St Davids Day (almost) @ Penallta parkrun

Michael DURY of Islwyn RC, was first over the line in 18:32 - second time in 21 appearances.
Scott MILNE was second over the line in 18:37 - was first to finish once before.
Dafydd LAMBETH of Islwyn RC, was third over the line in 19:04.

Current standing in the Men's annual points competition:
Robert John DAVIES (Islwyn RC) 2211 pts.
Jamie PARRY (Caerphilly RC) 2017 pts.
Michael DURY (Islwyn RC) 2009 pts.

Sadie JENKINS was first (14th overall) over the line in 22:42 - second time in 8 appearances.
Michelle JOHNSON of Islwyn RC, was second (16th overall) over the line in 22:54.
Allison BIDGWAY was third (34th overall) over the line in 25:52.

Current standing in the Women's annual points competition:
Rachel LEWIS 2790 pts.
Lauren COOPER (Parc Bryn Bach Running Club) 2484 pts.
Kirsty HOLTHAM-MORGAN (Islwyn RC) 2282 pts.

The following runners recorded the best Age Grade scores:
Dafydd LAMBETH was graded 73.25% for the time 19:04 (third overall).
Michael DURY was graded 73.11% for the time 18:32 (first overall).
John DIFFEY was graded 72.38% for the time 20:42 (9th overall).

This week there were 104 runners, of whom 12 were first timers and 33 recorded new Personal Bests. Representatives of 13 different athletics clubs took part.

Full results and a complete event history can be found on the Penallta parkrun Results Page.

 

Not quite valentines run report!

Penallta parkrun, Event number 32, 13th February 2016

Male placings:
Simon Anthony Lewis of Aberdare Valley AAC, was first over the line in 18:00 - first appearance.
Robert John Davies of Islwyn RC, was second over the line in 18:19 - was first to finish once before.
Michael Dury of Islwyn RC, was third over the line in 19:05 - was first to finish once before.

Current standing in the Men's annual points competition:
Robert John Davies (Islwyn RC) 2111 pts.
Lee Richards (Islwyn RC) 1919 pts.
Jamie Parry (Caerphilly RC) 1835 pts.

Female placings:
Sadie Jenkins was first (12th overall) over the line in 22:18 - first time in 6 appearances.
Helen Little of Brackla Harriers, was second (26th overall) over the line in 24:55.
Lisa Davies of Run Mummy Run, was third (40th overall) over the line in 26:27.

Current standing in the Women's annual points competition:
Rachel Lewis 2596 pts.
Lauren Cooper (Parc Bryn Bach Running Club) 2384 pts.
Kirsty Holtham-Morgan (Islwyn RC) 2095 pts.

The following runners recorded the best Age Grade scores:
Robert John Davies (VM40-44) was graded 76.80% for the time 18:19 (second overall).
Simon Anthony Lewis (VM35-39) was graded 75.28% for the time 18:00 (first overall).
Keith James (VM40-44) was graded 71.89% for the time 19:16 (5th overall).

This week there were 114 runners, of whom 15 were first timers and 32 recorded new Personal Bests. Representatives of 12 different athletics clubs took part.

Penallta parkrun started on 27th June 2015, and since then 1,355 different runners, including participants from 74 athletics clubs, have completed 4,428 runs covering a total distance of 22,140 km, and there have been 1,035 new Personal Bests.

The female record is held by Nicola Gething who ran in a time of 00:18:53 on 2015-06-27 (event number 1).
The male record is held by Daniel BODMAN who ran in a time of 00:16:21 on 2016-01-23 (event number 29).
The Age Grade course record is held by Ros TABOR who recorded a 94.00% run (22:14) on 28th November 2015 (event number 22).

Full results and a complete event history can be found on the Penallta parkrun Results Page.

 

Penallta parkrun Event number 30 30th January 2016

Male placings:
Matthew EVANS of Aberdare Valley AAC, was first over the line in 17:02 - 9th time in 13 appearances.
Lee MILLS of Islwyn RC, was second over the line in 17:32 - was first to finish once before.
Matthew GURMIN of Swansea Harriers AC, was third over the line in 17:58 - was first to finish once before.

