Southampton parkrun - Weekly Free 5km Timed Run

What is Southampton parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 9:00am.

Where is it?

It's run on Southampton Common. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Southampton parkrun needs you!

It is entirely organised by volunteers - email to help.

We're friendly!

Every week we grab a post parkrun coffee at the Hawthorns Centre cafe - please come and join us.

Investing in Grassroots Athletics

Supported By

Thanks to this week's volunteers

Alexander JOHNSTON  •  Andy WALKER  •  Angus ALLAN  •  Barbara COGMAN  •  Becky TOVEY  •  Caro GARRETT  •  Cary VARDY  •  Dave JUSON  •  David GRASMEDER  •  David PETERS  •  Debbie LLOYD  •  Dominic MANN  •  Elaine June WINTER  •  Elizabeth BAMBER  •  Eva HUANG  •  Gareth JONES  •  Gerry ROBSON  •  Hannah HARTLEY  •  Heather WRIGHT  •  Ian HOWARD  •  Ishwar MISHRA  •  Jane OLIVER  •  Jane ROBERTSON  •  Jianguan TANG  •  Jill Alison WHITE  •  Jo ROLFE  •  Joanne CRAIG  •  Josephine HARTLEY  •  Julian RATHKE  •  Julian WALLER  •  Kerry SHAW  •  Kim BATTEN  •  Konrad KORCZYNSKI  •  Luis Adrian ROSAS WIEDFELDT  •  Lynne ALLAN  •  Maggie CHALMERS  •  Marc HOLMES  •  Mathieu HOURSEAU  •  Michael CARTER  •  Mike ELDRIDGE  •  Milz DECHNIK  •  Neil HOTSON  •  Nic WOOLLARD  •  Nicky PUGH  •  Paul Henry ARMSTRONG  •  Paul TONGS  •  Peat ALLAN  •  Peter ROE  •  Phil BLAKE  •  Polly WHITAKER  •  Rob KELLY  •  Roy S MCLOUGHLIN  •  Ruihua HOU  •  Samuel RICHARDS  •  Sarah WEBB  •  Simon FITZJOHN  •  Sue WILSON  •  Tony LEES  •  Trevor Alan ELLERY  •  Vicki STACEY  •  Will MCGUINNESS  •  William VAN GRUNSVEN  •  Zebe HARRIS  •  Zillah LEACH

See our volunteer page for details on getting involved in making Southampton parkrun happen.


Southampton parkrun takes place
every Saturday
at 9:00am

Other parkruns nearby

Eastleigh (3.6m), Netley Abbey (5.1m), Whiteley (7.4m), Brockenhurst (9.9m), Winchester (10.9m), Fareham (11.7m), Lee-on-the-Solent (12.3m), Lymington Woodside (13.6m), Portsmouth Lakeside (15.3m), Medina I.O.W. (15.6m)