Southampton parkrun - Weekly Free 5km Timed Run
What is Southampton parkrun?
It is a 5km run - it's you against the clock.
When is it?
Every Saturday at 9:00am.
Where is it?
It's run on Southampton Common. See Course page for more details.
What does it cost to join in?
Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.
How fast do I have to be?
We all run for our own enjoyment. Please come along and join in whatever your pace!
Southampton parkrun needs you!
It is entirely organised by volunteers - email southamptonhelpers@parkrun.com to help.
We're friendly!
Every week we grab a post parkrun coffee at the Hawthorns Centre cafe - please come and join us.
Investing in Grassroots Athletics
Supported By
Thanks to this week's volunteers
Alexander JOHNSTON • Alison CATT • Andrea THORNE • Barbara COGMAN • Berni HARRINGTON • Bethany NICE • Bolek KWIEK • Catherine CROCKER • Cathy ASIKI • Christopher Edward BROWN • Connor BLOOMFIELD • Dave JUSON • David BALL • David KEATES • Debbie LLOYD • Derek GIBBENS • Elaine June WINTER • Elena CERDAN • Emily NICE • Emma COLMER • Eva HUANG • Frazer BAILEY • Gareth JONES • Gillam MCCLURE • Glenn MEDCALF • Graham EVANS • Hayley OBEE • Helen DOYLE • Helen FARRELL • Ian GRASMEDER • Jd NICHOLSON • Jennifer MARSHALL • Jenny BULLEN • Jill Alison WHITE • Jo ROLFE • Joanne CRAIG • Jonathan James NORTHCOTT • Julian WALLER • Kali BANDA • Kathryn STEPHENSON • Kevin STOW • Kim BATTEN • Kim Diane KELLY • Liz MERCER • Maggie CHALMERS • Malcolm John WHITE • Mark STILEMAN • Mary NIXON • Mathieu HOURSEAU • Michael DODD • Milz DECHNIK • Neil HOTSON • Neil WELLS • Nic WOOLLARD • Nick THORNE • Nicky PUGH • Nicolas MOSKALA • Paul BULLEN • Paul Henry ARMSTRONG • Paul TONGS • Peter LEWIS • Peter ROE • Phil BLAKE • Pietro FRANCESCHINI • Rachel NICE • Rob KELLY • Roy S MCLOUGHLIN • Ryan WILSON • Shane HEDGES • Spencer SIM • Steven HAYES-ARTER • Sue WILSON • Timothy SLY • Will MCGUINNESS • William VAN GRUNSVEN • Zebe HARRIS
See our volunteer page for details on getting involved in making Southampton parkrun happen.
Upcoming
Southampton parkrun takes place
every Saturday
at 9:00am
Other parkruns nearby
Eastleigh (3.6m), Netley Abbey (5.1m), Whiteley (7.4m), Brockenhurst (9.9m), Winchester (10.9m), Fareham (11.7m), Lee-on-the-Solent (12.3m), Lymington Woodside (13.6m), Portsmouth Lakeside (15.3m), Medina I.O.W. (15.6m)Tips
- Don't forget your barcode! See your initial registration email, your weekly parkrun newsletter, previous results emails, or you can request a reminder email. Phones don't scan, so please bring a printed copy.
- We operate a "No barcode, No result" policy. If you forget your printed barcode, you won't get a time.
- Coming along for the first time? Please make sure you have registered and also read the course description.
- Did you run this week? Check out the results page and news page which includes event reports - we normally update these a day or two after the event.
- Not received your results email? It may be in your spam folder. We've a few tips on our support site to help you.
- You look great! Have a look at the event photos.
- Want to know more? Read about us and the event.
- Our links page connects you to local and national running resources.
- This event is run by volunteers who love running; if you want to join us, find out more on our volunteering page.
- Summary event statistics are at the bottom of every page.
- Any other questions? Read our dedicated support site.