From the beginning

Our latest parkrun person profile introduces Kelvin Desmoyers-Davis, a name many might recognise from its regular appearance near the top of the finishers list.

One of the participants in the first ever Royal Tunbridge Wells parkrun, Kelvin has been taking part in parkruns since before ours existed.

“A colleague at work mentioned this ‘timed 5k event in Maidstone’ and my gut feeling was well that sounds interesting but a bit far to travel!” explained Kelvin. “Then through word of mouth and social media I discovered there was a parkrun starting at Tonbridge, so I went along to their inaugural event. Then – as I’m Tunbridge Wells born and bred – I heard about the then new Royal Tunbridge Wells event and I’ve been here ever since.”

Kelvin is front of the pack (he's the one on the left!)

Kelvin is front of the pack

When asked what made him keep coming back Kelvin said: “Different reasons at different stages. Originally I was determined to beat my PBs. Then to get into the 50 club. Now [not far off 250 parkruns] I see it as more than just a 5k and I enjoy the social aspects like catching up with fellow participants for a post parkrun coffee.”

Post-parkrun coffee

Post-parkrun coffee

His favourite thing about parkrun is entering the finish funnel, because that’s the moment when he feels like he’s achieved something: “Whether that’s helping someone get a PB if I’ve been a volunteer pacer, renewing my own PB or simply knowing I’m one run fewer away from the next milestone club!”

Having been a parkrunner for so long, Kelvin’s one of our faster participants but is often seen slowing down a little as a volunteer pacer [pacers always choose a time they feel comfortable with, rather than aiming for their own PB, so they can be sure their time is achievable on the day].

“It’s rewarding to know you may have helped someone achieve a PB. The pacer can help prevent runners from going too fast for their target time and so burning out before the end of the run. It’s often easier to just follow someone in front of you!”

Part of the pacer pack

Part of the pacer pack

His advice to others is taking part is: “If it’s a cold day, bring something warm to wear afterwards. If it’s hot, bring a bottle of water. The most important thing is to just try and enjoy taking part. Don’t set unrealistic goals, and avoid injuries by listening to your body.” Invaluable advice whether you’re a 20, 40 or 60 minute finisher!

Kelvin also shares his toughest part of the route: “I find the second lap between the bridge and the events field is the toughest part. Keep something in the tank for this section.” That said, of the 13 different parkruns he’s participated in he also says ours is one of – if not the most – picturesque. We always like to hear praise of our park!

To finish his profile we asked Kelvin to tell us something random about himself. He may be one of our faster participants now, but his response was to admit he used to smoke for more than 10 years. Which perhaps acts as reassurance to others thinking of quitting smoking and taking on a new challenge?

 

Helping others to experience parkrun

As we continue our introduction to regular faces at RTW parkrun, we thought we’d share another golden girl from our volunteering team, meet Lizzie.

Having joined parkrun in 2017 as a Duke of Edinburgh Bronze volunteer, Lizzie Miller has continued to help out as she progressed through the achievements, and is now working towards her Gold Award.

Lizzie

Already a runner with Tonbridge AC, Lizzie had visited our parkrun before and loved the friendly, relaxed atmosphere in Dunorlan Park. When it came to choosing somewhere to volunteer it made her decision an easy one.

“I loved the sense of achievement when I crossed the finish,” says Lizzie, “and I wanted to give something back so that other people would have the chance to experience the same thing.”

Admirable reasons for choosing to volunteer!

In her two years since joining our volunteer team, Lizzie has helped out with barcode scanning, finish tokens and support, timekeeping, marshalling and tail walking. She says her favourite roles are timing or finish token support.

It’s a busy time for Lizzie as she works towards her A-levels, but she still loves coming to parkrun on Saturday mornings.

One final word, her advice to anyone considering volunteering or trying out the 5k route: “If your’e thinking of doing parkrun I say go for it! It’s so much fun, kick-starts your Saturday morning and is a great way to meet new people.”

Wise words from Lizzie and we’re grateful to have her as part of the team.

Lizzie scanning

 

We’re buzzing…

Royal Tunbridge Wells parkrun
18 May 2019
Event #250

Run report/pics by Richard Woodfield

As it was our 250th parkrun I thought I'd better check how many times we'd exceeded 250 parkrunners at our event. Here's the answer:

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That number (45) represents remarkable growth considering that when we started there were just four other parkruns within 20 miles of us, whereas there are now 10! Those six additions are Malling, Lullingstone, Bedgebury Pinetum, East Grinstead, Uckfield, Kingdom.

