All parkrun events in this country are currently suspended due to COVID-19 (Coronavirus). For further details please see here
The course is 5000m (5K) long. The course is at Salcey Forest, Hartwell. The course is run on a mixture of gravel paths and trail paths. Some sections of the course may accumulate mud, leaves and puddles after rain. Dependent on availability, marshals will be at key sections of the course, or signs will be in place.
Please remember that the parkrun uses shared paths. For the continued success of the event, please give way to other park users. This won't hurt your time, it won't stop you from getting a PB and it will make sure everyone continues to enjoy the event.
Please, wherever possible walk, jog, cycle or use public transport when attending the event. If you do have to drive, please consider car-sharing to reduce our impact on both the environment and other park users. Please also watch out for other park users when arriving and leaving. Parking may be limited so try to arrive early.
The Salcey Forest parkrun is a fun, free event organised by volunteers for the benefit of everyone. We wish to make the run as safe as possible, so runners, spectators and helpers are asked to take care about the following:
- Please be considerate to the park and other park users at all times.
- Children under the age of eleven must be accompanied (within arm's reach) throughout the run by a parent, guardian or appropriate adult of the parent's choice.
- Please arrive by foot, by pedal-power or by public transport if you can - your efforts help to reduce our impact on the park and the planet.
- Please consider volunteering to help occasionally - this event survives only because of your generosity - please visit the volunteer page for more information.
- Take care near roads and car parks - some vehicles drive very quickly. Please congregate away from the cars and be careful in particular if you have children. If you’re driving to the run, please drive carefully even if you’re late!
- When running, take care on uneven surfaces - whether on grass or on tarmac. Watch out for cyclists, other runners, pedestrians, children, dogs, wildlife, park animals, vehicles, park maintenance work, falling branches, bollards, posts and other obstacles around the course.
- Please ensure that you are fit enough to walk, jog, run 5k (3.1 miles) with us. Health advice about running can be found at the excellent Runners' Medical Resource website (although this external website focuses on preparation for a race and does not describe parkrun events).
- Remember to warm up before the run.
- If you see a runner with a serious problem, please stop to help them out and get help as soon as possible.
- If you’re watching, keep clear of runners on the course, and look after any children and dogs you may have with you.
- It is not permitted to run with a pushchair and a dog at the same time.
- Lyme Disease is a bacterial infection spread to humans by infected ticks. Consider protecting yourself by wearing repellent when at parkrun events in grassy or wooded areas. See lymediseaseuk.com for further details.
- You are welcome to take part with a dog, but please keep the dog on a short lead or short harness and under control throughout the event. Please also review the parkrun support page article about running with a dog at parkrun events.
- Runners pushing purpose built running buggies are also welcome, but please take extreme care of other runners around you. If possible start from the back of the field and try to keep to one side of the main body of runners.
We hope these tips help to ensure that Salcey Forest parkrun is fun and safe for everyone.
All parkrun events use Age Grading to help athletes compare results.
Age Grading takes your time and uses the world record time for your sex and age group to produce a score (a percentage). This score allows you to compare your personal performance against other people's performances even though they might be a different age and a different sex to you - the higher the score the better the performance. The scores can also be compared across different race distances - to allow you to, for example, compare a 5km time against a marathon.For more information, please see our Support page.
The course consists of one lap in a clockwise direction on a mixture of gravel and trail through the forest. The start and finish are close to the main car park, café and toilets. Trail shoes are advised during winter months or after periods of rain. Due to the terrain the course is only suitable for purpose built running buggies.
Early bird parking (between 8am-11am) costs £2. An annual car park pass is available to buy from the information desk or the Forestry Commission website, for £35.
In addition to the café, there is a children's play area and also toilet facilities which open from 8:00am.
Location of startThe event starts close to the main car park.
Getting there by public transport
Bus: There is no direct bus route to Salcey Forest. Various buses stop at Hartwell (the nearest village) from both Northampton and Milton Keynes, and from there a walk of approx. 15 minutes is needed.
Train: The nearest train stations are either Milton Keynes Central or Northampton.
Getting there on footFrom Hartwell proceed in a north easterly direction along Forest Road for approx. 1.5 kilometers until it intersects with Wootton Road. Take a left onto Wootton Road (take extra care at this stage as there are now no footpaths). After approx. 250 meters the entrance to Salcey Forest car park will be on your right.
Getting there by roadIf using SATNAV the nearest postcode is NN7 2HX.
There is a large car park on site, the car parking charge for parkrunners is heavily subsidised. An annual parking pass is also available which may work out more cost effective.
Post Run Coffee
Every week we grab a post parkrun coffee in the Grounds Café Salcey - please come and join us!