Poole parkrun - Weekly Free 5km Timed Run

What is Poole parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 9:00am.

Where is it?

It's run in Poole Park. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Poole parkrun needs you!

It is entirely organised by volunteers - email poolehelpers@parkrun.com to help.

We're friendly!

Every week our volunteers will be putting on some refreshments in the cricket pavilion - please come and join us.

Investing in Grassroots Athletics

Supported By

Thanks to this week's volunteers

Andrew MC TAGGART • Andrew THOMAS • Andy PENNEY • Angel BURNS • Anne FOULKES • Benjamin WILLIAMS • Carl PENNEY • Caroline THOMAS • Christina SQUIRE • Claire HUGHES • Clive HARDY • Colin SIMPSON • Danielle GONTIER • David HEATH • Douglas WYLD • Edward HARRISON • Emma LIVERMORE • Florence SHAW • Gavan MCKEARNEY • Gay O'CONNOR • George SPOONER • Graham FILMER • Ian PAYNE • James GALLAGHER • Janice WILLIAMS • Jen CLARE • John LOMAX • John ROWLAND • Jonathan FOULKES • Joseph CORNICK • Karl PARRY • Katie CURE • Kevin DWYER • Kevin STOCKWELL • Lauren SWIFT • Layla OAKLEY • Louise BURRIDGE • Louise CORNICK • Luke BEATTY • Marbellys BAYNE-AZCARATE • Mark KIMBER • Martin MILLER • Matt HOLMAN • Matt REYNOLDS • Matthew DOWNER • Mel CARROLL • Mike CLEMSON • Mike CURE • Nathan WEBB • Nikki KIMBER • Pat BRADSHAW • Patrick DOMINEY • Pauline FOOKS • Penny ESTALL • Rav SAINI • Rebecca CARRON • Robert STONE • Rowan MARSH • Russell SYMONDS • Ryan LIVERMORE • Sarah DURLEY-WHITE • Sarah SWIFT • Sarah WILLENS • Stuart BICKEL • Stuart HANCOCK • Stuart NEWMAN • Sylvia THOMAS • Tilly HARDY • Tina STOAKES • Tracy HARRIS • Trisha MILLS

See our volunteer page for details on getting involved in making Poole parkrun happen.

Upcoming

Poole parkrun takes place every Saturday at 9:00am

Other parkruns nearby

Upton House (2.2m), Bournemouth (6m), Moors Valley (10.4m), Blandford (13.1m), Lymington Woodside (18.6m), Brockenhurst (18.9m)

Tips

Don't forget your barcode! See your initial registration email, your weekly parkrun newsletter, previous results emails, or you can request a reminder email. Phones don't scan, so please bring a printed copy.
We operate a "No barcode, No result" policy. If you forget your printed barcode, you won't get a time.
Coming along for the first time? Please make sure you have registered and also read the course description.
Did you run this week? Check out the results page and news page which includes event reports - we normally update these a day or two after the event.
Not received your results email? It may be in your spam folder. We've a few tips on our support site to help you.
You look great! Have a look at the event photos.
Want to know more? Read about us and the event.
Our links page connects you to local and national running resources.
This event is run by volunteers who love running; if you want to join us, find out more on our volunteering page.
Summary event statistics are at the bottom of every page.
Any other questions? Read our dedicated support site.