It was no ordinary parkrun - even as the day's 31 volunteers were assembling to collect their hi vis and to be briefed on their duties intelligence arrived of a very large swarm of bees hanging right over the path just past the wooden bridge.

Can you beelieve it!
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A new volunteer role - bee marshal - was hastily created and Jessica and Stephanie assigned the role of steering parkrunners to avoid this, hopefully, temporary hazard.

Today's Run Director, Mark, briefed the assembled throng of 313 parkrunners. As ever he was succinct in his briefing - no droning on or waxing lyrical about matters parkrun! We were soon away, swarming down past the lake.

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The unusual hazard!
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Stephanie and Jessica efficiently steered the parkrunners a few yards off the main path, and so away from the bee hazard.

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Up in the fields...
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Making a beeline for the scanners
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Hive of activity... [That's enough bee puns - Ed]
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This week's volunteers were:
Alasdair SHUTT • Alison BEARD • Andrew DENNETT • Annie DE'ATH • Callum BENSON • Colin RATCLIFFE • Coral SADLER • Elizabeth MILLER • Gloria RICHARDS • Huw JONES • J B • Jane FENTIMAN • Joanna CAMERON • Jonathan HAWKER • Juanita MCFARLIN • Judy GUEST • Julie CHANDLER • Mark DENNISON • Mark SCOTT • Martin BRICE • Meredith BOCHMANN • Noeline SIMS • Oliver GAINES • Oliver MCCARTHY • Rachel SADLER • Richard NASH • Richard WOODFIELD • Robin BARWICK • Stephanie GROOT • Steve BARNFIELD • Vicky DENNETT

 

Five years of Royal Tunbridge Wells parkrun

Royal Tunbridge Wells parkrun
27 April 2019
Event No 247

Run report by Erica Jones

The fifth birthday of Royal Tunbridge Wells parkrun was such an exciting event that even Storm Hannah attempted to put in an appearance. Thankfully, she wasn’t quick enough, so apart from a little (a lot) of headwind the event was able to run without a hitch.

An impressive 310 participants and 46 volunteers turned up for the birthday event, which is certainly something to be proud of.

parkrun view

The day started with regular parkrunner and Chief Executive of Tunbridge Wells Borough Council William Benson saying a few words, before our new Event Director Colin Ratcliffe launched into the briefings. This included highlighting the Gazebo of Joy which was sheltering the raffle prizes as well as sweet and savoury treats (for human and four-legged runners). This year the raffle prizes were won by a “magic” finish token spot system, a speedier way of ensuring participants win prizes and recognising the efforts of a random assortment of finish times along the way (not forgetting a handy way of discouraging funnel duckers!).

The spot raffle was also a great way of directing people to the sweet and savoury treats and encouraging a few more conversations among those who like to loiter and relax in the park after their 5k effort.

Five years of RTW parkrun has led to many achievements to be proud of, on a collective scale 6,725 people have completed the 5k course, clocking up an incredible 42,858 runs, walks or jogs. This has led to a massive 7,307 personal bests being achieved during that time.

Adding up all the time participants have taken means a total of 2 years, 142 days, 1 hour, 22 minutes and 36 seconds have been spent parkrunning at Royal Tunbridge Wells, clocking up a distance of 214,290km around Dunorlan Park.

All of this supported by 438 different volunteers – our helpers really are heroes!

Over the last year our parkrun has grown in number, with record-breaking attendances occurring increasingly often and it’s great to see average finish times are actually getting slower as our numbers increase. We call it parkrun, but many of us do walk or jog, using the 5k event as the perfect opportunity to begin to get active, which is the best advice for anyone thinking of joining us at our next event.

Well done to everyone who’s taken part in our parkrun – it’s the joggers, runners, volunteers and walkers who make our event so special.

 

Coral’s golden

Our parkrun couldn’t happen without the kind help of volunteers, and so this week – as part of what we hope will become a series of profiles of parkrun participants of all kinds – we’re introducing a Run Director of the future, Coral Sadler.

