Southampton parkrun - Weekly Free 5km Timed Run

What is Southampton parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 9:00am.

Where is it?

It's run on Southampton Common. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Southampton parkrun needs you!

It is entirely organised by volunteers - email southamptonhelpers@parkrun.com to help.

We're friendly!

Every week we grab a post parkrun coffee at the Hawthorns Centre cafe - please come and join us.

Investing in Grassroots Athletics

Supported By

Thanks to this week's volunteers

Alexander JOHNSTON • Barbara COGMAN • Brandon MULLINER • Caro GARRETT • Caroline IRWIN • Carrie BRYANT • Caty MATTERSON • David BALL • David ROESE-MCLEAN • Elaine June WINTER • Elyssa GIFFEN • Gareth JONES • Glenn MEDCALF • Grace GOSS • Gwenda EVANS • Helen FARRELL • Isabel SARGENT • Isabelle RAYNER • James BROWNE • James GAVIN • Jeremy WEBB • Jessica REYNOLDS • Jill Alison WHITE • Jonathan CARTER • Judith STEPHENS • Julia WEBB • Kali BANDA • Karen BRYANT • Katie REDGRAVE • Katie RENNIE • Kerry SHAW • Kevin LENDON • Kim Diane KELLY • Kira TAYLOR • Lindsay DAVIS • Liz MERCER • Lorraine KELLETT • Louisa REA • Luis Adrian ROSAS WIEDFELDT • Martin SIMS • Matt GOSS • Michael CARTER • Michael HARTLEY • Mike SMITH • Miles HATCHER • Milz DECHNIK • Nic WOOLLARD • Paul HENLEY • Paul Henry ARMSTRONG • Paul NEWSON • Paul TONGS • Peter ROE • Phil BLAKE • Philip LLOYD • Philip OMAR • Rebecca CARROLL • Richard DIGGLE • Robert SHAW • Sheila FOX • Stephen WALTERS • Steven BAX • Sue WILSON • Tim GLENTON • Trevor Alan ELLERY • Zea BRENCHLEY

See our volunteer page for details on getting involved in making Southampton parkrun happen.

Upcoming

Southampton parkrun takes place every Saturday at 9:00am

Other parkruns nearby

Eastleigh (3.6m), Mountbatten School (4.9m), Netley Abbey (5.1m), Whiteley (7.4m), Brockenhurst (9.9m), Winchester (10.9m), Fareham (11.7m), Lee-on-the-Solent (12.3m), Lymington Woodside (13.6m), Portsmouth Lakeside (15.3m)

Tips

Don't forget your barcode! See your initial registration email, your weekly parkrun newsletter, previous results emails, or you can request a reminder email. Phones don't scan, so please bring a printed copy.
We operate a "No barcode, No result" policy. If you forget your printed barcode, you won't get a time.
Coming along for the first time? Please make sure you have registered and also read the course description.
Did you run this week? Check out the results page and news page which includes event reports - we normally update these a day or two after the event.
Not received your results email? It may be in your spam folder. We've a few tips on our support site to help you.
You look great! Have a look at the event photos.
Want to know more? Read about us and the event.
Our links page connects you to local and national running resources.
This event is run by volunteers who love running; if you want to join us, find out more on our volunteering page.
Summary event statistics are at the bottom of every page.
Any other questions? Read our dedicated support site.