Sorry guys, time has rushed by so here is a condensed write up for the last 3 weeks.
Thanks for your continued pr efforts. No 45, in first place was Mark Williamson, running in Blaenau in a very respectable 23:23. He was closely followed by Steve Bedford and Rachel Marshall.
Nigel submitted his fastest 5k of the year but he’s working on his speed at the mo, so watch this space. Robin Drewitt’s was part of a duathlon, run/cycle.
We had all the usual suspects submitting, just 16 this week but a few pics as well and 3 cani-runners, Barb, Briar and my-self, with respective hounds! Helen submitted, in her words, a ‘slower’ time - I just wish my better efforts were at that pace! And Rowena returned! A few people ran longer runs this week, well done all.
No 46, Barb and Digby were top dogs, in 22:53, with Mark coming in next and Rachel just behind.
Just 15 runners this week - hopefully a few more when we go ‘live’ again! Helen Kirk has vowed to avoid desserts, we’ll hold you to this one, Helen! Victoria was back after a 6 week injury break. A bit warmer this week so hats, gloves and jumpers were discarded... albeit temporarily.
Nigel’s time this week was part of his March charity challenge to run 10 miles in one run - well done.
No 47, up to 19 due to Tim Pegg’s late entry! Mark romping in first again at the Hereford 5k (live!!) event in an amazing 20:44, getting speedier Mark!
Briar and Digby were hot on his heels and Tony May close behind, running in Lydbrook. The Darkes were back with us in force after a short break.
Nadege and Carleton continue with the good work sending in regular submissions.
Well done and huge thanks to all of you, your support through the last year has been fabulous, we are so grateful. At the moment our lovely pr course is in great condition, I ran parts of it the other day. Nice and dry, even the back field and the ditch are runnable.
Not long now...