Coral

Okay, so we may be looking ahead a little when we’re touting her as a Run Director, but having volunteered at Royal Tunbridge Wells parkrun for the last six months, Coral certainly knows what’s going on when it comes to ensuring our event runs smoothly. Her experience includes barcode scanning, finish token support, funnel manager, marshal, timekeeper, token sorting… we could go on… and her favourite role (for now, while she eyes up the RD vest) is number checker.

As Coral says: “I love helping things run smoothly and I enjoy solving any problems that may arise within that role!” (Editor’s note, from people accidentally entering the finish funnel twice to missing tokens, a *lot* can go wrong between passing the stop watches and receiving your emailed finish time.)

Coral volunteers Coral at the finish funnel

Coral, who is working towards her gold Duke of Edinburgh Award, explains why she chose to volunteer with us: “My Mum has been taking part for a little while and she suggested it was a good idea, now every Saturday we turn up together and it’s a good way to get the weekend started.” We applaud this sentiment.

While volunteering is her preferred start to the weekend Coral has also participated in the 5k a couple of times, to try it out with her Mum: “I really enjoyed it, everyone is very friendly and the marshals are super motivational! A nice hot coffee and veggie sausage sandwich afterwards always won me over too.”

A few highlights from her time with us – so far – include volunteering on Christmas day, when everyone was in good spirits, including lots of Santa hats and treats, and the week an entire bridal party (complete with bride and groom) took part.

Coral adds: “I really enjoy my time at parkrun and can see myself staying on after I have completed my DofE. I thoroughly enjoy my Saturday mornings and would be lost without them.”

A politics and international relations student at Royal Holloway University, Coral is currently training her chocolate Labrador so he can join her at parkrun.

 

Snowed off….

With snow forecast for Thursday evening, Robin, our Run Director for Sat 2 February, decided to make an early morning course inspection on the Friday. Sadly, it did not take him long to decide that our event should be cancelled on safety grounds. In snowy weather it is nearly always ice that is likely to be the main threat to our event. There was a high likelihood that the hard paths near the lake would on parkrunday be covered in an unpleasant mixture of ice, compacted snow, slush and puddles. The safety of our parkrunners and volunteers is paramount at all times.

The forecast was for the temperature to remain at or just above freezing during Friday and overnight into Saturday. Rather than hang on until first thing on Saturday for only a very very small chance that the course might be safe to use it seemed better to make the call on Friday morning and so give our parkrunners and volunteers time to reschedule their parkrunday morning. Many thanks to all those who volunteered for the event.

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2018 – A Year in Review

Review by Erica Jones
Pictures by Charles Bowley, Zena Hassell and Richard Woodfield

Despite January being a rather dark and depressing month, there’s much to look forward to in 2019, especially for those of us who are able to drag ourselves out of bed and over to Dunorlan Park for 9am every Saturday morning. (Plaudits of course to those volunteers who are up even earlier to help set up the course!)

We may complain about the early start on a weekend but we all know we love parkrun, don’t we? At least, the figures indicate we do, with 2,592 people having taken part in our event in 2018. One of those, Mark Scott, is just a few events shy of his 200th at Royal Tunbridge Wells, and not far from his bottle green 250 parkrun top – the first to be earned by a current RTW participant!

Anyway, they say you can’t look to the future without understanding the past, so we’ve taken a look back at 2018 and picked out a few noteworthy moments, because who knows what new highlights 2019 will bring?

The year started rather coldly, with a few unwelcome Beast from the East related cancellations, but we’re parkrunners and wherever possible we won’t let a little cold weather stop us.

February - and the Beast from the East created opportunities for PB descents of the first hill!
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In February we were visited by a group of students from Kent College, who enjoyed the challenge of our hilly course. March saw a more sedate highlight in the form of two young children bearing a ‘Tap for Power’ banner. They may not have been taking part in the 5k, but they were very much helping the rest of us to ‘power’ around the course!

March - "Tap for Power" - a welcome, albeit temporary, new feature at the start of Heartbreak Hill!
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Volunteering stalwart/hero Judy also deserves a mention for March, as many of you wouldn’t know it but she stepped up as volunteer co-ordinator at the end of the month and later in the year volunteered at her 200th parkrun. Our helpers really do make all the difference to parkrun and we’re grateful to every one of the 178 of you who helped out in 2018.

April saw another highlight you might have missed, when a participant in a green 250 parkrun top ran the course. Christine Gibbons, chairman of parkrun Global, had popped by to try our course while visiting friends – it’s always great to meet tourists!