Current standing in the Men's annual points competition:
Robert John DAVIES (Islwyn RC) 1914 pts.
Lee RICHARDS (Islwyn RC) 1819 pts.
Daffydd WEETMAN (Islwyn RC) 1761 pts.

Female placings:
Lauren COOPER of Parc Bryn Bach Running Club, was first (8th overall) over the line in 19:27 - 15th time in 23 appearances.
Sarah FRANCIS of Lliswerry Runners, was second (32nd overall) over the line in 23:03.
Olivia DENTON of Caerphilly RC, was third (53rd overall) over the line in 25:07.

Current standing in the Women's annual points competition:
Rachel LEWIS (Unattached) 2411 pts.
Lauren COOPER (Parc Bryn Bach Running Club) 2284 pts.
Kirsty HOLTHAM-MORGAN (Islwyn RC) 1908 pts.

This week there were 178 runners, of whom 44 were first timers and 42 recorded new Personal Bests. Representatives of 15 different athletics clubs took part.

The female record is held by Nicola GETHING who ran in a time of 00:18:53 on 2015-06-27 (event number 1). The male record is held by Daniel BODMAN who ran in a time of 00:16:21 on 2016-01-23 (event number 29).

The Age Grade course record is held by Ros TABOR who recorded a 94.00% run (22:14) on 28th November 2015 (event number 22).

Full results and a complete event history can be found on the Penallta parkrun Results Page.

 

Penallta parkrun welcomes the dragons! 9th January 2016

This week at Penallta we welcomed the dragons running club who are currently touring the local parkruns. It was great to have some new faces!

Male placings:
Robert John DAVIES of Islwyn RC, was first over the line in 18:44 - first time in 17 appearances - Well done Robert!
Dave RENNICK was second over the line in 19:35 and Scott MILNE was third over the line in 19:36 - was first to finish once before.

Current standing in the Men's annual points competition:
Robert John DAVIES (Islwyn RC) 1718 pts.
Daffydd WEETMAN (Islwyn RC) 1676 pts.
Lee RICHARDS (Islwyn RC) 1647 pts.

Female placings:
Lauren COOPER of Parc Bryn Bach Running Club, was first (6th overall) over the line in 20:26 - 13th time in 21 appearances.
Hannah FENN was second (20th overall) over the line in 21:54 and Sadie JENKINS was third (25th overall) over the line in 23:09.

Current standing in the Women's annual points competition:
Rachel LEWIS 2224 pts.
Lauren COOPER (Parc Bryn Bach Running Club) 2084 pts.
Kirsty HOLTHAM-MORGAN (Islwyn RC) 1757 pts.

The following runners recorded the best Age Grade scores:
Robert John DAVIES (VM40-44) was graded 75.09% for the time 18:44 (first overall).
Lauren COOPER (SW20-24) was graded 72.43% for the time 20:26 (6th overall).
John DIFFEY (VM50-54) was graded 72.09% for the time 20:47 (11th overall).

This week there were 173 runners, of whom 44 were first timers and 20 recorded new Personal Bests. Representatives of 11 different athletics clubs took part.

Penallta parkrun started on 27th June 2015, and since then 1,237 different runners, including participants from 69 athletics clubs, have completed 3,863 runs covering a total distance of 19,315 km, and there have been 891 new Personal Bests.

The female record is held by Nicola GETHING who ran in a time of 00:18:53 on 2015-06-27 (event number 1).
The male record is held by Oliver M WILLIAMS who ran in a time of 00:16:34 on 2015-07-18 (event number 4).
The Age Grade course record is held by Ros TABOR who recorded a 94.00% run (22:14) on 28th November 2015 (event number 22).

Today's full results and a complete event history can be found on the Penallta parkrun Results Page.

 

 

Event number 27 2nd January 2016 (wet and wetter)

Male placings:

Morgan JAMES (JM11-14) of Cardiff AAC, was first over the line in 17:33 - first time in 2 appearances.
Lee MILLS (VM35-39) of Islwyn RC, was second over the line in 17:39 - was first to finish once before.
Leigh HORRELL (SM30-34) of Taff Ely Triathlon, was third over the line in 17:59 - has been first to finish on 3 previous occasions.

Current standing in the Men's annual points competition:
Michael DURY (Islwyn RC) 1619 pts.
Robert John DAVIES (Islwyn RC) 1618 pts.
Daffydd WEETMAN (Islwyn RC) 1576 pts.

