Raphael parkrun

What is Raphael parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?

Every Saturday at 9:00am.

Where is it?

The event takes place at Raphael Park, Main Road, Romford, RM2 5EB. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before you first come along. Only ever register with parkrun once and don't forget to bring a scannable copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all take part for our own enjoyment. Please come along and join in whatever your pace!

Raphael parkrun needs you!

It is entirely organised by volunteers - email raphael@parkrun.com to help.

We're friendly!

Every week we grab a post parkrun coffee in Costa on Main Road - please come and join us!

Supported By

Thanks to this week's volunteers

  • Adam BEDDOE
  • Adam COALS
  • Alex JANICKI
  • Alex MULLETT
  • Alika WILLIAMS
  • Amanda BUNN
  • David O'BRIEN
  • Emma DYOS
  • Euan BURT
  • Gemma ELLENDER
  • Jude BEDDOE
  • Karen ANDIAPEN
  • Katy MULLETT
  • Lauren M
  • Leslie ADLER
  • Lisa MULLETT
  • Lucinda WYNNE
  • Majida BURCH
  • Matthew KEYWORTH
  • Michael JANICKI
  • Michael YORE
  • Natasha HOWARD
  • Phil ENRIGHT
  • Robert HAWKINS
  • Robert KING
  • Rosalia DODKINS
  • Samantha DRAY
  • Sarah BURT
  • Simon CHILDS

See our volunteer page for information on how you can get involved.


Raphael parkrun takes place every Saturday at 9:00am.

Other parkruns nearby

Harrow Lodge (2.1m), Brentwood (4.1m), Barking (5.3m), Valentines (5.3m), Roding Valley (6.5m), Wanstead Flats (7.8m), Beckton (8.1m), Walthamstow (8.7m), Victoria Dock (9.3m), Hackney Marshes (9.6m)