All 5k events in this country are currently suspended due to COVID-19 (Coronavirus). For further details please see here.

Roding Valley parkrun - Weekly Free 5km Timed Run

What is Roding Valley parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 9:00am.

Where is it?

The event takes place at Roding Valley Recreation Ground, Roding Road, Loughton, Essex, IG10 3BS. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before you first come along. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Roding Valley parkrun needs you!

It is entirely organised by volunteers - email to help.

We're friendly!

Every week we grab a post parkrun coffee in a local café - please come and join us!

Supported By

Thanks to this week's volunteers

Balbir GILL  •  Bob GLASGOW  •  Brenda STEVENS  •  Colin SMITH  •  Dan GRITTON  •  George ABBOTT  •  Harriet WOOD  •  Janet CASSFORD  •  John CORNELL  •  Mary JOHNSON  •  Pam LUCAS  •  Paul GOODHEW  •  Paula FAIRLAMB  •  Philip TAYLORSON  •  Stephen BENNETT  •  Steve LUCAS  •  Tracy KEIR

See our volunteer page for details on getting involved in making Roding Valley parkrun happen.


Roding Valley parkrun takes place every Saturday at 9:00am.

Please note Roding Valley parkrun is cancelled on 19/06/21 - See the news page for more detail

Other parkruns nearby

Gunpowder (3.9m), Walthamstow (4m), Valentines (4.9m), Wanstead Flats (5.8m), Pymmes (5.9m), Barking (6.5m), Raphael (6.5m), Hackney Marshes (7.1m), Grovelands (7.7m), Harrow Lodge (8.1m)