Female placings:
Lauren COOPER (SW20-24) of Parc Bryn Bach Running Club, was first (11th overall) over the line in 19:58 - 12th time in 20 appearances.
Holly JENKINS (SW30-34) (Unattached) was second (35th overall) over the line in 23:53.
Millie ARNOLD (JW11-14) of Rhymney Valley AC, was third (38th overall) over the line in 24:59.

Current standing in the Women's annual points competition:
Rachel LEWIS (Unattached) 2132 pts.
Lauren COOPER (Parc Bryn Bach Running Club) 1984 pts.
Kirsty HOLTHAM-MORGAN (Islwyn RC) 1667 pts.

The following runners recorded the best Age Grade scores:
Morgan JAMES (JM11-14) was graded 80.82% for the time 17:33 (first overall).
Lee MILLS (VM35-39) was graded 76.77% for the time 17:39 (second overall).
Andy LEE (VM40-44) was graded 74.89% for the time 18:39 (6th overall).

This week there were 114 runners, of whom 24 were first timers and 8 recorded new Personal Bests. Representatives of 14 different athletics clubs took part.

Penallta parkrun started on 27th June 2015, and since then 1,193 different runners, including participants from 69 athletics clubs, have completed 3,690 runs covering a total distance of 18,450 km, and there have been 871 new Personal Bests.

The female record is held by Nicola GETHING who ran in a time of 00:18:53 on 2015-06-27 (event number 1).
The male record is held by Oliver M WILLIAMS who ran in a time of 00:16:34 on 2015-07-18 (event number 4).
The Age Grade course record is held by Ros TABOR who recorded a 94.00% run (22:14) on 28th November 2015 (event number 22).

Today's full results and a complete event history can be found on the Penallta parkrun Results Page.

 

Penallta parkrun Event number 25 19th December 2015

Male placings:
Leigh HORRELL (SM30-34) of Taff Ely Triathlon, was first over the line in 17:31 - second time in 3 appearances.
Michael DURY (VM35-39) of Islwyn RC, was second over the line in 18:36 - was first to finish once before.
Robert John DAVIES (VM40-44) of Islwyn RC, was third over the line in 18:40.

Current standing in the Men's annual points competition:
Robert John DAVIES (Islwyn RC) 1525 pts.
Daffydd WEETMAN (Islwyn RC) 1499 pts.
Michael DURY (Islwyn RC) 1430 pts.

Female placings:
Lauren COOPER (SW20-24) of Parc Bryn Bach Running Club, was first (10th overall) over the line in 20:31 - 10th time in 18 appearances.
Sadie JENKINS (VW40-44) (Unattached) was second (21st overall) over the line in 23:01.
Michelle JOHNSON (SW25-29) of Islwyn RC, was third (28th overall) over the line in 24:10.

Current standing in the Women's annual points competition:
Rachel LEWIS (Unattached) 1948 pts.
Lauren COOPER (Parc Bryn Bach Running Club) 1784 pts.
Kirsty HOLTHAM-MORGAN (Islwyn RC) 1481 pts.

The following runners recorded the best Age Grade scores:
John CHICK (VM50-54) was graded 75.66% for the time 19:39 (4th overall).
Robert John DAVIES (VM40-44) was graded 75.36% for the time 18:40 (third overall).
Leigh HORRELL (SM30-34) was graded 74.02% for the time 17:31 (first overall).

This week there were 76 runners, of whom 9 were first timers and 11 recorded new Personal Bests. Representatives of 12 different athletics clubs took part.

Penallta parkrun started on 27th June 2015, and since then 1,151 different runners, including participants from 68 athletics clubs, have completed 3,458 runs covering a total distance of 17,290 km, and there have been 855 new Personal Bests.

The female record is held by Nicola GETHING who ran in a time of 00:18:53 on 2015-06-27 (event number 1).
The male record is held by Oliver M WILLIAMS who ran in a time of 00:16:34 on 2015-07-18 (event number 4).
The Age Grade course record is held by Ros TABOR who recorded a 94.00% run (22:14) on 28th November 2015 (event number 22).

Today's full results and a complete event history can be found on the Penallta parkrun Results Page.

