Roding Valley parkrun - Weekly Free 5km Timed Run

What is Roding Valley parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 9:00am.

Where is it?

The event takes place at Roding Valley Recreation Ground, Roding Road, Loughton, Essex, IG10 3BS. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Roding Valley parkrun needs you!

It is entirely organised by volunteers - email to help.

We're friendly!

Every week we grab a post parkrun coffee in a local café - please come and join us!

Investing in Grassroots Athletics

Supported By

Thanks to this week's volunteers

Bob GLASGOW  •  Hannah DAVIS  •  Jean HOBBS  •  Jon BROWN  •  Jon WHITEHOUSE  •  Joyce BERRY  •  Lesley HARBER  •  Luisa BRANA  •  Michaela DAVIS  •  Pam LUCAS  •  Paula FAIRLAMB  •  Rod O'MAHONEY  •  Stephen BENNETT  •  Steve LUCAS

See our volunteer page for details on getting involved in making Roding Valley parkrun happen.


Roding Valley parkrun takes place every Saturday at 9:00am

Other parkruns nearby

Gunpowder (3.9m), Walthamstow (4m), Valentines (4.9m), Wanstead Flats (5.8m), Pymmes (5.9m), Barking (6.5m), Raphael (6.5m), Hackney Marshes (7.1m), Grovelands (7.7m), Harrow Lodge (8.1m)