Southampton parkrun - Weekly Free 5km Timed Run

What is Southampton parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 9:00am.

Where is it?

It's run on Southampton Common. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Southampton parkrun needs you!

It is entirely organised by volunteers - email to help.

We're friendly!

Every week we grab a post parkrun coffee at the Hawthorns Centre cafe - please come and join us.

Investing in Grassroots Athletics

Supported By

Thanks to this week's volunteers

Alexander JOHNSTON  •  Barbara COGMAN  •  Brandon MULLINER  •  Caro GARRETT  •  Caroline IRWIN  •  Carrie BRYANT  •  Caty MATTERSON  •  David BALL  •  David ROESE-MCLEAN  •  Elaine June WINTER  •  Elyssa GIFFEN  •  Gareth JONES  •  Glenn MEDCALF  •  Grace GOSS  •  Gwenda EVANS  •  Helen FARRELL  •  Isabel SARGENT  •  Isabelle RAYNER  •  James BROWNE  •  James GAVIN  •  Jeremy WEBB  •  Jessica REYNOLDS  •  Jill Alison WHITE  •  Jonathan CARTER  •  Judith STEPHENS  •  Julia WEBB  •  Kali BANDA  •  Karen BRYANT  •  Katie REDGRAVE  •  Katie RENNIE  •  Kerry SHAW  •  Kevin LENDON  •  Kim Diane KELLY  •  Kira TAYLOR  •  Lindsay DAVIS  •  Liz MERCER  •  Lorraine KELLETT  •  Louisa REA  •  Luis Adrian ROSAS WIEDFELDT  •  Martin SIMS  •  Matt GOSS  •  Michael CARTER  •  Michael HARTLEY  •  Mike SMITH  •  Miles HATCHER  •  Milz DECHNIK  •  Nic WOOLLARD  •  Paul HENLEY  •  Paul Henry ARMSTRONG  •  Paul NEWSON  •  Paul TONGS  •  Peter ROE  •  Phil BLAKE  •  Philip LLOYD  •  Philip OMAR  •  Rebecca CARROLL  •  Richard DIGGLE  •  Robert SHAW  •  Sheila FOX  •  Stephen WALTERS  •  Steven BAX  •  Sue WILSON  •  Tim GLENTON  •  Trevor Alan ELLERY  •  Zea BRENCHLEY

See our volunteer page for details on getting involved in making Southampton parkrun happen.


Southampton parkrun takes place every Saturday at 9:00am

Other parkruns nearby

Eastleigh (3.6m), Mountbatten School (4.9m), Netley Abbey (5.1m), Whiteley (7.4m), Brockenhurst (9.9m), Winchester (10.9m), Fareham (11.7m), Lee-on-the-Solent (12.3m), Lymington Woodside (13.6m), Portsmouth Lakeside (15.3m)