We’ll be holding Christmas Day and New Year’s Day events at the Milford Waterfront parkrun

Ho, Ho, Ho!

 

Milford Waterfront parkrun HQ is thrilled to announce two special events to celebrate the festive season.

 

We'll be holding Christmas Day and New Year's Day events at the Milford Waterfront parkrun, both of which fall on a Saturday and both of which will commence at 9.00am.

 

Festive fancy dress is absolutely encouraged during the whole month of December.

 

If you'd like to volunteer at these events or on any of the Saturdays leading up to Christmas, please drop us an email at: milfordwaterfront@parkrun.com

 

Don't forget everyone is welcome at parkrun. You can run, jog or walk the event.

 

No matter how fast or slow, we're always delighted to see you taking part.

 

We look forward to seeing you all soon.

 

The Milford Waterfront parkrun team.

 

Milford Xmas Parkrun

 

 

Get your barcodes ready cos we’re back!

We're delighted to announce that the Milford Waterfront parkrun will restart on Saturday 28 August 2021 at its usual time of 9:00am.

Anyone who wishes to volunteer please check our roster page to see what positions need filling https://www.parkrun.org.uk/milfordwaterfront/futureroster/

If you'd like to volunteer, please drop us an email at: milfordwaterfront@parkrun.com

We'll be posting details of some guidelines and changes over the coming days that will need to be adhered to, but in the meantime dust off your trainers, tell your friends and we'll see you there!

We're Back Update

 

Milford Waterfront parkrun – Couch to 5km – starts January 2020

Couch to 5km – Starts January 2020

Our first couch to 5k beginners programme at Milford Waterfront is a free course, open to anyone of any age or running ability and lasts for 9 weeks.

The sessions will start on a Saturday morning with the hope of an additional training session during the week.

Couch to 5K is a running plan for absolute beginners. The plan involves 3 runs a week, with a day of rest in between, and a different schedule for each of the 9 weeks.

We want to encourage as many people as possible to get fit during 2020 and use the Milford Waterfront parkrun event on a Saturday morning as part of your plan.

We see runners and walkers of all abilities take part every week, it’s a relaxed and friendly event and we want people to feel comfortable and not shy about taking part. Everybody has to start somewhere and our scenic but tucked away route won’t leave you feel self-conscious as would running in public may do.

Our couch to 5k programme will begin on Saturday 9th January 2020.

Contact Milford Waterfront parkrun on milfordwaterfrontoffice@parkrun.com or visit our Facebook page (click the link or search ‘Milford Waterfront parkrun’) for more details.

 

MW Pic 1      MW Pic 2

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