Please do not attend parkrun if you display any COVID-19 symptoms

Raphael parkrun

What is Raphael parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?

Every Saturday at 9:00am.

Where is it?

The event takes place at Raphael Park, Main Road, Romford, RM2 5EB. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before you first come along. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time

How fast do I have to be?

We all take part for our own enjoyment. Please come along and join in whatever your pace!

Raphael parkrun needs you!

It is entirely organised by volunteers - email to help.

We're friendly!

Every week we grab a post parkrun coffee in Costa on Main Road - please come and join us!

Supported By

Thanks to this week's volunteers

Adam COALS  •  Ainara LEUNDA  •  Carol WHITE  •  Cary DRISCOLL  •  David O'BRIEN  •  Debra DUNCAN-SILVERA  •  Denise LINAY  •  Eric KEHR  •  Euan BURT  •  Gary CARDNELL  •  James BUTLER  •  Justin BARRETT  •  Katy MULLETT  •  Keith MAKINSON  •  Leslie ADLER  •  Louise MARSHALL  •  Lucinda WYNNE  •  Mark DE FARIA-THOMAS  •  Mark PEARCE  •  Michael YORE  •  Neil FENTON  •  Nicola RANDLE  •  Sarah BURT  •  Suzanne JENKINS

See our volunteer page for details on getting involved in making Raphael parkrun happen.


Raphael parkrun takes place every Saturday at 9:00am.

Other parkruns nearby

Harrow Lodge (2.1m), Brentwood (4.1m), Barking (5.3m), Valentines (5.3m), Roding Valley (6.5m), Wanstead Flats (7.8m), Beckton (8.1m), Walthamstow (8.7m), Victoria Dock (9.3m), Hackney Marshes (9.6m)