The course is 5000m (5K) long. The course is at Severn Bridge, Thornwell, Chepstow. The course is run entirely on concrete paths. Some sections of the course may accumulate mud, leaves and puddles after rain. Dependent on availability, marshals will be at key sections of the course, or signs will be in place.
Please remember that the parkrun uses shared paths. For the continued success of the event, please give way to other park users. This won't hurt your time, it won't stop you from getting a PB and it will make sure everyone continues to enjoy the event.
Please, wherever possible walk, jog, cycle or use public transport when attending the event. If you do have to drive, please consider car-sharing to reduce our impact on both the environment and other park users. Please also watch out for other park users when arriving and leaving. Parking may be limited so try to arrive early.
The Severn Bridge parkrun is a fun, free event organised by volunteers for the benefit of everyone. We wish to make the run as safe as possible, so runners, spectators and helpers are asked to take care about the following:
- Please be considerate to the park and other park users at all times.
- Children under the age of eleven must be accompanied (within arm's reach) throughout the run by a parent, guardian or appropriate adult of the parent's choice.
- Please arrive by foot, by pedal-power or by public transport if you can - your efforts help to reduce our impact on the park and the planet.
- Please consider volunteering to help occasionally - this event survives only because of your generosity - please visit the volunteer page for more information.
- Take care near roads and car parks - some vehicles drive very quickly. Please congregate away from the cars and be careful in particular if you have children. If you’re driving to the run, please drive carefully even if you’re late!
- When running, take care on uneven surfaces - whether on grass or on tarmac. Watch out for cyclists, other runners, pedestrians, children, dogs, wildlife, park animals, vehicles, park maintenance work, falling branches, bollards, posts and other obstacles around the course.
- Please ensure that you are fit enough to walk, jog, run 5k (3.1 miles) with us. Health advice about running can be found at the excellent Runners' Medical Resource website (although this external website focuses on preparation for a race and does not describe parkrun events).
- Remember to warm up before the run.
- If you see a runner with a serious problem, please stop to help them out and get help as soon as possible.
- If you’re watching, keep clear of runners on the course, and look after any children and dogs you may have with you.
- It is not permitted to run with a pushchair and a dog at the same time.
- Unfortunately dogs are not allowed at this event.
- Runners pushing buggies are also welcome, but please take extreme care of other runners around you. If possible start from the back of the field and try to keep to one side of the main body of runners.
- Lyme Disease is a bacterial infection spread to humans by infected ticks. Consider protecting yourself by wearing repellent when at parkrun events in grassy or wooded areas. See lymediseaseuk.com for further details.
We hope these tips help to ensure that Severn Bridge parkrun is fun and safe for everyone.
All parkrun events use Age Grading to help athletes compare results.
Age Grading takes your time and uses the world record time for your sex and age group to produce a score (a percentage). This score allows you to compare your personal performance against other people's performances even though they might be a different age and a different sex to you - the higher the score the better the performance. The scores can also be compared across different race distances - to allow you to, for example, compare a 5km time against a marathon.
For more information, please see our Support
Starting in Monmouthshire, Wales, on the Wye Bridge Section of the old Severn Bridge, the route is an out and back course over the beautiful Severn Bridge. The run takes you across the national border into England, and into the counties of Gloucestershire and Avon, taking in breathtaking scenery of Wales and England either side of the Severn Estuary, before bringing you back into Wales. Unfortunately dogs are not allowed at this event.
Toilets and post parkrun refreshments at Thornwell Football Club, 16 Tenby Lane, Chepstow, NP16 5GH.
Location of startThe event starts at the Wye Bridge Section of the old Severn Bridge.
Getting there by public transportTrain: The nearest railway station is Chepstow.
Bus: Take the C1, C2 or C3 bus from Chepstow town centre to Thornwell (Old Farm Shopping Centre stop) on Denbigh Drive. Cross over the road and down Caerwent Lane to the start.
Getting there on footFrom Thornwell Football Club turn left, back onto Denbigh Drive and take the next left down Caerwent Lane to the M48 underpass.
Getting there by roadIf using satnav, the nearest postcode is Thornwell Football Club, NP16 5GH.
From Chepstow town centre, take the A466 Wye Valley Link Road towards the M4. Take a left at the roundabout towards Thornwell, and then the 3rd exit at the next roundabout onto Denbigh Drive. Tenby Lane is the 2nd right turn. Parking is at Thornwell Football Club, 16 Tenby Lane, Chepstow, NP16 5GH
Post Run Coffee
Every week we grab a post parkrun coffee in at Thornwell Football Club, 16 Tenby Lane, Chepstow, NP16 5GH - please come and join us!