Please do not attend parkrun if you display any COVID-19 symptoms

Medina I.O.W. parkrun

What is Medina I.O.W. parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?

Every Saturday at 9:00am.

Where is it?

The event takes place at Appley Park, Ryde, PO33 1ND. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before you first come along. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time

How fast do I have to be?

We all take part for our own enjoyment. Please come along and join in whatever your pace!

Medina I.O.W. parkrun needs you!

It is entirely organised by volunteers - email medina@parkrun.com to help.

We're friendly!

Every week we grab a post parkrun coffee at The Appley Beach Cafe, Ryde, PO33 1ND - please come and join us.

Supported By


Thanks to this week's volunteers

Adrian LAX  •  Alan JACOBS  •  Angela LOCK  •  Angela MARTIN  •  Biz GEERNAERT-DAVIES  •  Chris POWELL  •  Clive BISHOP  •  Dal GRAHAM  •  David HARRY  •  David John FURMIDGE  •  Denise BLACKMAN  •  Ethel-Rose SEXTON  •  Graham GARDNER  •  Hilary RANGER  •  Ian JOLLIFFE  •  Jo RANDALL  •  Jodie WILMOTT  •  Joe PULLINGER  •  Joy FURMIDGE  •  Kevin FRY  •  Lee JEFFERY  •  Matthew JACOBS  •  Neil COOPER  •  Nigel WALTERS  •  Oliver WIGGINS  •  Peter SEXTON  •  Sarah MACDONALD  •  Sarah TURTLE  •  Sean FURMIDGE  •  Simon ATTRILL  •  Simon RANDALL  •  Simon WIGGINS  •  Steve BENNETT  •  Steve GRATTON  •  Susanne BUNDAY  •  Terry FORREST  •  Theodore BISHOP  •  Tim NOBES  •  Trevor HUMPHREYS  •  Yvonne SEXTON


See our volunteer page for details on getting involved in making Medina I.O.W. parkrun happen.

Upcoming

Medina I.O.W. parkrun takes place every Saturday at 9:00am.

Other parkruns nearby

Lee-on-the-Solent (7.2m), Southsea (10.1m), Fareham (10.8m), Netley Abbey (10.8m), Lymington Woodside (11.6m), Whiteley (12.1m), Portsmouth Lakeside (12.6m), Brockenhurst (14.4m), Southampton (15.6m), Itchen Valley Country (16.3m)

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