 

Penallta Results 5th December

First over the line this week was;

Michael DURY of Islwyn RC, in 19:08 - first time in 13 appearances.

Greg WHITE was second over the line in 19:46 followed by Russell DOBBS of Islwyn RC in 21:06.

First Female over the line was Charlotte MORAN in 23:08 - first time in 3 appearances.

Sarah Louise FRY was second (16th overall) over the line in 23:41 and Stephanie DAVIES of Pontypridd Roadents AC, was third (18th overall) over the line in 24:12.

Current standing in the Men's annual points competition:
Robert John DAVIES (Islwyn RC) 1427 pts.
Lee RICHARDS (Unattached) 1339 pts.
Daffydd WEETMAN (Islwyn RC) 1331 pts.

Current standing in the Women's annual points competition:
Rachel LEWIS (Unattached) 1855 pts.
Lauren COOPER (Parc Bryn Bach Running Club) 1684 pts.
Sharon JOHNS (Caerphilly RC) 1456 pts.

The following runners recorded the best Age Grade scores:
Cecilia WOODS was graded 75.62% for the time 24:16 (20th overall).
Michael DURY was graded 70.82% for the time 19:08 (first overall).
Greg WHITE was graded 70.66% for the time 19:46 (second overall).

This week there were 85 runners, of whom 24 were first timers and 16 recorded new Personal Bests. Representatives of 11 different athletics clubs took part.

Full results and a complete event history can be found on the Penallta parkrun Results Page.

 

Penallta parkrun Event number 22 28th November 2015

Male placings:

Matthew EVANS (SM30-34) of Aberdare Valley AAC, was first over the line in 16:53 - 8th time in 12 appearances.
David JONES (VM35-39) of Caerphilly RC, was second over the line in 16:56.
Joshua JONES (SM20-24) of Griffithstown Harriers, was third over the line in 18:05.

Current standing in the Men's annual points competition:
Robert John DAVIES (Islwyn RC) 1427 pts.
Daffydd WEETMAN (Islwyn RC) 1331 pts.
Lee RICHARDS (Unattached) 1263 pts.

Female placings:
Lauren COOPER (SW20-24) of Parc Bryn Bach Running Club, was first (14th overall) over the line in 20:16 - 9th time in 17 appearances.
Sarah Nicol LAUDER (VW35-39) of Lliswerry Runners, was second (17th overall) over the line in 21:02.
Ros TABOR (VW65-69) of Dulwich Runners AC, was third (24th overall) over the line in 22:14.

Current standing in the Women's annual points competition:
Rachel LEWIS (Unattached) 1760 pts.
Lauren COOPER (Parc Bryn Bach Running Club) 1684 pts.
Sharon JOHNS (Caerphilly RC) 1456 pts.

The following runners recorded the best Age Grade scores:
Ros TABOR (VW65-69) was graded 94.00% for the time 22:14 (24th overall).
Izaac KENT (JM11-14) was graded 80.22% for the time 18:32 (7th overall).
Mick TABOR (VM60-64) was graded 79.08% for the time 20:38 (15th overall).

This week there were 102 runners, of whom 11 were first timers and 28 recorded new Personal Bests. Representatives of 18 different athletics clubs took part.

Penallta parkrun started on 27th June 2015, and since then 1,109 different runners, including participants from 63 athletics clubs, have completed 3,228 runs covering a total distance of 16,140 km, and there have been 816 new Personal Bests.

The female record is held by Nicola GETHING who ran in a time of 00:18:53 on 2015-06-27 (event number 1).
The male record is held by Oliver M WILLIAMS who ran in a time of 00:16:34 on 2015-07-18 (event number 4).
The Age Grade course record is held by Ros TABOR who recorded a 94.00% run (22:14) on 28th November 2015 (event number 22).

Today's full results and a complete event history can be found on the Penallta parkrun Results Page.

 

Penallta parkrun Event number 20 14th November 2015

Male placings:

Andy GARDINER (SM25-29) of Cambridge and Coleridge AC, was first over the line in 18:04 - first appearance.
Laurence POLE (VM40-44) of Pontypridd Roadents AC, was second over the line in 18:09.
Scott MILNE (VM35-39) (Unattached) was third over the line in 18:29 - was first to finish once before.

