Please do not attend parkrun if you display any COVID-19 symptoms

Medina I.O.W. parkrun

What is Medina I.O.W. parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?

Every Saturday at 9:00am.

Where is it?

The event takes place at Appley Park, Ryde, PO33 1ND. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before you first come along. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time

How fast do I have to be?

We all take part for our own enjoyment. Please come along and join in whatever your pace!

Medina I.O.W. parkrun needs you!

It is entirely organised by volunteers - email to help.

We're friendly!

Every week we grab a post parkrun coffee at The Appley Beach Cafe, Ryde, PO33 1ND - please come and join us.

Supported By

Thanks to this week's volunteers

Adrian LAX  •  Alan JACOBS  •  Angela ELDRIDGE  •  Angela LOCK  •  Ann FERGUSON  •  Brian Peter AMY  •  Charlotte SNOWDON  •  Cheryl FRAMPTON  •  Chris AMY  •  Chris POWELL  •  David ELDRIDGE  •  David John FURMIDGE  •  Denise BLACKMAN  •  Gethin HEPWORTH  •  Heather CHURCHES  •  Ian JOLLIFFE  •  Ivan WARD  •  Joe PULLINGER  •  John HEPWORTH  •  Joy FURMIDGE  •  Kevin FRY  •  Louis FORSTER  •  Lyn SNOW  •  Matthew JACOBS  •  Nephi ALTY  •  Nigel WALTERS  •  Philip BROWN  •  Sarah MACDONALD  •  Sarah MAHER  •  Sean FURMIDGE  •  Steve GRATTON  •  Stuart FERGUSON  •  Sue CLERKIN  •  Sue CULLUM  •  Susanne BUNDAY  •  Tim NOBES  •  Trevor HUMPHREYS

See our volunteer page for details on getting involved in making Medina I.O.W. parkrun happen.


Medina I.O.W. parkrun takes place every Saturday at 9:00am.

Other parkruns nearby

Lee-on-the-Solent (7.2m), Southsea (10.1m), Fareham (10.8m), Netley Abbey (10.8m), Lymington Woodside (11.6m), Whiteley (12.1m), Portsmouth Lakeside (12.6m), Brockenhurst (14.4m), Southampton (15.6m), Itchen Valley Country (16.3m)