All parkrun events in this country are currently suspended due to COVID-19 (Coronavirus). For further details please see here

Raphael parkrun - Weekly Free 5km Timed Run

What is Raphael parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 9:00am.

Where is it?

The event takes place at Raphael Park, Main Road, Romford, RM2 5EB. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Raphael parkrun needs you!

It is entirely organised by volunteers - email raphael@parkrun.com to help.

We're friendly!

Every week we grab a post parkrun coffee in Costa on Main Road - please come and join us!

Investing in Grassroots Athletics

Supported By


Thanks to this week's volunteers

Adam COALS  •  Archie NOTT  •  Carol GIBSON  •  Carol HUSSEY  •  Christopher MADELL  •  David O'BRIEN  •  Dodi MENDEE  •  Ellie INGLE  •  Eric KEHR  •  Ethan TISBURY  •  Euan BURT  •  Gary CARDNELL  •  Jenette OGBORN  •  John BRAYBROOK  •  John KNAPMAN  •  Jonathan PARSONS  •  Justin PARTIS  •  Katy MULLETT  •  Leslie ADLER  •  Liz ALDERTON  •  Louisa PARSONS  •  Mabel HARVEY  •  Matthew KEYWORTH  •  Michael YORE  •  Oliver HUSSEY  •  Phil ENRIGHT  •  Pria BHATT  •  Richard ROCKLIFFE  •  Ronnie MARTIN  •  Rosie HATCH  •  Sarah BURT  •  Shaun HOLDER  •  Shelagh BUCKLEY  •  Suzanne NOTT


See our volunteer page for details on getting involved in making Raphael parkrun happen.

Upcoming

Raphael parkrun takes place every Saturday at 09:00

Please note Raphael parkrun is cancelled on 04/04/20 - See the news page for more detail

Other parkruns nearby

Harrow Lodge (2.1m), Brentwood (4.1m), Barking (5.3m), Valentines (5.3m), Roding Valley (6.5m), Wanstead Flats (7.8m), Beckton (8.1m), Walthamstow (8.7m), Victoria Dock (9.3m), Hackney Marshes (9.6m)

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