Please do not attend parkrun if you display any COVID-19 symptoms

Raphael parkrun

What is Raphael parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?

Every Saturday at 9:00am.

Where is it?

The event takes place at Raphael Park, Main Road, Romford, RM2 5EB. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a scannable copy of your barcode (request a reminder). If you forget it, you won't get a time

How fast do I have to be?

We all take part for our own enjoyment. Please come along and join in whatever your pace!

Raphael parkrun needs you!

It is entirely organised by volunteers - email to help.

We're friendly!

Every week we grab a post parkrun coffee in Costa on Main Road - please come and join us!

Supported By

Thanks to this week's volunteers

Adam COALS  •  Ainara LEUNDA  •  Alexander FORD  •  Amy STANLEY  •  Ben LIPSON  •  David GILES  •  Emelia FERRY  •  Eric KEHR  •  Inayah LEUNDA BALOGUN  •  John KNAPMAN  •  Justin BARRETT  •  Katy MULLETT  •  Lauren KEYWORTH  •  Louisa PARSONS  •  Martin STEVENS  •  Matthew KEYWORTH  •  Michael YORE  •  Nicola RANDLE  •  Sarah BURT  •  Simon CHILDS  •  Sofia-Lilly LOVEDAY  •  Suzanne JENKINS  •  Valerie STEVENS

See our volunteer page for information on how you can get involved.


Raphael parkrun takes place every Saturday at 9:00am.

Other parkruns nearby

Harrow Lodge (2.1m), Brentwood (4.1m), Barking (5.3m), Valentines (5.3m), Roding Valley (6.5m), Wanstead Flats (7.8m), Beckton (8.1m), Walthamstow (8.7m), Victoria Dock (9.3m), Hackney Marshes (9.6m)