Newbie participants

At this Saturday's event (6th January) we will have a few friendly volunteers who will run / walk alongside anyone who is new to parkrun and wants to take their first steps in running.  Parkrun is a free event and open to anyone regardless of ability.  We'd like to help break down barriers & fears and help folks get out and do a parkrun in a fun, friendly and welcoming way.  It really doesn't matter how slow you are or what you look like, it's about participation and getting active.  Our volunteers are a friendly, supportive bunch.  If you fancy giving it a go register your details with parkrun at:
http://www.parkrun.org.uk/register/

Print out your unique barcode and bring it with you on the day.  We meet on the Promenade near Bertorelli's at 8:40am for a 9am start.