W. parkrun - Weekly Free 5km Timed Run

What is Medina I.O.W. parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 9:00am.

Where is it?

It's run in Seaclose Park and Medina sports field in Newport, Isle of Wight, and we meet at Medina Leisue Centre. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Medina I.O.W. parkrun needs you!

It is entirely organised by volunteers - email medinahelpers@parkrun.com to help.

We're friendly!

Every week we grab a post parkrun coffee at The Sunflower Cafe, Earl Mountbatten Hospice, Halberry Lane, Newport, PO30 2ER - please come and join us.

Investing in Grassroots Athletics

Supported By


Thanks to this week's volunteers

Aaron MCGRATH  •  Andrew STARNES  •  Angela ELDRIDGE  •  Angela LOCK  •  Benjamin VAN DER HELSTRAETE  •  Brian Peter AMY  •  Catherine BASSINDALE  •  Chris AMY  •  Clare FOSTER  •  Dave SLACK  •  Eadie SOLLARS  •  Ellen MCVICAR  •  Grenville TUCK  •  Helen OATLEY  •  Ian JOLLIFFE  •  Jane KARABASIC  •  Jenny MITCHELL  •  Joy FURMIDGE  •  Kevin FRY  •  Lance SMITHSON  •  Liam DOWNER  •  Matthew JACOBS  •  Phil PLANT  •  Rachel POWELL  •  Sam KENNEY  •  Sheila CORDERY  •  Steve BENNETT  •  Susanne BUNDAY  •  William TIMMINS


See our volunteer page for details on getting involved in making Medina I.O.W. parkrun happen.

Upcoming

Medina I.O.W. parkrun takes place every Saturday at 9:00am

Other parkruns nearby

Lee-on-the-Solent (7.2m), Southsea (10.1m), Fareham (10.8m), Netley Abbey (10.8m), Lymington Woodside (11.6m), Whiteley (12.1m), Portsmouth Lakeside (12.6m), Brockenhurst (14.4m), Southampton (15.6m), Havant (17.7m)

Tips