April - and The Beast from the East finally gives way to Spring...
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April - 4th anniversary celebrations. Run Director, Louise, backed by volunteer pacers, thanks regular volunteer Judy for another year of service
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In mid May, we started to use the alternative course. This incorporated a diversion to avoid two striking features - which had become known, graphically, as Quagmire Corner and The Shoewash. The revised route has evoked mixed reactions, with some enjoying the reduced encounters with mud while others were not so keen on the additional (relatively slight) uphill section (which is thankfully followed by a speedy downhill). Overall the route has still continued to see a high number of PBs achieved through the year. It remains to be seen how the revised course might stand up to the combined rigours of a long wet winter and lots of tramping parkrunner feet. So, we’ll have to watch this space for any further developments.

May - A revision to the course hopefully meant that scenes like this at The Shoewash have become a thing of the past!
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And here's Event Director, Joe, tackling The Shoewash - with some panache!
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Dame Kelly Holmes stopped by in June to help us celebrate 70 years of the NHS. She did a great job of inspiring the crowd but some may have missed her if they were distracted by Run Director Francis’ historic midwife get up. Top marks to him for fancy dress effort.

June - temporary midwife and Run Director, Francis, shares a joke with Dame Kelly
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Also in June, regular parkrunner Nick brought along a camera and filmed his 5k. Those of us at the more leisurely end of the timings blinked and missed him as he ran past, but it’s certainly a great way to view our event and beautifully shows off Dunorlan Park.

We got a new fastest female finisher in July, when Nicole Taylor beat the course record for women on a very hot day, achieving a time of 17.48. This may have prompted more than a few women to eye the record more closely. Could we end up with a battle for times in 2019?

In August our final finisher was much more remarkable, when Commonwealth Games judo medallist Jemima Yeats-Brown volunteered as tailwalker for the national Team parkrun event. It was great to have her join us and help emphasise that whether you run, jog or walk the taking part really is what counts.

It’s easy to forget now, but week after week through most of the summer we enjoyed warm parkrunning weather and unbroken blue skies. Many a post-parkrun sociable half hour was spent on the café balcony or relaxing on the grass near the finish funnel.

The long hot summer continues - post parkrun relaxation
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September had perhaps our most striking participants show up, when Lloyd and Suzannah brought their entire wedding party along to take part before their main event. Both wore appropriate clothing for the big day and Suzannah deserves special recognition for running 5k in a full-on wedding dress.

September - the wedding party!
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Summer gives way to autumn in lovely Dunorlan Park
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In December the other half of our duo of volunteer heroes gets a special mention because Noeline took part in her first ever parkrun when she stepped in as tailwalker at the last moment. For those of you who don’t know, Noeline is the other half of the Judy/Noeline volunteering duo, having clocked up well over 100 events as a volunteer.

Towards the end of the year a future parkrunner also entered the fold, when Run Director Louise and regular runner and volunteer, Nick, welcomed their first baby, Isabelle, into the world. Congratulations to the family!

Finally, the year ended on a high number, with Christmas Day parkrun smashing our event's previous record for participants, when 329 people came along to run, jog or walk the course before settling down to their turkey. Well done everyone!

December - Christmas parkrunners ready for action
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Christmas No 1

Royal Tunbridge Wells parkrun
Christmas Day 2018 parkrun
Event no 231

Run Report written by Judy Guest and Zena Hassell. Photos Richard Woodfield

On a beautiful crisp morning an event record for us of 329 runners, joggers, walkers, santas and herding reindeer joined in our 5k at Dunorlan Park.

The reward at the end was treats and Prosecco kindly donated by some of the runners and volunteers.

Run Director Joe Watts this week welcomed the large festive crowd, which included several tourists from Cardiff, Carlisle, Tonbridge and also from the warmer climes of Gozo and Sydney. Joe also mentioned that park runner Janet Bird (a regular at Tonbridge parkrun) had joined the unofficial 200 Club - very well done!

The path down from the cafe was slightly icy but a line of brave volunteers directed the participants around the ice. I (Judy) can personally let you know the sight of more than 300 people descending on you is not for the faint hearted! Overall, conditions underfoot included a selection box of patchy ice, puddles, squelch and mud, mud glorious mud ! It certainly adds to the challenge of RTW parkrun in the winter months. (Hooray for the days now getting longer...)

