Southampton parkrun - Weekly Free 5km Timed Run

What is Southampton parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 9:00am.

Where is it?

It's run on Southampton Common. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Southampton parkrun needs you!

It is entirely organised by volunteers - email to help.

We're friendly!

Every week we grab a post parkrun coffee at the Hawthorns Centre cafe - please come and join us.

Investing in Grassroots Athletics

Supported By

Thanks to this week's volunteers

Alexander JOHNSTON  •  Alison CATT  •  Andrea THORNE  •  Barbara COGMAN  •  Berni HARRINGTON  •  Bethany NICE  •  Bolek KWIEK  •  Catherine CROCKER  •  Cathy ASIKI  •  Christopher Edward BROWN  •  Connor BLOOMFIELD  •  Dave JUSON  •  David BALL  •  David KEATES  •  Debbie LLOYD  •  Derek GIBBENS  •  Elaine June WINTER  •  Elena CERDAN  •  Emily NICE  •  Emma COLMER  •  Eva HUANG  •  Frazer BAILEY  •  Gareth JONES  •  Gillam MCCLURE  •  Glenn MEDCALF  •  Graham EVANS  •  Hayley OBEE  •  Helen DOYLE  •  Helen FARRELL  •  Ian GRASMEDER  •  Jd NICHOLSON  •  Jennifer MARSHALL  •  Jenny BULLEN  •  Jill Alison WHITE  •  Jo ROLFE  •  Joanne CRAIG  •  Jonathan James NORTHCOTT  •  Julian WALLER  •  Kali BANDA  •  Kathryn STEPHENSON  •  Kevin STOW  •  Kim BATTEN  •  Kim Diane KELLY  •  Liz MERCER  •  Maggie CHALMERS  •  Malcolm John WHITE  •  Mark STILEMAN  •  Mary NIXON  •  Mathieu HOURSEAU  •  Michael DODD  •  Milz DECHNIK  •  Neil HOTSON  •  Neil WELLS  •  Nic WOOLLARD  •  Nick THORNE  •  Nicky PUGH  •  Nicolas MOSKALA  •  Paul BULLEN  •  Paul Henry ARMSTRONG  •  Paul TONGS  •  Peter LEWIS  •  Peter ROE  •  Phil BLAKE  •  Pietro FRANCESCHINI  •  Rachel NICE  •  Rob KELLY  •  Roy S MCLOUGHLIN  •  Ryan WILSON  •  Shane HEDGES  •  Spencer SIM  •  Steven HAYES-ARTER  •  Sue WILSON  •  Timothy SLY  •  Will MCGUINNESS  •  William VAN GRUNSVEN  •  Zebe HARRIS

See our volunteer page for details on getting involved in making Southampton parkrun happen.


Southampton parkrun takes place
every Saturday
at 9:00am

Other parkruns nearby

Eastleigh (3.6m), Netley Abbey (5.1m), Whiteley (7.4m), Brockenhurst (9.9m), Winchester (10.9m), Fareham (11.7m), Lee-on-the-Solent (12.3m), Lymington Woodside (13.6m), Portsmouth Lakeside (15.3m), Medina I.O.W. (15.6m)