Current standing in the Men's annual points competition:
Robert John DAVIES (Islwyn RC) 1235 pts.
Daffydd WEETMAN (Islwyn RC) 1181 pts.
Lee RICHARDS (Unattached) 1111 pts.

Female placings:
Lauren COOPER (SW20-24) (Unattached) was first (13th overall) over the line in 20:20 - 7th time in 15 appearances.
Wendy OWEN (VW40-44) of San Domenico RC, was second (28th overall) over the line in 24:05.
Angela POTTER-COLLINS (VW45-49) of Lliswerry Runners, was third (35th overall) over the line in 24:39.

Current standing in the Women's annual points competition:
Rachel LEWIS (Unattached) 1574 pts.
Lauren COOPER (Unattached) 1484 pts.
Sharon JOHNS (Caerphilly RC) 1381 pts.

The following runners recorded the best Age Grade scores:
Stephen DAVIES (VM55-59) was graded 82.74% for the time 18:44 (5th overall).
Peter John CRANE (VM50-54) was graded 78.80% for the time 19:11 (8th overall).
Laurence POLE (VM40-44) was graded 75.76% for the time 18:09 (second overall).

This week there were 82 runners, of whom 17 were first timers and 19 recorded new Personal Bests. Representatives of 16 different athletics clubs took part.

Penallta parkrun started on 27th June 2015, and since then 1,083 different runners, including participants from 59 athletics clubs, have completed 3,004 runs covering a total distance of 15,020 km, and there have been 765 new Personal Bests.

The female record is held by Nicola GETHING who ran in a time of 00:18:53 on 2015-06-27 (event number 1).
The male record is held by Oliver M WILLIAMS who ran in a time of 00:16:34 on 2015-07-18 (event number 4).
The Age Grade course record is held by Brenda AVERY who recorded a 88.12% run (23:00) on 18th July 2015 (event number 4).

Today's full results and a complete event history can be found on the Penallta parkrun Results Page.

 

Penallta parkrun Event number 16 10th October 2015

Male placings:
Matthew EVANS (SM30-34) of Aberdare Valley AAC, was first over the line in 17:13 - 5th time in 8 appearances.
Joshua JONES (SM20-24) of Griffithstown Harriers, was second over the line in 17:14.
Lee MILLS (VM35-39) of Islwyn RC, was third over the line in 17:17 - was first to finish once before.

Current standing in the Men's annual points competition:
Robert John DAVIES (Islwyn RC) 1140 pts.
Neil FITZGERALD (Pontypridd Roadents AC) 997 pts.
Daffydd WEETMAN (Islwyn RC) 903 pts.

Female placings:
Lauren COOPER (SW20-24) (Unattached) was first (15th overall) over the line in 20:12 - 4th time in 11 appearances.
Kelly FELSTEAD (VW35-39) of Islwyn RC, was second (30th overall) over the line in 22:23.
Ange FITZGERALD (VW35-39) (Unattached) was third (31st overall) over the line in 22:29.

Current standing in the Women's annual points competition:
Sharon JOHNS (Caerphilly RC) 1217 pts.
Rachel LEWIS (Unattached) 1201 pts.
Amy CARDWELL (Unattached) 1125 pts.

The following runners recorded the best Age Grade scores:
Lee MILLS (VM35-39) was graded 78.40% for the time 17:17 (third overall).
Edwina Margaret TURNER (VW60-64) was graded 76.26% for the time 26:11 (66th overall).
Matthew EVANS (SM30-34) was graded 75.31% for the time 17:13 (first overall).

This week there were 188 runners, of whom 42 were first timers and 44 recorded new Personal Bests. Representatives of 16 different athletics clubs took part.

Penallta parkrun started on 27th June 2015, and since then 978 different runners, including participants from 54 athletics clubs, have completed 2,547 runs covering a total distance of 12,735 km, and there have been 662 new Personal Bests.

The female record is held by Nicola GETHING who ran in a time of 00:18:53 on 2015-06-27 (event number 1).
The male record is held by Oliver M WILLIAMS who ran in a time of 00:16:34 on 2015-07-18 (event number 4).
The Age Grade course record is held by Brenda AVERY who recorded a 88.12% run (23:00) on 18th July 2015 (event number 4).

Today's full results and a complete event history can be found on the Penallta parkrun Results Page.