Many friends and families were there cheering everyone on but a big thank you to all 26 volunteers who gave up their time to ensure the event went smoothly. It really was a fabulous atmosphere.

By the response on social media it looks as though the Christmas parkrun was a great way to start the festive season.

"Doesn’t look like rain - dear"
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"Maybe just one more sip?"
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“Chin, chin – it’s a record attendance!"
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Peace and Goodwill to all...
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All present and correct in the finish funnel...
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Encouragement to the end...
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Pacing yourself for Christmas

Royal Tunbridge Wells parkrun
Event no 230
22 December 2018

Run report by Richard Woodfield

Overhead conditions today were very pleasant - fairly mild and sunny. Underfoot, however, running conditions were certainly tough with enough slidey mud to keep even the most avid of mudlarks happy. Just six personal bests were achieved today among the 246 parkrunners.

Faceplant potential

There's a few parts on the course with considerable faceplant potential in muddy conditions. Currently, my top three are (in reverse order):

* the sharp left hand turn to go downhill after you've been along the top of the events field. My tactic is to veer slightly to the right some way before reaching the turn, thus allowing myself a very wide turning circle. (Probably not ideal if you're trying to achieve a PB - and I'm often overtaken at this point on muddy parkruns!) Today's faceplant potential 3/10

* the mini roller coaster section when the path leaves the Victoria Cross Grove area before passing through into the events field. I found that fairly manageable by keeping well to the left where the path, although very muddy, is less tilted at a slidey sort of angle! Today's faceplant potential 3.5/10.

* the U turn where, after running downhill beside the hedgerow along the last part of events field, you then turn sharp right to follow back uphill the other side of the same hedgerow. Very easy to find that, although your body obediently turns sharp right, your legs decide to carry straight on! Today's faceplant potential 7/10

Of course, the simplest way to reduce such scores to about 1/10 is to slow right down at the critical parts of the course - and, judging by the low number of PBs, that's probably what many parkrunners did today! To my mind this illustrates why it was sensible to skip having a December pacer day and to keep that situation under review for the next month or two.

Anyway, turnning from mud brown to much more festive colours like red, green and "antler brown"....

Here's a selection of festive gear on show today....
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A Happy Christmas to ALL our volunteers and parkrunners.

Today's 25 volunteers were:

Angela TYLER • Austin RUDMAN • Callum BENSON • Colin RATCLIFFE • Coral SADLER • Edward DENNETT • Emily MULLETT • Grace GOODWIN • Hannah CRAINE • Isobel WARREN • Jane FENTIMAN • John LOWDEN • Joseph WATTS • Judy GUEST • Julie CHANDLER • Laurence BUNNETT • Mark DENNISON • Molly SLOUGH • Richard WOODFIELD • Robin BARWICK • Sophia DENNETT • Steve BARNFIELD • Vicky DENNETT • Victoria MULLETT • William BENSON

 

Personal best pyrotechnics

Royal Tunbridge Wells
Event no 223

3 November 2018
Run report and photos by Richard Woodfield

A record November attendance of 269 parkrunners completed today's 5k on a dry, bright and cool morning. Interestingly, a number of other local parkruns also had record attendance for this month, including Tonbridge, Bedgebury, East Grinstead and Malling. The event was made possible by 25 volunteers.

The first weekend in November often finds the autumn colours in Dunorlan Park at their finest, and today was no exception...

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Preparations for the fireworks display later in the day were well in hand....

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Today, due to the firework preparations in progress on the far side of the lake, we ran the original version of the course (ie including Quagmire Corner). Whether due to this - or whether it was down to Run Director, Francis Eames, asking for pyrotechnics from the parkrunners - is unclear, but lots of parkrunners decided to to go all out for a good time. No less than 63 personal bests were achieved.

Today's volunteers were:

Amy DOBSON • Angela TYLER • Annie TAYLOR • Bethan CHANDLER • Callum BENSON • Colin RATCLIFFE • Coral SADLER • Francis EAMES • Grace GOODWIN • Hannah CRAINE • Huw JONES • Isobel WARREN • Jane FENTIMAN • Judy GUEST • Louise FITZGERALD • Marian KEEP • Mark SCOTT • Molly SLOUGH • Noeline SIMS • Oliver DAWE • Richard WOODFIELD • Robin BARWICK • Ross MARSHALL • Steve BARNFIELD • Yvonne RAPTIS

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