November 2019

In November there were 21 athletes who completed all 5 events. Once more two of these were juniors in Ethan Jones JM11-14 and Connor Adams JM11-14. Connor was also the most improved athlete over a period of 35 events showing 12' 04" improvement.

Of the 21 athletes Kevin Sissons VM50-54 was again the most experienced with 338 events to his credit. The most improved athlete over the month of November was Sasha Wiles Robinson SW25-29 who bettered her best by 3' 26".

Finally in event 415 on 16th November Lyndon Spivey bettered his VM80-84 age record by another 10" with a time of 35' 20"

Well Run